5 Ways P*rn Destroys Your Brain

[@themasculineduty]

The worst thing is that it's not seen as a serious addiction

[@daftchunk_]

it is probably the most addictive thing out there besides nicotine and crack cocaine.

[@matejmotuz108]

​@@daftchunk_ on par with sugar

[@leonardijeanpierre6438]

@@matejmotuz108 it’s far more easy to quit processed sugar then fap/pron since you can just not buy sugary expenses when shopping, but pron is directly on the device you use for work, talking to friends, informing yourself, etc.

[@Denmosocial]

it is bro

[@TheVladacar]

@@matejmotuz108 I actually managed to quit eating sugar, didn't eat anything sweet for 5 years now and don't even feel like it. Everyone knows how hard that is cause sugar is also addictive af but it doesn't even come close to fapping, I've tried many times and failed each and every time, I get on a couple months streak and come to the point where I think about sex literally 24/7, see nothing but sex in girls I see both online and in real life with the ungodly amount of horniness that wouldn't go away unless I fap so no, sugar doesn't come close to pron and fapping

[@nathanm2993]

I can attest to the “porn makes you weird” thing. Instead of facing my fears in middle school and asking that girl out, I discovered porn. I’ve tried to get out of it (went 150 days on nofap) but I just feel so disconnected from normal people and society after eight years of this shit. Porn is the only intimacy I’ve ever known and I just can’t build myself into the man that would attract the woman I desire. I feel lost at this point.

[@geralt4101]

You just probably think to much and do nothing. Just go out and practice whatever you want. If mistakes happen then learn from it. Dont try to be like move character that never fails. It wont work that way. Instead go and do dumbest things. People will care like 10-30 seconds maybe and then they wont care for the rest of their life

[@bradastra6111]

@@geralt4101 agree. and nath go 150 days with no fap it aint good at all. just cut off the porn, you dont need it to masturbate, well at least i dont. use your head. dude sex first time/times is supposed to wierd, just talk with who every you with. just go for it, when you can, and forget how you performing!

[@JG20204]

Step away from intimacy as a whole. If you are using porn that much, it’s a sign that something is going on mentally. Focus on what causes you to use it ( iE: feelings of loneliness, anger). That’s part of self improvement. When you deal with your mind and the filth and pain that comes from it, you defeat the porn at its source. Moreover, focus on building habits that are positive. Learn to journal when u feel negative. Learn to sit with those uncomfortable feelings. Learn to workout. Pray for guidance. Strive to be better. Take care of things the self development and you will see that you slowly are getting your power back.

[@blinkwin]

go pound hookers at first, this might sound.... but you will have more confidence after you get real pussy, and will eventualy get you a GF, also dont make a habbit out of this, it's also not good, but at least is the real deal.

[@goldenwraft5362]

First thing is that everything that is built in the current climate is made to make us addicted to it, the most common one is porn, to get rid of the addiction completely, you should cut of the source, and that is the Internet. Most of our problems come from the internet and our solutions, but cut off both and you have no problem that needs solving. Get off your arse and get that chick, if she is taken go for her sister LOL. But seriously

[@willolol3353]

6. It can kill a current fulfilling relationship with the girl you have right now

[@geralt4101]

yeah, especially when you cant get hard with your gf. It makes her feel bad asf

[@Yeshua_is-Cool]

Haha jokes on you I don't have one

[@ip96.7.21]

If you jerk off while in a relationship you are just a loser and you need serious immediate help

[@Denmosocial]

missed this one lmao

[@tentaplayz3691]

@@BossGucci-uv4qb BRUH😭😭

[@jasonbracamontes516]

I broke my addiction ✊🏻✊🏼✊🏽✊🏾✊🏿

[@lemarmoda1816]

I’m 7 months no fap & it’s been actually life changing. Stay strong brothers 🤙🏾

[@landonion19]

help please how i actually need help and its sad and i know it but like i cant stop

[@ahem4969]

@@landonion19 just don’t think about it seems simple but it helps

[@ooooo799]

@@landonion19 Understand that temporary pleasure will always lead to long-term pain

[@brianle562]

@@landonion19 go to the gym and work out to replace it, u have to start somewhere to begin

[@methodz5982]

@@landonion19 when i have the urge to masturbate I just play games to avoid it

[@CuriousSloth]

feels so good to watch a video like this after being porn free for so long now. Really can be a horrible addiction.

[@Denmosocial]

my man

[@expressclasses2910]

How to get rid of porn ? 😢

[@Mr_Nixi]

​@@expressclasses2910 are you Christian?

[@HristinaNicole]

​@@expressclasses2910 change it with a good habit. Like at times you used to watch porn go for a walk

[@MyBallzInYourJaws]

​@@expressclasses2910 Just stop it man, slap yo face if you decide to open your browsers. Make some plans for training your body and mind. It's easy, you just have to make it happen.

[@dillonc7955]

As someone who used to be addicted to pron at one point, befriending the girls who look like the pronstars but are actually wholesome friends to have is an absolute win.

[@fogdood6868]

Task failed successfully

[@nocapnobs7845]

I bet that sounded good in your head.

[@Denmosocial]

bruh what this comment confusing af

[@lelele1408]

​@@nocapnobs7845omg fr💀 what typa comment even is that

[@KleWdSide]

So, you quit porn in exchange to be in the friendzone all the time? Fascinating.

[@daniell7198]

Mad respect for this guy making a video where I feel like a homie is talking to me, not some jake that's talking like he's better than me or a scientist. And the discord accountability?? This is inspiring and actually helping. Thank you

[@jasonshih3633]

Been quitting porn since 2021, and I finally got a 6month streak, but acicdentally broke it a 3 months ago, h, so I gotta get back. For my English essay, I decided to write about why pornography is harmful and bad, and man, the guys in my class were shocked to say. Most ppl wrote about LGBTQ rights and crap, but I wrote about smth nobody would ever want to write about.

[@coollittlebinch4689]

Wow that would be an awkward presentation... but good for u☺

[@sushitrash-dj9vq]

Essay about LGBTQ rights is something I never expect students to write

[@jasonshih3633]

@@sushitrash-dj9vq its a pretty common topic to write about in college

[@cpt_lando6292]

@@jasonshih3633 college makes sense. Most colleges are so cucked now and that’s all they care about

[@NonSpiceyBeans]

@@sushitrash-dj9vq they can get extra credit for writing about the “current popular thing”

[@geralt4101]

Defeated massive urges today. My tip that i think is nr 1 to win with PMO is being mindful of everything you do in your life. When i feel urges and at same time my conscious brain knows exactly what is going on, then im never gonna do it. Practice meditation mindfulness and do less brainless activities like swiping apps and binge wathing videos. Then brain naturally rewires to be more mindful.

[@Denmosocial]

good man

[@ac.4420]

It's such a good feeling when a denmo video no longer applies to you because you've been putting in work 💪

[@BluegrassBriar]

Atta boy

[@Denmosocial]

god bless

[@dylanwatts8818]

Same feeling here bro 💪 keep it up

[@lookinlikegeo1825]

Im a week n a half in, no fap not sure i can go longer than 2 months at a time but def gonna keep the frequency down 🫡

[@PurpAddict]

don't let him get to you brother, do what ur heart desires

[@superdupper12]

After a 15 year porn addiction, I was Blessed and saved by Jesus Christ, and he helped me break the porn chains, and I've been free for over 60 days, I fight my cravings by faith and prayer, and in his mighty name I will never go back to porn, until i parish and die. For an ex porn addict like me, what i find to be the hardest and most difficult part to overcome when we talk about porn, is the simple fact that it's a negative and bad practice that you have with you 24 hours per day, it's just always there if you don't have your thoughts straight and in the right way, you fail and fail again and again into an infinite loop! Looking back 15 years has been forever long of constant habitual porn in my life, 3-4 days per week, 2-3 times per day. It's not easy, but you will find your strength with faith in Jesus Christ, let him help you obliterate that sin in your life!!!!! So you may never again do it again.

[@The1stPresidentWashington]

8 months no porn, I completely leveled up my body and improved everything. I guess I started watching after this girl I liked rejected me, but after a few weeks I realized that this is not right. After I quit in October, I started working out at home and I am no longer fat and even a girl flirts with me everyday. Keep your head up brothers!

[@xxxxtentacion9931]

reply when you get a gf

[@hurtheworld]

"We are all going to make it"

[@paromita_ghosh]

​I think you shouldnt actually aspire gf everytime

[@paromita_ghosh]

​@@xxxxtentacion9931​I think you shouldnt actually aspire gf everytime

[@Skyrdt]

Whot? How do girls flirt you EVERY SINGLE DAY?

[@xxczerxx]

My big one is that it DEFINITELY causes a general anxiety. I think it's a subconscious shame about doing something a bit degenerate, mixed with something more physiological, but I can categorically say I don't feel anxiety when I do nofap.

[@sacrilegiousboi978]

Frequent PMO *in some people* causes excessive histamine release as well as other immune, hormonal and neurobiochemical changes that can contribute to anxiousness and other things like low mood and energy. Frequent orgasm/ejaculation is a stress on the body and some are more sensitive/affected by it. Abstaining for long periods of time will allow your body to focus more resources on regeneration, healing and health which in turn makes many people feel more confident, happy and grounded.

[@العقيدمعمرالقذافي-ح4ف]

do you still feel the same knowing literally everyone is doing it ?

[@stevekook-xw3is]

​@@sacrilegiousboi978 The almost endless army of soldjas getting wasted in socks after all. Doing the real deal is vastly more satisfying and for a period of time there is a feeling of no desire to fap again.

[@henrykite-lk3mx]

So there is hope 😢 I have massive anxiety and I Fucken hate it

[@ShadowBotboi]

Nah bruh thats just u 😂

[@philoni5368]

Use me as an "I didn't fap today" button

[@Channysupreme]

It was a wet dream dude so idk

[@RealHomeRecording]

​@@Channysupreme that doesn't count, you're good.

[@kidenigma1400]

1 week strong💪🏾

[@reformed_attempt_1]

@@Channysupreme well, did you fap? It's a simple yes or no question

[@HAMRADIO-w3g]

I am about to fap.

[@bertugali]

I quit today. I'm 14. It's awful. I lied to myself for the first couple months, but after that, I hated myself whenever I did it. I could've done better, I said to myself everytime. I'm happy I took this decision today and not years later. Wish me luck. May God be with you for reading this.

[@michaelmmyers4943]

Practice meditation, sit down quietly, close your eyes and don’t respond to your brain you just want to let your thoughts flow, focus on the breath if your mind wander lightly focus back on the breath it’ll build up will power to fight against urges and there’s a point you don’t really feel urges. And your 14 you have plenty of time, at least you admit you have a problem

[@michaelmmyers4943]

There’s guys that’s forever watch porn for the rest of they life because how addicted they are, you on the Right step.

[@suppotaalasmaa467]

Please quit early i was addicted since 2017 i was 11 then now im 18

[@jsewell26]

I had a porn addiction all through high school and most of college. Fortunately because of my mentors in my life as well as focusing more on college, I was healed and eventually learned how to build intimate relationships again. I was able to be married a few weeks ago. I thought once I got married that my temptation of porn would be over. It does NOT end there. Always be on guard and never give in. Listen to music, find a good book, or meditate. If that doesn't help, reach out to someone you trust. It's nearly impossible to do this on your own. Good luck gentleman. May you find peace in breaking the "unbreakable" cycle.

[@nsplay1574]

I'll do it by myself 😈

[@shxtgunsxnny8886]

I thought marriage would do that too lol.

[@ichangedmyusernamebecausei2551]

I used to be very addicted. But luckily this year I’ve been able to go 2-3 weeks without doing it again at least 1-2 times and then stopping. It was really hard for me. Girls at my college wear skin tight clothes revealing their body. Same thing at the gym. And sometimes when I’m scrolling through Instagram and Snapchat, the same things happen. Even in video games. Girls post pictures of themselves showing off their body which really messes with my mind. But I’ve gotten it under more control. I remind myself that this is a normal part of society now and I just have to deal with it. Also that whenever I play with myself, I’m gonna make a mess and have to clean after myself which can be a nuance at times. Whenever I get the urge, I just put on some music or grab my headphones and go outside right away and buy myself a latte and take a long walk while listening to music or a podcast. I know I’ll permanently stop one day. Hopefully within this year or by next since I made major improvements. My goodness with the amount of times I’ve done it throughout my life, I could repopulate a small country

[@JC.-.999]

I’m also addicted to Pron, haven’t been able to stop, longest I’ve gone is….2 weeks 😅 the urges are so strong, the worst part is that it’s so easy to access, it’s free, and you have the device with you every single day, I also go to the gym, and woman be having crop top shirts and skin tight shorts, it’s so hard not to lust, I want to stop, it’s gotten so bad to the point where I can’t go through a single week without doing it, probably almost everyday. It sucks… I need help, I need God to help me get away from this sin

[@UltimateD755]

I can’t stop

[@stevekook-xw3is]

​@@JC.-.999 Try lowering the level from vids to just pictures and then just under shower. The psychological urge diminishes and is far less when u do it under shower since there has been no proper stimulation but whatever I may imagine in my mind.

[@tarot1919]

You are blaming your natural attraction to woman on porn. Have trying to suppress your natural hormones and feelings for woman and being an emotionless husk

[@eirikhalvorsen_volvo]

​@@JC.-.999 I will pray for you brother. I have the kinda same problem. I was addicted for over 2 years, kinda quitted now, but still get tempted sometimes😢 Its so hard cuz I want to be a Christian, pron addiction should be more talked about ngl. Good luck everyone ❤❤

[@xavsthoughts]

As a former addict i can say there are no good feeling after watching porn it makes u feel bad about your existence u promise yourself your gonna stop and you come right back to it. It tortures you mentally and hurts your well being thank u for this video. You have my utmost respect.

[@waiz0231]

Sounds exactly like coke comedown 😅

[@Whitestone2785]

I was affected by p0rn around the ages of 13 and 15, it affected me my dad and mom but not my family because they don't know. My mom beat me because I don't know any better but I still kept doing it over and over and over and over again because I don't know any better but after school ended, on my vacation I told my mom that I did again and she wasn't Angry and didn't beat me but talked to me of how I was standing too much time on my phone and because of it I was doing these things over and over and over again and she told me that maybe it's best to put your phone down and go outside and Take a walk for a while and after it happened it worked. So my friends if you are affected to p0rn and it's affected you and your family or your gf, just put anything down and go Touch some grass or walk around to see the blue sky. Please my follow men, stay strong. Love your friends and family with all of your heart and have a good day.

[@joemade7071]

Stay strong my brothers! Currently 20 days clean and still struggling to cast the hub demon out but everyday that I don’t succumb to my lizard brain I feel better and less hardwired to my disgusting ways. Sincerely praying for those of you still digging your way out of the whole.

[@rewriter789]

5 days in doing amazing also this my fourth attemped to quit

[@bIlybounce]

7 days in rn 😂

[@talhanasir8679]

4 months clean🙂

[@rewriter789]

Im not doing so well now

[@maratonlegendelenemirei3352]

@@rewriter789 Spend as much time with your Mum and sister. That should make it less convenient to spank one off?

[@twowheelmowgli4222]

This video is so true, Im 18 years old and haven't watched porn since 2 years, Trust jack guys, it really makes you look at women in a different light, and doesn't make you put women on a pedestal

[@Bluzian74]

But if they're not on a pedestal, why on earth would they even be remotely worth screwing? Im 48, and have been jerking off to porn for... oh geez... 36+ years. Porn is way better than sex. Why fuck girls if you don't have to? I've had plenty of sex with lots of different women, but, it's NEVER as exhilarating as porn. Screwing women is like duty, or taking out the trash or scrubbing the cat litter pan. You do it because she' a bitch if you don't. Personally, cutting the grass or washing the car is way better than sex. To be sure. Good luck dude.

[@renttojo]

ngl i never really put nothing on a pedestal unless it has value to me the only women of value in my life is my mom and its cuz she raised me and took care of me and usually unless i really like something its not on a pedestal

[@Sgregory22]

I think the problem with these types of videos is that they try to get people to stop watching porn by telling them that if they do, they're going to go out into the world and have all the sex they want... when that shouldn't be the motivation to do it. Casual sex is ego masturbation, because you are doing it with a real person, but it is totally insignificant. Is like taking the addiction to another level. In my experience, stopping watching porn and compulsively masturbating is just the first step, getting past the idea that unrestrained sex is an ideal and focusing on building truly meaningful relationships with women who are genuinely important to us should be the real goal. Keep up the hard work guys and stay strong!

[@FryedCat0]

like how God designed sex to be within marriage

[@kyran7565]

jack my man definitely resonate with this message. i first discovered porn and masterbation when i was 11 shortly after my parents divorce. i do think it can cause people to be complacent and among other things plays apart in self isolation. i’m going to go deep here. my stepdad was molested as a child. as a result he has developed a sex addiction. he attends SA meetings 3x a week and is often reading about sex addiction. he has a lot of insecurity stemming from childhood and also being teased as he had a brain tumour and it is noticeable on his head. he lets little things bother him and takes critical easily for example my family could be talking about some random thing (not him) and he overhears and asks ‘what are you guys saying about me’ but through SA he’s been able to mitigate this problem it’s been easier to be around him as he’s less triggered through his life which makes him more happy. it has been a meaningful journey for him and i’m proud of him. anyways, i haven’t had a relationship with my biological dad since 2017 i by my own choice stopped seeing him when i was 16. he has an alcohol addiction. through my short life i have really seen the dangers of suppression and addiction. i think my biological dad suppresses alot of his childhood feelings with alcohol. he was also sexually molested as a kid and physically abused by his father. my dad’s side of the family is built on secrets, lies, and suppression. which i’ve learned just like addiction gradually destroys you. that’s why unfortunately i don’t have a relationship with them currently. i discuss this through therapy twice a week and am working on myself. i care for my dads side of the family i wish them all the best and hope they can learn not to suppress things in a way that’s comfortable for them. i have seen the dangers of addiction through my life and feel like i moderately struggle with porn and masterbarion addiction. but i don’t know. i don’t want to let things in life control me though which is why i haven’t watched porn since early february. i also recently began a 30 day NoFap challenge and am on day 6. i’m only 22 but i believe moderation is key but i don’t want to let things consume me i’m open to being able to enjoy porn in moderation in the future but i’ve lost a lot of interest in it through this journey. thanks for all the content you make i can tell you’re grinding hopefully this resonates with someone in some way.

[@101CssGamer]

thanks for sharing bro. Keep on the good work, you are appreciated ♥

[@Sc9cvsd]

I'm not sure how many guys can enjoy pron in moderation. Maybe some can but most cant. I think girls can but they are wired different. I'm guessing its between alcohol and heroin. Many if not most can enjoy alcohol in moderation. Few probably none could enjoy something like meth or heroin in moderation, too addictive maybe like 1% of people could. I'm guessing pron is between where most cant but probably 10-20% can

[@kyran7565]

@@Sc9cvsd OP here, currently on day 15 of a 30 day nofap challenge. I would classify my porn usage as moderate addiction. Haven't watched porn since early feb and past 15 days no masterbation either. Previously, when masterbating i'd say it was about 50/50 with or without porn. I don't feel like my withdrawls since February have been too substansial, between early feb and when i started nofap masterbating without porn was just as pleasurable if not more pleasurable than with porn. Withdrawls from porn aren't substansial but I do think it's something that I gradually noticed disincentivized me to put more effort into the dating area of my life. since it did negatively effect an area of my life I consider it a moderate addiction. I have lost interest in porn big time since Feb. I think I have a long-term mindset and knowing how it has been and has potential to be consequential long-term it's like why bother even if I could watch it in moderation. Never been a gambler I have probably spent around $100 total in my life on sports betting. but I remember last year I was putting in just a $5 ticket every week on NFL. you can box up to 4 games for $80. (e.g. if you box Packers vs. Colts then no matter who wins you get that one right) I never actually boxed anything for $80 a ticket but did write in my phone what I would hypothetically box for a few weeks that year. 4 weeks straight I didn't hypotethically box green bay. I felt confident they'd win 4 weeks straight and they lost 4 weeks straight. While I never put in $80 just seeing that I was like if i was to do that it'd be $320 down the toilet. I saw there was potential danger there since I was thinking about boxing so I just stopped gambling even $5 tickets altogether. In both cases I realized that while this can be fine in moderation it can be addictive so I choose not to even expose myself to that risk. Hope that makes sense!

[@keton-ex9fp]

Good but I ain't reading allat

[@Maximillian_04]

I went on no fap for 3 months and I finally got past plateaus in the gym as well as progression in my social life, I then knew straight away that this addiction was the only thing holding me back

[@fabulous9502]

its not about not jerking off, its about jerking off to pron. if u cannot masturbate without porn, then u know u got a problem. jerking off once a week to ur "imagination" is totally fine and doesnt kill ur testosteron

[@tintakur9686]

I quit porn 10 months ago, and I didn't fap 8 months. I feel amazing, and everyone needs to do that.

[@ueztwvfdsffyx]

in what way do u feel amazing? :)

[@AMAli-ct5df]

Share bro

[@moahmedosama3147]

How

[@AMAli-ct5df]

@@moahmedosama3147 never giving uo

[@vtggas_2958]

Are you still no?

[@fishb0y-i3v]

I love your channel bro it helps and educates people in a understanding way. Today was the first day of school and I asked a girl for her insta she said she had a boyfriend but it surprisingly wasn't that bad. I now feel good after stopping its a life changer. hang in there brothers 🙏

[@stranger2035]

Imagine shaking someone's hand and then telling them :"this is the same hand that has faced over 500 loads"

[@rixyz7013]

Man I’m stoned rn, saw this in my recommended. I’m not compulsive about masturbation, it happens maybe one time a week if I’ve had a rough day at work. Video is super good, you made me laugh a lot, the little jokes and stuff. I don’t normally get many girls anymore because I’m still tryna get over my ex from 5 years ago, she messed me up bad mentally. I subbed, this video was entertaining lol

[@AKfromNY_]

bro 5 years???? she forgot about you after 6 months bro move tf on , im sayin this out of love

[@rixyz7013]

@@AKfromNY_ i think I’ve already tried moving on, it’s been 5 years. Better off single

[@guhadabdulghani8695]

@@rixyz7013 bro there is always a better woman out their go get yourself a nice girl not one of these hoes

[@BigLezz]

@@rixyz7013 Bro, self improve your ego got bruised and now you gotta fill the void with self love. Heartbreak is mostly ego damage for men. Trust me I've been through it twice second time was over a 3 year relationship i'm only a month in and already starting to feel good. That's because I've focused on the root issue my ego. That's what you gotta go after. Buy some fresh clothes hit the gym get some sunlight hang out with old buddies stay moving!

[@zaydkhfr]

No cap I was just about to fuck up. Thanks for this video. 31 days strong and I promise I’m not going back.

[@thevoid7248]

Discover pron 16 years ago at age six, the past 3 years I’ve slowed down watching it a lot. I have a lot more confidence in myself and have no problem approaching or talking to anyone anymore. I wish I quit sooner

[@musikinspace]

"Naked chicks" was literally what I looked up first time I had Google all to myself

[@elvararchfeld9734]

This video was very eye opening for me and I thank you for this. Watching the first minute of this has confirmed to me beyond a shadow of a doubt that I do not have a porn addiction.

[@Denmosocial]

glad it helped bro

[@suhrab7123]

I really appreciate your supportive videos and the way you are explaining them.

[@mr.finesser6303]

Everytime I get the urge I come back to this video so far my self control has improved thanks to your content

[@Denmosocial]

good man always come back for the same message

[@thughunter3728]

I feel like porn is a insecurity. Like, if you have something to hide and you're insecure about it outside thats whats damaging you. When you quit you don't worry about that crazy insecurity anymore and have a increase in confidence. That's the simple way I always believed in and i'm doing good for myself

[@Slick_Shot_Sam]

This was a difficult video to get through but I was still able to rub one out. Good content!

[@saintkevinofficial]

😂😂😂same

[@IIIISai]

wtf

[@corbinmiles5677]

Rope gang

[@Denmosocial]

lmao

[@laszlonagy02]

nice

[@Zeka_KNN]

This man is telling everything right, it's been 1 month since I left those things, I can tell you it's going well, it's getting better meeting people in general, I don't have a girlfriend yet, but I have female friends, which is also great... Listen to this man, the internet is not reality, stay strong, I believe in you 💪🏻

[@Itsmattwong]

“Guys like me are clapping your future girlfriend’s cheeks” I died bro 😂😂

[@Son.1]

This is like a new drug and nobody really knows how horrendous all of us are gonna end up

[@username9210]

All the benefits of nofap start to show up after 3-4 months of practice, but I can say that it's worth the price, it completely changes your behavior and really reduces your anxiety a lot. It`s hard path, but you don`t have any other ways to deal with this addction.

[@timothorydev5924]

I’m 15 right now, and I do have a porn issue I’ve been had one since about 10-11 this video helped me realize I need to stop so thank you truly for making this video for many young men like me, now every time I get bricked up its 10 push ups. Imma get my skinny body in shape and take of my self. See y’all when I hit real progress cuz I’m just gonna start 🙏

[@amqs6273]

If u rly wanna quit, read easypeasy method and u good to go bro, helped me quit without willpower fr

[@Demomanteamfortress]

make it 20 and youll really be dedicated

[@mylifeisover493]

Stop now please

[@samox5471]

​@@amqs6273Bro you literally changed my life with this advice. THANKS

[@badboyquinn9947]

@timothorydev5924 very motivational 👏

[@Goldrush452]

I didnt search for this but it came up as reccomended. I'm so glad this came up though cuz ive been clean for a bit now and everything he said is so fucken true. From being a loser to now being Regional competitor for my school tournaments, using that time now to get in the best shape of my life, and actually approaching more girls and pulling more of them too. Thanks for doing gods work and exposing the devils work. Amen to you Brotha❤

[@ADMICKEY]

Kinda isn't true for me tho, I find women attractive, but I'm not emotionally ready for love right now and would rather be friends with everyone. "art" would allow me to go to a place where my life wasn't terrible.and whenever I was with the character in the "art" it would be me just hanging out with them or playing Minecraft

[@JACKSPARROW-wp7pb]

bro its so hard because it feels good and it releases tension

[@Chunkyjalapeno]

That’s masturbaition, not pron lol.

[@memouiiss]

As an autistic young man at 25, recently I accepted that it's OK to get a girl, you do not have "feel" intimacy with the only source being the internet. I personally was convinced that I will never get a girl, because autistics just do not get social cues and game. Everything I ever wanted from life is fulfilled, I have amazing friends and family, I have opened my mind far beyond what I thought I could do and money are on their way. And now I am saying F that, I will get at least a girl by my side. I think to myself "you'll die anyways, and almost certainly I will suffer, experience pain and loneliness, having said that why not make some efforts, it's not gonna be that hard probably. Life is certain suffering but not certain joy, why not put some of it in life"? And I will make it, I do not care how hard, my boners are harder that the effort. That's what I learned when I learned to never stop trying.

[@CommandoMaster]

The reason why guys fap is because getting girls/modern dating is too hard nowadays with women having super high standards and options due to social media/dating apps. Either guys are too scared to approach and talk to girls irl or they have, but they keep getting rejected/ghosted and the interactions seem to go nowhere. It's a massive waste of time/money to some guys that are putting in effort, but aren't seeing any results with girls. They think they aren't good enough. She's gonna have a BF most of the time, so why bother anyways. It takes too much effort to improve your social skills, looks, status, confidence, charisma, humor, etc., and you're still not guaranteed to get those 8s, 9s and 10s, so fapping to some hot girls online is just easier.

[@memouiiss]

@@CommandoMaster yeas exactly, that does not have to be the only reason, it is indeed tempting to fap, but anyone who respect themselves to a higher degree will find more reasons to avoid fap an do the work

[@anonymous6045]

Hats off to this man, We all need this mindset.

[@kutayuk1704]

As an autistic guy at 22 (my exact diagnosis was Asperger's), I definitely feel you brother. I have beautiful friends who are sincere with me and always accepted me the way who I always was. I don't talk much, gotta admit; I have a panicky personality but that's a rare case to deal with recently. I dated a few times but almost all of them didn't work out, I perceived the rejections personally offensive and somehow I have gone into a bitter mood which includes the desire to avenge. All of these happened a year ago, I got rid of the childish and selfish desire to avenge and accepted the fact all of the girls I've dated or at least asked them to go out were really good friends of mine. Rejection is as natural as acceptance so if I have gotten rejected, I don't ask them for a date again. I don't suffocate myself with the thought of valuelessness. P.S: Guys, rejection is always better than regret and the pain of uncertainty such as "Would she go out with me?" You'll suffer a week at most unless you have invested emotionally A LOT! P.S II: I'm not a native so my English might not be that good.

[@viggos.n.5864]

Didn't know autistic people could be such wonderful philosophers

[@Joey666mu2bc]

Lol when you said "gay" I was like I'm out, I quit.

[@westoncroye643]

I am glad I never suffered from feeling disconnected from women and feeling attracted towards them. I could also control my urges and go a while without the need for it. But It is definitely something I need to stop now.

[@kkoreaxo]

i feel like if u not really experiencing none of the points that hes emphasizing in the video then its not really bad for your mental or health

[@absolutetuber]

i was exposed to porn around age 8-9. i never "got addicted" but definitely went through waves of looking at it a lot. it also permanently skewed my viewpoint on sex and my perceptions of it. i've been porn free for many years now and couldn't be happier. happily married and things are great. i have 5 kids and my biggest fear is them being exposed to it. we frequently remind them of the dangers of pornography. i'm sorry, but the "porn is normal and safe" crowd are seriously misguided.

[@conjunctionjunctionwhatsyo985]

You can have a marriage and have kids and still enjoy pornography at the same time. That's going to be what me and my woman enjoy. It's something to spice up the bedroom and it's completely harmless.

[@absolutetuber]

@@conjunctionjunctionwhatsyo985 sure thing man. you do you (and your woman, too)

[@conjunctionjunctionwhatsyo985]

@@absolutetuber BTW this ain't a lesbian thing I just have my woman as my profile pic. But exactly everyone has the freedom to enjoy whatever they want to enjoy.

[@Real_Uniblade]

I've discovered it when I was six (I got my first device) and I clicked on bot link in a KZbin comment section.

[@user-xf4yl6vw9x]

God bless ur family

[@ningenshikkaku8577]

Denmo actually uploading every day wtf hardworking gigachad

[@Denmosocial]

not messing around bro. Show your loyalty invite your friends!

[@irmavep9917]

I just relapsed really hard today and now I am watching this video. I truly never want to indulge in this addiction anymore. I greatly appreciate you making this

[@danny.golcman6846]

I did nofap for 2 years and my lofe changes for the better, u got this bros!

[@rogueapache6467]

I was an addict, but ofc been through on and off relationships which tore me down. I decided it was enough, I literally have given up porn and focused on myself by working out, studying for my tests, and helping out with chores at home, and I realized it took a lot of weight off me and it's been 6 months since I've last seen porn.

[@ErnThaGAWD]

Alright. You've inspired me so much man. I'll take your word and quit porn for the rest of the year. I'm looking forward to what's gonna happen next. Thanks Denmo!

[@Denmosocial]

good man see you in the discord

[@kevinyounger-m5t]

how are you doing currently terrell?

[@hanskazan7403]

​@@kevinyounger-m5t he is prob watching some pron

[@geraldthebusdriver3491]

I quit Porn 2 1/2 years ago, boy there was a period in my life about 4 months after where life just felt numb and I just felt loveless. Things even to this day still have not been easy, when that stuff is a part of your life for 5 years. I do put myself out there to try and get girls and it usually never works, but I don't stop trying. I go to the gym too to work on my physique, so I don't think I am things unimpressive little coomer who just blames all women for being sad and lonely saying that they are all the same. I don't do that anymore I just go out in public and do my business just workout, go to trade, do my best to be sociable, be positive despite me not having a girlfriend.

[@miniotgf2]

Every man should watch this

[@wesleylittle9395]

clean for 2 weeks and im a monster now so confident, so much energy, it's unreal, one the worst habits to have, you'll feel incredible when you break it

[@ivyx7346]

I’m coming up on a week myself, I don’t ever wanna go back

[@koolkoop3100]

I'm not even sure how long it's been, at least 2 weeks, maybe 3.

[@commentate3652]

Keep it up gentlemen. I'm on week 3 and feel much confident as well. Meditate or do some push ups if you get intense urges

[@lilbensolo9001]

I’ve had this addiction since 7th grade. I was expose to it by one of my friends and at that point I haven’t stopped to this day. I’m going to promise myself to stay away from the temptation from now on.

[@trnksu]

you got this bro

[@jt-nixon2102]

I haven't watched porn in over 8 months. God delivered me after 10 years.

[@eddiemattison7792]

Good job, man. "In your face video". I needed that.

[@kanyewist]

its been 7 months since i last did the delirious thing, and i can say that moving on from it is the hard part, when you move on you get a sense of freedom, open yourself up and improve your social skills, go to the gym, talk to women and have best confidence at most, when it comes to quitting the funny, the outcome is the best thing

[@layoramirez4993]

You irked me so bad calling it “the funny”, but good for you man

[@kanyewist]

@@layoramirez4993 youtube wont allow my comment to go through for shit man

[@layoramirez4993]

@@kanyewist MASTURBATION JACKING OFF MASTURBATING BEATING MY DIC

[@psyduckseggs391]

Only #1 doesn't sit w me. I see cute girls everytime i go out and fall in love if we exchange glances. Its so depressing cause 20yrs of pron has robbed all my confidence w women and i keep putting them on a pedestal.

[@CommandoMaster]

Girls have too many options nowadays with social media. Even approaching and talking to them isn't good enough. They will reject u for any reason they feel like. Most of BFs anyways.

[@discontinued1824]

Is ur pfp from porn

[@mathsmanm2880]

114 days of monk mode.

[@Denmosocial]

guys nuts must be full rn

[@flos9400]

@@Denmosocial XD

[@Evanesce13]

Damn go smash real quick & go back to monk mode! You deserve it

[@Soekdndei]

​@@Evanesce13 no

[@AtlantiXYL]

So my porn addiction started back in 2004, so it was destroying my brain this entire time? holy shit

[@GeorgiSins77]

since 2004 Damn that almost 2 decades

[@AtlantiXYL]

@CUM GOD back in the day I had to print images to jerk off to

[@yung_Latios]

Same I first saw it when I was 12. Some asshole in 8th grade told me about it. Being the dumb naive kid with a curiosity that I was, I snuck a peak at it. I'm 27 now and it's stuck with me ever since. It's near impossible to quit. I'm also not as mentally sharp and don't have much energy to do anything outside of work. I'm pretty sure my addiction is a contributing factor. It sucks. I don't know how to stop watching it and I don't know who to talk to about it. It's so embarrassing I literally feel subhuman. Like I don't want to look myself in the mirror at times. Makes me think that I won't ever be desirable to anyone. I feel your pain bro I really wish I never looked at it to begin with.

[@Mr.Player98]

I started back in 2008 . And same of you bro. Stay stronger!

[@Yusa_Beach]

It also prevents you from growing.

[@glowgirl8171]

I was addicted to opioid prescription drugs .Trying to quit while having a pocket full of pills on me wouldn't have worked. Same thing here. {I did go into treatment and am 13 yrs. clean now} It can be done. Never give up hope!

[@ivangaspar3949]

I watched some this past weekend. And I bounced back by approaching girls right away.

[@teopazdrijan1008]

Where you approaching these girls?

[@aabahdjfisosososos]

@@teopazdrijan1008 Anywhere bro

[@teopazdrijan1008]

@@aabahdjfisosososos On a tram, bus?

[@enemy1191]

​@@teopazdrijan1008 at funeral

[@JefferyBihh]

I’ve had this addiction for the past 10 years bro you just made me delete all that shit I’m starting fresh rn keep me in your prayers…

[@aymanardo1322]

I always say this but i keep losing again and again

[@JefferyBihh]

@@aymanardo1322 we must stay strong bro… honestly just find a girl you can mess around w that way you can lose the urge to do it yourself it’s better that way

[@aymanardo1322]

@@JefferyBihh thats the problem i cant find a girl my social skills are extremely bad

[@devindevinksi8014]

As a person currently struggling with a porn addiction and trying to change his life Thankyou I think I needed this now more then ever

[@AJK1DD]

This used to happen to me a lot. Whenever I went out or talked to a girl I genuinely felt aroused to the point where I got aroused by a hug. Been a while since and now I'm chilling, still watching some stuff from time to time but I have more control over myself, doing it when I want to. I still need to improve and grow in order for it to not affect the way my brain sees certain things. Other than that, the situation has definitely improved over the last year. I'll just keep it going! 👍

[@timmenhoff]

"doing it when i want to" so in other words you have zero control

[@AJK1DD]

@@timmenhoff Sometimes I don't want to do it, so I don't. Other days, I don't do it at all. Either way, I do have control mate

[@jokerfc5218]

It’s actually crazy. Because I definitely feel drained after porn. People don’t realize the actual act is energy draining. But on top of it, the dopamine from it drains you just like using tik tok would. If your gonna do it, do it at the end of the day. Like the last thing you do, and only if you completed your daily tasks.

[@LK56835]

I'm actually more motivated and full of energy after jacking off the next day. It's empowering. train your mind the other way.... but you have to think positive about it

[@apollo-aries]

you feel drained just from pron or beating your meet to it too?

[@CommandoMaster]

The reason why guys fap is because getting girls/modern dating is too hard nowadays with women having super high standards and options due to social media/dating apps. Either guys are too scared to approach and talk to girls irl or they have, but they keep getting rejected/ghosted and the interactions seem to go nowhere. It's a massive waste of time/money to some guys that are putting in effort, but aren't seeing any results with girls. They think they aren't good enough. She's gonna have a BF most of the time, so why bother anyways. It takes too much effort to improve your social skills, looks, status, confidence, charisma, humor, etc., and you're still not guaranteed to get those 8s, 9s and 10s, so fapping to some hot girls online is just easier.

[@gamercreature2587]

​​@@CommandoMaster I also heard that some girls would rather be single on a study they found that girls were more happy single then men of course obviously not all of them their is a huge portion that wants to be a relationship but you also have to understand not every man or woman either is not ready for a relationship or they just have no desire to be in a relationship.

[@Qwertyuiop-bt3ut]

Agree if I do this in the morning it really bothers me especially before the gym

[@landonmorin7994]

This couldn’t have came out at a Better time I literally watch the hub last night after 3 months of not touching it and Jack just had to put the nail in the coffin for me

[@cigh7445]

Shame!

[@benjohnson6438]

What do you do in your free time? I'm bored out of my mind right now

[@landonmorin7994]

@@benjohnson6438 I usually workout, visit friends/family and do work on my car most of the time

[@jakek8051]

I can relate, I just did it after 3 weeks clean

[@CursedMemeist]

i do once a week or if im in pain, jerking is a good stress/ pain reliever tbh

[@kalybyohe]

I remember 2 years ago I approached my first girl, I was extremely nervous to ask for her number. I went up to her and tried to speak to her but the only thing I could do was say Hey and then an uncontrollable nervous smile happened and I couldn’t talk to her and it was extremely awkward and felt very embarrassing. I used to fap a lot and I can definitely see the negative impact it has had on me. I used to talk to girls and people in general very easily and then I started watching porn and the more porn I watched to more out of touch will society I became, I used to not be able to really talk to anyone without being awkward but I’ve grown more confident but I am still awkward at times. on. So for any of you that watch porn whether you just started watching it or have been doing it for year stop immediately, it is the best thing you can do to better yourself.

[@rggsf]

How's porn related to you being awkward around people? Just wondering

[@cdjthg9516]

@@rggsfprobably cuz it’s just weird talking to people after glazing your hand

[@MaRgEd.ZamaSU]

@@rggsf i heard faping drain most of the things from body. And also confidence.

[@guiltedxiv]

1 : 1:45 2:50 3:18 2: 3:34 3 : 4:40 5:30 4 : 5:50 5 : 7:02 8:28 8:13 8:40

[@_IMNNO]

@2:23 I’m the opposite; I am at the desperate/addicted point where whenever I see just an average girl, I think of really impure and perverted thoughts. It’s tiresome😢.

[@z02f42]

Personally I did it so much it ruined my first time with a women but luckily I never developed that mindset of thinking I'll get a 9 or 10 and I still checked out average women constantly. The only thing I will say is social anxiety as a whole can destroy being able to talk to just not women but people in general. From here on out I hope this video will be enough for me finally stop this decade long addiction and wish me luck brothers.

[@treystephens6166]

9s & 10s won’t be 9s & 10s forever.

[@ajaxxx5552]

You don’t even have to go to porn to have it destroy you. Now days it’s projected into our imagination.

[@toby1439]

That's true.

[@joshuarexrode8533]

Anyone have a "bro" counter for this video?

[@jonasbevers772]

These types of videos just make me realize that i seem to still have a pretty healthy relationship with porn

[@artiomvv569]

I stopped watching p0rn 7 years ago, just a bit before getting married. It's a gradual process but you can get there with hard work and dedication.

[@MCEdziits]

Use me as " I'm in a healtly relationship button"

[@NateUnderZion]

The worst thing for is that I'm also a recovering addict and I'd end up watching for hours

[@Dylosophy]

Everything you said was super relevant and real. Haven't done PMO since December 30th, 2021. It's worth it, especially in high school

[@millenniumgojira2024]

the weirdest thing is is that I genuinely don’t have a problem with this sort of stuff anymore.. somehow, i managed to completely get myself off of it, which I’m proud of. Still annoyed at that one kid in high school who told me to type this thing up in school, and me not realising it was sus website, did this but managed to not get caught. I just wanted to watch this because it scares me out of doing it again lol

[@turtlesarecool1488]

Everything you said is 100% correct However, once you get older you realize we are cucking ourselves through casual sexual encounters with other women. How many times has a girl turned you off due to their sexual past with people you know? No amount of personal sexual encounters with other women can shake that feeling of disgust.

[@chowder8274]

That’s retroactive jealousy brobro

[@ITZAJ_]

Imma take this as a sign bc I just did it the other night and now I’m seeing this. Thank you so much and god bless you for saving lives. I always knew it was better if I stopped but I just thought it didn’t matter. But I lose myself the more I do it. So again thank you!

[@_mg-rwby-man_1806]

As someone with autism, I cry a bit when I see this. It's just hard for me to look at reality. Not that I don't want to socialize. I absolutely do want to. But it's just the way some things are making harder to do all this like Tik Tok and Hook Up culture. I'm also a gamer, but I least I want to get a job and make friends and talk to people. 😢

[@Jarl_egbert]

As a fellow autistic person, don't let this label control your life, and define what you should and shouldnt be. We observe the world from a different perspective, nothing wrong with that. Anything in life, is just as attainable to you and i, as it is for others. Some people get there faster than others, but we can still make it over the finish line.

[@janistorlopare]

autistic and 20 years single 🥲👍

[@ENERGYMAXXING]

looking at fit girls in the gym is annoying af😂😭. Yet, I barely watched any porn for the last year...

[@teamofwinter8128]

I hate it when others try to guilt me into something. you don't have to try and insult me to make me do something or make yourself feel better or worst force me to support your little courses and shit. I appreciate your advice and all but what I don't appreciate is your methods and I literally have a friend that motivates me to go to the gym with the same bullshit and I don't listen to him instead I go to the gym with a better friend that actually supports me and makes me feel like I am progressing and doing something right but at the same time we are having fun there and that's the core of it

[@christiangilbert1625]

A slave to sin rather than a slave to righteousness.

[@Cantguardzay]

The biggest thing that made me stop this is noticing that I couldn’t get aroused by my girl. It’s the worst feeling when you got a beautiful girl in front of you and you can’t get up.

[@laszlonagy02]

That can be from a lot of other things too.

[@mariahellis4095]

As a girl who went through this, I promise you, you are making her hate herself and thinking she's ugly

[@CursedMemeist]

@@laszlonagy02 yup like anxiety, trash diet etc, pron is not to blame here 🌚i mean u could just objectify her to make it easy to get it up tbh, you’re probably thinking bout it too much

[@young9534]

Nutting causes a spike in prolactin. Higher prolactin means lower dopamine. Lower dopamine means its harder to go do things that don't give instant gratification

[@conor8299]

Honestly feel like the biggest loser for the past year and a half. Used to have long streaks, now I'm barely going 3 days. I hate how this shit has been robbing me of my potential for so long..

[@benjohnson6438]

Being bored and horny at the same time has to be the worst combination in existence

[@K__kelly]

I feel you brother

[@Gabriel-142]

I saved this video a while ago and every time that i struggle i come back and rewatch it

[@muundus7]

This gotta be the best and funniest nofap video I’ve seen 😂

[@qlutchh]

As a guy who used to be addicted, I can tell you Starting NoFap was my best decision, I was on NoFap for a whole 3 months, I became more comfortable, Felt better, Actually talked to girls, But then I started doing it again. I'm not addicted anymore tho, If I want to stop I can stop, I do it like once a week.

[@Ultra.]

You gotta quit is fully bro...No backsies

[@qlutchh]

@@Ultra. I'm not addicted and it doesn't effect me, I have confidence and everything.

[@qlutchh]

@@Ultra. And also science says that gives you good benefits when you mastur*** so...

[@blakehoule6698]

You sound addicted if you have to do it once a week. But you said you can stop.

[@qlutchh]

@@blakehoule6698 I don't "have" to do it, I just enjoy it, I can stop whenever I want to as U said.

[@decxphvr]

I don't think I have a sex drive anymore because my porn addiction was so bad

[@jadon1400]

Idk how this got recommended to me or why for that reason but some reason I just stayed and watched

[@doublehd159]

The truth is porn is the EASY way out. You get to see beautiful women naked doing the thing that you want to do with them. It's a quick dopamine hit but after you probably feel like shit, which is what normally happens to most guys. You remember that it isn't real and you're back to where you really are in life instead of actually LIVING that life. The more you give in to the temptation, the more you are softened from your ambition of actually going out there and succeeding in life and with women. Falling into this cycle is vicious and a complete waste of your time and energy. I used to struggle with giving in to the temptation even though I knew it was wrong. I've gotten better at not giving into the temptation and understanding that it is the weak version of me wanting to take over. Instead, I've started focusing my energy to working out, working on my side hustle, reading, and meditation. I feel so much more free knowing that I am able to channel my energy towards the right places. And you can do it too. Take control of your life! Make succeeding in life more important than some cheap, temporary pleasure.

[@twilightgarrison3671]

I still watch it but I force myself to get out and talk to people and include myself into social situations. Going to a Bar, going to after parties, forcing myself to learn how to make people laugh, forcing myself to become a better listener instead of it being all about me. Or I’ll be making up events in my life just to force myself to learn how to keep conversations going and interesting. (I lie just to force myself to talk to people more) I think you can still watch porn but still make yourself balance things out. I notice I don’t play video games nearly as much anymore as well. And I now crave going out and seeing what everyone else is doing. I’m trying to train my brain into getting stimulation from other Human interactions rather than just porn and video games. Not gunna lie it’s also pettiness. I want to improve myself and become more valuable to that one girl I liked who moved on from me. I do everything I can to be as attractive as possible because I just want her to feel like I got away. Its very toxic but whatever is helping me push myself.

[@Bunniekiss]

Even though I’m a girl I’ve been watching nsfw since I was 11 because I was groomed and he showed me the hub videos , I’m now trying to fix my mindset and life from all that time and energy wasted that I could’ve spent on a hobby, and I’m happy to say this video kind of helped my perspective 😊 ( I’m gonna get a app that helps addiction, watch more videos that explain why the hub is bad and try meditation/ journaling, I’ve heard it helps!)

[@Eliza3eth2]

Omg that’s horrible :(( , Girl if u need anyone to talk to about it I’m here 4 u❤️

[@chlorophyll6154]

Pretty horrible for a girl

[@NavoTheTrueGod]

u should watch more it will make u shammrter

[@judge831]

I'm only watching this because it was recommended by KZbin