58-Year-Old Dexter Holland Shows Off His Gym and Fridge | Gym & Fridge | Men's Health

[@ErikVanRent]

As a big Offspring fan it's so good to see that Dexter takes care of himself. I remember a time where he put on some weight. Happy to see him in good health!

[@9000ryguy]

He needs to bring back the dreadlocks! He's looking good though. Makes me feel less old if he's looking not as old haha.

[@punkfan9489]

He was looking like Chris Farley

[@devilsoffspring5519]

Me too but your workout and chow are personal choices that aren't too relevant to anyone but yourself. We wanna hear him ripping it up with Los Offspringos!

[@MRADefeat]

Dexter is a beast. A PHD, pilot, singer and entrepreneur. PUNK ROCK

[@AUTARKEIA-fr5iu]

And a father of 3 kids

[@StellaParkRocks]

Pushing big pharma propaganda, so punk rock

[@AUTARKEIA-fr5iu]

@@StellaParkRocks like what

[@PRATERVXEX]

Firing their drummer (Pete Parada) because he didn’t get the vaccine even though he had explicit medical exemption from his doctor.

[@PRATERVXEX]

Fired their drummer for not taking a jab. Had explicit instructions from his doctor too fired anyway.

[@tomasvircik3742]

I would never guessed him seeing here. Dexter definitely stepped up his health game and looks healthiest ever. He looks happy, full of energy, enthusiastic and it’s such an inspiration. I gotta say I was afraid seeing him getting rounder like too much I thought but this, this is like he’s 40. Incredible. 👏

[@jjlax7]

I’ve watched every single one of these episodes and he seems like the absolute coolest one that they have ever featured. Not pretentious at all. Just a cool dude.

[@nikmona1288]

Dexter is the absolute MAN! The Offspring have been on workout playlist since I was 14 and the opening bass line to "The Kids Aren't Alright" was the first thing I learned when I started playing the instrument. SO COOL to see him on here!

[@diogom9480]

OMG I CAN'T BELIEVE DEXTER IS HERE!! I'm such a fan

[@stipeur]

Amazing that he is 58 💪🏻💪🏻

[@DeTudoUmPouco12651]

This explains why he is still killing it as a musician. I respect his opinion about not having a tattoo just for the sake of having one. Nowadays most people don’t think, just follow others until it becomes a “trend”. He defo looks younger than his age, and it’s nice that he keeps changing his activities in a way which respect his age, body and still find joy when doing it. Just respect🤘.

[@SpartanTrees]

Been my hero for 20 years and this is why. The most humble GOAT success I've ever seen. Love you Dex🤘

[@Rusty4488]

Didn’t see the whole place of course, but that appears to be a super modest home considering how much money he’s worth. Seems like a humble dude all-around.

[@BryanDrew]

Never cared much for The Offspring but Dexter Holland has won me over from this that I won't be so quick to skip in the future. Shout out to Crazy Taxi.

[@diogom9480]

There's no way this guy is 58. Looks 48 max.

[@TheMesmerizingCollective]

Yeah he looks great. You can tell he’s looked after himself.

[@Bale4Bond]

He‘s obviously had work done.

[@marinamarija7143]

He looks the same as he looked 30 years ago. Very handsome

[@krissanders987]

He looked 58 years ago. I had no idea he lost weight. He looked old and chubby not many years ago.

[@krissanders987]

@@Bale4Bondidk. I’ll I can see I’s he lost weight. Just in 2022 he looked puffy n older. Lost at least 50 pounds, and now he looks closed to the mid 2000’s Dexter holland. Weight gain will age ya face.

[@MartyMcFly88]

Offspring has been my favorite band my whole life. So cool to see Dexter on here!

[@ashchase8340]

His self esteem has gotten better

[@zacwattus4320]

THE FACT THAT HE HAS HIS WIFI NAME AS PRETTY FLY FOR A WIFI! 😂💀

[@Qc_Explorer]

Where can you see it?

[@lalilulelo123]

@@Qc_Explorer 5:18

[@Qc_Explorer]

@@lalilulelo123thank you that’s a nice catch!

[@suryoardi7109]

The Offspring is my first punk rock band in the 90's, time goes fast, Dex is my teenage era idol, cant believe he and me getting older now, everything is change, even the Offspring with their music

[@claudiosacchi3720]

So happy to see Dexter!!! He looks so much better than few years ago

[@blackfox1320]

Pretty dope, never would have thought that he'd be this into fitness. Dudes abit of a badass with everything he does.

[@Superpig500]

He was very overweight a few years ago probably decided to lose weight

[@jhodowany]

I was always a fan of Dexter, back in the early 90s when he took a leave from USC to spend more time on the Offspring, and I was going to school at Caltech up the road in Pasadena. Great songwriter, and very down-to-earth "rockstar". I appreciate this update about what he is up to at home, away from the band. Thanks to Derek and the MH producers.

[@Punkhead85]

Wow! Dexter, the way how healthy, strong and still young you are now, is just stunning (especially if considering a few years back). A huge change. I hope you won't ever give up your routine. All the best!

[@JozeConZeta]

My man is looking so good. I have so much respect for him taking the bike to hotels while he tours to keep up with consistency. Bravo Dexter!

[@CoolSisters-e8k]

This video tells a lot about Dexter! I've learnt very interesting details.

[@blackfishgaming7145]

I did the full 10 day master cleanse .. It was amazing! By the 10th day, you begin to wonder why we even eat. I felt so light and healthy.

[@asingletearrip503]

Never thought I'd see Dexter on here, my man 😎

[@BENAHOI13]

He makes very good music and is not aloof. He is also very intelligent.

[@ariane7348]

He's looking so good. I've always loved his dimples. I'm actually surprised he has no tattoos.

[@Dexter6662]

Dexter Holland looks great and doesn't get old, that's really cool, great video too.

[@anniebanannieisland]

Dexter amazes me more and more. So happy to see him so fit and well.❤

[@cristiancastro-uj3ml]

Te esperamos en Bogotá, capitan holland✈️😀

[@ArksCovenant]

So it's true. He has been exercising and treating his vessel better. Good on Dexter.

[@ia5662]

dude looks even better and more fit than he did 10 years ago! Good for you, Dexter.

[@yoshikigrg8]

One of the youngest looking 58 year old out there. 💪 🔥

[@ctremblay2]

A generous and smart guy. Thank you.

[@joaopunk1289]

This guy is the most authentic rockstar of all time.

[@mil182]

Dexter is awesome. Huge influence on me as a musician for a long time. This was such a cool video.

[@sdf416]

Hero! My favourite band and he is looking great these days after losing weight. Excited for the new album

[@Massive94]

He's the man. 🤘

[@jackwitcombe765]

I legit thought he was early 40’s that’s wild. Big fan of his music.

[@SauronKarratt]

We love you dexter

[@danielarteaga3913]

Met Dexter like 10 years ago great guy

[@Bodyknowledge77]

Back in 1993 when I started consistently hitting the gym The Offspring were the soundtrack playing in the facility.

[@justicetruthvegan83]

THE IDEAL SITUATION IS GIVING MORE THAN YOU GET, RISE AND FALL, RAGE AND GRACE IS YOUR BEST RELEASE, WOULD LOVE TO HEAR IT RECORDED INSTRUMENTAL WITH THE ROYAL PHILHARMONIC ORCHESTRA ON KZbin ❤

[@joshuabrown5123]

That's Dr. Holland, thank you very much.

[@ReeseChown]

Smash 20th anniversary tour in 2014, one of the most fun gigs I've been to. The whole hill was a circle pit

[@filipbartas576]

Dexter is such a legend!

[@terciosantana4697]

dr. holland knows!!! amazing! coach magness??? so coll! he rules!

[@acook213]

I’ll always have a soft spot for The Offspring. Also, nice to see he’s gotten back into shape (he was quite heavy until somewhat recently, I believe) - he looks great!

[@DenisBencic]

Such a rad dude. Can't believe he's 58.

[@user-Jamie218]

try to run backwards occasionally as it gives your knees a break from the constant repetition of the same motion and beefs up the area around it in different ways so when then you run forward it feels better

[@mpliva21]

Can't believe I see Becherovka on his shelf! 😅 cheers from the Czech Republic!

[@evasirova3985]

Great for warming up vocal cords 😂

[@0xAnomaly]

Bro I had to rewind if im not halucinating 😂

[@mpliva21]

@@0xAnomaly same here 😅

[@mberki]

Great catch! I totally missed that 😂

[@FestivusMayberry]

The open fridge door just traumatized thousands of people with OCD.

[@fernandomaron87]

Punk legend!! Looking amazing for 58

[@marinamarija7143]

Incredibly smart, has indulgent voice, pretty, handsome, amusing, doesn't have tatoos.... Oh, so perfect ❤❤❤❤❤

[@jamesb1988]

He looks sooo much better these days! For a while there he was getting pretty... fluffy. And while I wish things had gone differently with Ron Welty & Greg Kriesel (I'm a sucker for bands that never endure line up changes) I also also understand that the Offspring is his baby.

[@xenian4623]

What an interesting video. Dexter I'm your biggest fan ❤🤘🔥

[@jimnielsen8030]

dude has life totally figured out! good on him!

[@TomorrowNeverKnows...]

Haha seems like a cool dude, The Offspring will always be in a workout playlist

[@ElectricBikeLaboratory]

What an amazing guy

[@kimmirossi46]

Dexter RESPECT TO YOU MAN!!!

[@patfan16_GHG]

AGHHH I LOVE HIM!!

[@kurtlindner]

Great interview. At this point the question should be amended, "If you could workout with _Arnold and_ anyone, dead or alive, who would it be." 😂

[@estebananabelle8395]

Que buena entrevista a dexter!!! Al finde soltó respecto a su vida !! Un crack 🤘🏻

[@antonimartins3473]

Love these gym and fridges keep them coming (sooner ) lol

[@colinafisio]

He look amazing!

[@kakhak]

Legend and os simple guy.

[@jonatrhankarski2696]

Guess ill have to throw some Offspring in my workout routine and sticking with AIC,Helmet and Mettalica. Not even a metalhead. Just like what i listen to. But much respect for as young looking as he looks. Greatest musical influence was my father who just passed away and so i will always cherish good musicians and music. P.S. Fresh fruits and Veggies are a must.

[@IvanIvanov-jy9rp]

Check his pictures 5 years ago and now. He looks way better!

[@ajkorras]

Dexter!

[@johnnyquid-xj4kk]

Good for him! Looks great.

[@jacktobin7417]

Cool video. Triathlon! Awesome! Will look for you our there. Great way to stay fit.

[@maxpill2500]

Literally a superhero 😅

[@amidorshok]

above all else, this man has a phd in molecular biology unreal

[@Paulo-yd3gg]

Come to Brazil.🔥🔥🔥🔥

[@Bbirks]

This was awesome. Dexter seems chilled as

[@SantaBarbaraBiking]

That Hellfest concert was badass!

[@Dean-po6ns]

Brit punk n gym guy here👋 looking good dexter👌🙂

[@benevans211]

He's lost a lot of weight. He looks great

[@mikkolaine23]

Finally he let us know why he looks so young thanks! Noodles next :D

[@RaulPraia]

He is super nice!

[@dwisatya227]

Legend🎉

[@curtisdunn1854]

I can't believe men's health is talking with the bay harbor butcher

[@foolhardy3000]

Legend

[@ScottLally-v7i]

amazing brother, hello from Ireland 🇮🇪

[@Balkac]

Dexter is triathlete?? Cool!!

[@marle5526]

Dexter looks great. He is very talented and cool guy.

[@brettbatliner]

Love that my fridge and Dexter's look damn near the exact same

[@angelgomezt]

I love that his wifi network is called "Pretty fly for a WiFi" hahaha

[@IamTheScience]

2:59 That's the most delicious looking salad I've ever seen.

[@Spewbacca]

Dex is looking fantastic. He and Conan O'Brien have tapped the same fountain of youth

[@CraigularjJoeWoodworks]

Super cool, I knew he had a ph.d… there is not alot of that in rock n roll history

[@ESP500]

He looks like he lost a lot of weight and looks great

[@RossOfNazareth]

Rad! ❤

[@diogom9480]

When i'm 58 i just wish i had that head full of hair, amazing man

[@ToxygenRecAll]

Hair or stoner? What’s better?

[@justinhall8958]

He's definitely right about the Master Cleanse... Sheesh!! That was rough!

[@ChristopherDowhaniuk]

As you get older inflammation doesn't have to slow you down, check your Omega 3 and 6 ratio. Get them in balance.

[@ei3455]

Did it bother anyone else that he kept his fridge open for so long?

[@brstlmr]

Damn! He looks really good for his age

[@Jean-PhilippeFavreau-li9of]

Wow really health man

[@happydania2886]

Wow, I didn't know Biff Tannen was in Offspring!

[@BlancoTurco]

Hello men's health. It would be great if you could continue the sports movement videos that have been uploaded in the past. Best regards.