5 Ways to HEAL Shoulder Impingement Fast!

[@MovewithDrMike]

🔗 Don't forget to like, share, and subscribe for more tips on how to stay strong and injury free! Let me know in the comments which exercise helped you out the most and how you feel after incorporating these into your routine!

[@anthonyhulse1248]

The exercise with the ball looks good. I’m going to have to try this. I have something going on in my shoulder that needs attention.

[@MovewithDrMike]

Thanks for watching! Soft tissue massage can be a great way to reduce muscle tension and get rid of those stubborn knots! You’ll be surprised what 2-3 minutes around the shoulder can do for your flexibility! Let me know how this goes!