I’m gonna say this a million times. You my friend is changing people lives. And I just wanna thank you again. I never miss your videos.
@louisaparisian75554 жыл бұрын
My mom showed me your channel ! She is a big fan and she loves and liked all your videos !!! She started to have an interest for healthy food when my two brothers became sick... Unfortunately both of them became very sick so she tried and still tries her best to make them healthy food... She wants to help them as much as possible the way she can so i want to thank you and your amazing channel because you are helping us... My mother and all my family are grateful ! Thank you so much
@oswaldo91274 жыл бұрын
Yes, I love pasta so much. Now I have different ways of cooking healthier. Thank you! Yay.
@sinbad46964 жыл бұрын
This is the best channel for one reason You don’t use the same clips
@chetanmodi45333 жыл бұрын
Your recipes are great but the Indian in me could never eat something that doesn't have atleast 4-5 spices in it😂
@carolyngardner49993 жыл бұрын
That's not a problem, just add your spice.
@mariamalik84483 жыл бұрын
😂😂😂 im not indian but i live with spices my whole life too
@comradekitty37593 жыл бұрын
Same I need some herbs or spices
@komali72 жыл бұрын
Same here but Sri Lankan 😂
@banjarboyz932 жыл бұрын
Malaysia too🤣
@ruthlewis66784 жыл бұрын
I love whole wheat pasta and these recipes are brilliant! Thank you so much.
@raghavsharma32114 жыл бұрын
Man the music is totally whoaaa!!
@yooitsclau4 жыл бұрын
omfg y'all, I did the first recipe today for dinner and it was a ✨success✨. IT WAS DELICIOUS!! Even my brother ended up loving it, thank you for sharing this recipe ☺❤
@BB-cs1je3 жыл бұрын
The first one appealed to me the most. My husband doesn’t have dinner until 8pm at times due to work and is trying to lose weight. Having made it, can you think of anything you might do different? I’m only a fair cook at best and would appreciate any suggestions. Thanks.
@jannatarashafya40613 жыл бұрын
Your chopping skills are amazing, I make some of your healthy recipes and it's taste amazing too. Thanks for sharing
@RB-rd9et3 жыл бұрын
The pasta with brocolli and parmesan cheese looks amazing wonder how it taste lol
@leighton76374 жыл бұрын
Looks amazing! Might want to quickly edit that small typo at 1:30 but still looks great!
@camerajen4 жыл бұрын
Love watching these! I can’t have this many carbs but I can enjoy seeing them made!!!
@briannachinembiri1694 жыл бұрын
definitely trying the first recipe I loved it!😋😋😋 my love for broccoli💓
@حنانبوعشرة4 жыл бұрын
تطالع
@andyschuller13974 жыл бұрын
Thank you for sharing🍅🍎🍲Greetings from Germany🌻
@dramione-38624 жыл бұрын
Ich dachte schon ich wär die einzige 😂😁
@siziwematiyela40783 жыл бұрын
Thank you for sharing. Greetings from SOUTH AFRICA
@zynejoy60463 жыл бұрын
Am a very big fan of your channel love what you do thank you very much you’re changing my life ❤️❤️❤️❤️❤️
@queenas30484 жыл бұрын
I love your recipes you inspire me to keep in diet thank youu 🎀🎀
@joyjones6319 Жыл бұрын
Recipes are simple and affordable and yet healthy
@tekiteki81453 жыл бұрын
Your videos are amazing...never saw a video more interesting and food delicious and healthy...
@levihuxley82903 жыл бұрын
The lack of seasoning makes me wanna cry
@viray31613 жыл бұрын
literally my arab ass is so confused ik im gonna put 4 spices if i make any of these recipes 😭
@cl0ver703 жыл бұрын
@@viray3161 IKR LIKE AT LEAST PUT PAPRIKA ONION POWDER CHILLI TUMERIC AND SALT THATS ALL I ASK
@rsybing2 жыл бұрын
Always season to taste. And everyone's tastes are different. Take the base recipe and add whatever you like. Don't make it a federal case.
@007lovediamonds64 жыл бұрын
That is my kind of loosing weight recipes 😁🇬🇧👌
@natividadpuente42464 жыл бұрын
Son las mejores recetas saludables que hay en KZbin... Las amo... 😍💪❗
@doravictorino47533 жыл бұрын
Cordial saludo,donde estaba que no le habíamos visto ,sus ensaladas están buenísimas, frescas rápidas y sin nada especial,una maravilla gracias
@haniafoodsecrets82934 жыл бұрын
Amazing recipe by Amazing "TheSeriousfitness"
@haniafoodsecrets82934 жыл бұрын
@Isabella Fraga Bonifacio yes am alive 🕺
@asmaamc42104 жыл бұрын
OMG i am in looove with this channel 😍😍😍😍😍 thank you so much
@robbiatuladawiyah35033 жыл бұрын
The foods you cooked are pleasing to my eye. And i strongly believe it has the good taste too
@YooItsElise4 жыл бұрын
Oh the Turkey pasta one🥴 Definitely gonna give that one a shot!
@glukopeponi59594 жыл бұрын
Amazing! Keep it up!!! Love your work!!!
@TheSeriousfitness4 жыл бұрын
That's so kind of you! 😊😊
@wendyp84883 жыл бұрын
Thank you for this very informative and beautifully shot video ⭐️
@ganiyat82203 жыл бұрын
This channel is just the best. Thanks for this meal idea
4 жыл бұрын
You're so good. thank you so much
@Leykys2 жыл бұрын
Love all your recepies 🤤🤤 you are awesome!
@PolishSurpriseEggs4 жыл бұрын
nice paste,like
@Jahanara_Shanta20233 жыл бұрын
I really appreciate and love your recipes 💕 And also happy to watch these videos.... again Thanks a lot 🥰🥰🥰
@usmclucas Жыл бұрын
Also love the music. 🎵
@Erkemaika4 жыл бұрын
Omg! Gonna try all these recipes😍
@creamandsisa40244 жыл бұрын
I love your pasta recipes. I want to try all. But sadly, We don't have ground turkey here in Philippines.
@patriciamontocchio1264 жыл бұрын
All the receipts are very nice Thanks so much
@WomensHealthyLifestyles4 жыл бұрын
Anyone wanna come Rome, Italia on this xmas 2020
@nimibenjack67324 жыл бұрын
Women's Healthy Lifestyles still wanna go?
@JESLYNN_0193 жыл бұрын
So useful.n..i 😍 pasta So much.thks for sharing guys Greetings fr.singapore😋👍
@naziaislam44464 жыл бұрын
Your every video and recipe extraordinary and healthy delicious food. 💝👌😋👍
@katrianabanor48204 жыл бұрын
faut t-il des pâtes particulière ?
@ashnagangoo67283 жыл бұрын
Awesome ideas thank u very much
@stilettopagarayu71774 жыл бұрын
Hi. Number 2 for avocado , do you cook the spinach first . Or not .. ? Thanks
@spicy1m9343 жыл бұрын
It's very nice...nice for sharing.. keep it up..❤️
@rojeen-ca80833 жыл бұрын
Thank you , thank you , thank you ... you are the best .
@BB-cs1je3 жыл бұрын
Trying to help my husband lose weight and this looks like something he would eat. He’s very picky. I tried it myself and thought it was delicious. I hate to sound stupid but I’m new to this. The protein is awesome but I was confused on the high carbs. I know there’s good and bad carbs. I’m assuming these are the good ones? 🤷♀️. As you can tell I still have a lot to learn. Thanks for any help 😊
@laurafuentes663 жыл бұрын
i think the "bad carbs" are anything white grains like white bread breads, white rice and the "good carbs" are whole grains, brown rice etc..
@TheaTheGenius3 жыл бұрын
Anything processed is considered a 'bad' carb, because processing strips the essential nutrients, that keep you full and healthy. So stuff like white bread, pasta, white rice, any kind of pastry etc is a refined, simple carb: basically empty calories which you need to eat a lot of to feel even close to full (which is why people gain weight when eating them). Complex carbohydrates are the other type of carb, found in unprocessed foods, like whole grains, and derivatives made from them (whole wheat bread, pasta etc) quinoa, legumes, and of course fruit and veg. These foods are loaded with slow-digesting fiber and nutrients that are not only beneficial for health but keep you fuller for much longer. Now, this doesn't mean that you can go nuts on whole wheat pasta just because it's healthier for you-in fact because it's unprocessed, whole grains often have a much higher calorie content than regular processed garbage (whole grain bread can have 100-250+kcal per slice, compared to the 90kcal per slice of white bread). But, as I've mentioned, they are loaded with fiber, so even though you eat more calories, in the long run, you end up eating less because they keep you fuller for longer. Moderation is key here, combining moderate amounts of calorie dense grains, healthy omega 3 fats and protein with high quantities of low calorie, fiber-rich veg. Oh and calorie deficits of course-a calorie deficit is quite literally the only thing that will make you lose weight, regardless of what you eat.
@BB-cs1je3 жыл бұрын
Laura and Thea thanks so much! I tried the pasta & veggies and the stuffed peppers for him and he actually liked them! Hopefully it will help!
@ratnabingol17453 жыл бұрын
Thank you so much dear🙏🏻🙏🏻🙏🏻💐💐💐🌷🌷🌷
@ju78953 жыл бұрын
Delicious and healty
@micumirela41213 жыл бұрын
Just wonderfull!!!!Thank you:)
@sunitayadav-ey6xp4 жыл бұрын
ur awesome really. ur all recipes are to good
@wot-jk9mp3 жыл бұрын
i made this its so good
@elizabethosakwe89453 жыл бұрын
Can i use sunflower oil instead of olive oil?? Would that still make it healthy
@tuby53544 жыл бұрын
Good recipe!!!
@lakshmithasridhar31754 жыл бұрын
First comment:) as usual the recipes look mouthwatering.
@TheSeriousfitness4 жыл бұрын
Thank you so much 😊😊😊
@thecrazygirls19794 жыл бұрын
Love it from Morocco
@ruthamesfin64662 жыл бұрын
Hi this spaggeti white or black pls tell me
@linditasalla20033 жыл бұрын
Plizz can you do a video without meat because i am vegetarian thanks very much💖
@mrszm57094 жыл бұрын
Fabulous recipes 😘. P.s: sometimes I watch your vids for the music LOL.
@marlene-rr2ih4 жыл бұрын
THr #5 Turkey dinner - how do we prepare it? And what's a whole wheat "spiral."
@marybuford95912 жыл бұрын
I like these but I would add a tablespoon of olive oil at the end. Good fats are essential 4 some vitamin absorption.
@Governmentteacher1234 жыл бұрын
Thankyou so much .
@astritbuci23754 жыл бұрын
The best youtube channel👍
@Mae_______4 жыл бұрын
So grateful 🙏
@UnalunaPerCucinare3 жыл бұрын
Thank you 👍👍👍 like # 🤩 👌👍😋🌹💗
@lukii67704 жыл бұрын
always enjoy your cooking Video =)
@aldenchapman4 жыл бұрын
Amazing channel! 👏🏾
@razulhassan95964 жыл бұрын
Looks quality, great stuff!
@abaka28344 жыл бұрын
This is very good
@haematology81364 жыл бұрын
OMG...I gonna try
@halimadantata26564 жыл бұрын
Is the broccoli one tasty
@saadhia24784 жыл бұрын
How much calorie does this pasta contains?
@Croquette5134 жыл бұрын
WHERE is the SEASONING???????????? Salt and pepper is NOT enough.
@gziaki65204 жыл бұрын
that's what I was thinking! If you make this recipes it's not gonna taste good
@gziaki65203 жыл бұрын
@John Smith the whole purpose of recipes video is to show you how to season things to make it taste well. I guess you can't cook, if you don't know how recipes work?
@Croquette5133 жыл бұрын
@John Smith No, I cook pretty well and I love to do it c:. It's just that usually in all these cooking tutorials, for some reason a lot of people only use salt and pepper and think that's enough, even when making something like jerk chicken or pernil. Where's the garlic, onion, paprika, and adobo etc??? Been cooking for my family since the age of 10 and had no choice but to learn, so I definitely know a little something at least, but I'll never claim to be an expert lol.
@chetanmodi45333 жыл бұрын
@@Croquette513 I was thinking the same thing..I'm not Italian though so I dont know much but I do know garlic and paprika are used there..the Indian in me wouldn't ever be able to eat a food with just salt and pepper seasoning😂
@sabitadas21503 жыл бұрын
@@chetanmodi4533 as an indian with an extremely poor cooking skill set I like my food with a little salt and pepper and some tomato ketchup.
@rafissky95844 жыл бұрын
Amazing video,it's help me a lot.I am a new friend here 👍🛎
@bucketlistadventureskrs4 жыл бұрын
Great recipe thanks for sharing
@RynShane4 жыл бұрын
Could i know the music's name pls? :(
@diaara78233 жыл бұрын
Love it.
@lweight-weightlossrecipes21334 жыл бұрын
👏 It must be tasty! 👏
@Hausgemachte.leckere.Rezepte7 ай бұрын
Das ist superschnell 😊
@dinahen51694 жыл бұрын
You are the best!!
@uSanjeewa4 жыл бұрын
You use pasta 1cup or 2cup?
@gulyaswift15034 жыл бұрын
Great
@hamlam19033 жыл бұрын
اوعى تقول كدا يارافت حلمى بسطا ابراهيم ربنا يخليك ليا يا رب و منحرمش منكم ولا من صوتكم و لا من وجودكم و يعطى لك الصحه و العافيه و طول العمر و يسعدك و يبارك فى خيرك و رزقك و صحتك و عافيتك و حياتك و عمرك انت و احنا يارب امين ربنا يحافظ عليك و علينا ببركه ا لقديسين و نعمه المسيح
@sanguinemcorda43104 жыл бұрын
It's like you read my mind
@hongyennguyen13844 жыл бұрын
Yummy so good food
@marielaescobar9483 жыл бұрын
Excelente 🤤🤤
@March-ne2sg4 жыл бұрын
Can i make this in large amount then store it in the fridge ?
@lindaegejuru70713 жыл бұрын
Please don't store in the fridge otherwise it looses its nutrients