6 Different Hunger And How They Affect Weight Gain & Health

Have you ever eaten when you're not even hungry, just because it tastes good? Or ordered an extra large shake when what you really needed was a glass of water?
According to food psychology and nutritional anthropology expert Eric Edmeades, that's because your body is confusing The 6 Types of Human Hunger.
Simply knowing the different signals can be enough to cause a dramatic turnaround in your health, weight, and body shape.
If you're interested in going further, discover Eric'srevolutionary food freedom system that won him a medal from the Canadian Senate & permanently erase your unhealthy food habits, Join Eric's FREE masterclass 👉 go.mindvalley.com/L1FJqCNv
About Eric Edmeades, Founder of Wildfit
Eric Edmeades is an accomplished entrepreneur, author and the architect of several highly effective and transformational seminars, workshops and retreats around the world. However, his intersection with the health and fitness industry was an accidental one.
Suffering for most of his teens and early 20’s with severe allergies, sinus troubles, throat infections and acne, he was only weeks away from a surgery to take out his tonsils when a friend of his urged him to attend a personal transformation seminar. That seminar ended up not only clearing up 10 years of chronic symptoms but it changed everything he believed about health and food.
Since then it has been his life’s passion to help people wake up to the reality that, in terms of health, they are off course. That the human and financial cost of our current way of life is far too great.
His years of research on the “human diet” - the diet that we humans are meant to be on - led him to develop the WILDFIT Challenge, a step-by-step system to quickly transition people to this revolutionary way of looking at health and fitness.
#Weightloss #HumanHungers #EmotionalEating

[@SuLawn]

This guy is a genius. 🙏❤️🙂🤗

[@keithboyer3908]

This is a powerful video with revolutionary concepts. I actually never developed an emotional addiction to food, quite the opposite. I ended up developing an aversion to foods because nearly everything I was eating had been causing me pain. I slowly over the course of years transformed my diet to organic and nutritionally dense foods and supplements. I had a lifelong addiction to sugar which became exasperated after I attempted to cut it from my life. Presently I consume less than 15 grams of sugar a day and have had that habit for a little over a month now. I finally solved my energy problem which caused me to feel absurdly sleepy at work and hate my job. It was the sugar. Now that it's gone, whenever I feel hungry I know it's either nutrition, or thirst. And Athletic Greens AG1 enabled me to discover the nutritional hungers I had. I'm so thankful I don't have to feel hungry anymore. I'm so thankful that I'm now able to look slightly healthier than a skeleton. I'm still in the process of trying to gain weight, but the only weight I seek to gain is fats that my body has acquired from excess eating and conversion to storage for later. Visceral fat is completely gone after eliminating sugar, and I feel healthier than ever.

[@keithboyer3908]

Well also protein into fat would be ideal, I just haven't figured that part out yet.

[@adammorra3813]

This guy is actually good

[@Isabel-td8ol]

Phenomenal💯💯💯

[@chamikarajayakody8766]

This is super

[@alanbeirut3702]

Interesting

[@oigiosk]

How can i contact to you guys to do a Emotional Inteligence course, online.

[@jerjumvoices7032]

Genius

[@brunkic867]

👏👏💯