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Пікірлер
@marcusvg79 Ай бұрын
Thanks for the video mate, always love the thought you put into your running and training. Might be tempted to try one of the distances at the You Yangs next year. Do the organisers provide that gazebo/space for you to store your gear/tub?
@RunningAlive Ай бұрын
Thanks Marcus, I highly recommend you jump into one of the races, I’m sure you’ll love it! Yes, they have the gazebos set up for you to store your stuff. It’s very easy from that point of view
@markg99 Ай бұрын
It was always going to be a big challenge to get the whole thing done, given the training you'd done. It looked surprisingly cold at some points too. Glad you got out of it what you wanted. Keep running! 😊
@RunningAlive Ай бұрын
Thanks Mark. It was cold, plus I do tend to where more than many other runners. I find it easier to cool down than to warm up
@belwynne1386 2 ай бұрын
They are so smart and willing!
@RunningAlive 2 ай бұрын
So true. 5 years later I think CC is too smart 😜
@BarbaraClayArtisticsoulwithin 2 ай бұрын
Thank You so much for this❤ I am not a runner, I'm an artist. A legally blind artist and I have a rare heart condition. I started looking at running videos a few months ago because I was depressed. I was stressed because of my eyesight, and I wasn't able to do the art that I used to do all my life. For a long time, I would look at motivation videos, but for some reason nothing clicked. I needed something out of the box. That is when I came across running videos, trail running, and triathlons. I thought if I could learn a little bit about how they overcome doing hard things, I could apply the same thing to my life. It worked. I started looking at each day like getting from one checkpoint to another. I made a lot of changes but I am far from where I want to be. I am still not doing art as often as I should. To be honest, even though I love it, I never really feel like creating art or do anything for that matter. I understand that I am going through some stuff but your video gave me the perfect key. Discipline. To be able to do things even when I don't feel like it. I totally understand. I need to make a schedule and stick with it. That is how I will win my race. Thank you for this. It was very helpful❤
@RunningAlive 2 ай бұрын
Keep going, and let me know how you progress
@BarbaraClayArtisticsoulwithin 2 ай бұрын
@@RunningAlive Thank you. I will 😃❤
@raleyadventures 2 ай бұрын
Very Inspiring video, thank you 💝💝
@RunningAlive 2 ай бұрын
Thank you
@AdamMarini_yeahnah1208 2 ай бұрын
Love it. All true. If you keep relying on motivation then ultimately you will fail. You have to create the habit and be disciplined. Favorite bit..6.08…nice to hear that time with your friends is of high value. It all plays a vital role in keeping the balance. I’m sure one day we will bump into each other in the gorge 😂…keep running 🏃
@RunningAlive 2 ай бұрын
I'm sure we will. Yes friends and family!!
@iannewey 2 ай бұрын
Good video, Jason. "Work changed"? Location, role, employer? I hope all's good. Keep it up.
@RunningAlive 2 ай бұрын
A different role, different hours, same employer... it's all good things, just working out new routines, thanks
@HuyNguyenQuang-rn6fj 2 ай бұрын
Hi mate, Im Huy, a student and of course a runner from Vietnam, I planned to race in Great Ocean Ultra, could I got your email or social media to ask for some recommendations as Im totally new to the race ❤❤❤
@HuyNguyenQuang-rn6fj 2 ай бұрын
Currently studying in Melbourne fyi
@RunningAlive 2 ай бұрын
IG: jason_monty
@edwin5419 2 ай бұрын
Good weather? Sorry I gotta go with James, Perth is a thousand times better for running. Hell we had 22 ml rain from Jan to mid May this year. Melbourne had more than that just in May! We have a ton of trails and parks, with lots of easy running footpaths everywhere. Running a marathon along the beach is also feasible in Perth, which I've done a couple times. Melbourne's fine, but it really has nothing on Perth :)
@RunningAlive 2 ай бұрын
I need to get out and spend some time in Perth by the sound of things
@edwin5419 2 ай бұрын
@@RunningAlive there are some trails exactly like this video all along the River too, particularly around Maylands to Guildford
@RunningAlive 2 ай бұрын
@edwin5419 awesome, all the more reason to find an excuse to head over
@jameskerr1802 3 ай бұрын
Lol, you nearly lost me at Melbourne and good weather, as someone from the West I find that hard to believe 🤣. Looked an awesome run though, I am definitely keen to get over the Great Ocean run one day!
@RunningAlive 3 ай бұрын
It gets cold, but it doesn’t rain much
@KylieLatu 3 ай бұрын
This is awesome Jase! ❤
@RunningAlive 3 ай бұрын
Unfinished business at this one
@philliphickey2687 3 ай бұрын
Good luck. Its an amazing cause im hoping to do it myself this year.
@RunningAlive 3 ай бұрын
Awesome. Hope to see you there
@marcusvg79 3 ай бұрын
Here we go again! Looking forward to following along mate. 💚💪🏻
@RunningAlive 3 ай бұрын
Thanks man. Do you have any goals coming up yourself?
@marcusvg79 3 ай бұрын
@@RunningAlive 2024 theme is consistency 🤞🏻🤞🏻 - not doing Surf Coast 50 this year, so main goal is running strong at Melb Mara. A few cheeky events along the way. 🙃
@RunningAlive 3 ай бұрын
@marcusvg79 cool. You did well to get an entry before it sold out
@markg99 3 ай бұрын
I love being at the start of a well thought out training plan. You know it won't all be smooth sailing, but at this point the potential is there. Nothing has gone wrong so far! Best of luck with it 👍🏻
@RunningAlive 3 ай бұрын
Thanks mate. Love the thought that “nothing has gone wrong so far”
@damxn7345 3 ай бұрын
Hey man could you do a video of how its looking now 4 years later? I have a skin graft an interested to see how much they change over time
@bellgomez5634 5 ай бұрын
Im getting skin graft on my forearm, I am very scared 😢
@mehmetjanenzal2774 6 ай бұрын
Suitable for wide feet with combs
@OhSo_Interesting 6 ай бұрын
Great Video just had mine done a few days ago.. glad to see your healed well Brother....
@iannewey 6 ай бұрын
"Particularly if you're getting older." Sounds like someone I know. Got a spare meniscus there somewhere? Good video, Jason. How does 7-2 fit your roster? Not 4-4 (10-14) currently?
@RunningAlive 6 ай бұрын
My usual roster tends to be a 4-5, with some variations every few weeks. So it’s usually a 9 day cycle
@runningwithaj 7 ай бұрын
That's a lot of time on feet across the week. I like your 7-2 split. It'll be interesting to see how these play out. Will these line up with your nights or arvos?
@RunningAlive 7 ай бұрын
The 2 days off training will be on my day shifts for work. Last year I usually felt like I was forcing the training on those days, so hopefully this makes that better
@markg99 7 ай бұрын
Excellent start to the series. Hope it goes well. You have a lot of races in mind! I'm the same with having hills all around where I live. Can't avoid the buggers 😅
@RunningAlive 7 ай бұрын
Love & hate them, all those hills probably do us good
@AdamMarini_yeahnah1208 7 ай бұрын
Yeah it is one of my favorite races to do. Well done for getting it done mate. I’m gonna give it another crack this year. iAdamiam
@RunningAlive 7 ай бұрын
It is a great event. I hope your training goes smoothly in the lead up this year
@Shevock 7 ай бұрын
Good stuff.
@RunningAlive 7 ай бұрын
Thank you
@raleyadventures 7 ай бұрын
That editing was absolute class, We really really enjoyed that, thank you for taking the time to make it. You've earned a sub from us 🔥 PS That is one cute Doggo
@RunningAlive 7 ай бұрын
I appreciate the kind words.
@ordinarypossum 8 ай бұрын
ahaaahaaaINCREDIBLE!! 10/10
@RunningAlive 8 ай бұрын
Thank you 🤩
@stuartthurstan 8 ай бұрын
I too run quite a lot. 257 runs in 2023 totalling 3326km, over 76000 metres of elevation gain and some 340 hours spent. That's probably too much to be honest. I could probably run faster if I ran a bit less, but apart from all the great reasons related to physical health, I run because I'm unhappy. Running just helps give me something positive to do. Something to look forward to, and something to make me feel just a tiny bit better about myself.
@RunningAlive 8 ай бұрын
I hope the running is working then. Definitely helps with my mental health too
@JoshTheSonOfBethIsaacs 8 ай бұрын
Nice vid man. Nicely directed and edited!
@RunningAlive 8 ай бұрын
Thank you ☺️
@zsofianemeth283 8 ай бұрын
Hi! I have a 4 months old bc and she is very good except when I start to run beside her. (I know it's to early to go for proper runs, just trying to get her use to it) but she is herding as soon as I start to run...and only when I run. Do you have any advice for this kind of problem?😢
@RunningAlive 8 ай бұрын
The main thing I did was ensure she heeled properly when walking first. Then when running if she tried anything like running off or herding then I would come to a complete stop. Make her wait once back in position. Then run again. But I didn’t have to do that much with CC. Only a few times over the first few runs.
@cloudy9337 11 ай бұрын
Go out too hard but not too hard or you will crash for the rest of the race
@RunningAlive 10 ай бұрын
That often elusive sweet spot
@jjgreek1 11 ай бұрын
Just diagnosed with stage 1A…had it removed …wide excision….
@RunningAlive 10 ай бұрын
I hope it heals well and the follow up is clear
@itsBoof 11 ай бұрын
I just randomly came across this video & must say, I feel every single thing you went through over the 100km. It was my first SCC this year & I went in targeting sub 12 hours. The course hammered me way more than I thought & I got in just after 14 hours. Slightly disappointed at first but the satisfaction of finishing was enough & will keep me motivated for the next challenge, nice job mate!
@RunningAlive 11 ай бұрын
Congratulations on your first SCC! The race knocked more people down this year than usual. Thanks for the kind words
@Backyardultrapodcast 11 ай бұрын
Well done Jason. I love watching your videos. What race is next?
@RunningAlive 11 ай бұрын
Thanks Patto. Keep the Podcast going, I absolutely love it. As for next race, maybe the Eltham 10km in November but for something big that will be in the New Year, just not sure what yet. Coburg 24 is appealing again
@ginawethington6668 11 ай бұрын
Mine is stage 2 .Not had surgery yet .will be scheduled asap.
@RunningAlive 11 ай бұрын
Good luck, I hope your surgery goes perfectly. There definitely are good outcomes, I've had no further problems since mine
@timothylakeman9536 11 ай бұрын
Awesome. Thanks for the video!
@RunningAlive 11 ай бұрын
You bet, thank you!
@013Bondgirl 11 ай бұрын
Awesome Jase. That’s a bit bloody inspiring. See you out there.
@RunningAlive 11 ай бұрын
For sure we will run into each around the locals as usual
@7bravokilo 11 ай бұрын
Amazing effort JM. Don’t stop doing it! You’re super-human.
@RunningAlive 11 ай бұрын
I appreciate that! No plans to stop (even if I had moments it crossed my mind) ;)
@CLFurlong 11 ай бұрын
the love and hate relationship of running! i feel ya bro! but we do it cos we are the special crazy type, and we still have smiles and stories to share haha! Well done man, I still struggle to fathom 100km (15 hours or more, or less) you sir are a bloody legend!
@RunningAlive 11 ай бұрын
Thanks mate.. that love/hate relationship makes the great moments even better!
@jameskerr1802 11 ай бұрын
Well done, running that kind of distance would never be easy. What's with the crawl under the bridge section all about just after 50K, bugger that lol!
@RunningAlive 11 ай бұрын
Thank you. And yes I wasn’t a fan of crawling
@paulwilliams2814 11 ай бұрын
I love the point, about 10.40 in where you say you go from shit to very shit but moments of 'less shit'... thanks for not gilding the lily!
@RunningAlive 11 ай бұрын
It was exactly how I feeling 😁
@SGdownunder 11 ай бұрын
Great resilience mate well done 👏 those under bridge routes holding on to the wall looks sketchy 😅
@RunningAlive 11 ай бұрын
Thank you… it’s sketchy when you’ve got over 80km in your legs. Probably a lot easier fresh
@markg99 11 ай бұрын
Fair play mate. You showed how to keep going through tough times. Well done! 👍🏻🏃♂️
@RunningAlive 11 ай бұрын
Thanks Mark
@Thean-ix3xv Жыл бұрын
I'm 18 y men 170 height and 54 kg i want to erun 20km everyday , my goal is military school. Can you me some advice and what equipment should i take?
@RunningAlive Жыл бұрын
Without knowing your running background my very general advice would be to very gradually build up to the distances over time
@rennleitung_7 Жыл бұрын
When I read Coburg 24h , I expected a run in the 1000 year old city and not in this new building area. But despite that disappointment 😉, a great video with great insights. This running on the track reminds me of the Elbtunnel -Marathon. You are running in the tubes and see the same people over and over again.
@RunningAlive Жыл бұрын
Elbtunnel sounds like a cool event. I wasn’t aware of the 1000 year old city. Thank you
@rennleitung_7 Жыл бұрын
I visited Coburg, Germany, a few times and thought a 24h run there has to be cool. The Elbtunnel-Marathon is 48 rounds some 20m below the surface. If you're a runner like me, you most likely are lapped several times in the first half of the race. But you will also start lapping other people. Finally you make your way to the top of the leaderboard, which they display at the finish line. When you drop out after you finished, the next guy is happy to be on top 😀. Unfortunately, I think they will not be allowed to do another marathon, when the reconstruction of the tunnel is completed.
@markoljustina Жыл бұрын
What about today? Are they still your race gels? Did they have competition? ..i want to go with them in nycm
@RunningAlive Жыл бұрын
I still use them now. They are very easy on my gut. For a marathon I’d be happy as my only fuel source. For ultras I mix in other items, such as different brands, bars or my own mix made of maltodextrin and sucrose.
@markoljustina Жыл бұрын
Tnx a lot 🙂
@nicnak4475 Жыл бұрын
My first carbon plated shoes and I totally agree that they feel better the faster you go, not good at slow speeds, I had to go sockless to be able to get these on, but plenty of room length wise, in fact I found the same as you that these need to be laced right up to avoid slippage, then the laces are not really long enough for a triple knot, which I do for races. Very pleased with these and can't wait to try them out at my local Park Run, just hope as a 67 year old I can keep up with the shoes 😅🤣
@RunningAlive Жыл бұрын
Totally agree!
@benjamingiannis779 Жыл бұрын
Liar!!!! Running 20km without sweat 😂😂😂
@RunningAlive Жыл бұрын
Haha, I was definitely sweating
@catpio8564 Жыл бұрын
Love your vision. Are you an online coach ?
@RunningAlive Жыл бұрын
Thank you 😊. I coach & assist a small number of runners.
@marcusvg79 Жыл бұрын
Great to see and looking forward to more videos mate. I’ll be at the back end of the 50 so you should pass me at some point. ✌🏻🤙🏻
@RunningAlive Жыл бұрын
I hope your prep is going well. Will be good to see you out there
@CLFurlong Жыл бұрын
I guess things are getting serious now! Keen to follow along man! Let’s go!!
@RunningAlive Жыл бұрын
A FUN serious of course