5 Yoga Asanas for Asthma Relief | Fit Tak

[@fittak]

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[@cesaraxl2523]

i guess I'm kind of randomly asking but do anyone know of a good site to stream newly released movies online ?

[@khalilty6868]

@Cesar Axl Flixportal :P

[@cesaraxl2523]

@Khalil Ty thank you, I went there and it seems to work :) I really appreciate it !

[@khalilty6868]

@Cesar Axl no problem xD

[@birusonowal1978]

ণণণণণণণণণণণঘ

[@subramanyagu5072]

Doing these exercises just 15-20 mins per day increases our internal stamina, peace of mind, self confidence to higher level .. Thanks a lot for this

[@priyankasharma347]

Guys jinko v asthma h pls drink warm water all time or do not use A.C. or daily karah pini h, dust se dur rahe or jab v kavi travelling kare always carry a inhaler kyuki ye instant control krta h.

[@tokio4779]

Karah ka recipe kya hona chahihye

[@mahiChoudhary-hl4en]

Karah kya hota hai

[@blinkteumeforeverstay4769]

This inhaler is a secret killer you know?? Inhaler makes you into a human that cannot live or survive without it. I got wheezing or simple breathlessness in my 7th standard,, and it was just because of my anxiety,, I should've done some yoga or have had some ayurvedic treatments, but the mistake I made was going to a hospital,, they started giving me different types of inhalers and other medicines, it was heavy for my childhood but they prescribed even more, asthalin asthalin asthalin.... and after doing this for more than 2 years, I became a serious patient of asthma ,now I have real asthma,, and this was weakening my body, I realized it and stopped taking allopathic medicine after that, now I'm 23 yrs old, current has serious asthma attacks, and I went to hospital several times this week now,, they have prescribed me an inhaler again.. I know this will worsen my condition. Even the people I know who suffer from asthma was not facing severe asthma before but after taking ashlthalin or after using inhaler they became serious patients.. and they have to use asthalin inhaler daily now to live,one uncle died because he missed his inhaler,, now this is what this allopathic medicine company wants. So stop using inhalers and the other steps you've mentioned will really help I would say

[@MeenakshiSharma-gq1li]

Yas merko V asthma hai❤❤🎉🎉

[@ShreyaShreya-c5h]

Mujhe inhaler se instat relief nhi milta 😢

[@timxhtbk5506]

1 - 0:40 2 - 02:00 3 - 04:10 4 - 06:30 5 - 08:50

[@Colettahavelkova]

I am doing this in hospital hooked up on oxygen. I didn’t suffer with asthma for 10 years but covid brought it back and al these exercises are amazing and pursed breathing is my saviour!💗 Thank You so much for making this video!💗

[@sakshityagi1830]

Hey hi. I saw your comment, actually i never had asthma in my childhood i was been alergic to dust n at that tym I completed by homeopathic medicine course and all went well. But in 2021 i suffered from covid badly and it also caused me hypothyroidism and it's almost 1 year I could not reach out of that and Dr told that that coughing is now changed into asthma. Can you please share your experiences and what you did for that. Also I am unable to concive due to this coughing loudly and hypothyhordism. Very much stressed out since 1 year. Please suggest if you can

[@keerthiholic3809]

Me too.. i had asthma attacks around 9-12 age. Then it was completely gone.. But after I had COVID in 2021,my breathing problems have started ... Cursing that COVID virologist center and scientists who created it...😡🤬

[@khushpatel5011]

Thankyou so much ma'am, it's really beneficial for asthma patients.

[@satyajit23dutta]

Those are excellent display of yogas👏🙏

[@soumyasuryavanshi1645]

Thank you sister. GOD BLESS YOU

[@sagar2447]

I hope no one ever suffers from Asthama. It's the worse. Nothing more scary than not being able to breathe. I was suffering from asthama a year ago. I don't know what caused me to be asthamic but according to my doctor I am allergic to something but I don't know what that is. I used to wake up whole night cause I didn't want to disturb anyone's sleep. I couldn't breathe properly and couldn't even walk due to excessive coughing. I used to cough blood and even going to the bathroom was really a tough work for me. I've been taking medications for over a year now and I play basketball and I think I'm doing good now. I am going to try this exercises and hope it'll help me get better. Thank you.

[@preethamsharma5480]

How r u Bhai now? I was also suffering from asthma

[@gphanichetan2824]

i can feel you bro....man....it sounds so simple...its sooo bad...i cant even explain...i can barely walk a distance of 20m ...and the damn cough fml its weird if i dont cough now ....its like im going to die....it doesnt hurt physically but it does...ukwim

[@dove7231]

How r u now? What do you do now for controlling your asthama?

[@sagar2447]

@@preethamsharma5480 I am perfectly fine now brother. Thanks for asking. Is you asthma cured completely?

[@sagar2447]

@@gphanichetan2824 Yeah man. Take care bro.

[@teresadisomma4526]

Namaste! I'm so grateful for this video, and I particularly appreciate the English subtitles!

[@technicalraj4713]

Where you are from

[@teresadisomma4526]

@@technicalraj4713 Italy :)

[@yuktiyadav9062]

Thankyou ma'am these aasana are so helpful to me🙏

[@rutabaxi]

Thank you Vandana for this video..it's really helpful.One request more...can you guide on yog and Pranayam which would help lower pitta dosha.High pitta dosh which causes redness of eyes ,burning , itching..can you guide on lowering the pitta

[@justinjack578]

You are inspiration of a strong woman..

[@dr.amygdalasjoruney4031]

Today was my Day1 of practicing this yoga. I am asthmatic and i am really hoping this will help me in dealing with chest tightness and the lady was paying attention to small details which are helpful for the beginners. Thank you so much. Good day😇

[@hiraansari5934]

How r u?

[@amitkunwar8722]

Hey how u feeling right now after 3months.....

[@dr.amygdalasjoruney4031]

Doing much much better guys😌. Thanks alot for asking.

[@bhaskardas6741]

what is your Allergy level ?

[@viveks7240]

Hi Sister I hope u doing feel now ! (8months completed ) Can u Suggest me some Yoga for this.

[@richardfriedel2248]

To cure asthma naturally with acupressure: 1) Press lip with a finger and note how inhaling through your nose is facilitated 2) Make a habit of breathing in with lip pressure to stop asthma. A Google search for asthma pressure points shows points on lips. Asthma causes airway remodeling but this is cured in time by correct breathing. That is my experience. Medical treatment is unscientific because of the asthma paradox meaning that more drug treatment means more asthma and turning a blind eye to acupressure.

[@kamakshichidambaram151]

Hi ma'am, do you take private classes?

[@richardfriedel2248]

@@kamakshichidambaram151 Hi, I thought this would be clear. What detail is not so. All the best.

[@ayeshaali7870]

Please can you give me more tips , i have been having the worst time of my life, havent slept properly , and the medicines just dont seen to be doing anything at all. Please guide me if you can . Ill be grateful

[@lelouch9324]

Thank you Maam.. Will practice these !!

[@mdshahzad8010]

Bahut sundar samjhati hai aap mem❤

[@banibalni7798]

Thanks for making Ds vdo..now m feel better Ds vdo help me so much I have a breathing problem after doing Ds yoga asanas i feel much better now

[@johnakintoye8460]

Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

[@johnakintoye8460]

+//-2//-3//-4 //-8//-1//-4 //-8//-5//-1//- 5//-7//-1//-9‬//-

[@johnakintoye8460]

WhatsApp now

[@lizypinto1914]

Thank you vandana maam for showing this,asanas...❤❤❤

[@RAHULDAS-xm8wv]

Thanks madam to explain Perfectly..

[@surbhikumari9207]

U seem so deep nd train perfectly 😊

[@slmpeenya8338]

Thank you madam, for showing this asana

[@kiritvasoya8731]

Thank you Vandana ji

[@b.k.borkataky7915]

Thank you mam for your informative video!

[@kudupudisangeetha7816]

Very very nice maam,tqs for this video 🥰😍❤️😘😘

[@manjupradhan1958]

Excellent maam. Thank you so much

[@ami7mina]

Thank you for this. The subs helped.

[@aartit2251]

Today is my 1st day of practising these asanas…let’s c will it work for me …as I m having bronchitis which is kind of seasonal asthma

[@daisydcruz6076]

doing yoga is always best, otherwise i suggest you for planet ayurveda products. i've tried asthma care pack and the results are very good.

[@bhagyaganavi5028]

How many days you taken that Ayurveda Care pack mam

[@KidsActivity2017]

I am Asthma patient and now doing your Yoga exercise start from today

[@changelagend2052]

aapko kuchh aram mila

[@nehabaniya5325]

Thank you ma’am ❤

[@SMSM-gd5dt]

Awesome . Detailed explanation with cc.née sub from USA

[@hiteshjangid1058]

Very good I got well thanks alit

[@raghavendrabhandage3343]

धन्यवाद बहन जी हरि ॐ

[@maryanmanter4657]

Thank you for sharing this

[@arjunoao7660]

Hi ma am ya it's a very good Asana I will try it every morning

[@johnakintoye8460]

Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

[@johnakintoye8460]

+!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

[@johnakintoye8460]

WhatsApp now

[@aparajitasengupta2151]

Thank u so much...they are really good exercises

[@jayarana5919]

nice #bipinpandit9820

[@yamink786]

Very nice and deep explanation. Keep it up mam

[@rohitshinde845]

It's really help me thanku 😊

[@shagun3204]

Ap ko bi asthma h

[@mamtachoudhary5724]

Yes

[@kashfahumaiza8178]

You are amazing thank you

[@snehasultana9037]

Ma'am mujhe SLE (Systemic Lupus Erythromycus) hai or isme immunity kam hone se oragans damage ho jte hai or sun mein nikl ne se red rashes ho jate hai to in rashes ke lie koi yoga video denge plz 🥺🥺

[@varshabaraj9317]

Thank you for tarin perfectly

[@Decor_Touch_]

Wow its amazing

[@sarathkumar-nj8wt]

Beautiful😍

[@vivaansworld2423]

Very well explained..thank you mam

[@harryblessing7652]

It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZbin channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

[@narayannarayan7758]

very good and well explained thanks alot

[@chhiringchhiring2376]

Very nice yoga 🧘

[@sakshudiwan6881]

Very nice

[@ankineedukavuri8634]

Make a list of items that are not supposed to eat along with exercises.

[@shantanuchakraborty2212]

Very benifitial video... thank you

[@peacepatienceperseverancep3449]

Great 🙌 #PeacePatiencePerseverancePurityHumanBeing

[@sheelaumesh2218]

Thank you mam

[@8e03keshvibardoliya2]

Mam 6 yrs girl ke liye ye thik he?

[@omprakash-gp6ol]

Very nice vandna ji

[@Beingreal_2002]

Here i am 22 year old and have allregic bronchitis since childhood its very tramatizing like really a single piece of food cha g in environment like can trigger you allgery u will wake up whole night heavy chest snizzing sound unabale to walk cant lie down have to sit vomets undigested food stuck in oesophagus and every single time felling like u are done now. Being and adult i want to some out from this hell and manage it any suggestions..?

[@stitipragyandash3371]

Thank you Mam . i am asthama present

[@varshabaraj9317]

Wow it's very nice

[@TheSohanpal]

Thank you so much you are such a wonderful yoga teacher 🙏

[@johnakintoye8460]

Hahaha I am so full of joy . You have done it again Dr jones and god with your miraculous natural herbal Cure . Cousin just got her test results today she now herpes fee . You truly have god that can cure all disease one again thanks

[@johnakintoye8460]

+!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

[@johnakintoye8460]

WhatsApp now

[@pateldhaval608]

Thank u so so much dd

[@arathipsarathi8957]

Thank you mam🙏🙏

[@smrutirekha2550]

Mam.... Yoga doing after bath or before bath

[@sdtalkarsdtalkar521]

Konsa time pe karna madam

[@vijayrajsingh5662]

Thanks .NAMASTE GOD BLESS YOU

[@ramveersingh5941]

Pl make a video cholestrol and tryglicriod

[@apeksha...2140]

I am just 14 and my doctor say I am asthmatic 😭 it is seriously very hard to breathe you can't sleep walk sit this is I have no words that how can I explain to you how deficult to live with this problem😌

[@mokshamungra7436]

Try babu do your yoga training

[@harryblessing7652]

It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZbin channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

[@shreyajoshi4014]

Same I am asthmatic and of 14 years

[@ChandniAkter704]

you can eat basil leaves it really helps in asthma

[@Shubh....7555]

Nice video

[@venkateshbalivada7395]

Thank u

[@prashantasarkar4799]

Nice demonstrate

[@yogawithasifbhatti1331]

Excellent information good exercises

[@Drkksijoria]

Excellent

[@cjbartoz]

K.P. Buteyko once said that: To test the validity of the scientific discovery made by us almost 30 years ago, it takes 30 seconds of time: offer an asthmatic hyperventilation - he will have a suffocation attack, offer to reduce breathing - will relieve the attack. The cause of the asthma attack is hyperventilation of the lungs, no one said this before our scientific research. And so I have been asking scientists for 30 years to spend 30 seconds to check this (1986).

[@tinathomas3721]

Can these asanas be done by pregnant women?

[@khushisharma5249]

Ma'am...can i perform the 4th asana which is parivrtta janu sir asana....in case I'm suffering from back pain as my back bones are weak...??

[@harryblessing7652]

It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZbin channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

[@dianareena8991]

Ma'am pls use the words more in English please . because some people don't know Hindi....

[@anilmuduli5256]

I can explain it to you

[@mrityunjayd371]

there is captions in english

[@afzalahmed646]

Mam hme daily routine m yoga bataiye jo hmare all over body k liye ho healthy rhne k liye

[@pranaypurohit7855]

Yoga haram he

[@mayank9266]

Nice ma'am ❤️❤️

[@mayankmandot8722]

Beautiful sister

[@tibstar8812]

What's her name? She is so beautiful

[@prathibhapai6658]

Chest should open or abdomen?

[@1578-w3r]

I feel heavy chest and have breathing difficulty. Rn hospitals are only open for covid . what should i do besides medicines .

[@StockInsight.]

@Zheng Shuang same. So now what to do

[@norachuuluunbat8528]

Where is your yoga place and city?

[@galaticgloss8650]

My nose is almost always block. So I can't do anulom vilom

[@niteshsamariya5128]

Nice

[@OmVerma-ly8pg]

Iam 11 years old and these asthama can't release me. ihave to face these asthama for 11years

[@MeenakshiSharma-gq1li]

Didi Main To aapke video ko Roj Dekhti hun Mere to koi aisa Nahin Hotayplo ❤ like Karen

[@nikitachavan2503]

Mam muje allergic asthma hai last one month me hi problem start hua hai ye helpful Hoga isse chutkara pane mai ? Doctors Ka kehte hai ki ye problem Kabhi complete khatam nhi hota

[@arvindsain3680]

Early Morning ghumne jao running karo . Yoga kro Best treatment for allergic asthma . I have the same problem .

[@vollyeballlove4107]

s2s

[@Sewlovelyboutique1]

Does pregnant women can do ?

[@harryblessing7652]

It was Doctor Oseiwe who cured me from Asthma, you can also get in touch with him on KZbin channel Doctor Oseiwe, if you need help and be cured completely🇬🇧🇬🇧""

[@harshita4609]

It would have been perfect if it was a do along video rather than explanation.

[@smrutirekha2550]

Mam i am suffering with this asthma😭 how much i i take medicines but until i suffering in this disease 😭😭 can i free from this disease by this yoga

[@tsa17688]

I can guide you some treatment which you should try as i did..m not 100% fine but 75% fine from asthma...remaning i am trying to comeout from asthma forever.. 1st go and have vaman and virechana treatment so your toxins can comeout 2nd focus on your proper diet and have healthy home food 3rd avoid cold food and coldliquid 4th take daily steam and oil massage 5th take daalchini powder with honey eveeyday in the morning with emety stomach 6th go for walk running and exercise 7th do daily yoga and meditation 8th avoid pollution places and dirty places 9th dont take alopathy medicines I dont know these all will work or not but we have only these options to recover from this asthma forever...try it for atleast 1 year regulary...I wish we both comeout from asthma desease..i am trying lets see wat happens.

[@anuragmukherjee.kg-e9524]

6yr baby kar sakte hai

[@preethamsharma5480]

The feeling that we will have asthma attack is bothering me. How to keep my mind away from these -ve thoughts? I was overthinking about these a lot.

[@ChandniAkter704]

You should see bk Shivani's video of how to overcome by over thinking.

[@MRavan-ty9ji]

Really me adha ghanta Kiya 90% relief milgaya

[@ULUYoga]

Letting go is the hardest #asana.

[@ayeshaiqbal6802]

Ma'am sinus k liye asnas bataiye na plz

[@holisticwellness.]

Jal neti.... One of the best practice to cure sinus #shivyogaacademy

[@maxxxtesla3917]

Leg ke niche pain hota hey ans.

[@vvjbtsborehee8530]

My name is also Vandana mam

[@SuraJGupta-hj1mt]

11:43

[@vinitatoppo2412]

Mem Mera name Vinita Toppo hai mai TB present hu Maine 1 year TB ki dawa khai hai par mai thik nahi hui hu mem mughe bataye mai kaise thik ho sakti hu plz

[@johnakintoye8460]

I know of a man can attract back your ex or any thing within 24 hours He was the one who brought back my ex within 24hours , ever since I got back with my ex I have been enjoying my reunion with her

[@johnakintoye8460]

+!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

[@shivika-z1s]

Please tell me how many days I have to do this

[@johnakintoye8460]

I know of a man can attract back your ex or any thing within 24 hours He was the one who brought back my ex within 24hours , ever since I got back with my ex I have been enjoying my reunion with her

[@johnakintoye8460]

+!!!2!!!3!!!4!!!8!!!1!!!4!!! 8!!!!5!!!!1!!!5!!!7!!!1!!!9‬!!!

[@pawanpawan5802]

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