5 x 6/1:30

[@jamespfeffer2941]

When I saw the workout -- and the 90 seconds of rest -- I thought, "there is just no way." But it amazes me what is possible when we row it together. Thank you very much, Jamie

[@Geno71YT]

Thanks, Eric, for the rowing motivation! My wife says if I´m in love with you because of watching your videos very often :). I say that you´re the best I can learn from.

[@NeilDHerbert]

Love what you are doing with these sessions Eric. That looks tough as!

[@alanmac5305]

Tough one right enough however I really enjoyed it ,I feel I am getting stronger every session,thanks again Eric,these sessions are a godsend.

[@szlwzl]

👍 I discovered your channel recently through a friend and have been rowing with you at the weekends here in Belfast. Keep er lit.

[@martykimble9999]

Best!

[@alfmail7611]

AlfW. Love your sessions, but I would love it even more if I could see the numbers on your monitor during the workout.

[@joebowers3456]

Do you do weights and erg during the same day or is it better to separate them across different days?

[@SirinDias]

Good question.

[@Alexcpm1]

Depending on you training level. For a beginners or advances would be a good training making both. Elite athlets must make them in different sections. But it' s not so important. U need to be focussed on week volume.

[@joebowers3456]

Thank you

[@hmd-unpo]

Got all the way up to 5 and then I just could not follow anymore. Maybe you should not have mentioned anything in the last break along the lines of "you can do a warm down while we keep going etc" which probably stuck much better than anything else. :-) Oh well, like you said, I will try again next week and persevere. This being tough is not a lie.