MOVING WITH THE JAB | Putting footwork and punches together 👣🥊

Footwork with punches drills, getting your feet and hands moving together for boxing, kickboxing, MMA, combat sports. Footwork with Kickboxing Champion Rob Zab & Team Valour Strike Tutorial 🥊
Step up your game with Valour Strike's essential guide to kickboxing footwork, boxing footwork or combat sports drills in genral, led by British Kickboxing Champion Rob Zab!
This session is a goldmine for beginners eager to solidify their jab and footwork, applicable to Kickboxing, Boxing, Muay Thai, and MMA. 🏆
Drill into dynamic movement patterns and punch with purpose as you learn from a pro. These drills are your first step into the world of combat sports, preparing you to step through the gym door with confidence.
Grab your gloves, find your stance, and let's get moving with Valour Strike! ✨ #BeginnerFootwork #CombatSport #StrikeWithPrecision
This video is for anyone eager to learn:
Punch and move
Punch & move boxing drills
Beginner kickboxing footwork
Boxing footwork drills
Footwork and punches
Timing your footwork
Jab mastery techniques
Muay Thai footwork for starters
MMA striking basics
Home boxing workout for beginners
Self-defense footwork training
Martial arts footwork patterns
Punching agility for fighters
Essential combat sports skills
Time Stamps:
00:01 - Kickboxing Footwork Fundamentals
00:42 - Forward & Backward Jab Techniques
01:13 - Lateral Movement & Jab Coordination
01:55 - Integrating Combos with Footwork
02:46 - Multidirectional Jab Drills
03:42 - Defense Techniques While Jabbing
04:19 - Advanced Jab Series: Doubling & Tripling
05:01 - Recap & Pro Tips for Footwork Excellence
Hashtags and Tags:
#KickboxingFootwork #BoxingDrills #JabTechnique #MuayThaiBasics #MMAStriking #HomeWorkout #BeginnerBoxing #FighterTraining #RobZab #ValourStrike
🔔 Stay ahead of the fight-subscribe to @valourstrike for top-tier combat sports tutorials!
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Rob Instagram: / rob_zab
🎶 Background Music: Ringside - Dyalla
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D I S C L A I M E R If you are new to exercise or planning on starting a new fitness program, you should consult your physician. This video may offer health & fitness, information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

[@1myfriendjohn]

Great video, footwork off the jab is underrated in Kickboxing/Muay Thai

[@valourstrike]

Totally agree John 🙏 Glad you enjoyed the video and hope it helped 😁 Thanks for supporting the channel