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Over the last few years I have been on a journey to try and follow my passions and break free of the guilt I felt doing so because of my people pleaser tendencies. I see so many of us holding back and doubting ourselves when pursuing self care and potentially our dreams and know exactly how exhausting it can feel! In this video I am sharing 6 things that have really helped me as I navigate this journey to living the best life possible - after all you can't pour from an empty cup! ❤️
Train With Me:
▪️ Online Personal Training: www.lucylismor...
▪️ Beginner & Intermediate E-Books: www.lucylismor...
▪️ My Workout App: lucylismore.app/
▪️ Subscribe to My Newsletter: lucylismore.su...
Connect with me:
▪️ www.lucylismor...
▪️ / lucy.lismore.fitness
▪️ lucylismorefitness@gmail.com
My Workout Equipment
▪️Bulldog Gear Website: bit.ly/3a9IaFe
▪️Use code LUCYBG5 for 5% off
Lucy ❤️ x