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Ryan love the open format of this video. Any chance we can have a whats in your gym bag 5 minute clip. Sad I know but i saw someone this morning who looked like they had just packed to leave home for good. Just wondered. Keep up the amazing work and fantastic content.

So if you make the mince burritos the night before, will the avocado still be good and can you reheat them?

Hard work and dedication always pays off 💯💯

I love you rayan❤

Love this content bro!

I just seen you make 4 huge meat burritos. Do you eat all 4 in one sitting?

Ryan, loving the videos keep them coming. It's good to see you shopping like a normal person but do you still get your meat from musclefood.

is it bad to drink more than one coffee a day during prep?

Best

You mentioned you played golf when you were younger on another video. I recon a golf video should be next. How far can Mr Olympia drive a ball?

Avocado and soy sauce is the best.

Bit of subject but has any1 checked the content of smash potatoe it’s quick and easy aswell and perfect with eggs in the morn

Love your vids. Been watching for years. One thing that's always bugged me though: you LOVE cooking and storing food in plastic containers. That cannot be good for you. Just look it up if you don't believe me. Hope you stay healthy for years to come. Cheers.

Your nutrition videos are my favorite. I love getting diet tips from you- they have all served me well. Thanks, Ryan!~

This Gym is fkg sick

You should add some beans to feed that microbiome with soluble fiber...

Ryan this is so refreshing compared to the usual “100g of cream of rice” videos by every other bodybuilder on social media 😂 fair play mate 👍👍

I normally make a bacon omelette and roll it the wrap the sausages in the middle burritos and fajitas wraps are the best .👍😀😊

I love how Ryan is just so humble , and communicates to the audience with care and caution ,,,, Can your Best in the world be anything than Terry ,, I doubt it .

Love your gym!!!!!! ❤

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We hope that your videos support the Arabic language. Thank you

i do exactly the same with advocodo myself on toast with bacon an egg yum yum

Dude you are cooked posting on the same day as cbum 😂

For men sex reduces testosterone and for women it increases it

The reason why boxers don't have sex before a fight is because, in general, they don't fancy each other. The same could be said for bodybuilders. 😊

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2nd beast mode

1st

Hyperion

All I need right now 😌

Love it when these guys link up at the gym and create content motivation 💪🏽

Damn. Definition of boulder shoulders

Ryan worked his ass to reach this level

Great vlog as always thanks bro take care bro 😎

Production value does need to increase, audio was terrible.

Having a mate like josh must very cool for ryan. This improvement season working with a solid motivated partner can really bring an improved ryan 3.0. Make sure you enjoy it this time more than last year!!

Any know what Joshs channel is called?

u need to improve ur abs lol

What’s up Champ! Want to bring up a conversation maybe in the future about private gym owner(s). The gym I belong to the owner quit his full time job and went all in. In return he is now a very successful gym owner and says hello and talks to all of us guys and gals that are members but just as important he’s out there pushing weight along the side of us and that says a lot to us members. Also win or not Cbum is an inspiration to us like you RT. RT nation 4 life!

hey Ryan you gotta sort ya microphone out, sounds like you're underwater...Good luck for No3, bring it home 👍

My top 3 Prague: 1. Martin 2. Rafa 3. Bumstead

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I think Chris will look good next to the other participants. He prepared seriously

Champ !

As long time fan I did notice that about your midsection. Was my first impression. I also noticed you killed them from the back. Great that you can recognize this yourself. True champ mentality.

Love that you don’t complain about your circumstances, just get the job done. Respect Champ 🥇🏆✊🔥

This just shows how down to earth this guy is. Taking the time to talk to fellow gym lads, no matter their age. How can you not love the terry family. Man u deserve it all.

What I beautiful story bro ❤🎉