5 Yoga Poses for Back Pain | Swami Ramdev

[@siddhartaray4225]

Glorious is Swami Ramdev Ji. Hare Krsna. Jai Srila Prabhupada

[@Voilet_stars]

Aaj mai dard se bahut paresaan thi abhi point vala upaay kiya really magic great idea 🙏

[@AmirKhan-kr2ih]

U r grt baba

[@YRoy4762]

Ara baba aap to chamatkar Kar dia

[@vshpandey]

1. Bhujangasan - 2 variations 2. Shalbhasan 3. Markatasan - 3 variations 4. Usthasan - 2 variations

[@jayatu4525]

धन्यवाद, बाबाजी🙏👍

[@fatemaamin2468]

U r my dr . Before stuck in medicines I always see baba Ramdev yoga...and trust me it's magically effected

[@GurpreetKaur-cu8pj]

It proves beneficial for me... thanku

[@shivkumargupta4868]

Thanku Babaji🙏

[@shivanichhabra1166]

Namaskar baba g. Mai back pain se Bhut tang thi. Daily dard jiada hone lgi thi . mere brother ne Planet Ayurveda se Joint aid plus mngvaya unhone kuj exercises v btai jisk baad muje bhut e araam mila.

[@vijikumar5282]

Thank you sir iam Dubai

[@abhaypratapsingh794]

Jai ho baba ramdev🙏🙏🙏

[@heerviholchannel1962]

Thanks Baba ramdev mera back pain ab Nahi Raha. Thanks

[@Rajendharreddy249]

Baba ji🙏

[@jiyagupta1757]

Bahut relief mila merko back pain me 🙏

[@munnamichael778]

Kaise hua tha back pain..??..mera to stress se bht mahine se back pain hei😭

[@CivilEngineer652]

Mere bhi h back pain

[@pavanpratapsinghchauhan6804]

Me after doing these asanas .......miracle miracle.......yei kaise hua 😂😂😂❤️❤️❤️❤️thnx baba ji yei to jaado hai

[@nrityaseva1734]

🤣🤣🤣🤣

[@harshitgupta7073]

Ye jadu nahi ye apke purvajo dwara dia gya paramgyan h

[@mistesen462]

Thanks u sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@shivanichhabra1166]

Only days ago I experienced sharp lower back pain on my left side. when i used planet ayurveda products. i feel very well. now i am fit and fine.

[@saikrishna8227]

Really it worked for me Since from 3days I was having back pain later on i decided to follow the asanas from yesterday really it is working 70 percentage of pain reduced

[@sunnykumar8182]

I have been suffering from lower back pain for several month.After practicing these exercises for one month my back pain is gone completely. Thanks a lot

[@VikramSingh-vy3jb]

Sach bol re ho na bhaii

[@Shubhhu_U]

Sabass 😀

[@nosayer5801]

My back actually cracked and it felt so good. The pain diminish so much. Thank you

[@shibithabalakrishnan9726]

I have been suffering from back pain since few years.. Also since am a dentist by profession my back pain was increasing nowadays when am working more on patients.. Seeing other ppl comments i started following these yogasanas.. I got good result within a week.. My pain completely vanished.. Am soo happy.. Am so so grateful to you ramdev ji.. My love for yoga never ends😊😀🙏🙏

[@mdanaskhan9482]

Sach me di mai khud 1 saal se kamar ka dard jhel rhi hu kya ye sach much effective hh

[@vjchoudhary_]

@@mdanaskhan9482 yrr mujhe bhi 9 months se pain hai

[@shubashinikshubashini6026]

Thank u baba I really shocked

[@AmirKhan-kr2ih]

Baba ki jai

[@zenbelt6506]

Namaste🙏🏾, This is amazing. I had severe back pain and I did these exercises for a weak or more and the pain has vanished, so helpful❤️❤️

[@farhana8179]

Did you done all of these poses sister?

[@narendrashah939]

very useful excercise,jai ramdev

[@webhugh]

One of the poses doctor also told me to do. Thanks Babaji.

[@kajoljadhwani871]

Thank you so much. Baba ramdev🙏

[@mathurt100]

God bless Baba Ramdev with great health

[@shashikantmane7005]

Instant means instant relief . Thanks

[@salimabano319]

Assalamu alaikum mera kam ban gya....

[@SanjuSanju-wh8tr]

Tanks baba ji very helpes video

[@sandhyameher1657]

I was tension for my back pain Thank you baba i am now better feeling 👍❤️❤️❤️❤️

[@Expert_Advice]

Do follow my channel if u want safe and effective solution

[@ranjan3872]

Baba ji kamar ke dard ka kuch ilaj batayiye

[@SuchitaSharma5]

Thankyou😇✨

[@lakshaysharma8136]

Thanku swami ji muje kaafi araaaam mila back pain se🤗

[@sixfix8850]

Thank you

[@SanjuSanju-wh8tr]

Tanks baba ji

[@chitrachoudhury3143]

Thanks babaji

[@KaPs1290]

Swamiji, I shifted to Manchester 4 years before. And after this quarantine & work from home started this pain got worsened. Thank you a lot for ur advices. 🙏

[@tharani777]

Same goes here after work from home my back pain is killing me like anything

[@Kidzone123]

Are you quite well now ! After doing this

[@dhiyanam]

How many count to each step pls advised?

[@mayurkathare5414]

Thankyou so much for this video!

[@thatdivineblend9285]

I searched this up and wanted to get real yoga, not western yoga, and this sorted all of my back problems in under 2 minutes. I am shocked. Wow

[@Styles_by_mamta]

While having pain can we do dis

[@bhaskarjyotidutta3253]

Are you serious. It is true. I have also back pain. Please tell. Please help.

[@Sanjay-ub7eq]

@@bhaskarjyotidutta3253 yes bro, western videos are just yoga without mantras

[@shashankjha1677]

I agree , relief within 2 min , I tried , it worked

[@satishmaurya5798]

À

[@dibyathapamagar1489]

You are great swami ji . It worked like a magic . Thankyou 🙏

[@melwin1986]

cud u pls share your yoga back pain experience please 🙏

[@deepikamandar]

Ye sach me instant solution hai. Thank you baba ji🙏🙏

[@shrutibaurai5480]

Very effective..

[@gitasreedas96]

L5S1 disc prolapse. Ye sab asan korne me kuch problem hoga?🙏

[@zakia0073]

Thanks, you so much for this video

[@MOHITSINGH-ym1dv]

Works like a magic...instant relief👌

[@savitavatte9296]

We will do it

[@vijayverma7029]

U r really great guider .... My polite 🙏

[@dayagorasiya8114]

Thnk you

[@YouTubePRIEST]

Thanks baba ram dev sir

[@v.srathore6952]

Really, It worked like miracle as it was told I did the same. And within couple of minute as if there is no backpain. Thank you for being there, and for suggesting these aasnas. 🙏🏻

[@nikhatparveen6613]

Ohhh amazing...I get relief everyday

[@SR-sc7cu]

Swamiji I have RA +.Earlier i had no difficulty sitting on floor but now if i sit on ground to take things keep I get immediately exhausted and feeling breathing problem and pain in waist and knees .Can you please help me by saying a way out

[@bhawnachaudhary9801]

It's working like a magic , I had pain by sitting too long time in office and I was too depressed how to overcome it but yes it's really worked like magic ✨ seriously 😳

[@deepshikhabhardwaj552]

स्वामी जी,आप पॉइंट किस तरह से और कौनसे प्रेस कर रहे हैं,कैमरे में नहीँ दिख रहा।

[@ayushpatna]

Thnx baba..meri thik hui in ex se

[@ranahope548]

instant vala sahi mai kam kiya its like magic thank you babaji

[@kiranmandal7275]

I honestly respect you swami ji from the bottom of my heart as I have got huge benefits from the exercises you have shown....I was recommended for spinal surgery because of my back pain but after practicing those exercises I feel much more better now. That time you and your word(100% thick ho jayega) was only my hope. Wish you all the best. Thank you

[@Anushkagoswami1834]

Koi opchar batao

[@Anushkagoswami1834]

Please help me

[@Anushkagoswami1834]

My contac whats Aap 9783971398 please help me

[@crazylove2426]

How are you now?

[@sandhyareddy9122]

Sir really u got benefits by doing these asanas.....it's been 1yr I'm suffering from back pain.pls let me know for how many days u have done it.and how far u r feeling better now

[@smitamohapatra7692]

Cancer ke liye koi treatment hai kya

[@ankitagoswami7375]

I had a back pain for so long time but after doing these yoga positions...my pain has gone within one days...it is a magic

[@pinkysondhi6153]

Such good exercises, but ring finger roll on wasn't visible because of written slide on the screen

[@shivkumargupta4868]

Yes

[@AnjanaSharma-jj4rk]

Me bhi krugi

[@venkateshbalivada7395]

Nice

[@ramuai-0392]

Thank you sir may good give u long life and u help others more

[@taurian1988]

Babaji bahot fayada hua mujhe🙏

[@strongsyedaa7378]

Breathing bhi krni hai sath?

[@manpinderkaur3137]

I tried and my back pain got much better!! Thanks!!

[@asthakeshwaniparihar4043]

May you live till eternity.. may God give you long life.. so that you can serve humanity sir..🙏

[@sixfix8850]

The Fast

[@vanamalalk5844]

VT p

[@sasmitamohanty3546]

tq

[@ravindrakenjaleyoga3294]

Thank you for being my life Sir👍

[@suvarnajoshi6920]

Very helpful exercises...Thank you

[@JustFiddler]

yes it is

[@kishuacharya5795]

@@JustFiddler hmm

[@dipanitad2595]

Oscar award should be given to the background musicians

[@abbyokeefe659]

These poses have helped my back pain so much that I can now go on longer runs and to the gym! I truly attribute the improvement to this video and Unflame Herbal supplement. I was skeptical initially but taking a supplement and then doing yoga has eliminated my pain almost completely. Thank you!

[@dhiyanam]

How many count to do each step pls advised?

[@kanikagupta6451]

Thanks to

[@PanditSharma.333]

I am just 20 plus But back painand knee pain Disturbing me daily

[@vijeshpanchal4173]

अविश्वसनीय... मात्र 30 सेकंड में आराम मिला ... 2 वर्ष से अधिक समय का दर्द सिर्फ 1 मिनिट में ...और वो भी बिना जटिल योग या आसन के। जय श्री राम 🙏

[@kendianorman3670]

I just cracked my backkkkk, instant pain relief

[@shrddhasri94]

Get it done by a chiropractor , cracking weakness the bones if not done by expert.

[@fathimasumaiya5898]

How many days we have to do this

[@kendianorman3670]

@@shrddhasri94 I don’t have insurance right now, I’m just gonna pray I don’t pop something into the wrong place

[@kendianorman3670]

@@fathimasumaiya5898 I have no idea

[@lovelychauhan664]

@@kendianorman3670 now u r good?

[@shinohtv21]

Wow...u r gr8

[@muhammadsarfaraz4446]

Kitna baar krna hai ???

[@pragatide5098]

The last 2 things really works... I just did it and pain gayeb!!!

[@theyashviandaarushishow9914]

This is good for backs because it stop hurting

[@pradipsamanta9831]

Yes

[@rokashenry5615]

It works

[@shibashismukherjee6697]

Hats off to the camera person. Instead of focusing what he is trying to teach, focus is on his face

[@munnamichael778]

😂

[@mandazele2170]

🙏👍

[@krishnapadamandal1090]

Very nice

[@hk_build]

We are lucky to get such tremendous solutions through yoga much love respect guruji❤️❤️❤️❤️

[@subratkumarpadhi5410]

Swami jee mera back me gap kam hogaya hai thoda dab gaya hai islya mero ko chukna mana hai koi bhari saman uthana ke liye mana kiya hai doctor na,me kaya karu swamijee kripa kar ke margdarsan kara

[@saniashahsaniashah7664]

Sir mje aj se 9 saal pahle spine tb hua tha aj derh mah se phir 4th 5th spine me bht pain hota he even I can't sleep. Dr. Kehte he backbone akr gyi he plz meri help kre or aap ne Jo fingers space press krna btaya he WO video me nzr nie a raha mje bta de ye kese krna he or kitni der tk dbana he?

[@musicindia7870]

Please help me ...when i sit for 15 min my mid back muscle gets stiff..

[@aartichandrawanshi4664]

Pranam babaji, apse bat karni thi back bone ke bare me, back bone ki problm tik ho sakti hai kya, ya fir ek bar probm ho gai to fir parmanet bani rahti hai, kya apke sanstha ka no. Mil sakta hai kya

[@pamma3452]

Baba ramdev🙏 mere pain aur jiada ho gayi hai

[@sandeepkansal1562]

Very helpful

[@sharmilapawar1259]

Pressure points told by ramdev baba not visible in video

[@rameshwarchaudhary3471]

all very well #

[@soul8236]

Thank you so much.. Mera back pain Me Bahot hi labh huva he🙏🙏

[@ravinburj3272]

🙏

[@superbgamervihaanshah2417]

Sir video barabar dikh nahi raha he. Jo aap dikhate ho accupressure point ka tab vaha per camera nahi hota aur dikhata nahi he khuch bhi, to kuch barabar nahi samaj pa rahi hu me. please

[@jyotikharbanda5435]

Hey it's amazing I tried it now and got instant relief thanks baba ji