6 PACK ABS / RAW SERIES [PART 6]

[@antoniovinicius035]

Leg raise 4x15 Cable rope crunch 4x15 Oblique twist 4x15 Crunch 4x12-15 TRX knee crunch 4x15 Thanks so much

[@burch2488]

Abs vlog from the guy that has the best abs in the business. RT nation! Thumbs up 👍.

[@ryanjterry]

Nice one thank you mate

[@willwilkinson8014]

@@ryanjterry so buddy cable crunches work upper abs and lower abs you’ve got the best abs in the game

[@pascal3p3]

Now I feel like Thanos, finaly have all six Stones/vids

[@ryanjterry]

Hahaha 👍🏼

[@jacobtr4570]

Consistent!!! watching the ab workout from two years ago and this one it’s the practically twins just your obviously way bigger and your explain better for beginners 💪 thank you

[@nolanchee]

Thx Ryan.... learned much from ya.....cheers

[@danielfeeney8620]

still got one of them oblique machines in panthers gym uxbridge ! nice vid mate keep up the good work .

[@jacksongutierrez4920]

Looking mad shredded bro. Insane!

[@andreabakul8815]

Vorrei un super mega abbraccio super musocloso virtuale fortissimo posso

[@Jake_RF]

One of my favorite ab workouts is hanging leg raises with cable crunches superset. It's a killer burn

[@SalvoTanti]

Great vids! Can't wait for the next 1's!

[@ryanjterry]

They are coming thick and fast 😊

[@Stayfittogether]

My favourite workouts 😌

[@andreabakul8815]

Vorrei un super mega abbraccio super musocloso virtuale fortissimo posso

[@alialloush8085]

The best .. waiting the next series 💙

[@winstrolchurchill821]

Quick question buddy , once got shredded for the first time did you find it easier each time on that tiny bit of fat lower abs and it’s taking forever to go!!

[@irism.miller1436]

Awesome!!!

[@curiousag3131]

You abs⚡️⚡️⚡️⚡️

[@curiousag3131]

CAN YOU TEACH US HOW TO PLAN DIET FOR MUSCLE BUILDING

[@FITNESS_TV620]

Love from Afghanistan 🇦🇫

[@andreabakul8815]

Vorrei un super mega abbraccio super musocloso virtuale fortissimo posso

[@anthonyvillacci6093]

Awesome

[@justengrant3251]

Dope Content 💣

[@razvanarsenieioan7705]

Best Golajele Video Clipuri Vechi Noii Olympia

[@user-zm8xt4ff9b]

I do my abb crunches standing up. I find more effective. Even with 10kg I get super abb stretch.

[@pravaracharyaaa-3247]

Try to give ur offseason update of ur physique after every offseason series vlogs 😇😇

[@ryanjterry]

DEAL 👍🏼

[@treyb6089]

Great info thanks champ!

[@cherryfittips2671]

You got a world best Abs sir

[@PrayagHere]

❤️

[@kennethpuig130]

Incredible hulk 😍🔥

[@razvanarsenieioan7705]

Campionii Olympia fetele Baetii Gym

[@parsaroshaniii]

👌🏻💥

[@FITNESS_TV620]

First comment of the day

[@razvanarsenieioan7705]

Olympia Gym America România Ryan

[@jihadwipa5494]

Train with david laid again ryan 🤘

[@MrVictoria69]

Ectomorph

[@andreabakul8815]

Vorrei un super potentissimo mega abbraccio super musocloso virtuale fortissimo posso

[@curiousag3131]

🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵🇳🇵

[@anonkurian]

These supplements are not good for our health.

[@SvenSon44]

💉