6 Signs You're Getting Fitter

[@iannewey]

Thanks Jason. Good, concise summary. Easy to hand this information on to others.

[@RunningAlive]

Thanks Ian. Good to hear it’s useful

[@demonoth]

I like your videos, please keep up 👍

[@RunningAlive]

Thank you 🙂

[@BenTorode]

One of your best videos, great insight mate

[@RunningAlive]

Thank you 🙏

[@mikekow_]

❤

[@RunningAlive]

🤙