50 Min Full Body Pilates Ring/Pilates Circle Home Workout / Magic Circle Pilates

  Рет қаралды 11,540

Andrea Stephens

Andrea Stephens

Күн бұрын

Пікірлер: 38
@danieladolganiuc4881
@danieladolganiuc4881 5 ай бұрын
💯💪🏼👍🏻 your pilates ring workouts are the the most challenging and interesting I've found so far. Feels amazing afterwards and very sweaty 😊
@andreastephens123
@andreastephens123 5 ай бұрын
Glad you like them! I try to keep it interesting so we have a fun while we’re getting stronger. Keep up the great work!
@DinaWithTube
@DinaWithTube 6 ай бұрын
Great workout!!!
@andreastephens123
@andreastephens123 5 ай бұрын
Thank you!!
@DinaWithTube
@DinaWithTube 4 ай бұрын
Love this one ❤
@andreastephens123
@andreastephens123 4 ай бұрын
So glad!! See you soon!❤
@carlyshephard7413
@carlyshephard7413 Жыл бұрын
This is amazing! Challenging but fun, ive finished and my muscles are all still shaking! Thank you for this! ❤
@andreastephens123
@andreastephens123 Жыл бұрын
That’s great news! I love a good workout! And I’m so glad you do too! I have several Pilates classes, so hope you join me for some more! Take care!
@TheBeambrain
@TheBeambrain 3 жыл бұрын
Hi, I have just revisited this workout, and boy, it is so challenging!!! Bloody brilliant, thank you again!!!
@andreastephens123
@andreastephens123 3 жыл бұрын
Thank you lovely, I’m so glad you like it! I will definitely make more Pilates circle videos.😊♥️
@veronikaunv
@veronikaunv Жыл бұрын
Super! Super! Love all your workouts❤Thank you a lot😘
@andreastephens123
@andreastephens123 Жыл бұрын
I’m so very glad you enjoyed it! Hope you keep coming back for more! X
@froggykuwait
@froggykuwait 3 жыл бұрын
Waow such a great workout !!!
@andreastephens123
@andreastephens123 3 жыл бұрын
Thank you so much, I really appreciate it! Pretty please share my channel with friends and family.🙏
@sugarmoon0710
@sugarmoon0710 3 жыл бұрын
Thanks for this amazing workout. Those exercises and this prop are exactly what I need to find my shoulders' balance!
@andreastephens123
@andreastephens123 3 жыл бұрын
Amazing! I’m so glad to hear that! I love Pilates with circle, strengthens the whole body and the extra added resistance of the circle helps to challenge different muscle groups. Check out my latest Pilates with circle class as well😊
@TheBeambrain
@TheBeambrain 3 жыл бұрын
Hello! Lovely to revisit your amazing workout and excellent guidance. Somehow it felt different today - I must be getting stronger, the regular exercise really is helping in so many ways. A great tool to have in my exercise toolkit! Thank you again, you are amazing. xx
@andreastephens123
@andreastephens123 3 жыл бұрын
Well done, that is a sign that your body is getting stronger and adapting to the challenge. Be proud! Enjoy the endless rewards you have created! Take care of your bod!! 😁💕
@brendaandreatta4915
@brendaandreatta4915 4 жыл бұрын
Great workout. Ring is very helpful with bow pose.
@andreastephens123
@andreastephens123 4 жыл бұрын
Yes I love that pose with the circle! Great job!
@andreastephens123
@andreastephens123 3 жыл бұрын
Hello lovely friends, I hope you enjoy this for body Pilates with circle. Feel the energy and strength that comes from within as well as the mental clarity!💕🤸🏽‍♂️🙏😁
@sophiagirl107
@sophiagirl107 5 ай бұрын
loved it! workout was challenging with an amazing glute burn. the workout around minute 18, i could not get my ring to stay in place lol
@andreastephens123
@andreastephens123 5 ай бұрын
Well done! Way to work your booty!❤
@mareefikaris7364
@mareefikaris7364 4 жыл бұрын
Loved it. Even without magic ring. Thanks
@andreastephens123
@andreastephens123 4 жыл бұрын
Amazing!! Great job!
@bodytrainer1crane730
@bodytrainer1crane730 3 жыл бұрын
Great workout! Thank you!
@andreastephens123
@andreastephens123 3 жыл бұрын
Amazing, I’m so glad you liked the workout! Enjoy some of my other videos as well!
@DinaWithTube
@DinaWithTube 9 ай бұрын
Enjoying it but it’s hard ❤
@andreastephens123
@andreastephens123 9 ай бұрын
Yes, of course! But keep in mind you’re creating change in your body!
@sharonstubbings8721
@sharonstubbings8721 4 жыл бұрын
Thank you..love your magic circle classes
@andreastephens123
@andreastephens123 4 жыл бұрын
Thank you great job!!
@Nazus7887
@Nazus7887 4 жыл бұрын
Thank you for sharing the video. Do you have any other videos using the ring? I enjoyed this workout :-)
@andreastephens123
@andreastephens123 4 жыл бұрын
Thank you!! I have no other Pilates rings videos at the moment but I will upload more. Great job!! 😊
@TheBeambrain
@TheBeambrain 3 жыл бұрын
Wow, that was intense! I did more than I would normally, that is for sure. I think it will be telling the day after tomorrow, I probably won't be able to move! Great for targeting my curves! 😄
@andreastephens123
@andreastephens123 3 жыл бұрын
Well done! Sometimes a little bit of a soreness is okay. The best thing for soreness is more exercise ha ha! The more you do the video the less soreness you will experience. And yes it does target all of the curves! Enjoy more of my workouts!😊♥️
@TheBeambrain
@TheBeambrain 3 жыл бұрын
@@andreastephens123 Well, it really is the most effective routine I have found that targets my curves. I have the same body shape as yours and I am benefitting from the toning. Also, you push me and I like that! I shall check out some more of your workouts. Thank you again! x
@karinhahn3936
@karinhahn3936 4 жыл бұрын
How can someone talk during the whole excersis??? Too much
@andreastephens123
@andreastephens123 4 жыл бұрын
Ha!! Keep doing the work out, it will get easier!
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,7 МЛН
Beat Ronaldo, Win $1,000,000
22:45
MrBeast
Рет қаралды 158 МЛН
IL'HAN - Qalqam | Official Music Video
03:17
Ilhan Ihsanov
Рет қаралды 700 М.
55 MIN PILATES FULL BODY WORKOUT | PILATES WORKOUT ALL LEVELS
59:25
Andrea Stephens
Рет қаралды 3,3 М.
15 Min FAT BURN FULL BODY PILATES Workout / A Total Body Sculpt!
15:47
Andrea Stephens
Рет қаралды 1,5 М.
45 MIN FULL BODY HIIT PILATES WORKOUT / No Equipment / Pilates Fusion
43:41
6 PACK Abs At Home Workout For Beginners // Follow Along // No Equipment
12:51
45 MIN KNEE FRIENDLY HIIT WORKOUT WITH WEIGHTS / No Squats or Lunges!
49:47
Леон киллер и Оля Полякова 😹
00:42
Канал Смеха
Рет қаралды 4,7 МЛН