6 Month Update

[@George_USMC]

You mentioned in the video, cleaning up your diet. I bet folks would like to see “a day of eating” video from you. I know I would.

[@Newtzz_]

This!!

[@hillerfit]

I hear you! can do.

[@johndough9355]

@@hillerfit yes, do it!

[@serotonin_dopamine]

Do it!

[@skol-train]

Alexis too for the skincare girlies 😅

[@ralphalvarez5465]

Glad to see that you are at 23k subscribers... I became a subscriber after the No Rep videos/Hippensteel videos and you were at 10k ... Anyways, thanks for the TRT updates and the link to California Hormones. Have to get that blood test. Cheers

[@CRhodesDesign]

Be interesting to see what sort of ‘crash’ or loss of muscle/endurance once you come off this. Will the gains you made be sustainable to keep once ‘clean’

[@Xxxtra_Sloppy]

I got ahold of CA Hormones, and after about a year of conversations and blood work I have decided to go ahead with HRT. I’m really excited (and nervous) about it all, and plan to track my progress in much the same way. Thanks for the promo code!

[@chachacamel]

Do you need to be located in CA to use them?

[@Xxxtra_Sloppy]

@@chachacamel nope!

[@anthonysegura246]

What are the negative effects?? Long term negative effects?

[@hillerfit]

For me back acne.

[@ruralcrna]

Can you go over your CJC and Ipa regimen? I think it would interesting to hear how much you believe the peptides influenced your results to this point.

[@fyrhulk]

Do you have to be a resident of California in order to use CA Hormones company?

[@hillerfit]

Nope. All done through telamedicine

[@fyrhulk]

@@hillerfit Excellent. Thank you! Getting ready to use your promo code now!

[@nelosky1]

Can you put the link for Kat Shear’s podcast? Im a female interested in TRT. Would like to hear her experience. Thanks

[@JLX1373]

would be nice to hear some of the side effects/downsides you've experienced from exogenous hormones if any

[@hillerfit]

I made a video on this!!

[@paradoks7487]

Nice physique! What’s your actual workout routine / split? Greetings from Germany

[@toobalkain]

I'm 54, started lifting 5 months ago and just had my T measured and it's 9.51, pretty good, I guess lifting helps.

[@sweatthawg913]

What is your free testosterone range?

[@PillowPants06]

How and where do u inject it?

[@michaelhalstead64]

I wish we had 2 hillers. Because I’m curious how much or the added mass is just from maybe the actual fact you’re doing less. Like less could be more when it comes to recovery and using calories for gains over capacity. Maybe not a thing. Thanks for the info.

[@Ethan-sz9hv]

How long do you plan on staying on trt? Do you plan on trying to work out more? I’d be interested in what you eat throughout the day too like someone else mentioned

[@dhall75608]

Unrelated: I sent an email to you yesterday in regards to questions on training. Just curious if it was received. Thanks!

[@hillerfit]

Okay I will go look! I check these comments much more often lol

[@dhall75608]

@@hillerfit ok thanks! Let me know if you don’t see it.

[@Zoet50]

What about the impact of drinking a lot of alcohol in combination with TRT?

[@hillerfit]

I don't drink any so I cannot speak to it

[@brandonvondrak7423]

Andrew, do you know if whoop updated their software to make it actually work yet? They have a new ad campaign that says they are “backed by science” lol

[@amandawozny9301]

If we are in Canada, can we use their service? Asking a doctor for something specific up here is like pulling teeth, it's ridiculous.

[@papaschris]

You didn't mention one really big topic!Sex drive and what Alexis thinks about it.Also I believe you said on a previous video you use HCG too or am I wrong?

[@HeavyLiftHomeGym]

But what does Alexis think of your TRT journey? Serious question. My wife is a Games athlete, and when I expressed interest in TRT so my joints don’t hurt as much anymore, she blew a gasket.

[@hillerfit]

She can get annoyed by the increased sex drive but other than that shes completely cool with it. Why did your wife not want you to?

[@HeavyLiftHomeGym]

@@hillerfitHi Andrew. She thinks they’re very dangerous long term and that it’s better to just accept aging rather than experiment on myself with TRT. I’d love to see you in Madison and just chat/have lunch together once.

[@rather-reverend]

@@HeavyLiftHomeGym Obviously, you're the expert here, I'm just some skinny ass guy on the internet - but: Is the Missus maybe not amped about sharing a household with someone using stuff that could blow her career to kingdom come if she got popped for it - or even accused by association? My local box here in Switzerland is super proud of our athletes successes, and lists them on the website as evidence that we're serious about CF - and we've never had someone make the the games! And, if she were to open a gym or physio practice or whatever, having made the games a few times would look pretty damn good on a website. OTOH, if people start whispering about her because she's shacked up with a dirty juicer ... That could get old real fast - even if it's just trolls on social media ... Anyway: No unfriendliness intended!!

[@Patsfan2938]

Dude jow did you get a prescription with a 700 level ?

[@hillerfit]

The same way many guys do.

[@NDARK1]

Cut out the creatine for a few weeks you should drop between 5-8lbs, because it allows you to hold more water weight. I have done this many times 4 months on 2 months off. Give that a try rather than only eating once a day. It's a healthier option IMO to get your weight down to where you want to be.

[@hillerfit]

I will be trying this out. I have been on creatine for a deacde plus

[@NDARK1]

@@hillerfit 7-14 days & you should be down the weight. where you lose it from is the real question. You might do some base measurements if you really want to know. Do some toe to bar, GHD, Toe to rings 3 round of each everyday or every other day depending how you feel for the first 14days you stop taking it. you'll be shredded in now time.

[@dvdjks]

Another great side effect of TRT: Nobody can try to talk me into doing the Open again. Ever.

[@hillerfit]

Hahahah this is amazing

[@dvdjks]

I’m wondering if some of your muscle growth is also attributable to more rest. Typical CrossFit programming of 5-6 days/week doesn’t give much time for recovery.

[@hillerfit]

Yes it very well could be. I just squatted (5x5) and had a very different sensation than when I would overload ALL THE TIME

[@mark10687]

Damn if I was in the 700’s I’d be happy as a clam! I was below the range for a 50 year old male according to my primary care physician, but apparently not low enough for him to prescribe TRT. WHY HAVE A RANGE THEN?!

[@vzimm2813]

What do women get to take, if men can feel so great with more testosterone?

[@dvdjks]

TRT can be prescribed for women. Obviously at a much lower dose.

[@ramblr5900]

@hiller do you take dhea supplements and zinc?

[@hillerfit]

zing yes. dhea no

[@ramblr5900]

@@hillerfit Can you do another Test Tuesday Video? 18 month Update and follow up?

[@ramblr5900]

You lookin good,

[@hillerfit]

And thanks homie

[@jasmineshier7254]

It’s very entertaining, as a bodybuilder, to listen to Crossfitters talking about steroids and pumps 🤭

[@hillerfit]

Woahhhhh what am I missing?

[@jasmineshier7254]

@@hillerfit Nothing! It’s just entertaining.

[@fernandomalta2521]

Just throwing an idea out there... Why don't you make a daily workout video? That way you get your pump done and we get some workouts for free? Win win. Jokes aside... Would love to see a "Daily workout" content on your KZbin channel (maybe a new channel even)! Best of luck to you! Cheers.

[@javiiiirivera]

Andrew Piana 💪

[@ameenatallah5091]

If you get tested now at any competition will it show that you are on HRT ?

[@kayla6937]

Trt was great until my insurance won’t cover the blood work 😢

[@Discipline_equals_freedom]

So rather then feel great you stopped over a few hundred bucks a year in labs? That really makes sense.

[@hillerfit]

Did you change insurance, and also I 2nd what Richard said. If it makes that big of a difference wouldn't you make it work?!

[@Discipline_equals_freedom]

@@hillerfit seeing Richard made me laugh. It’s actually good ol’ dick fitswell

[@danielsparks1848]

@@Discipline_equals_freedom He may not have been able to afford it. Bloodwork isn't just a few hundred bucks.

[@dsteffen71611]

Got tested 2 years ago. Free test was at 55. Lowest the doctor had ever seen. Hovering around 700-ish on TRT, so... Normal.

[@R.J.Howell]

Please start inserting the “you’re an idiot” clip from The Grinch. Every time you say it I think of that clip

[@hillerfit]

Jim Carry?

[@R.J.Howell]

@@hillerfit yessir!

[@daveblackwell4211]

Cut bro and go to the games peeled AF

[@the_real_joelkelley]

Letttsss goooo

[@ramblr5900]

Cant wait for the 9 month follow up @hillerfit.