55 Body Weight CrossFit Exercises You Can Do Anywhere

  Рет қаралды 10,244

ConstantlyVariedFitness

ConstantlyVariedFitness

Күн бұрын

Get in effective workouts, even without access to equipment! Today I show you 55 body weight CrossFit exercises you can do from anywhere! The exercises in this video are broken up into three groups: Upper body, Lower body, and Core. (Check out the timestamps below)
These body weight CrossFit movements can help keep your workouts intense, challenging, and still work many aspects tested in traditional workouts. If you want to improve at your WODs and become a fitter individual, check out some of the videos listed below
0:00 Intro
0:08 Upper Body Exercises
2:49 Lower Body Exercises
6:10 Core Exercises
Leave any questions down below, drop a like and subscribe! Thanks for watching!
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I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#BodyWeightCrossFitExercises #BodyWeightCrossFitMovements

Пікірлер: 14
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Let me know what you guys think, and be sure to leave a like! What do you want to see in the next video?
@rogeriofreitas7299
@rogeriofreitas7299 2 жыл бұрын
Thank you very much for this video ( I am from Brazil ).
@tianabarath3907
@tianabarath3907 3 жыл бұрын
Man your channel is so underrated, you deserve more views my friend. As a new trainer and CrossFit coach your videos honestly help immensely with cutting down the time creating programs, offering new ideas etc. Thank you
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Thank you for the compliment Tiana! I'm so happy the channel helps you out!
@tessarose53
@tessarose53 3 жыл бұрын
Another awesome video thank you for sharing!
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Thanks Tessa!
@hamidhrimech6181
@hamidhrimech6181 3 жыл бұрын
Thanks man I like your video
@dormeo6992
@dormeo6992 3 жыл бұрын
Nice vid ! Love from Romania !!❤❤
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Thank you! 💙
@DAMIANPERNEZ
@DAMIANPERNEZ 3 жыл бұрын
Good job from Mexico 🇲🇽
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Thanks Damian!
@tylerrover8091
@tylerrover8091 3 жыл бұрын
Is this the first video in new garage, Hudson? Looks great
@ConstantlyVariedFitness
@ConstantlyVariedFitness 3 жыл бұрын
Currently living with family before we move to a new state!
@thequietone2998
@thequietone2998 3 жыл бұрын
Thank you for this 🇬🇧🇬🇧🇬🇧👌🏽
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