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@barbiec4312 Жыл бұрын
You are lovely to get this together for us. Thank you.
@PerimenopausePlus Жыл бұрын
It’s always great to feel the love - thank you for leaving a comment! ❤️
@julisignorelli9595 Жыл бұрын
Thank you for this! You motivated me to take before pictures and I didn’t think I would be brave enough to do that!
@PerimenopausePlus Жыл бұрын
That’s fantastic, Juli! Well done and good luck with the journey! 💪
@kathybandura7910 Жыл бұрын
Well done video
@PerimenopausePlus Жыл бұрын
Thank you, Kathy! Much appreciated 🤗
@BelindaBower Жыл бұрын
Thank you so much! I have watched a couple of those review videos but thankfully have decided to continue anyway. This video was incredibly helpful and beautiful to watch!
@PerimenopausePlus Жыл бұрын
You are so kind, thank you again for your encouragement!
@apjo090305 Жыл бұрын
Great video!
@PerimenopausePlus Жыл бұрын
Thank you - I appreciate you!
@Gracescozycorner Жыл бұрын
This was so helpful! I’ve been doing Noom for 5 weeks and lost only about 6.4lbs, also in peri menopause, and I’m going to incorporate some of these tips and see if it makes a difference for me. Thank you!
@PerimenopausePlus Жыл бұрын
Sorry I didn’t see this before now - I was away until last Tuesday and have been catching up with my full time job! Although most see a difference in weight within the first 2 weeks, lots of people don’t see a difference until a couple of months down the line. I think just getting used to the new way of thinking is important. How are you doing with it now? Did anything help in particular? I’d love to hear. ☺️
@Gracescozycorner Жыл бұрын
@@PerimenopausePlus I have been saving screenshots of everything and right now we’re going through the different eating styles. I am looking forward to trying new things as I see how my body and hormones react. Thanks for this video-it’s probably the most relatable one for me I have found so far! I’m definitely going to keep referencing it as I go along.
@PerimenopausePlus Жыл бұрын
@@Gracescozycorner I’m so pleased you found the video and I wish you all the best with your journey to living your best life! I am so much more open now to trying (and mostly enjoying!) foods that I’ve previously turned my nose up at. A whole world has been opened up to me at the supermarket and in recipe books!