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In this video I share with you my 6 reasons for why I quit social media 5 years ago, the effects it had on my social life and mental health, as well as 3 tips to help you maintain strong and close relationships after quitting social media.
Because that can often be the scariest part of leaving social media! FOMO.
My biggest fear when I quit was that I would lose my friends, but the exact opposite happened. I became more present and active in the relationships I valued and felt happier as a whole.
Please note that I am not speaking about KZbin. This relates to websites like Facebook, Instagram, etc.
I challenge you to take a social media fast! Try just one week without it and see that you can not only survive without it, but THRIVE.
Let me know how it goes!
📚 RECOMMENDED BOOK:
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☀️WHAT TO WATCH NEXT:
□ Answering your questions about quitting social media - • What To Do Without Soc...
□ How to break your phone addiction - • HOW TO BREAK YOUR SMAR...
□ How I Overcame Social Anxiety - • Video
🎥 WHAT I FILM WITH:
□ iPhone 12 Pro Max - amzn.to/3KaFZAW
□ Gimbal for smartphone- amzn.to/39PSPbL
□ Selfie stick/tripod - amzn.to/3bs1YYg
□ Microphone - amzn.to/3zcvDNw
□ SD Card (128GB) - amzn.to/32sylBY
□ Editing Software - Final Cut Pro
✉️ Business Inquiries: Yesi.livesimply@gmail.com
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** It was also brought to my attention that KZbin is considered social media. This video is in reference to websites such as Facebook, Instagram, Twitter, not KZbin.
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