6 Habits to Avoid to Improve Face Symmetry

[@softiesun6601]

my left side of body and face is much more prettier than my right side

[@Butttercup22]

Meeee tooo

[@SillyLily2]

Sameee

[@fourjrn8281]

Sameee

[@user-ru5xg1hd2g]

same

[@sulaimanniazi3736]

Same Mate So Know Should I Work More On Left Side To Balance it? Like Sleep on Left Side

[@velocity2516]

Chewing Resting face Over expressing Leg crossing Lean on one shoulder Stand up balance

[@AndreaRamirez-mf6bk]

My whole life I have rested and slept on my left side and so months ago I decided to start to do it in the other side 😂 let’s hope it balances it UPDATE: So a couple of people asked for updates hahaha. Well, here’s the thing, we all obviously know that it is nearly impossible to rearrange your whole face structure naturally. However, changing habits like resting my face on my right hand instead of the left, or sleeping on my right side, does changes things a bit. For example, my mouth from the right side was droopy but when I started sleeping on it, it kinda balanced to like the other side? And also I regularly look at myself with the inverted filter on tiktok and every time I open it I feel more comfortable with myself! Both because of the small changes and because I’m getting used to it I guess. Finally, I try to do more facial massages on my right side which is the droopy one. These changes won’t probably be permanent but it helps structuring your face. Remember to take care of your skin and love you for who you are:)

[@tanvisingh4003]

LITERALLY SAME

[@minaalhindawi2453]

Pls update

[@Jellynouri]

I dont advise to do that it might make it worse just try sleeping on ur back :)

[@diamond4270]

@@Jellynouri How come it might make it worse?

[@rominamercado537]

i need an update please!

[@dataexpunged6969]

I've also heard that sleeping affects facial symmetry the most. Almost everyone prefers to sleep on one side, and that side becomes more droopy. I've actually experienced that.

[@avatarcosmico]

So the side that is touching the pillow is the one that becomes droopy?

[@dataexpunged6969]

@@avatarcosmico yep! Because your face is constantly squished on that side, and all of the weight of your face is on that side, thus that side becomes wonky and has stronger muscles. Thus it even looks a bit bigger.

[@avatarcosmico]

@@dataexpunged6969 oooh thank you!

[@dataexpunged6969]

@@avatarcosmico you're welcome!

[@h.88]

That's so interesting. The exact opposite happened to me. The side that I sleep on is more toned and tight.

[@yunapro5927]

I'v been pulling one eyebrow up for years !! now one eye is a bit bigger then the other

[@Sadiya36955]

🤣🤣

[@lavenderlotuss]

I came from Instagram! Thank you so much for this ☺️💕

[@AllYouCanFace]

Yayyyy welcome back ❤️

[@rmakerdinc876]

One dislike is from that one person with a symmetrical face..

[@dliyakhan9979]

@Dinara Aga-zade gigi

[@syahmizansaibi9146]

Can you talk more abt acne and acne scars on your next video ?? Love to see that

[@AllYouCanFace]

Happy to do that!

[@julietthomas8808]

I engaged in almost all of the habits you mentioned in here and have as a result of that - an evidently assymetrical face. I'm learning to accept and work on it ! Thankyou so much for this very informative video ❤️

[@AllYouCanFace]

Thanks for sharing - absolutely awareness and acceptance is key ❤️

[@grazielarodrigues4361]

Thx you babe and I’m so proud of you, you’re channel is bigger everyday

[@AllYouCanFace]

❤️❤️❤️❤️

[@Destiny-to8xl]

Words can't describe how thankful i am ...... really helped me a lot

[@AllYouCanFace]

I am so happy to read this 😍 Thank you for following along❤️

[@mattl.m.9754]

Crossed legs fact blew my mind! Thank you!

[@kimmacintyre747]

Curious about sleep positions or recommendations for products that help in reducing our face being squished up during sleep.

[@AllYouCanFace]

There are some pillow which could help like the one from Sleep&Glow ❤️

[@taherakawser1294]

Please make a video on nose exercises for sharp nose or small nose. It's a request🙏🙏

[@AllYouCanFace]

Noted ❤️

[@JF59122]

I hate my bulbous nose it's HUGE....

[@hannahwitt3961]

@@JF59122 unfortunately you can’t change your nose shape without surgery

[@genuicamajaw3822]

So much love for this lady who changed my life. ❤️❤️

[@timidelle1127]

Oh man... So much realization... I do tend to chew with my left side AND i also prop up my face on my left hand!! And my left side of the face does look bulkier :O wow... OKay, I need to work on it haha! Thank you for a very informative video!

[@srishti9990]

Same :( my left cheek looks so bulkier but if i take photos with selfie camera or look myself in the mirror, my face looks fine but if somebody takes my photograph from their back camera i look like a peanut 🥜

[@earlmitchkingbolambao4052]

How's it now??? Did it fixed??

[@earlmitchkingbolambao4052]

@@srishti9990 how's it now did it fixed?

[@camilamaria8574]

I am very insecure about how my face is uneven 🥺

[@koketsomamogobo7515]

Same☹️💔

[@chillvibez631]

:(( me too

[@Fitnessfoodanddrinks]

Thank u so much Anastasia ❤️❤️❤️ I was waiting for this video 😊😊 Love from India 🌸🌸🌸

[@manzeemanoz1127]

Same pinch 😁😁😁 From India as well 💞💞💞

[@AllYouCanFace]

So glad ❤️

[@AllYouCanFace]

❤️❤️❤️

[@Caro-tx2mk]

What about asymmetrical eyes or eyelids?

[@earlmitchkingbolambao4052]

How's it now?? Did it fixed??

[@paigesullivan9014]

I cannot stop looking at how nice your skin is! What’s your routine?! Your under eyes are so bright 😭

[@shifakarovalia3758]

This was REALLY helpful! Thank you so much. I would love it if you made another video going more in depth 💕

[@preranapradeep3963]

Can you please do a video on the ways we're doing face massages wrong? Or about the face oils?

[@dejanadragovic1314]

thank you so much for this, u explained everything so well.

[@AllYouCanFace]

You're very welcome!

[@starosity]

i clicked on this video right at 3:54 and i was resting my hand on my jaw 👀

[@galshmueli1785]

Great video. Suddenly I realized by your video something that I haven't realized by myself that I do all the 6 things that causes the facial asymmetry. And I do have facial asymmetry that I try for the past few months with it. Very frustrating.... 😕😕

[@earlmitchkingbolambao4052]

Did it fixed? How's itnow??

[@fairr_user]

Please make more vids on facial asymmetry! ❤️❤️❤️

[@AllYouCanFace]

I will!

[@xandria_magic777]

First: Wow, this is such a good and informative video! Second: I had to subscribe :D Third: You are really beautiful (btw you remind me of Blake Lively)

[@af-pqueen4287]

This has definitely happened to me, my right side had more fat ?! Its become more tighter since ive been using a face roller for lymphatic drainage. I dont know if its fat or bloatedness or cos of bad habit

[@earlmitchkingbolambao4052]

How's it now??? Did it fixed???

[@gwaiwang6075]

Finally you have a KZbin acc 😭😭😭😭❤️

[@adacciarino8589]

Sooo having scoliosis and unbalanced hips explains a lot about my face asymmetry ahahha

[@adacciarino8589]

This was quite eye opening! I have always noticed that on one side of my face (right side) my cheeck is bigger and the jaw sits higher. And now I have connected that its exactly how my hips sit! Right side is higher than the left, that’s crazy! I have also found a not on the jaw on the right side. I gonna try and massage to see if anything changes. Thanks a lot for the insight

[@jasmingesierich1132]

can you do a gua sha tutorial please 🥰🥺

[@yourfavepersona8435]

She made one on tiktok

[@midnightmidnight6796]

Love this content. Really helpful. ❤️

[@shireenshahizad2337]

This was some great information, thank you! ❤️

[@adriangehring9681]

I've got a question: I recently realized, that I'm just using my right side to chew and this obviously caused facial asymmetry. Now I wonder if it’s the right thing to just chew on the left side and balance it out, until my the muscles are „symmetrical“ again. Would you recommend doing so, or should I just eat regularly on both sides? Thank you so much!

[@MsMenja]

It’s really hard to do so. Maybe start by chewing bubble gums on your weaker side and try to get used to chew your food on both sides equally. Otherwise it happens that the „weaker side“ is too overused at once because the muscle there isn’t as quite strong as your normally chewing side (it’s like u lift heavy weights although your arms aren’t prepared for it/ are too weak yet) hope it helps.

[@adriangehring9681]

@@MsMenja thank you sooo much!

[@rik5607]

Any updates? How Is It going?

[@sofiykhoirunnisa6371]

I'm using my left side to chew and yes thats make my face asymmetry and I try to chew on the right side to make it symmetrical again but my jaw are sliding to the right🥲

[@saritaraj5236]

Thank you for this useful video 😍😍🥰

[@AllYouCanFace]

You’re welcome 😊

[@earlmitchkingbolambao4052]

I am 17 now and my one sided face fat has reduced (left) due to which my one eye is looking bigger than the other one and i am looking ill. what method should i do to even out both of my cheeks? it may sound silly but now a days i worry much, knowing that my face is not even, what makes me worry so much is that i have never seen someone like me with an uneven cheeks. usually it makes me so worry, because my face is really assymetrical ; the left side of my face is drooping and puffy while the other one (the right side) is is more slim and lifted. sorry for questioning y'all! It just gets demotivating sometimes and just need some re assurance.

[@AllYouCanFace]

You are still young and gorgeous! Your face and body will continue to change 😊 It is more about maintaining your beautiful young skin rather than correcting it, your skin health should be the number 1 priority and you will reap the benefits for the years to come. I can assure you, everyone has an asymmetrical face and this is what makes us beautiful 💖 If you still are curious about what is possible to help your skin, check out our blog at allyoucanface.com ✨

[@bangtansunyondan9418]

Can you do a full face exercise video how to improve face asymmetry

[@douadif2055]

Could you please give us a challenge !! I have skin's problems and I need help I need a program ! I would be happy by what you can offer 😊

[@AllYouCanFace]

Great Idea! ❤️ I might do that in the future!

[@dikshasukhija8347]

This is really helpful ❤❤

[@AllYouCanFace]

Glad you think so 🥰

[@Daisypeekaqqq]

Hey Anastasia love your videos, I have a request can you talk about open eyelids , symmetrical eye shape and getting rid of hooded eyes. Love u ❣️

[@ywhw0172]

it's just that everyone one is slightly assymetrical but mine is really assymetrical :( which makes me lose confidence

[@AllYouCanFace]

Do not worry, you are beautiful and things just can take time but aren't the end of the world as long as you have a positive mind ❤

[@ywhw0172]

@@AllYouCanFace Tysm that really make me confident ;)

[@earlmitchkingbolambao4052]

How's it now did it fixed??

[@nadster17]

Hey, I'm a bit confused. So should I be working out the larger side of my face or the smaller? Also, would the side I chew with be larger or the opposite side? Would the side I sleep on me flatter?

[@ferburgoa8184]

Hi thank you for this ! I’ve been doing facial exercises but I have acne and the doctor told me to not touch my face. What can I do? And do you use any cream or oils to massage your face or just clean hands.

[@AllYouCanFace]

I would listen to your doctor and try not to cause too much friction - once your acne improved you can start massaging your face more.

[@kritichauhan9936]

Heeyyy beautiful 💖 I came here from instagram and subscribed your channel 😊💕 Thank You So Much 💖

[@riya9636]

Ohh god 🤯......the truth behind my assymetrical face is ..I done all the mistakes she noted🙆😦

[@SajalSaun]

Thank You! 💖

[@AllYouCanFace]

Thank you for watching 😍

[@SajalSaun]

@@AllYouCanFace Your welcome! 💝

[@RandomDC123]

About the uneven eyebrows, I've always seen other videos saying to hold the weaker eyebrow down because of resistance training. Is that true or should I be holding the stronger eyebrow down like you said? 😊

[@earlmitchkingbolambao4052]

How's it now?? Did it fixed?

[@vidyakumari723]

U should hold the weaker eyebrow up

[@jannahkyla5910]

Please make a video about how to reshape, sharpen and slim down fat nose (nose exercise)🙏

[@dayofthelords8371]

Omfg i was wondering if chewing in the left my whole life would have effects... at the same time im crying because my right side is droopy im so dumb 😭😭😭

[@simonavinciunaite]

same😭😭

[@nelzzz89]

Same

[@earlmitchkingbolambao4052]

@@simonavinciunaite how's it now?? Did it fixed??

[@earlmitchkingbolambao4052]

@@simonavinciunaite how's it now did it fixed m

[@earlmitchkingbolambao4052]

@@nelzzz89 how's it now did it fixed?

[@KarinaHouse]

Can you clarify, is the side that's lower the stronger one? Also do you have advice if scoliosis is contributing to asymmetry?

[@rosiepoxx850]

I realized that I chewed only on my right for years. When I eat on my left now I sometimes get a clicking sound in my jaw. What does this mean. It doesn’t happen all the time only when I get into it ahah

[@AllYouCanFace]

It's probably your jaw which you might have a look at together with your orthodontist 💕

[@jaceyk5829]

If we’re doing certain things on certain sides for example chewing and sleeping etc, should we start doing it on the opposite side to make that side stronger too, or just chew with both sides and sleep on your back etc?

[@morgrnn]

I want to know this

[@earlmitchkingbolambao4052]

How's it now did it fixed??

[@iuinshine5213]

I have a beauty mark as you have on the same spot and side ☺️

[@Mythandmodernity67]

My right side of the body is dominant, but I chew on my left side , because of this the left side of my face is more lifted and my left side cheekbones are bigger than right side, and jaw too. Please help me 😞

[@AllYouCanFace]

Have a look at my program at allyoucanface.com/faq to learn more and understand what is possible 💖

[@Mythandmodernity67]

@@AllYouCanFace thank you

[@barbararisso9551]

Thank you so much💕

[@AllYouCanFace]

You’re welcome 😊

[@mashai1161]

Thank you!!!

[@AllYouCanFace]

Thank you for watching 💖

[@SwedishTourist]

For me, my scull is asymmetric, and I think it’s been like that since I was a kid 🤷🏼‍♀️ But I guess it can look visually better if I even out the strength of the muscles :)

[@AllYouCanFace]

This is always of option as we indeed aren't able to impact our genetic disposition when it comes to the cartilage or bone structure of our bodies and faces 💖💖💖

[@Shalini_Chaurasiya536]

Thanks Instagram 😊 Recommend you ❤️

[@dejanadragovic1314]

also, what do you think about the gua sha? is it effective?

[@AllYouCanFace]

It absolutely has it' benefits otherwise it wouldn't be around for over-thousands of years... But if you don't have one you can also use a spoon or your hands ❤️

[@Clevercarrie]

Thank you for this video! I was born with an asymmetrical everything unfortunately (everything on the left side is noticeably different than the right side down to my feet). It’s the way I was laying in the uterus. It is the most noticeable in my face (the right side is bigger than the left). It has been studied quite a bit and it is not the bone…just the flesh. I even had jaw surgery to correct a crooked jaw 16 years ago. I have unknowingly clinched down all of the teeth on the right side so I unconsciously only chew on the left side. I have even considered plastic surgery to take some of the fat out of my right cheek. Do you have any testimonials where someone went from complete asymmetrical to noticeably symmetrical? I won’t even take pictures anymore. It’s that noticeable. Thank you!

[@AllYouCanFace]

Hey Cody, thank you so much for sharing your honest words 💕 While facial asymmetries can improve to a certain extend due to facial exercises and massages, it quite difficult for me to say through a comment and I would highly suggest you doing this accompanied by your tried and trusted Doctor. Eventually talking to an orthodontist as those exercises tackle muscle tissue and the skin on top but down really burn fat in a certain area of your body ❤️❤️❤️

[@annacsillag1749]

Oralift could help and getting chewing gum that is hard to chew designed for strengthening the facial muscles and jaw line to chew more on your right side.

[@Clevercarrie]

@@annacsillag1749 i would but I have clenched my teeth down all the way on the right side so I feels weird to chew gum on that side.

[@foodbabies6335]

Okay I have a asymmetrical face but also one side is smaller than the other. Can you make a video about that?

[@earlmitchkingbolambao4052]

How's it now?? Did it fixed???

[@ದಿವಿ_98]

I do have asymmetric face, my right cheek is bigger than left cheek and it slightly moved towards left cheek, kindly suggest me in which side I should chew and in which position I should sleep 🙏🙏

[@pandurangsarode7435]

Samee

[@urahara8931]

I think chew on the right cheek?

[@earlmitchkingbolambao4052]

Did it fixed??

[@earlmitchkingbolambao4052]

@@pandurangsarode7435 did it fixed???

[@earlmitchkingbolambao4052]

@@urahara8931 did it fixed?

[@af-pqueen4287]

Can you do a video on how to improve asymmetry please

[@chillvibez631]

^^^

[@mariapaulamacedo4858]

What happens if I do have scoliosis and my back is not straight to begin with? How can I prevent facial assimetry? Is it possible?

[@mariapaulamacedo4858]

Asymmetry*

[@AllYouCanFace]

It's difficult to answer via comment here because it is very individual and depends on how strong the scoliosis and what exercises you could do to improve that etc... I think a good physio could help with that!

[@mariapaulamacedo4858]

@@AllYouCanFace thank you for your answer :) I

[@earlmitchkingbolambao4052]

@@mariapaulamacedo4858 how's it now? Did it fixed??

[@tulzareads7886]

Hey, Anatasia i think so sleeping on one side or used to touch my nose had a big effect on my nose. Does it can be correct with sleeping straigt or doing your nose exercises?

[@AllYouCanFace]

It can help to imporve everything simultanuously as only working on one thing won't move the needle if other factors may still impact your facial features 🙂💖

[@tulzareads7886]

Oky thnks, but still hope it works.

[@Tinyhandsss]

Does gua sha helps with asymmetrical face ? And are the results permanent?

[@AllYouCanFace]

Facial exercises help improve this concern, Gua Sha works mainly for the lymphatic drainage 💕

[@earlmitchkingbolambao4052]

How's it now did it fixed?

[@Tinyhandsss]

@@earlmitchkingbolambao4052 I`ve stopped using it

[@shohamtahelnavon530]

You’re amazing

[@AllYouCanFace]

So are you ❤️

[@floracaracciolo2179]

And what about sleeping on just one side? I thought that was going to be one of the biggest things influencing facial asymmetry

[@AllYouCanFace]

yes it does - I think I've posted some more infor a while ago on my Tiktok about this 🙂

[@anittathomas1888]

Is it overcome through doing facial exercises?

[@AllYouCanFace]

It can have an impact on this 💖

[@fortnitenoobdi2928]

What should I do if I want my both eyes to look like the weak eye not like the strong eye, plz help me out

[@earlmitchkingbolambao4052]

How's it now did it fixed?

[@emmakatarina9803]

Hi! I’ve noticed that my nose is uneven, is there anything I can do about that???

[@darlingly3130]

Same here. Tend to go to the right. That's awful.

[@radlyn7234]

Omg I’m doing all these bad habits 😱

[@lillie7003]

How would you massage if you’re really dominant on one hand or if you only have one “working” hand?

[@titikshadutta6438]

I have eyebrow asymmetry and this has been there since I was 18 or below. I want to work on it and make it symmetrical. Please let me know what can be done

[@junghopemi2525]

I'm so confused.I know I have an asymmetrical face but but....when I look in the mirror my right cheeks appears to be bigger than the left side n even my mother n sister tell me that my right side is bigger than the left but when I click a picture (inverted) my left cheeks appears bigger than right...I'm so confused I used to like my right side but in the inverted one I like my left it looks well developed..what should I do..

[@earlmitchkingbolambao4052]

Hows it now did it fixed?

[@earlmitchkingbolambao4052]

I got the same problem 🥺🥺 please i want answer:((((((( did it fixed??

[@sajaobeidat2024]

Is having scoliosis affects the facial asymmetry?

[@earlmitchkingbolambao4052]

Yes maybe i have one shoulder bigger than the other, could it be the reason why my face getting assymetrical?

[@earlmitchkingbolambao4052]

How's it yours now?? Did it fixed????

[@IshitaGhosh77]

Suddenly i realize, I am unable to do smirk on the right side...

[@svetlanagoron6051]

Thank you🌸🌸🌸

[@AllYouCanFace]

Any time!❤️

[@merayadeeb2928]

Amazing

[@giorgiavignola1062]

What if my jaw is a bit uneven? Can This help or this is different?

[@AllYouCanFace]

It depends but if it's you bone structure I would go to a trusted orthodontist 🙂

[@earlmitchkingbolambao4052]

How's it now?? Did it fixed?

[@mehsoonfatima4426]

Symetrical face..MR KIM TAEHYUNG!🙆‍♀️ from BTS

[@MJG2796]

I have one side of my face more voluminous than the other, what should I do?

[@pearldudeja6]

What about sleeping on one side with arms under head stretching face

[@EkilRevolution]

I made a video on facial asymmetry.

[@rebeccaangelini3570]

So... can my scoliosis be the cause of my facial asymmetry???

[@earlmitchkingbolambao4052]

How's it now did it fixed???

[@gurpreetkaur4755]

I just love you mam you're so beautiful in and out ❤

[@AllYouCanFace]

Thank you so much

[@meghbarai765]

I do have asymmetric face,my right cheek is bigger than left cheek,kindly suggest me in which side I should chew and which position I should sleep🙏🙏🙏🙏🙏

[@AllYouCanFace]

Check out my Q&As in Instagram on what's possible @allyoucanface 💕

[@rahilaadnan369]

Hello beautiful my face lift droup and light is normal please tell me.i chewing food drop side or tite side.i am confused 🤔❤

[@AllYouCanFace]

I wish it would be that easy to answer 😊 Daily practice with facial exercises and massages can help with that while improving your daily habit as it took your entire life to create asymmetries, so it will take some time to improve these 💖

[@livtymuru9341]

Whenever I speak or sing my right down lips mostly go in side ....I feel uncomfortable......what should I do with that problem

[@AllYouCanFace]

For best improvements over time I always suggest my program at allyoucanface.com as it is difficult to answer such a complex concern in a comment 😊

[@amanprajapati1366]

Mam I am from India (Haryana). Suppose If I chewing one side then, this side is strong or loose???

[@AllYouCanFace]

Stronger sweetheart 💕

[@lunavanegas6479]

Hi! I have a question and idk if it's simple jaw assymetry or it's something else but whenever I try to smile or move my mouth from side to side a muscle on my neck pulls out only on my right side and it feels so tense and uncomfortable and painful, maybe if you know what it is and what can I do about it I would be very thankful!

[@AllYouCanFace]

Hi Luna, I'm sorry to hear that you experiencing such discomfort but it is quite difficult to help through chat without knowing the context of this issue. Also I would suggest to see a professional doctor or physio who can help you in person.

[@earlmitchkingbolambao4052]

Did it fixed?

[@cherrypie19]

у меня были все эти привычки🤠

[@hirunikaushalya8978]

can those facial exercises fix facial asymmetry ??please reply

[@earlmitchkingbolambao4052]

How's it now did it fixed?

[@cocopyonx]

I never had any confirmation on this, but I always assumed that my raised eyebrow was because of an old bad habit I had for years. Thankfully, I managed to grow out of it :)

[@AllYouCanFace]

And this is what it is about, creating awareness and support where needed 😊💕

[@earlmitchkingbolambao4052]

I am 17 now and my one sided face fat has reduced (left) due to which my one eye is looking bigger than the other one and i am looking ill. what method should i do to even out both of my cheeks? it may sound silly but now a days i worry much, knowing that my face is not even, what makes me worry so much is that i have never seen someone like me with an uneven cheeks. usually it makes me so worry, because my face is really assymetrical ; the left side of my face is drooping and puffy while the other one (the right side) is is more slim and lifted. sorry for questioning y'all! It just gets demotivating sometimes and just need some re assurance.

[@stas5436]

Will my face go back to the middle if I start sleeping straight (facing up)

[@AllYouCanFace]

It just helps avoiding that you smoosh your face into the pillow which can create puffiness, wrinkles and asymmetry over time💕

[@marwashaik1613]

What i have to do to make in correct position

[@AllYouCanFace]

That really depends if the asymmetry is based on muscle tissue or on bone, since you aren't able to change your bone structure 😊 Facial exercises and massages can help to balance out the overall facial features while improving your daily habits that contributed to these imbalances.

[@izzaawais5831]

I have a question that if my face is bigger amd dropping toward the right should I eat with the left or the right?

[@AllYouCanFace]

You should engage your right side more if it seems weaker and if you might even sleep on it 💖

[@izzaawais5831]

@@AllYouCanFace I just don’t understand how to know which side is weaker

[@AllYouCanFace]

@@izzaawais5831 It is usually the one with less volume or it is a bit more droopy, depending of course on the area of the face 😊

[@karolina1217]

where are you from? love your videos

[@laibajanat3431]

Should we sit cross legged or not I’m confused?

[@AllYouCanFace]

Don't do it 💖

[@Kanakmishra81]

I cause me left side of the face assymetrical by sleeping left side for more than 1 year mtly left side of the face is now flat😭 how can I fix it men?

[@AllYouCanFace]

I wish it would be that easy 😊 As already mentioned, improving one habit won't move the needle. YOu gotta look at your body and face holistically before trying to improve just one tiny aspect and start working on everything as everything contributes to the way you look and age, such as diet, posture, sleeping, and of course mimic and gestures which can be supported by facial exercises and massages. If these asymmetries are however based on genetics, there isn't a lot you can do to improve this as you won't be able to change your bone structure 💖