5am *realistic* morning routine | healthy habits + how i stay grounded in nyc

[@julesandpearls]

You are adorable. Love the morning meditations :)

[@JenLauren]

Aw thank you!!

[@amyfaurote1488]

I'm an autumn girl. I love it when there's a chill in the air. I can't live without my matcha in the morning. Have a great day ❤️. Peace 🕊️

[@JenLauren]

yesss fall girls unite! love a good matcha

[@ItsAmandaWan]

love love love. also totally agree about fall like i am EAGER to layer my clothes.

[@JenLauren]

EAGER for sweater weather

[@mansoor3159]

Cool Cool Vlog As Always Jen💖🤗✨

[@JenLauren]

thank you!!

[@jaimefok]

the way I did that same slow motion mistake 2 weeks ago LOL

[@JenLauren]

Omg did you really

[@jaimefok]

@@JenLauren yes it was devastating 😂

[@jvlcixm]

I love early mornings but I hate going to sleep early... So it's a real struggle lol

[@JenLauren]

So true lol

[@JenLauren]

what is one morning habit you can't live without?! GO

[@sngxoxo]

Morning kisses from my pup! Then her and I head out the door for a run. Every.Day. 873 days and counting 💪

[@JenLauren]

@@sngxoxo wow love that!

[@samanthakeefe1415]

Hey Jen I sent an email a while ago asking if you’d consider doing a video about all your thoughts on getting off birth control. Would like to hear your pros and cons. I’m sure you have both.

[@JenLauren]

@@samanthakeefe1415 I do have a video on healing my hormones post birth control! I can do a more in depth birth control video though for sure

[@samanthakeefe1415]

@@JenLauren yes I’d love to hear one with more of a personal spin if you feel comfortable with it. It’s a really complicated decision.

[@JenLauren]

@@samanthakeefe1415 love that yes will do a girl chat vibe