5K ALL OUT RACE in $500 Adidas Shoes

5k Training plans: www.bestathlet...
#BestAthletics #Justalilbester

[@hunta827]

Wtg Nick! 14:46 is incredible for 28 degrees!

[@LYS01010]

28 degrees is something we only get once a year in SEA

[@SuperShowDowns]

This is how fast I think I'm running at parkrun when I finish in 22 mins 😂 edit: 21 mins now 😎

[@Manfrommars808]

Not bad mine is 26 minutes 😢

[@SuperShowDowns]

​@@Manfrommars808My first time 6 months ago was 38 minutes . Just have to keep consistent with the training 👍🏻

[@Manfrommars808]

@@SuperShowDowns ok 👌

[@SuperShowDowns]

@@Manfrommars808 do you do parkruns ?

[@Manfrommars808]

@@SuperShowDowns no bro I'm from Asia I'm training to qualify state Police sub-inspector police ,i have to run below 24 minutes 5km

[@dannymarx3832]

So, we should buy the shoes the other guy is wearing? 🤪

[@wxyzmarkus6834]

Love this break down step by step of your race strategy !

[@moseschitalu3665]

I watched the entire video,the last km was pretty intense!

[@zhaos69]

Guy in red really put on the jets

[@rizalfauzi8395]

Last push from jack ramm is unbelievable, i thought nick got it, not expect jack ramm still have a energy left to push in last 100m.

[@K_____]

What trainers does the guy in the red vest have on?

[@АнтониоБандерас-й5г]

Nike Vaporfly Next 3 по ходу

[@tf-ok]

Red guy is smart and he looks like he has a bit more left in the tank.

[@Potential4526]

The song is sick🫡🫡

[@uknownuknownn8507]

You should try a hyrox. with your height and build and obviously running ability I reckon you’ll do really well

[@Nige.]

He’s not given up on a proper sport yet

[@Fizz_Runner]

Just checking what the winner wears? Yeah... Hot run for a hot one.... 🔥

[@cooldudep]

Sick choice for the choon.

[@Grendel2912]

That guy from Dulwich is pretty string at the finish. Great to see you both racing it out.

[@michaelnogas3536]

Jack Ramm is a beaut and the nicest guy around

[@frantzen5047]

That Norwegian dude, Jakob something, is quite a bit faster no?

[@tycelymc3037]

my heart rate hits 195 when i’m running no matter what

[@lukatomasevic2256]

go slower. Even if you are almost walking thats fine.

[@sissy021]

What a choice of music. Got me amped up watching this a few times in a row!

[@martinreidart]

Amazing Nick - as a sports scientist analysing your running, at the end there you were giving your all, but were trying to push your stride rather than cadence in the kick - now.. much much easier said than done for sure! But I think that’s how you can squeeze out that extra speed in the last 50-100m - try some training intervals with a beat that gets quicker and quicker- eg from 190-200 or whatever your optimal kick cadence is (try out different ones to find best) - this can only be done right at the end to squeeze out a winning kick like the winner did - try it and let me know!

[@NyaShelter123]

I just ran my first 5k right now in 32 minutes 😮‍💨

[@LuisGarcia-vi5rj]

What the fuck i was swearing guy in red was gonna burnout

[@galactic2377]

28 degrees is what I run in everyday at nighttime, it’s not fun

[@yaboibedrivingafordexplore7404]

Dude's insane

[@RedPilled100]

For comparison, The time he ran for park run was our national record here in Fiji 🇫🇯 until recently

[@Jchris26]

Yawn

[@milkon2292]

Więcej sprzętu niż talentu

[@tbpoker1964]

Lol my hr hit 202 my last 5k

[@andrewzischke]

Talk about being in the 'pain cave'. That's got to take a lot of mental toughness. Well done 👊

[@RedPilled100]

For comparison The time he(Nick) ran for park run was our national record here in Fiji 🇫🇯 until recently

[@bolt2569]

Getting 14:46 and being second is a bit demoralizing for someone who’s PR is 20:46 😅

[@liliang-j47]

I dont think i could sprint 100m that fast 😅

[@thechosenone82517]

Did you run sub 15 or the shoes?

[@gijoei911]

Go go go!!! hahaha 😆

[@markgarcia6746]

Nike said bye bye

[@LaiShaoYangCwss]

wat

[@runningdegen]

Heroic finish

[@RedPilled100]

For comparison The time he ran for park run was our national record here in Fiji 🇫🇯 until recently

[@runningdegen]

@@RedPilled100 that’s amazing!!!

[@mujahidjeeawody]

Final km was fire

[@rumodeus]

absolute mental pace

[@LaiShaoYangCwss]

celsius or farenheit

[@sbm1978]

C, like it is everywhere except that one country

[@andrewzischke]

Great race!

[@aSkibidiRunner]

20$/ mile

[@nobodydobon]

4$/minute for him