5 Warning Signs That You're Eating Too Much Sugar - Dr Irfan Azeem

5 Warning Signs That You're Eating Too Much Sugar - Dr Irfan Azeem
In this video, I am going to talk about 5 warning signs that you're eating too much sugar. Watch to learn how to identify and overcome these signs for a healthier you
These are the 5 warning signs that you're eating too much sugar:
1. insulin resistance
2. high blood pressure
3. Joint pain
4. dental problems
5. acne
Timestamps:-
00:00 Are you eating too much sugar ?
00:30 Types of sugar
01:30 Fructose & glucose sugar explained
02:55 How much sugar a day is healthy
03:20 5 warning signs that you're eating too much sugar
03:28 Increase belly fat
03:42 Insulin resistance explained
06:20 Too much sugar increase blood pressure
07:40 Eating too much sugar increase joint pain
08:21 Sugar & dental problems explained
09:51 Eating too much sugar cause acne
11:00 Thanks for watching
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chene zayda khane se kya hota hai
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irfan azeem
dr irfan
dr irfan azeem
Video related tags:-
#sugar #eatingtoomuchsugar
#drirfanazeem #irfanazeem #5warningsignseatingtoomuch #insulinresistance #sugarsideeffects #toomuchsugar
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy

[@Visionary20248]

1. Weight gain particular at belly 2. High blood pressure 3. Pain in joints 4. Teeth cavities 5. Pimples on skin

[@drirfanazeem]

Great

[@ruza6804]

I have 4 if them😢

[@asmaaslam2128]

Thanks alot

[@Visionary20248]

@@ruza6804 Don’t worry 1. Avoid sugary oily foods and drinks including bakery products 2. Have proper sleep 3. At least 35 minutes brisk walk or exercise 4. Don’t take stress.

[@YousufWaqar-gj7hb]

Beautifully explained Sir Regards From India Subscribed & Liked your channel & Video

[@drirfanazeem]

Thanks and welcome

[@farismunawar4289]

I can appreciate your advice and research

[@drirfanazeem]

So kind of you thanks

[@saadulislamkhan5080]

Good information I am.planning to remove/reduce synthetic sugar from life. This video will help.

[@drirfanazeem]

Great

[@murtazaghulam7396]

Nice sir Jazak Allah

[@drirfanazeem]

Stay healthy

[@ayanayan389]

JzakAllah ❤❤❤❤ Dr. Sahib apka Andaz buht pyara n zbardast Hy. Bat achi trah smajh ajati h. MashaAllah ❤️❤️❤️❤️

[@drirfanazeem]

Shukriya

[@m0hammadmujahid203]

Well-done sir jazak Allah

[@drirfanazeem]

Stay healthy

[@sazandisrar]

جزاک اللہ ❤❤❤ بہت عمدہ معلومات اور نہایت ترتیب و تشریح کے ساتھ بیان کی گئی ہیں. مجھے سب سن کر بہت اچھا لگا اور آئندہ کے لیے احتیاط کی آگاہی حاصل ہوئی. شکریہ ڈاکٹر صاحب

[@drirfanazeem]

Great Stay happy

[@LEGENDGAMER12570]

MashaAllah bohat informative video hy or bohat hi acha or simple language my explain kia. Jo aam insan aaram sy understand ker sky

[@drirfanazeem]

Great

[@daffdaffy5236]

Beautiful Great information thank you sir

[@drirfanazeem]

So nice of you

[@mehboobali7691]

MashaAllah zabrdast very good information Allah pak ap ko or kamyabi ata firmay Ameen ❤🌹❤🤲

[@drirfanazeem]

Thank you! Ameen

[@user-se8to4wl7c]

🎉❤ زبردست معلوماتی ویڈیو ❤🎉

[@drirfanazeem]

Shukriya

[@saeedmunir5841]

ماشاءاللہ بہت خوب

[@drirfanazeem]

Stay healthy

[@farrihasiddiqui8617]

Jazak Allah for good informatiom in detal and simple way excellent 👏👏👏👏👍

[@drirfanazeem]

Thank you

[@Yesmis-hz6zi]

Thank you sir you r the first person who tells me my problem very clear

[@drirfanazeem]

Great 👍

[@abdulaboo9612]

MaashAllah MaashAllah MaashAllah ❤️ ❤❤❤ Very useful information 🙏

[@drirfanazeem]

Thank you

[@alamzebkhan9388]

Very nicely covered essential information. Thanks

[@drirfanazeem]

Glad it was helpful!

[@EagerMountainLandscape-cv4op]

Jazak Allah Dr Sahib

[@drirfanazeem]

Stay healthy

[@user-jv6iw7wv7t]

Doc sahab boht boht boht shukria Allah pak apki umer draz kry,boht information mili,doc sahab meri mother ko suger hai type 1,plz daily base py konsi tablet lain?

[@drirfanazeem]

Sugar ke dawe aysa nahi laty test Karan

[@TahaAllibhoy]

جزاک اللہ خیرا بھائی

[@drirfanazeem]

Stay happy

[@ptsmuhammadasif1582]

Informative talk. JAZAK ALLAH

[@drirfanazeem]

Stay connected

[@zulfiqarhussain9617]

Very nice info. I vow to minimize this white poison from this very day. Thanks brother

[@drirfanazeem]

Great

[@user-gr5kz1pn1p]

زبردست بھت ھی اچھی معلومات بالکل آسان طریقے سے بھت بھت شکریہ سر 🎉🎉🎉

[@drirfanazeem]

Shukriya

[@JjfddHhccdd]

Thanks ASI vedio bananey k liye

[@drirfanazeem]

Stay happy

[@user-dm3wx3om2r]

Very informative thank you

[@drirfanazeem]

Glad it was helpful!

[@NisarKhan-ri4sq]

Dr sb u r great .khushraho abadraho .Duago Nsr khn

[@drirfanazeem]

Shukriya

[@KamalAhmed-rx2hy]

Excellent Information Thank-you

[@drirfanazeem]

Stay healthy

[@huma3968]

Excellent. Many thanks.

[@drirfanazeem]

Our pleasure!

[@rifatzia8864]

Very informative video 😮

[@drirfanazeem]

Glad it was helpful!

[@nickismail8476]

Wonderful information doctor.U provided very logical information and inspiring tips to keep one way from future health related issues.U r absolutely right and have seen and experienced similar situation with friends and family.By the way are u from Kashmir??

[@drirfanazeem]

So kind of you thanks. Kashmir Rawalakot

[@nickismail8476]

@@drirfanazeem The reason I mentioned u from being from Kashmir as I met a good friend on a flight from Dhaka to Calcutta and made friendship with him A year later I took a flight from USA to Delhi and coincidentally tied my luck to visit him in Srinagar and was given a very warm welcome.Although I stayed at 4 seasons by Marriott he offered to stay with him with my wife on next visit.Its been over 6 yrs now and due to visa issue can never make it back.To make it short u resemble so much like him that I got carried away and went into details.By the way I am based in Dallas,Texas for over 40 yrs

[@DrWegasOslo]

very informative. thankyou from Oslo, Norway

[@drirfanazeem]

Thanks for watching!

[@jenifferbrown2297]

Excellent. Very helpful guidance. Thanks doctor. You made things easier to understand.

[@drirfanazeem]

Glad it was helpful!

[@leenaleena4660]

Thank jazak Allah

[@drirfanazeem]

Stay happy

[@M.q-s5s]

جزاک اللہ

[@drirfanazeem]

Stay healthy

[@nazneensheikhnazneensheikh5991]

Wonderful sir,very importend information

[@drirfanazeem]

So nice of you

[@factsfinder4359]

GHALAT.....High sugar fruits include: watermelons. overly ripe bananas. pineapple.

[@rajaanwarabbas]

Nice information

[@drirfanazeem]

Thank you

[@FamilyFilms-gk4uh]

Sir i also have pain infornt and behind my kindeys how to overcome it?

[@srhcan]

1. Gain belly fat 2. High Blood Pressure 3. Joint Pain 4. Dental problems 5. Acne / pimples

[@drirfanazeem]

Great 👍

[@shamimakbar3824]

Beta zaberdast lecture thx

[@drirfanazeem]

Thank you

[@user-dt2jt4zu1h]

9:57 jazakala Allah Allah pak apko khush rakhy ameen

[@drirfanazeem]

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Jazak'Allah drust likhain

[@mohammadjubair2539]

Good saesation sir

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[@abdullahwahid3856]

Nice sir jazak allah

[@drirfanazeem]

Thank you

[@rameshkumarpunshi3625]

Thanks. Good informative Vlog

[@drirfanazeem]

Glad it was helpful!

[@user-pk7jg1ox8j]

Ha g.....sarey meray sameet Mitty ya ret khahen tak bemareeyon say bachay...bht shukreeya.

[@drirfanazeem]

Stay healthy

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Thanks for good information

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Thanks

[@NUllah-ns1lz]

Thank you this good speak

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[@AbrarAlvi-es5fh]

Appreciable description,would have been more beneficial had you added a summing up statement.Keep it up.zAllah may bless you,Sir.

[@drirfanazeem]

Thank you

[@jawaidkamal3820]

Very nice . Thank you.

[@drirfanazeem]

Thank you too!

[@rizwanahmad.884]

Great of you for pre warning otherwise I may remain oblivion for the attack of Diabetes. Rizwan

[@drirfanazeem]

Stay healthy

[@ludba100]

Perfect , thankyou

[@drirfanazeem]

Stay healthy

[@zahidaarshad5676]

Very well thank,s DR shb

[@drirfanazeem]

Always welcome

[@colonelgaming9471]

V good info

[@drirfanazeem]

Thanks

[@saminamalik7851]

ap kam waqt main bataya karein ap bohat tafseel main vmchalay jatay hain

[@drirfanazeem]

I’ll try

[@MahdaimAziz-x8k]

Sir hr fruit m fructose or glucose dono present hote hn?

[@ashhark5060]

very well explained!👏 plz make more videos..

[@drirfanazeem]

Thank you, I will

[@MusaratZulfiqar]

Good and proper information

[@drirfanazeem]

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[@chanelpro337]

Thanx Doctor ❤

[@drirfanazeem]

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Thanks

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[@mammar1066]

Jazak Allah

[@drirfanazeem]

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[@Afzal-Ahmed]

Good info

[@drirfanazeem]

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[@statusforyou2204]

V sincerely share the information Thanks bro

[@drirfanazeem]

So nice of you

[@usmankiyani]

V well explained

[@drirfanazeem]

Thank you

[@Rosalie_1]

Good advise❤

[@drirfanazeem]

Stay healthy

[@abnkh]

Very informative

[@drirfanazeem]

Glad you think so!

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Very good

[@drirfanazeem]

Thanks

[@mustafashazia154mustafas-sk3oi]

😊ماشاءاللہ

[@h4tr3d62]

Brilliant information

[@drirfanazeem]

Glad you think so!

[@hashtau]

Very useful information in simple language. Thanks

[@drirfanazeem]

Glad you liked it

[@user-qc7em8no8g]

love u dr.shb

[@drirfanazeem]

❤️

[@qanitamuzaffar3165]

Jazakalla

[@drirfanazeem]

Stay happy

[@muhammadnoumansharif3072]

Informative

[@drirfanazeem]

Thank you

[@sohailkhan2682]

JazzakAllah

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Zabardast video hy

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Thanks

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Nice 👍 information

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[@TheYusuf558]

Informative and very well explained

[@drirfanazeem]

Thank you

[@nighatsultana1416]

Jazakallah kher very informative video

[@drirfanazeem]

Thanks for liking

[@mkhf.3122]

Good-irfan., Fantastic information.to the fact. Wah.Mashallah. Latest theory key mutabeq, sugar / Carbohydrates se hi colostral paida hota hai aur uric acid bih. Koi bih muhalic bemari hai toh, 5 chezian chordna; sugar,, rice,wheat, potato, lentils 3 t0 9 month for recoveries-good.

[@drirfanazeem]

Great

[@mahmed881]

Excellent information thanks for sharing 🎉🎉🎉

[@drirfanazeem]

Stay healthy

[@riazshaheen1189]

❤❤Zendaabad Riaz ch chunian😅😅😅

[@drirfanazeem]

Stay healthy

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Great v true❤

[@drirfanazeem]

Stay healthy

[@traveladventure021]

Nice

[@drirfanazeem]

Thanks

[@DailyGreetingShorts]

Sir, I have got Glycated Hemoglobin test done, the result of which is 8.32, but the problem is that I have a lot of urine infections in which the number in last 5 years is 8 to 10. So is it possible that I do not have sugar but only urine infection?

[@drirfanazeem]

Urine infection high sugar ke waja sa ho reha hain so the thing is ke apne sugar ko control karen coz Hba1c of 8.32 would mean that the Sugars have been high during the last few months and thus it would confirm that the patient has diabetes. This reading would also mean that the patient requires medication to bring down his/her blood sugars.

[@muhammadrashid8313]

Very informative 👏 👌

[@drirfanazeem]

Glad you think so!

[@mansoorahasan5707]

MashAlla ❤

[@drirfanazeem]

Stay healthy

[@sajidqaiser477]

زبردست

[@drirfanazeem]

Thank you

[@muhammadkausar3487]

Very useful and comprehensive video for health. Pl use common urdu in your videos so that a common man could get benefits n your subscribers shall increase. InshaAllah. Thnx please.

[@drirfanazeem]

Stay healthy

[@sheikhimran942]

V good advice informative video thanks

[@drirfanazeem]

Glad it was helpful!

[@azharmalik66]

Very informative indeed.

[@drirfanazeem]

Glad it was helpful!

[@black.muslimah]

walaikum salaam wa rahamatullah

[@ashmalikashmalik8290]

Hepatitis A mn Alt kitnye din mn normal hota ... Bilirubin k sth normal hota ...Yan biliburin k value normal ho b jyee to USS k Baad b normal ho jta Alt

[@cookingwithaisha3546]

Mashallah very nice so beautiful video 💯👍🏻❤️❤️❤️👌🎉🎉 11:16

[@drirfanazeem]

Thanks for liking

[@sayyedrahmet3831]

اسلام علیکم ورحمتلحہ وبرکتہ آج اگر اچانک سے وزن بڈھ نا شروع ہو جائے کون ٹیسٹ کروانہ چاہیے براے مہربانی بتاے

[@drirfanazeem]

Thyroid function/ Vitamin D /

[@MohammadAliMAMa]

Brother kia supravit M desi ghi ke sath le skte hain q k is mein vit,A,D bhi hai ya just water ke sath lein? Plz tell me is mein Vit,A 5500 i u hai kia aik adult ke leya 5500 i u per day ke leya hai?(Alia)

[@drirfanazeem]

Pani ke sath lainy ghee ke sath nahi

[@AmnaKhan-gk4sg]

Informative video 🎉🎉🎉

[@drirfanazeem]

Thanks

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Very informative video thank you

[@drirfanazeem]

So nice of you

[@muhammadrafique3903]

Thanks so much for information sir ❤❤Rafique mastoi DG Khan Pakistan 🏝🇵🇰

[@drirfanazeem]

Stay healthy

[@ehsanullah313]

Nice info

[@drirfanazeem]

Thanks

[@FamilyFilms-gk4uh]

Sir mujhy blurr vision hogaya ha aur mn sugar boht use krta hn. agr is ko mn quit krdo toh kia ye theek hojaaee ga?

[@drirfanazeem]

Yes buhat had tak improvement aya ge

[@AyeshaKhan-uj7jv]

Bht zbrdst video h❤

[@drirfanazeem]

Thank you