You rinse your rice off in cold tap water before you cook it mate.. then chuck it in the rice cooker. Then when it’s cooked… just eat the stuff
@AZADI-191113 сағат бұрын
just look at that beautiful babes you got there❤🎉🎉
@michaeljcox2416 сағат бұрын
Impressive wine stash there bro
@thriveforbest321719 сағат бұрын
Best recepy Rinse your rise until water 💦 clear Add turmeric to it ( gives amazing golden colour)and anti inflammatory properties I put 1 tea spoon of coconut oil and let it cook in the cooker Banging rice champ 😁🏆❤ Try it please and let me know
@johngirasol163319 сағат бұрын
Wash rice twice then cook. 2 cups rice 3 cup water. Try it.
@dwight650821 сағат бұрын
What most asian, Caribbean and African countries do with there Rice is rinse it before you cook it. Rinse for 3 to 5 times. Cook it in the cooker. When its ready, its READY! Same way you will get it in restaurants
@ryankirby23 сағат бұрын
Ryan Terry 2x Mr Olympia Battle for mr Olympia 2024 6 Weeks out (Men's Physique) Leg day Workout September 4th 2024 Intro 0:00 Talks 0:02 Gymshark 1:45 Legs Quads 1. Single leg Extensions 15:59 2. Single pin Machine Leg Press 17:05 3. Barbell Lunges 18:51 4. Plate loaded Leg Press 20:44 Glutes&Hamstrings 1. Single Lying Leg curls 19:48 Calves 1. Calves raises (Leg Press) 22:35 2. Pin Machine Calves raises (Leg Press) 23:10 Talks 23:17 Enjoy mates
@barrysmith3772Күн бұрын
Absolutely loved the family interaction with Amy. Love to see family dynamics. Amazing video 💪🏻💪🏻💪🏻
@nikolaystavrogin777Күн бұрын
Amazing!
@Engpr56Күн бұрын
Wash rice before until water runs clear , I use 1.5 cups water to one cup rice , leave on warm function for 15mins after cooking as finished , perfect fluffy rice everytime 👌🏻
@Ovech32Күн бұрын
Wowwww what a video!!!!! Happy to One Anniversary !!! And to many more to your beautiful Gym!!! RT!!!!!! Feels good seeing you back to chase another Olympia!!!! 3 Peat !!! Let’s go!!!!
@ericpatterson5050Күн бұрын
Happy New year Ryan!! Always good to see you!🎉😊🙌🏿💪🏾🕺🏽💙💚
@KellyJantzen-xy2xdКүн бұрын
Rinse the rice several times in cold water until the water is clear. It will be light and fluffy coming out of the cooker.
@RsRs-o4rКүн бұрын
Anyone tell me what all the numbers are about on the gym entrance floor 😂
@efel1415Күн бұрын
Good Video Thanks
@connormcilwraith7163Күн бұрын
Love the videos but you need to fix the sound. Your videos are too quiet!
@burch2488Күн бұрын
RT Nation!!! What’s up Champ!
@jase85Күн бұрын
Wash the rice before cooking it. Then take it straight from the cooker to the plate. 🤷♂️
@waynekerry6559Күн бұрын
Good luck for 2025 gym looks awsome 👌
@sumon-g7zКүн бұрын
3 times loading
@DavidSmith-gh2hvКүн бұрын
Get Lee Priest in the gym he’s in the UK at the moment.
@philongliu2142Күн бұрын
I concur mate, lees arms are legendary 👑
@lucaknezovic776Күн бұрын
BEST RYAN EVER 👑
@gazsrowКүн бұрын
The gym looks amazing
@akromawrath7353Күн бұрын
Keep it up!! 👍💪👏
@abdalmoezzarmaqezarmaqeabd214Күн бұрын
I’m first Libya
@darrelw6246Күн бұрын
What a physique 👍👍👍
@burak7zeus4 күн бұрын
Thank you ma hero 🫡
@kokie0ne5 күн бұрын
I always enjoy Ryan’s cooking videos 🙌 such a humble guy, please keep more of these “lifestyle” videos coming.
@deegee31955 күн бұрын
Great motivation, good videography, as usual awesome, thanks RT
@glennadriaensen28665 күн бұрын
Loved the prep series! I also coached myself at the start of 2024 and also did competition 5 weeks ago with a 1,5 year son. All the things you mention I can relate and understand why you want to be in self control! 2023 I dif the same comp with a coach while my son was burn and I had to do way more of everything with less results! People should not be afraid of self coaching if you know how your body works. Adapting fro moment to moment! Congrats Ryan on to the 3rd!
@TUBETRUTH16 күн бұрын
Ryan's gym is very awesome in black colour machine
@AlbeRto.FItnes...6 күн бұрын
Lo q el enseña son los básicos no enseña como hacer la espalda u el musculo por los trapecios el q esta detrás de la nuca lo otro nuca lograremos ser asi por q no son naturales...
@Lee_paul18 күн бұрын
What is the title of this BGM?
@hicall5298 күн бұрын
pertect
@artofphilosophyy8 күн бұрын
Ryan hi , I have a question .. What time do you sleep ? and what time do you wake up ? please answer my question thank you.
@Plato76...8 күн бұрын
Cant beat a cod lion mate! Great video though
@ramsaybisharah864410 күн бұрын
Great Vid RT...Are you doing this small cicuit fasted with cardio also first thing in morning?
@louKushh10 күн бұрын
moving from the states to Europe, I've noticed all the gyms have this garbage technogym and primal equipment. man, I miss the states and all the life-fitness, hammer-strength and Precor equipment pieces
@darrelw62465 күн бұрын
This gym is first class ffs 🤦
@louKushh5 күн бұрын
that's fine if you're a fan, and you feel that way. everyone is entitled to their own opinion. I just happen to disagree.
@AaronEnglish-y6v11 күн бұрын
I would tell them to F off lol
@emanuelgibson777711 күн бұрын
Motivation!!🔥
@jasonlindamood12 күн бұрын
The legacy is already cemented. The fact that Ryan continues to grind is straight-up 'Champion's Mentality'.
@justengrant325112 күн бұрын
Imo RT's physique literally keeps getting better and will go on to win at least 3 more Olympias 🐐
@DaveO080812 күн бұрын
Love this new vibe
@Brofessor1712 күн бұрын
Some test 4 units of gh, pretty good for an offseason cruise rt
@OKSYON.CREATES12 күн бұрын
Thank you for a drop of inspiration 💪
@Danekim_12 күн бұрын
Ryan is mr Olympia and driving a Mazda suv is wild....lol