6 Vegan Lunch Meal Preps

Get the recipe: tasty.co/compi...
Shop the Tasty kitchenware collection here: bit.ly/2IooLS4
Check us out on Facebook! - buzzfeedtasty
Credits: www.buzzfeed.c...
MUSIC
Licensed via Audio Network

[@jamiemickey800]

It's nice to see them doing more vegan content.

[@fieryscorpion]

Aren't they a Vegan channel?

[@sakuraharuno4667]

*_Lol.. meat eaters also love veg okay?_*

[@user-yr6uu1st6q]

@@sakuraharuno4667 what does that has to do with the comment?

[@sakuraharuno4667]

@@user-yr6uu1st6q *_I mean veg foods are not only for vegans.._*

[@user-yr6uu1st6q]

@@sakuraharuno4667 1. They call it vegan meals because it doesn't contain milk, eggs or meat that is way. 2. You can eat all the vegetables you want if your a meat eater that is your business.

[@riley1822]

My friend who is vegan gave me vegan bacon and it was sooo gooood

[@riley1822]

Jackie a no idea :(

[@fawnieee]

Vegan meat is bomb and y'all can stay mad while destroying the environment.

[@sjsjsjsjsj5519]

Richella River periodt

[@SalvaPride1893]

What’s the brand? I’m searching for a good bacon replacement 👌🏽

[@karunasethi6884]

What’s it made of?

[@iloveanimals4081]

I'm not vegan but want to be inspired and helped to change. Thankyou!

[@annaelston1033]

I love Animals Definitely try it! It’s amazing and you really feel great after you do it for a few days and it’s also great going to bed knowing nothing was harmed for you to live!😋😊

[@iloveanimals4081]

Yes Anna,you're so right. I just need some help. 👍🏼😊

[@annaelston1033]

I love Animals Awesome! Not sure if you have or not but earthlings, what the health, and cowspiracy are absolutely amazing documentaries available on Netflix and here on KZbin. Earthlings is a bit on the more graphic side or things but it is important for everyone to see. I’m so glad you see the greatness that it brings!

[@iloveanimals4081]

Anna Elston Thankyou !🙏🏻👍🏼😊

[@annaelston1033]

I love Animals No problem! I love helping people who are interested in this lifestyle change, Especially since it has the potential to change what we have done to animals, the environment, and ourselves. Hit me up if you have anymore questions and if you wish check out my tumblr page, vegan-for-everything-468😋😊😊

[@kasstroi]

I'm a relatively new vegan, and your vegan recipe videos are what made me want to subscribe. These look fantastic!

[@NatalieLouise1234]

Kassandra Lamb You should check out: Rachel Ama, JessBeautician, Tess Begg, Niomi Smart, Sarah's Vegan Kitchen, NaturallyStefanie, Jon Venus, Liv B, Hot For Food, Gaz Oakley 😊 x

[@kasstroi]

Natalie Keatley I will! Thank you so much!

[@YourMoonJoy]

Kassandra Lamb also check out the happy pear they sometimes make vegan junk food alts that are great.

[@eliza8305]

Cam & Nina are super cool too, they have the most beautiful editing too! even better way to get in the mood for cooking a meal! :)

[@lydi8750]

some other great suggestions for you: cam & nina, ellen fisher and cheap lazy vegan! Enjoy

[@sophia-schb]

Love that you are doing more vegan recipes! Super helpful

[@annon3485]

Hamilfan Is here republicans ? Do you not know anything about us history? Republicans freed the slaves and fought for them aka the civil war. Stop being ignorant and listening to social media and news outlet and inform yourself.

[@sophia-schb]

Tim Evans do you have arguments against those? I understand some people may be harsh/rude but isn’t it the truth that you support the killing of animals which are usually tortured and want to live?

[@Graywing]

b. Nicole I know it is a late reply but it's common knowledge that both parties switched ideologies around the 1960's. So yesterday's republicans are today's democrats.

[@sharu812]

How can the avocado stay green for 4 days?

[@NickCombs]

Was wondering the same thing. It's definitely gonna be all brown by then, even with citric acid.

[@CherryPauper]

For guac, you can either freeze it or pour olive oil over the top of it.

[@NickCombs]

Cherry Pauper thanks for the tip :)

[@amber1182]

i make rice and beans every week and the avocado stays vibrant green for a week as long as it stays in the fridge

[@priscillajimenez27]

Lemon juice

[@BurgundyandBlue1111]

These meals look delicious. I would increase the portions of the primary protein sources (chickpeas, black beans, etc) to help ensure each meal contains 25-30g of protein (especially if I am in training). Aside from that they are 👌🏽.

[@kaylajohnson8780]

These look so tasty..CANT WAIT TO TRY IT...I wanted to change it up bc after being vegan for 12 years you being to want to try something different all the time

[@chloecolorfulx]

One clove of garlic for that huge bowl of pasta? That simply won't do.

[@sarabicastillo-machuca3695]

Chloe Beagan, fresh ingredients tend to be stronger in aroma and taste than powdered/granulated, most especially garlic. Although if that is your preference the by all means, ignore this comment.

[@jodrew1845]

Yeah girl, that's why god made mints, lol

[@anapple3445]

Garlic is very strong. It'll definitely be enough

[@user-qu5eu2gr7c]

😂😂😂

[@cassidyrose1167]

right? bring on the garlic

[@emlohaxoxo]

Love the idea of the peanut thai salad 😍

[@tanvikumar17]

Most of these Ingredients may not be Indian, but the way they are prepared (with oil and spices) is completely Indian. I remember eating local Indian versions of these dishes in my childhood. A proper Indian Cuisine ( which is originally and historically largely vegetarian) is one of the most healthy cuisine in the world. Indian cuisine encompasses all kinds of fiber, protein, carbs,fats, vitamins and minerals. Not everything is centered around spices and hotness either. If prepared correctly, you'll find that Indian cuisine is the most fulfilling and diverse cuisine ever.

[@adrians3267]

Have you tasted all the cuisine in the world

[@TheCapsulateIon]

Vegetarian is NOT vegan. Dairy is a major cause of a lot of allergies and diseases. So you can buzz off with your most healthy cuisine bs.

[@BlakLotus]

I'm not a vegan but whenever i eat vegan recipes i feel so much better :3

[@CleanEatJunky]

YES LORD !!!!! VEGAN FOR THE SOUL

[@weak_knees1028]

Why do people hate vegans so much? I don’t understand.

[@LittleMissAcey]

Because all vegans get grouped together with the annoying extremist even tho most are pretty chill and only bring up the topic of veganism when others want to talk about it

[@user-ml6pm4ve3o]

ゆき ゆき probably cuz of freelee

[@maurodriguesxr]

Because they're kinda preachy and pretentious every time when it comes to food and it's really annoying. I'm not a vegan myself - at least, not now - but I love vegan and vegetarian cousine. After starting a programme of daily exercises and interminent fasting three times a week, eating these foods had really widened my taste.

[@goodi2shooz]

Because so many vegans are condescending, holier-than-thou, really wrong about a lot of things and expect everyone to cater to them. Now having said that there are some really cool ones and if they were more cool ones maybe there would be more vegans

[@NatalieLouise1234]

Cause truth hurts 😉

[@carolynecaceres6705]

I love vegan food🥑🥑🥑

[@mimilovesfood123]

It looks healthy yet delicious :))

[@voci4202]

If anyone can explain to me why being "first" to the comment section of a new video is so bloody important, that would be fantastic.

[@alissahuynh788]

Vociferous Tendencies because.. i honestly don't know 😂😂😂

[@sihanahmed1456]

It somehow completes everything you know of, similar to pizza. Lol

[@mariaterezagonzales5699]

Because people are stupid. Always looking for validation.

[@mine_neko]

I have my theory, it has something to do on how comments are sorted and how they have the possibility to be more relevant. KZbin has two options for viewing the comment section, you either pick the first comments or the more importants. You have to add the factor that people want also to be noticed and voilà!

[@nymphaeales9149]

Bragging rights. They're everything man.

[@alijane1995]

I’m thinking about becoming vegan and I’ve been looking for recipes and these look delicious 😋

[@Dolcevita_bakes]

I’ve had all these and then some. Vegan 7 years! Cured my diabetes, cancer and lost 50 lbs.. just a side note though, cut the oils out of these recipes and only eat oils that are in the veggies like eating the whole 🥑 not just the oil.

[@jessicaaa.e]

What do you mean cured your diabetes. As far as I'm concerned diabetes is something you have till you die. You control it not cure it

[@lucywallis400]

Jess_ALDC I believe you can reverse the effect of type 2 diabetes through healthy eating and weight loss (though I don’t think this is the case for everyone), but you can’t cure type 1. I personally find the idea it cured their cancer more dubious (and dangerous) than the claim it cured their diabetes (which if they were type 2 and lost 50lbs, it’s not surprising it was reversed).

[@jessicaaa.e]

@@lucywallis400 ahhh I see what you mean

[@maryashalabi2084]

Yay I went vegetarian last month so this will be useful even though they are vegan

[@bunnies0442]

Dante Vic healthy, cruelty free life>>>>>>murder and heart attack

[@annon3485]

Just because you’re vegetarian doesn’t mean you can’t eat vegan foods ?

[@druidboy76]

Sensitive Light nobody gives a shit about your diet.

[@annon3485]

druidboy76 you do? Obviously

[@TheFemSniper]

tfw a boy says the truth and all these vegans get pissed

[@brightersun6712]

Your recipes are the best I've seen you are fast go straight to the point without the extra annoying talking. simple and very creative!!!!!👍👍👍👍👍

[@gracekreitler5419]

THIS IS WHAT WE LIKE TO SEE

[@Stephanie-id7ut]

Great job Tasty!! And kudos to naming them Chickpea Salad Sandwiches and not chickpea "tuna salad"👍🏾

[@karissa3912]

cool! my dad's vegan

[@miralubin646]

Same! Also my mum and me 😁

[@emzbob4959]

Cool profile picture 👍🏻

[@WirelessJoeJackson]

why do people feel the need to tell everyone they are vegan or someone in their family is?

[@plantpants8950]

WirelessJoeJackson because???? it’s the comment section????? of a vegan video????? Why does it even bother you?

[@ibaliderpface421]

Tasty studios: I wonder what we can do with all of these containers?

[@Destiny.lavender]

Hahahah

[@ruthier508]

Talked to my cousin about being vegan and at first she said I could never do that but the next day she told me she’s gonna give it a try and she’s excited :-)

[@amim587]

Thank you so much for coming out with more vegan recipes!! I love it!!!

[@kermitsewerside]

there are obviously annoying vegans out there but at this point the people coming onto a perfectly nice video and making generalizations about a whole group of people who choose to eat a certain diet is WAY more annoying. let people enjoy things lol

[@RazzleRed543]

^^^^^^^^^^^^^^^^^

[@deena6735]

kermit sewerside of course there's gonna be annoying vegans. everyone is annoying, some of them just happen to be vegan

[@profilepicture828]

Everyone tries to spread their opinion in one way or another

[@leiabragt8046]

Veganism is about letting others enjoy things, I think so xdxd

[@leiabragt8046]

Like we have right to enjoy, but others have it as well. So as long as we don't rape 12 months old babies to drink milk or eat cheese or we do not affect somebody else freedom, we can do and eat whatever we want. My sister is vegan, she told me that.

[@jules794]

Looks tasty and healthy! Keep those vegan recipes coming! There are a lot more of us now and more to come as people wake up to the horrors of using animals for food as well as all the other violent things done to animals in the name of taste, health, convenience and beauty (animal testing). Thanks again!

[@whoneedsguyswhenyouhavecat7681]

Yay for being vegan!!!!

[@crystalschelonka7213]

Who needs guys when you have Cats OMG your profile name is all you need in life😂🐈🐱

[@annagarcia2416]

Yayyyy finally some vegan food videos

[@stanimatorblue]

Adding golden raisins in the chick pea salad sandwich will add some sweetness. I like the southwest quinoa burrito idea! 👍🏼

[@ronsfood-plaza3712]

this is great im now motivated to post wrap recipes for breakfast soon as well

[@QuezteR]

This is such a good chickpeas spread. Love this video.

[@Ganaha_Celosia_Priskos]

Oh wow! A vegan recipe video that has the "Oh yes!" at the end!

[@cubanandy9905]

Celosia Prisco-Ganaha IT doesn't deserve it 😂😂 lol jk

[@keldeo__8485]

really like it, must try

[@debiz5975]

They all look soooo good!!! Lunches next week!!!

[@RidingAGrizzly]

Love the music. Calming.

[@davinehill3448]

I love you for posting this video 💗💗💗 thank you 💋💋💋

[@NatalieLouise1234]

BEAUTIFUL CRUELTY-FREE GOODNESS 😍😋🤤

[@megangore]

Really digging the music in this video. Recipes look pretty tasty too!

[@botanivich]

You didn't cut the sandwich diagonally, come on son.

[@RamakrishnanSRM]

Since I am a non vegetarian, I don't have any restrictions. I am gonna try these wonderful vegan dishes.

[@genesisdeters1886]

LOVE THE VEG RECIPES

[@jmgrunner1971]

Those all look so good! Great ideas, thanks Tasty!

[@myculinarypage5184]

Great ideas for packing lunch 🍴

[@sequoyamiles7351]

So happy this video popped up on my list because I was just wondering what should I do with my chickpeas. Thank you.

[@ianhayden6088]

Why though, I will never get over egg pastas, breads, meats, creams, and cheeses, they’re just too yummy

[@bethanydavison5426]

Ian Hayden I still eat pasta and bread as a vegan. Not all of them have eggs and dairy...

[@ianhayden6088]

Bethany Davison bread and pasta that don’t have eggs is just sad bread and pasta

[@bethanydavison5426]

Ian Hayden Tastes the exact same 😂 like most pasta in grocery stores dont have eggs.

[@grapetomatogirl2141]

2:00 Sauce remaining on your hand could be used as a quick facial scrub 😉 In all seriousness, though, these are some tasty looking recipes 😋 I might try cutting the cauliflower into smaller chunks and toss them around in that sauce bowl 😃

[@ramlethalvalentine6281]

I'm not a vegan, but I enjoy watching these videos

[@00kidney]

Love the recipe.

[@becomingteila]

Thank u keep the vegan recipes coming

[@childofgod5414]

Tasty you are killing me with these you might as well deliver these foods to our homes all the food vidoes looks so good!!!

[@iwashere143]

0:47 can I replace the peanut butter with almond butter?

[@Glitterati984]

I Was Here you could, it would just be an an almond sauce then

[@kamcorder3585]

Peanut flavor is pretty central in Thai cuisine, so the salad might not taste Thai-inspired. But, almond butter or Tahini would make for a creamy dressing.

[@mysticmarie4903]

🌽🍅🍆🍠 vegan is life.

[@druidboy76]

Yes.... a shitty self righteous and preachy boring life.

[@rebeccaelston4409]

druidboy76 If that’s what you think about a vegan lifestyle, you’ve been misinformed my friend.

[@bunnies0442]

druidboy76 go educate yourself

[@DeathPrevails77713]

a bland , tasteless life. yes

[@bunnies0442]

DeathPrevails 713 I bet you a thousand dollars that you’ve never tried vegan cakes or ice creams or cookies or any other vegan things so sit your ass down

Harika

[@em_mkay]

What?

[@Brandonian3030]

Great recipes...can anyone breakdown what "tent with foil" means for me. Thanks in advance

[@nanci_sousa]

So many easy-delicious-quick ideas! Thanks!

[@ibaliderpface421]

Tasty vs Gordon Ramasy

[@akanenozaki9429]

gordon for sure.

[@frosty_clan9923]

IBALIDERPFACE lol

[@profilepicture828]

Tasty

[@crystalschelonka7213]

Who here isn't vegan but just watches Tasty because it's entertaining?

[@MagisterialVoyager]

Yay for tempeh! Thank you for these lovely recipes.

[@user-vb3kn6ur3s]

THIS IS SO SIMPLE TO WATCH OMG THANK YOU SO MUCH

[@b1nk4]

This is amazing. It's definitely going to change my life. Thank you.

[@NaturallyBeingMe1]

Loving these vegan options 😋🤗

[@CAMANUBIX]

Glad to see vegans and vegetarians eating so well. You'll make fine candidates for Soylent green.

[@egledavidsoniene5075]

Thank you. Tasty food for beautiful family for beautiful family food.

[@maurodriguesxr]

This is... beautiful!

[@Quakundso.]

The one with quinoa looked so good that I thought about making this tonight. Then I realized I hate quinoa.. but it looks so tasty 😂 Idk if I should give it a try 😄

[@AlexiGVS]

Name of the song, please.

[@kaiyabou]

I'm thinking of going vegan for the last part of school for health reasons. I want to better my health as I also work out. It's not going to be permanent but these recipes will definetely be helpful.

[@wasafatomsaad]

ماشاء الله احلى لايك

[@merriamr1466]

Mmmm!! SO good! I have been a vegan for a while now and other videos I watch don't really make sense and are not compatible but this was extremely helpful. Can you do a 'unique cookies' video or 'different types of frosting'?? Thanks!! Love Tasty best channel ever

[@shantellpowell5005]

KEEP THEM COMING TASTY!!!!!!!!!

[@allisonallison5969]

Can't wait to try ALL of those. Awesome.

[@marvadollison1169]

Another wonderful upload on vegan meals, thx you so much am going to prepare as many possible. Many Blessings💖👌💖👍🙌💗

[@anabotero7302]

The "oh yes" at the end scared me 😭

[@BandEater]

Yess more vegan content please!

[@chelseadennis7851]

They season their cauliflower more than their meats..

[@vellorekitchen9895]

I love u r dishes 😊😊😊

[@annamariewagner2261]

This all looks SO GOOD!!

[@jackiepham475]

Quick and easy too!! Love ittt

[@xRedivivus]

I eat both greens and meat, but my sister is vegan (because of several illnesses, not her choice) and when she visits me, she always makes something delicious. Today she brought me tatare from made of...rice wafles! Sounds dumb, but it was honestly better than normal tatare. Vegan doesn’t always mean bland, tasteless food

[@foofy14]

More yummy Vegan stuff pls!!

[@katarinakocmaruk295]

The roasted cauliflower looks amazing.

[@christythefoodie]

Oh wow these actually look good and seem quite doable to me. May actually try some

Türkiyeden selam süper

[@therealhomebakerofgreeleyc2340]

I deff. Need to try making these for my next meal! ❤️🤘🏼😋 I’ll have to make a video for sure!

[@DjizeusCrayst]

I'm not a vegan, but some of these recipes look delicious and mouth watering

[@rhipodlewski]

Looks so yummy, all of them!

[@zOmbiEcOrE217]

Stress me out the huge amount of cumin they used, that's a powerful spice.

[@meikavorotsky1778]

The amount they’re using compared to how much food their is won’t taste like much. Buzzfeed always under seasons stuff

[@allisonawunti2362]

Wow these all look so good!

[@Tatianna_Yougottalove]

Looks fantastic

[@sayantikabhattacharya4340]

I love vegan food!😋🍲🍛🍏🍉🍎🍅🍓🍍

[@avg7444]

I for real.... love this....

[@GH56789]

Love these vegan recipes!!

[@WatchGrach]

I love these recipes!

[@ivymarruffo5126]

this all looks so good

[@shippermd]

For soy free in that tofu recipe, use sliced regular or quinoa polenta slices vs tofu! Or could use tater tots, portobello mushrooms, jackfruit or combo of all of these in the recipe! :)

[@phillatella6470]

You put enough oil on that damn thing to run an 18-wheel truck

[@jacobmusgrave3088]

Nah a cargo boat

[@emzbob4959]

I was thinking it’s a lot of oil 😂

[@adorarao2467]

UGGGHH OMG I want to eat that Buddha Bowl and Asian Bowl thing soooo badly they look DELICIOUS