5th Month Pregnancy Exercise | Workout During Pregnancy Second Trimester | Dr Supriya Puranik

[@DrSupriyaPuranikIVF]

Thank you all for your responses and your overwhelming support. We are trying our best to answer all the queries.😀 To get your queries answered kindly fill the form: www.drsupriyapuranikivf.com/contact 👈

[@sandhyaentertainment6042]

Thank you very much Dr. my 5th month running now will start this excise ,still nausea I'm not feeling hungry what to do Dr pls advice

[@richanamdev8510]

Hello ma'am Mera 6 month chal rha hai Mera first baby 7 yr daughter hai jo ki c-section se hui thi kiya Meri second delivery normal ho sakti hai...

[@binat-e-muhammad]

Maam low lying placenta anterior me exercise kar sakte hai 5th month me

[@chiranjitgiri9515]

Thank you Dr.

[@chhayasingh9132]

Mam mujhe lowlying placenta h to kya mai exercise kr sakti hu mujhe neeche ke area me kavi kavi pain hota h

[@Fongbgn7065]

Thank you ma'am ....ap ke sath mera abhi tak ka journey bohit atcha sal raha hai mera abhi 5 mnth start hua hai

[@priyapunjaban9631]

Thnq mam aapki videoes se hume bhut suport milta hai. Mera abi 19 week chal raha hai. 😊

[@srishti5788]

Mam aap hum pregnant women ke liy bhagwan Saman ho.thank u so much mam.

[@rashnamalik8700]

Waiting for your truly reply too much worrying about my present condition 😢

[@poojasrivastava1513]

I was having alot of severe pain in back and leg since last three days due to work related long standing hours. But I now feeling little relaxed after doing streching .I understood I was making a big mistake while changing sides while sleeping.

[@DrSupriyaPuranikIVF]

Try to visit your nearest gynecologist or try to take online / offline consultation from Dr. Supriya Puranik mam. For any further details, Kindly contact on these no. [phone]

[@sammisingh4488]

Maim aap bilkul maa jaisi samjhi hai thank you so much maim 🙏🙏

[@DrSupriyaPuranikIVF]

Thank you ! Stay tuned for more videos

[@tanusharma9832]

Grt job ma'am 👍 apki vdos se bahot se doubt clr ho jate h or tention km ho jati h.. Thnks ma'am

[@PriyankaKumari-tw4wm]

Thanks mam 😍very useful video. I am running in 20th week... 🙏🏽

[@punamsurve9380]

thank you very much ma'am... muze bahot back pain ki problem ho rahi hai.. Mai abhi se yeh exercise start karungi 😊 thanks a lot ma'am ❤

[@vinayakkadam9694]

Very usefull for all pragnant ladies., special for me.thanku mam...aap aise hi hamare jaise pragnant ladies ko advice dete raho hazaro saal tak

[@sshaily2011]

Thank you so much mam.. it solved most of my problems.. especially sote tym karvat lene wali .. thank you thank you so much

[@BabitaSharma-to2qq]

Hello mam I am Babita Sharma m apke sare videos dekhti hu bhut hi ache or knowledgeable hai mam Mera second month chl rha hai meri ye pregnancy IVF hai to m abhi kon c excercise ya yoga meditation kr skti hu please guide me thankyou 🙏

[@mattidass1304]

This video is very helpful for me in my pregnancy.👍👍

[@Savitamomo]

Mam apki video dekh kr such me raht milti h aur bahot helpful h thank u mam

[@anukumari769]

Mai apne tino bacho k time apke video se hi jankari leti hu....apki video pasand aati h mujhe......I love you mamm❤

[@DrSupriyaPuranikIVF]

Glad it was helpful ! Keep watching more videos

[@preetichipde7915]

Lots of thankyou both of u mam... Now I am 5 month pregnant.....tqqqqqqqq so much 👍🙏👍 god bless both of u

[@bittupassi4783]

Mam mujhe abhi November main hi 5 month lga hai .. thank you mam batane ke liye

[@shabnamkhan1394]

Mam aap bahut acche s guide krte h aap thanku

[@nidafatima8201]

Ma’am aap bahut achcha samjahati h aapse mujhe bahut help mili thank you so much Dr supriya ma’am and Dr pooja Ma’am 🙏🙏🥰🥰

[@DrSupriyaPuranikIVF]

Thank you so much dear for your kind words and stay tunes for more videos

[@njoywithme]

Ma'am ur voice is fully honey dipped.😍

[@Abeersmart]

Mera bhi 5 months chl rha he maim ap bahut achche se btati ho

[@aayeshasaddamhussain5133]

Thank you soooo muchh Doctor!❤❤ Dr. Pooja & Supriya Ma'am Both..❤❤ Aapke jaise doctors Duniya ke harr jagah hone Chahiye... May Almighty bless you for sharing sooo good informations..this helps pregnant women like me alot Ma'am❤🙏

[@mansiwani5976]

Thanks Mam it helped a lot . If you Get some more exercises for upper back where side bones are located that would do be great. After standing or walking it hurts a lot .

[@DrSupriyaPuranikIVF]

Glad it was helpful ! Keep watching

[@poojajadhav3125]

Thank you mam ..aap bahot acche se samjhate hai ..

[@ramishyaseen818]

im doing your excercises month by month nd its working thnks a lot love from pakistan

[@DivyaBharti-x2v]

Thanks for you mam aapne bahut achha samjhte ho

[@DrSupriyaPuranikIVF]

Thanks dear & keep watching

[@rubychandra1582]

i love the way to talk mam 😘😘😘😘😘

[@neelambartwal53]

Apke bolne ka style❤️calm and so informative❤️love you ma'am

[@jyotimishra7213]

Good morning Ma'am my 5th month is running, means almost complete so I can start walk also.. Now I m doing walk early morning in my flat only because Dubai temperature is 48°c above from next month it will be start nice weather..

[@amritasharma9130]

Hello mam plzzz tell us about house chores mistakes that we not have to do

[@nazreenabbasi4912]

Yes mam shi kaha apne hmesha lef side hi kese so skte hein

[@nehapaschal2256]

Thanks a lot..I am about to complete my 5th month of pregnancy...and dealing with hell lot of pain in vagina... This video is very helpful for me. And I think our Lovely doctor Pooja is also pregnant...if so then congratulations to you..

[@ksb26592]

I am having the same problem. It's so hard to move or change sides.

[@jyotianiketrane6363]

M also having cramps in vagina .what precautions you guys are taking?

[@nehashukla8181]

Thankuou so much supriya and pooja mam for all your efforts 🎉

[@DrSupriyaPuranikIVF]

Glad it was helpful to you ! Keep watching

[@aakanshakhandelwal7806]

mam aap kitne achhe se smjhati ho.. 😊

[@ankitasingh9712]

Ma'am mera 6th month ka last week chal rha h aap baki k mahino k liye bhi exercise video jaldi se upload kr dijiye 🙏🙏🙏

[@dua5835]

Haa mera bhi

[@SanaKhan-1996]

Ji ma'am jldi uploade kr dijiye

[@geetakokatek]

@DrSupriyaPuranikIVF are these exercises safe in case of bicornuate uterus?

[@amalAmal-bc9qs]

Thank you mam this helpful for me I’m 19 weeks running 😊

[@edwinvivek1418]

Very informative and practical also. Thank you 🙏👏

[@aartishrivas8369]

I have pelvic pain so can i do this Excercise or not? I am 5 month pregnant.

[@anishachaudhary6922]

Thank you mam mai apka har ek video Dekhti Hoon 5 month ho gya mera😊♥️🙏

[@jyotisaini5360]

Thanku mam Sikha ne k liye👍

[@pummykumari6081]

I really love the way you explain everything.

[@aartisharma6855]

Sabse acha samjte ho mam ap . Thks🙏

[@commonst36]

This is really helpful for all the pregnant ladies..in this video..all the questions which were in my mind are now clear..really helpful

[@DrSupriyaPuranikIVF]

Glad it was helpful ! Keep watching

[@tajalahmudasir287]

Hello may apki video Dekhti Hoon channel aapka subscribe Kiya Hai ap bohat achi information Dethi hain thank u your Sporting video. I am from Pakistan

[@rinkipuri7225]

Thank you thank you sooo much ma'am and thankx to physiotherapist madam who explained all the exercises soo nicely, my 5th month is about to start and this video will help me a lot.

[@nilmhatre7284]

Thanku so much me aapki sari videos dekhti hu or ye sare videos really helpful he so thanku again mam

[@GoodLuck-gg7pe]

Thank you ma'am... mera 5th month suru hua hai

[@DrSupriyaPuranikIVF]

congratulations for your 5th month. Have a healthy pregnancy & stay tuned for more videos Support Team Dr. Supriya Puranik Gynecologist, Obstetrician and IVF Specialist www.drsupriyapuranikivf.com/

[@GoodLuck-gg7pe]

@@DrSupriyaPuranikIVF 🙏🏻😊

[@deepaligherde2073]

Bhot achha information 💁‍♀️ 👌 😀 h Dr .

[@neemapanwar827]

Thnku mam it's very helpful for my back pain 😊😊😊

[@sadafkhan3016]

Thanks a lot mam.. I ve been watching all ur videos about exercises and week by week update.. they r really very helpful.. thnx again 🌝🌝

[@NehaSingh-ez7fz]

thanks maim mera 5 month h hme kaun se yoga krna chahiye

[@karishmanews487]

Mera first baby c section se h to kya second baby normal ho skta h plz btao

[@mohtasibkhan5411]

Hello mam mera five months complete ho gya but artieries blood flow slow ho gya hai plzz suggest me kya kare

[@prachiagrawal4619]

In the 2nd month end my weight was 63. N now in the end of 5th mnth its 69..so it ok?? While my height is 5'6" n age is 28yrs

[@nilamgohil9256]

Thnak you for information I have question which side to sleep , right or left for more use full baby

[@chaitalimagadum2764]

Thanku mam.... Hme doctor ne bedrest bataya he to exercise nhi kr sakte to kya kya karna chahiye

[@aratisahu1179]

Mam now I m 5 months pregnant..and I m facing loose motions along with vomiting from last one month. I already taken antibiotics after consulting My Dr still after some time again loose motions gas problem. Can you please give me some tips about this concern

[@taqiyaaakif-sc1ng]

Thank alot maam❤ saare exercises aur saare baithne uthne ke postures sikhane ke liye😊😍

[@DrSupriyaPuranikIVF]

Thanks dear for your comment & appreciation! We are really glad that you found the content very useful. Kindly share with your family and friends, so that we can educate more people

[@kumudpatel9733]

Hello Pooja ma'am hand or leg vali exercise kitne tym repeat karna hai?

[@natashapires1276]

Hello Doctor I’m 21 weeks pregnant. I had surgery in my right knees 5 years back.so I can’t bend my knees. What exercises or yoga should I do?

[@sujatamusandi7272]

Thank you for the clear instructions Mam. I am in my 5th month of pregnancy and I get a lot of leg cramps during sleep need to keep switching sides everyday 15 mins or so. Is there anything you suggest for me? To sleep peacefully

[@DrSupriyaPuranikIVF]

Once you're in bed, allow your feet space to move around with loose blankets and bedding. If you sleep with your bedding tucked in with your toes pointing downwards, it can make cramps worse. Try raising your feet too, by propping them on a pillow.

[@sujatamusandi7272]

@@DrSupriyaPuranikIVF thank you so much mam, I will try it

[@sushmajain4735]

Ty mam your vedio is very informative . Mam how many repitations should we do in bird dog position?

[@mentalconflicts]

It's very useful thank you... please tell me excercise for Tailbone pain relief.

[@shilpamore8824]

Mam muzhe 5 th month start hua hai. Mere bacche ki Heartbeats hamesha 160 ke uppar rahti hain . Kya ye normal hai ?

[@monikajaiswal8413]

Mam mera 5 month chal rha hai with low lying placenta.. Tho ky yh Exercise kr skte hai hum.... Please bataye 🙏

[@tamannasrichandani9276]

Very informative but video ka sound kam h, mick use kr sakte h to inc the quality of the video😊

[@DrSupriyaPuranikIVF]

Thank you so much for your suggestion. We will try to improve it

[@roshnitandi7892]

Medam me pehla mehna Se hi exercises nhi kr rahi hu or mujhe abhi 5va mehna LG gya me normal delivery Ke liy kon sa exercises kru plz Ripley dijiy

[@kirandeepkaur7703]

Hlo mam..mam plzz a dash do g sham time kis time de vich vich exercise kr sakda ha ji pllzz reply🙏

[@krishnapatel7175]

Mera 5 manth chal Raha he to Mera baby koi movment Nahi Kar Raha to koi problem to Nahi hogi. To ab muje age kya Karna Chahiye. Vese Me mere pet par hath rakhti hu to uaski Dil ki dhadkan sunay deti he.

[@simranagrawal5425]

Hello mam placenta me sujan aane ke Kya Karan ho sakte h vedio bnaiye

[@shaguftabasitshaikh3134]

Core strengthing r bird dog exercise?...kitni der tak karna h...plz jaldi batay...maine aaj se ye exercise shuru ki hai

[@dhanashrimadabhavi5236]

Hi please tell us about pregnancy during heriya

[@sanyali3059]

these exercises are difficult...give some easy exercises kurwat lainy k trikay achy hain

[@tharalakshmi1764]

Very useful and sensible video.. Thank you ma'am ❤️

[@komalsidhani5605]

Mam I am little curious to know , I drink sweet lime juice but mistakenly their seeds also blended with juice, it becomes little bitter but after that I drink that juice, is it safe or not please reply, my 5th is running

[@DrSupriyaPuranikIVF]

Don't worry its safe. Have a healthy pregnancy

[@chimmyNme]

Please tell how to get up from sleeping position

[@raniparween2948]

Mem kya hum chamanprasha kha sakte h plasce is me ek video banno na

[@kk-iq1dy]

Mam mere delivery time par koi women mere sath nhi h me kya karu koi advice de to . Me hospital me kese karugi apne bache or khud ki care

[@sandeepsingh-rq5rq]

Mam mera blood group O negative hai and my hubby blood group A Positive hai meri phali pregnancy Tu mujko NTD injection 7 month me lgwana chiye ya delivery ke bad......

[@tanushri5461]

Thanks ma'am for all informations. Your all vedios are really very useful & helpful.

[@yogeshpatil1737]

Best & simple explanation

[@DrSupriyaPuranikIVF]

Keep watching more videos

[@revathikandasamy7383]

Mam,pls add subtitles in your vedios...i am from tamilnadu ... i can't understand ur language..

[@JYOTIKUMARI-or6vk]

Mera bhi 5 month chalu hai bhagwan kare sab thik ho 🙏

[@DrSupriyaPuranikIVF]

Congratulations dear & have a healthy pregnancy

[@sapnapandey7989]

Mam low placenta ke lie kon sa yoga hai plz send kariye

[@DrSupriyaPuranikIVF]

If it is a low lying placenta not advisable to do pelvic exercises or yoga.

[@monikapandey3348]

Hello mam mujhe fifth month start hua hai per Mera immunity food bahut kam aaya hai to hum kya karna chahiye

[@beautywonder1810]

5 month pegency mai sonography kb karwate hai

[@Anitapatel-pq1sg]

Mam your all video very helpful,,, Mera 10 week chl rha h,or thodi thodi bleeding ho rhi h, please ma'am help me..

[@priyadayanandan9091]

Mam I have fractures knee and implant since 5yrs...can I sit down like this and do such excercises..during pregnancy.plz reply

[@happymoods8962]

Expecting mothers who have never done any kind of workout shall go for this or not?

[@riyasoni7456]

Ma'am, mujhe 5 month chal Raha hai, but mujhe extreme cough and cold ho Gaya hai, jiske Karan Mera urine leak ho Raha hai, aur ribs bhi bahut jyada pain hai, kya karu? Bahut dikkat ho Rahi hai . Kisi bhi tarah aaram nahi aa raha. Dr se medicine bhi Li hai, unhone COVID test ke liye bola hai

[@DrSupriyaPuranikIVF]

Cold during pregnancy should be managed like usual cold. Keep warm, avoid public places, warm gargles. The difficulty is that many illnesses start looking like cold but develop into something else so if fever and sore throat is bad or there is severe body ache or cough with difficulty breathing you should see a doctor urgently. Please don't self medicate in pregnancy as lots of medicines are not to be used

[@JaspreetKaur-nx8sj]

It's start of my 5 th month, can i start exercise from 5 th month exercise or start from 1st month's exercise, bcz 1st to 4 months i do not perform any exercise, please reply

[@DrSupriyaPuranikIVF]

Yes you can. But before you begin an exercise program, take advice from your gynecologist to make sure it's safe for you. Have a healthy pregnancy

[@smilewithbhaveshpandey]

Is there is any other video of yours about the yoga and meditation during pregnancy if so kindly send me the link

[@BABYKITCHEN]

Mam ur voice is so sweet ..

[@latikaratnam6411]

Hi mam mera 5 month start hua h...mera hemoglobin 7.8 h .iron ki tab le rhi hun .aur kya karna chahie ..

[@payalujade3448]

I suffered from placenta previa in 11 week can I do this exercise for my back and calf pain

[@DrSupriyaPuranikIVF]

Exercise is usually not recommended for women with placenta previa

[@anushajoshi7127]

Hello Maam... your all videos are very informative.. Thanku so much for providing the necessary information and knowledge during these days.... I had a query maam.. while continuing with the next month exercise, we have to perform the previous month exercise then continue with the next month, or should perform oly that month's exercise..??

[@panghalasha8415]

Mam 6th to 9th month exercises video b upload kijie na please

[@DrSupriyaPuranikIVF]

Pregnancy Exercises Month by Month all videos available on KZbin

[@soniaarora7235]

Mam in. 5th month of pregnancy mujhe baby ki growth itni lg nhi iska kya reason hai