6 FOOTWORK DRILLS 👣 Footwork training for

Beginner Kickboxing Footwork Techniques with Rob Zab & Valour Strike | Guide to footwork drills for combat sports training including boxing footwork, muay thai footwork, mma footwork.
Unlock the power of elite footwork with British Kickboxing Champion Rob Zab & Team Valour Strike! 🌟
Step into the world of combat sports with confidence as Valour Strike presents a definitive guide to mastering footwork for Kickboxing, Muay Thai, MMA, and Boxing.
From your living room to the park, our drills are tailored to help beginners and advanced fighters alike. Propel your agility, sharpen your movements, and outmaneuver opponents with precision.
Gear up with Valour Strike and pave your path from home training to gym glory! 🌐 #TrainLikeAChampion #CombatReady
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Time Stamps:
00:01 - Kick off Your Footwork Journey
00:41 - Fundamental L-Shape Movement
01:11 - Mastery of Stance Mobility
01:43 - Integrating Strikes with Motion
02:13 - Dynamic Square Drill: Offensive & Defensive
02:43 - Engage with Pivots & Combos
03:21 - Zigzag Footwork Strategy
03:51 - Real-Time Strike Integration
04:25 - Triangle Drill for Attack & Retreat
04:57 - Reactive Distance Management
05:31 - In-and-Out Combat Flow
06:16 - Pivot Mastery in Combat
06:53 - Close-Range Combat Drills
07:25 - Unpredictable Movement Patterns
07:58 - Controlling the Fight Space
08:41 - Perfecting Techniques through Repetition
09:14 - Wrap-up: Becoming Fight-Night Ready
#KickboxingFootwork #MuayThaiTraining #MMAAgility #BoxingTechniques #ValourStrike #HomeWorkout #footworkdrills
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D I S C L A I M E R If you are new to exercise or planning on starting a new fitness program, you should consult your physician. This video may offer health & fitness, information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

[@Connor-nv1ib]

Just started mma and the hardest part for me so far is definitely the footwork

[@valourstrike]

Great to hear you ave started MMA training, good luck and you 100% right

[@nicoprasetio3953]

Thanks for sharing really helpful tmprove my boxing.

[@valourstrike]

Glad to hear it Nico thanks, good luck with training and all the best for 2024 🦅 Team Valour Strike

[@IzzySharkawy]

amazing

[@valourstrike]

Thanks, good luck with training and all the best for 2024 🦅 Team Valour Strike