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[@Pankajkuntal01]

Mene kafi videos dekhe KZbin PR running ki pr mujhe kisi bhi video par visvas nhi hai abhi Tak ki unhone distance sahi nap rakhi hai sabhi ki 500-600 meter kam hai jisse bacche ko esa lagta hai ki uski running main running ke time pr ho jayegi Pr mujhe phli baar laga hai ki ye distance bilkul sahi or timing bacche ki kharab hai fir bhi aapne daali so proud of you coach sir ❤❤❤❤❤

[@SportsBasti]

Timing kaffi achi h enke hisab se or hm apne kam m dhoka nhi krta jabhi hmre sabhi bache har bar physical clear krte h or es bar bhi esa he hoga garantee

[@jogithakurlabu7330]

Coach ki video kabhi nhi dekhi mne dodne ki hmesa byke k uper he dekta hun

[@dreamfauji921]

Jai hind guruji

[@SportsBasti]

Jai hind ✅

[@Aashishkumarmotivationaltalk]

5Km 24 minutes 5sec😊😊😊😊

[@harshitkaushik5526]

Doing good job. Keep it up 12:44 pr apne school ki yaade yaad nhi aayi

[@poojasingh76949]

Sir girls ka bhi 1600m ka video banae kaise time ko kam kare.

[@dytboo]

1 kilometer in 5 minute and my time is 1k in just 3.30 it's good ?

[@vikashchauhan2578]

mast ho sir aap❤

[@Urtvshorts73788]

5km timining 23:10

[@BharatiShinde-bv7tl]

Sir ji ladkiyo ke liye bhi video dalo. Aur running krte samay ladkiya kon se kapde pahne

[@user-wc7sr1yq3k]

Ajao gys Bdhiya tiyari krvate hai hamare Guruji abhay tewatiya❤

[@Shivam_.kashyap]

25 .27 laga ajj hamko 😔

[@yourbro7308]

Kitna time ho gya bhai running krte

[@Shivam_.kashyap]

@@yourbro7308 2 week ho gaya पहलa trail me 27 minute लगा tha

[@user-ip3dz6yq1u]

Idhr h kya Bhai tu academy m

[@Shivam_.kashyap]

@@user-ip3dz6yq1u नहीं bhai gaw se he तैयारी kar rahe hai

[@tarunpanwar530]

Bhai mera 1 month ho gya dusra trial 23.39

[@userdied.969]

Pehle fast running kiya aur bad me energy khtm ho gya bhai ka 😂 so slow ho gya bhai thora 😊

[@rajrana8965]

Sir ko salam😊

[@Gaavkechatora]

Sir kya 5 km 14 min 42 seconds me complete ho sakta mera dost bolta hai mujhse

[@Redbunny___444]

Sir ji online training hoga kiya

[@1_FOJI_MANISH]

Mera to 26.58 aaya hai 😂 Lakin physical 22 mint down hee maruga 😊

[@ramratankumawat2499]

Yr ye ladka itni fast kr rha h running fir bhi itna tyme kaise lga or defece wale ladke itni hi tej chlke kaise 18 19 min.me kr skte h

[@Gaavkechatora]

28.28 aaya hai mera

[@Prince-od9xt]

Sir online bhi chalo karwa do pls ham logo ke liye 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@experimentbattleground1409]

4:42 kis kis ne suna 😂😂

[@tarunpanwar530]

23.39

[@user-kz8kh3rx7c]

17 minutes only 5km

[@nitishpratapsingh73]

Kitne fees hai

[@padamkumar3099]

❤❤

[@09BIHARWALAH]

Piche wale pr bhi to dhyan de do

[@iamHindu-oe2bu]

भईया सीन पैन हो जा रहा है कुछ बताइए

[@azharchoudhury6566]

Muje 23:10 lagte hai 5km

[@-TheSuccessPath]

20min lag raha he guru ji kese Kam karu . 5km

[@user-ip3dz6yq1u]

Or k kr k mangea baavle tu 🤣

[@-TheSuccessPath]

@@user-ip3dz6yq1u work hard

[@vishalkhatana1691]

✌✌✌👍👍

[@devthakurji6204]

Sir mujhe academy join karni h reply krr Diya krro yrrr kal se try krr rha hu

[@padamkumar3099]

Aaja bhai ham bhi academy m hi h

[@itschakaa-vr8vx]

Kitne baje doud laga rahe hai sir

[@dreamfauji921]

Morning 6.30

[@yugprtap5344]

Sir delay 5 km lgaye ya ek din chod ke

[@dreamfauji921]

Weak me ek baar

[@sumitfitness8552]

Itna late time me 5 km 😂

[@ArjunArmyMan-zg9ti]

Tu laga le aaja bhai 😊😅he bas ki 😅

[@sumitfitness8552]

@@ArjunArmyMan-zg9ti are bhai me ne 18 min me kiya he 5km

[@ArjunArmyMan-zg9ti]

@@sumitfitness8552 bhai ki hogi but 😏yakeen ni kr sakte he na

[@ArjunArmyMan-zg9ti]

@@sumitfitness8552 achchi baat hai bhai karte raho 😇😊

[@pavankusalkar376]

Guruji meri 26 minutes ati hai

[@09BIHARWALAH]

Bike speed chla k motivate krna chah rhe ho ya demotivate be

[@akshay_art]

Saada saat bacha bhai😂

[@Real-nuclear-Gandhi]

Mera 5k ma 28. Lag rha ha tym 5min kam kese karre koi tips??

[@mannuverma7560]

Same bro

[@Real-nuclear-Gandhi]

Kya kre bhai usme

[@mannuverma7560]

Speed workout mene ek bar be ni Kiya fir be ek min km ho gya long running se speed workout me halat kharab hoti h