6 Healthy Snacks for Night Shift People| Weight loss Dinner Meals

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Күн бұрын

Пікірлер: 158

@proudmother3820 3 ай бұрын

Aap apni beti se night shift mat karvaiye... It's not good for health abhi pata nahi chalega but 2-4 saal ke baad effects najar aayenge... I did night shift for 4 years and ab chode hue 6 years ho chuke hai but health wapis nahi la payi... Ask any doctor, clearly mana karega it's opposite of our biological clock phir jitni marji healthy dish bana lo aap

@loveenajain1 3 ай бұрын

Gyaan

@proudmother3820 3 ай бұрын

@@loveenajain1 jab samjh aayega tb gyaan nahi lagega 🙏🙏🙏 upto her uski beti hai koi jabardasti nahi kar raha Or na hi negative bol raha hai jo aap ko bich main aise kudna pada

@anjalisawle3094 3 ай бұрын

you can't choose in health industry

@neerjaarora5640 3 ай бұрын

U r absolutely right, night shifts opt nahi karni chahiye

@anjalisawle3094 3 ай бұрын

@@neerjaarora5640 when you are working in an industry where it's operational 24hrs/365 days, you have got share the burden. The shifts keep changing.

@hinakesaria9852 3 ай бұрын

All recipe healthy & mouth watering

@enjoyyourlifewithnature2136 3 ай бұрын

Hello mam muje apki hr recipe bht psnd ati hai such kmal ho app

@HarpreetKaur-o1y 3 ай бұрын

Thanks for sharing these recipes god bless you with all happiness in life

@renukajhamnani3306 3 ай бұрын

Bahut besabri se intezar rahta he apke blog ka

@shaikfarzanabano5275 3 ай бұрын

As usual one of the best videos. N pancakes ka recipe bahut accha laga TQ Kiranji for the best videos

@Ghate07 3 ай бұрын

Lovely recipes . Thank you for sharing❤

@shapeupyourlife1577 3 ай бұрын

My pleasure 😊

@anupamasaraswat3110 3 ай бұрын

All recipes are very nice

@shaliniarora7375 3 ай бұрын

All recipes are mouth watering ❤plz share your coconut chatni.aapke vlog ka intezar rehta hai.😊appke father in law abhi tak aaye nahi .plz share your devrani , jethani.

@Shrey5666 2 ай бұрын

बहुत बढ़िया receipies

@rinkisaluja3307 3 ай бұрын

Healthy recipes 😊

@jyotithakur1996 3 ай бұрын

Aapki rajma salad aur vegetable pan cakes aur beetroot tikki bhut pasand aayi.will try soon.aapki videos bhut aachi lagti hai ❤❤

@ceiya9384 2 ай бұрын

Last dish is yummm

@KarmveerKaur-m6v 3 ай бұрын

Love ur vlogs . All recipes are Super healthy nd delicious 😋🤤🤤🤤 god bless you ❤❤❤ always 💛❤️💞

@shrutisinha2706 3 ай бұрын

Nice recipies nam. Vegetable pancake i like most ❤❤❤

@farzanakouser6552 3 ай бұрын

Nice recipes kiranji ❤❤

@vandanasharma257 3 ай бұрын

Bhookh lag gayi Kiran ma'am 😋 thanks for healthy and tasty recipes 🙏🙏

@shapeupyourlife1577 3 ай бұрын

😄

@jasjitkaur107 3 ай бұрын

Always healthy recipes ❤

@parvinderkaur3241 3 ай бұрын

wow v healthy recipes thanks dear

@pratibharajawat8489 3 ай бұрын

Yummy yummy ❤

@deeparaut9822 3 ай бұрын

Really you are great 👍 Thank you for the testy recipes.❤

@tennnine 3 ай бұрын

very PCOS friendly I must say! thank you, I make something similar to the tikkis - i use amranthus atta / pea protien instead of rise powder binding its so much different in texture - do try

@NiharikaD08 3 ай бұрын

Maine tikki try kiya...bahut achchi bani thi, thanks dear❤bahut healthy options bataye aapne🤗🤗🙏

@sadiakhandakar4085 3 ай бұрын

Thank you for the recipes. But what I like most is the vegetable pancake one. Thanks for sharing 👍 From Uk 🇬🇧

@meenujasrotia1501 3 ай бұрын

Vegetable pancake recipe is new for me. I will definitely try.

@JupitaraSharma 3 ай бұрын

Wow..all healthy recipes,really feel good to see

@rohinimalhotra72 3 ай бұрын

Amazing recipes ❤ as always. Waiting for Part-2 of this already

@shapeupyourlife1577 3 ай бұрын

Very soon!

@madhuchandel2415 3 ай бұрын

Very informative and nice vlog

@archanabhatt9077 3 ай бұрын

Thankyou Kiran ji. Aapke snacks mein ne pehele bhi try kiye hain, aur ab woh meri routine ka part hain. Aaj ki bhi recipes easy to make hain, jo ab mein try karungi.❤

@shapeupyourlife1577 3 ай бұрын

👍

@ravinaudasi1360 3 ай бұрын

Aapse bhut kuch sikhne ko milta hai agin thanks ❤❤❤❤

@MahiSingh-bb6qk 3 ай бұрын

All recipes are yummy,I will try all. Thanks

@geeetasjoy 3 ай бұрын

Hello Kiran ji, each n every recipe r awesome 😎 great 👍

@MaheshKumar-wv1lx 3 ай бұрын

Apki different recipes wala vlog bhut Asha lgta Hai Kiran ji

@rajwantkaur5005 3 ай бұрын

Mujhe SABSE Jyada woh flat headed spoon pasand aaya😂 Every recipe was brilliant too. Square headed spoon❤

@sherrygarg9557 3 ай бұрын

All recipes r very delicious... U r a super woman...pls mam ye btaye aap rice flour ky ghar pe bnate ho agar ha to kaise

@nayakgamerz1682 3 ай бұрын

Wow nice racipe dear ❤❤

@ravinaudasi1360 3 ай бұрын

Aapke sare recipe achi hoti hai thanks ❤❤❤❤

@vidyachand6397 3 ай бұрын

Thanks for sharing your healthy recipes dear I really appreciate the way you show your vlogs Blessings to all your family members Love and regards from NZ

@asharma3309 3 ай бұрын

Thanks for this video...was waiting for it ❤

@neetarajani703 3 ай бұрын

Fab as always ❤

@RoshanGendi 3 ай бұрын

Nice recipes ma'am😊

@shapeupyourlife1577 3 ай бұрын

Thanks a lot 😊

@payalmulani4477 3 ай бұрын

Nice vlog di ❤️❤️

@sheenusharma3167 3 ай бұрын

Kiran g aap ne ek video main kaha tha ki aap 4 asanas btaaye gi.kisi din btaaye pls 🙏

@RajinderKaur-gd9sr 3 ай бұрын

Very unique and yummy recipes

@drmahimalall1874 Ай бұрын

Very nice recipes

@ramanpreetkaur5971 2 ай бұрын

All recipes are good

@2275beinghuman 3 ай бұрын

Always First Like Kiraan Ma'am I Love Ur Vlogs❤️🌹

@shapeupyourlife1577 3 ай бұрын

Thanks a ton

@2275beinghuman 3 ай бұрын

Wlcm

@AnkushKapoor-vt6yd 3 ай бұрын

Great

@amandeepsohi6565 3 ай бұрын

Very tasty recepi Kiran mam😊

@Pardeepkaur-l8f 3 ай бұрын

All recipes r too much delicious nd tasty...u r awesome Kiran ji.. God bless my dear❤🙏

@shapeupyourlife1577 3 ай бұрын

Thanks a lot

@ytgamingboy4341 3 ай бұрын

Nice recipe mam❤

@preetsandhu9813 3 ай бұрын

Very good job ❤❤

@shapeupyourlife1577 3 ай бұрын

Thanks 😄

@9898km 3 ай бұрын

Hi dii aap achaa life style sikha rahi ho❤

@ashokdaga7065 3 ай бұрын

Aaj speed shi h thankuuu

@tanujamallik2103 3 ай бұрын

Pls show some more air fryer recipes

@parampreetkhangura9909 3 ай бұрын

hello didi jiiii very nice video nice recipe 😋😋💖God bless you didi ❤❤❤❤❤❤❤❤❤❤❤❤🙏🏼🙏🏼👍👍👍👍👍👍👍👍👍

@sukhvershasharma7956 3 ай бұрын

Pan cakes are amazing❤

@NighatAmeen-v9z 3 ай бұрын

V good recipes

@ratnaranidey313 3 ай бұрын

Mam l am from Bangladesh Dhaka. I like ur vlog so much. Dishes are so delicious ❤❤❤❤❤.

@poonamnagpal1192 3 ай бұрын

All recipes r yummy

@YavishtYadav 3 ай бұрын

Last vali bahut bahut pasand aai vaise to sare tasty dear sister

@manukhandelwal7696 3 ай бұрын

Perfect recipes ma'am

@shapeupyourlife1577 3 ай бұрын

Thanks a lot

@vinitamohindra8975 3 ай бұрын

Hey the similar grill pan is very much available on Amazon with brand name MosQuick

@harpreetkaurrandhawa6586 3 ай бұрын

Thank you soo much ❤

@snehallondhe3087 3 ай бұрын

Your recipes are too good ❤

@shapeupyourlife1577 3 ай бұрын

Thanks a lot 😊

@EnglishLiteratureStudiesELS 3 ай бұрын

Pitara of dishes ❤❤❤❤

@nikhathfathima6500 3 ай бұрын

Aap Kahan se seekhti hain ye recipes?

@jstaman4025 3 ай бұрын

Amazing recipes ❤

@shapeupyourlife1577 3 ай бұрын

Thanks a lot 😊

@khushdeep_sharma 3 ай бұрын

Healthy recipes❤🎉

@emanstitchingexpert5275 3 ай бұрын

amazing recipes 😋

@varindersingh9310 3 ай бұрын

Mam ap yah btay ke ap avla kasa khaty ho avla ko sida khaty h to teeth kala ho jata h pmam btay

@dehutiankola9486 3 ай бұрын

Nice recipe mam

@ravneetkour7306 3 ай бұрын

mushroom yummy 😊

@artistsketch0786 3 ай бұрын

Mam cholesterol ko kam karne ke liye diet share kariyega

@preetarora9561 3 ай бұрын

Super duper recipes ❤

@shapeupyourlife1577 3 ай бұрын

Thanks a lot

@udayrana5445 3 ай бұрын

Hlo dii mujhe apke nuske se bahot fark padta ha app muhge acidity ke bare me bahte acidity ke karn mere pet sahhle pad jahte haje problem bahot der se ho rehi ha mane bahot doctor ko bii diikya appke nuskho se mohje bahot fark padhta ha

@Poonamsharma-il7rw 3 ай бұрын

Nice recipes ❤

@shapeupyourlife1577 3 ай бұрын

Thanks a lot

@SusmitaSethi-hn3sc 3 ай бұрын

Book for diet ( about every disease) plz

@SaritaSingh-b8d 3 ай бұрын

Delicious ❤

@shapeupyourlife1577 3 ай бұрын

Thank you 😋

@bhawishyathakur8940 3 ай бұрын

Apne coconut chatni ki recipe share nahi ki

@meenujasrotia1501 3 ай бұрын

This pan is available on Amazon. I bought from Amazon USA.

@shashiparveen2905 3 ай бұрын

Yummy 😋👌👌👌👍

@sandeepsonkar6138 3 ай бұрын

Very good vlog❤

@Karunaluv 3 ай бұрын

Kay aap jain food banao or batao gay

@kavitaraj5996 3 ай бұрын

Good noon, nice vlog ❤

@shapeupyourlife1577 3 ай бұрын

Thank you 😊

@Gurfatehsingh-x7e 3 ай бұрын

Super

@shippyseth8897 3 ай бұрын

Nice vlog

@sabaskitchenroutine1904 3 ай бұрын

Hello mam can we use tin mushrooms

@shapeupyourlife1577 3 ай бұрын

Yes you can

@priyatalreja8820 3 ай бұрын

Beetroot boiled hai

@cookingforbeginners6977 3 ай бұрын

Yesterday I was waiting for your video, big thank to you for your recipe

@ramneetkaur8983 3 ай бұрын

👍👍

@KalpanaShinde-t2l 3 ай бұрын

Aap ne sunday brunch bolg to band he kar deye 😅

@NarinderKaur-sx2jn 3 ай бұрын

Nice recipes👍

@shapeupyourlife1577 3 ай бұрын

Thanks a lot

@SandeepKaur-cr1sn 3 ай бұрын

👍

@merlinrajkanwal1331 Ай бұрын

Jasmin is working as??? Kya profession hai ?

@arpita8281 3 ай бұрын

Jesmin kya job karti h

@induarora8133 3 ай бұрын

❤❤

@Dailylife12370 3 ай бұрын

Navratri mein khuch healthy ho to jo without onion garlic ho

@rekhaagarwal7224 3 ай бұрын

Maam weight ko maintain kaise kare

@shapeupyourlife1577 3 ай бұрын

Upload kar rehi hu jaldi hi ek video ispe bhi

@kim-iw3pi 3 ай бұрын

Aap mujhy bahut pasand h aapki bati b aap mujhy rply karegi to mujhy acha lagega kuch puchna b h aapsy ❤❤❤❤❤

@ashishadityamishra9626 3 ай бұрын

हेलो किरण जी आप बुरा मत मानना मुझे बस यह लगता है कि आपके जीवन में केवल एक ही गांव में खाना खाना और खाना बनाना परंतु यह बात बिल्कुल ऑपोजिट है कि आप अपनी फिटनेस के लिए बहुत ज्यादा सीरियस है और भयंकर एक्सरसाइज करती हैं और फिट रहती हैं