Must-try vegan lunch ideas » for work or school 🍱

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RECIPES
00:00 Intro
00:28 Creamy pasta salad: bit.ly/dill_pasta_salad
02:14 Rice sandwiches (onigirazu): bit.ly/vegan_rice_sandwiches
05:37 Caesar salad wrap: bit.ly/caesar_salad_wrap
07:32 Outro
BONUS RECIPE
🌱 Homemade tahini: bit.ly/PUL_tahini
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WHAT WE USE @ THE PUL KITCHEN
» Bento boxes: amzn.to/2x0si6E
» Measuring cups & spoons: amzn.to/3vAqpY1
» Air-tight containers: amzn.to/2iPXmiW
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❤ Sadia

[@PickUpLimes]

📲 Our Pick Up Limes app is finally here (1-week free trial!): bit.ly/PUL_app 🎉 And happy new year friends! ✨ We are full steam ahead with creating loads of new content for the new year 🎥 If you have any requests or suggestions for videos you would like to see, share your ideas with us below! 👇

[@kirti12472]

Love your content ❤

[@SidratulMuntaha-zk8zc]

I want to know more about you 🙂 ❤️

[@davidthescottishvegan]

Easy dinner recipes that takes less than 30 minutes to make.

[@ilksenmumcu2918]

More chocolate and tahini recipes, please! Both in the same recipe or separately, doesn’t even matter, I just love them a lot haha! Loved the video a lot by the way! Especially the pasta salad.

[@nishasingh4578]

Happy new year Sadi! I am hoping teatime Tuesday is back! Ofcourse all your recipes are great but a vlog or a wellness/lifestyle video from time to time will be great 😃

[@talileah]

Would love to see 7 ingredients 5 ways (eg 5 different dishes out of the same ingredients), or something along those lines!

[@ainoropponen]

Yes! Would make grocery hauls for meal prepping nice and simple! Especially when travelling and still wanting to prepare good meals but not having the space and time to store and consume a ton of things :)

[@sararenovato2530]

She did one like that. Or you saying you want her todo more of those?

[@madbakes86]

Yes! I'm constantly challenged to not waste veg since I only cook for myself.

[@candicelinnbacon]

yes yes yes!!!

[@sovanratanaboung1607]

@@ainoropponen ppgood rx

[@Helenemonblogdefille]

I'm not vegetarian but I've been following your work for years now, because everything you make looks so good and tasty ! I love to eat a lot of vegetables and the way you prepare them gives me tons of beautiful ideas, thank you so much for that !

[@olgajaworska7430]

well how about you go vegan then

[@FlamingBasketballClub]

@@olgajaworska7430 don't bully anyone please and thank you

[@modancientwoman]

@@olgajaworska7430 Maybe opening the conversation a different way would be more respectful? :) x

[@olgajaworska7430]

@@modancientwoman maybe I don't care sometimes

[@modancientwoman]

@@olgajaworska7430 fair comment haha!!

[@allegravet]

Will definitely try making the first two - I'm particularly excited for the onigirazu! For future videos I'd love to see a veganised risotto as well as more Afghan meals! As always, a beautiful video, and I cannot wait to see what recipes you bring to us in 2022 🤩

[@Passicious]

I second all of this!

[@sarah-bethbrown7859]

Risotto is rice and stock. Just use a vegan stock and add herbs and veg of choice. Mushroom risotto is easy vegan food. Just make sure you use risotto rice for correct texture :)

[@andromeda3709]

Wtf, what is your superpower? No matter how much anxiety I have or how in a bad mood I am, every time I play one of your videos and you start talking so calmly and with that smile, everything becomes brighter. It's amazing!

[@INDYASSA]

As a Japanese, I'm happy to see you making onigirazu! Love from Tokyo🇯🇵💕

[@marystestkitchen]

ooOo I like that feature to cross out the recipe steps and ingredients as you go! I bet that would be so helpful!

[@Yomogi_sloth]

Really glad to see Onigirazu in your channel😍As a Japanese college student, I literally make either Onigiri(rice balls) or Onigirazu at least three times a week, and they're so versatile that they never make me bored!

[@Kepler2110]

I've been making the pasta salad for years as it's one of the first recipes you posted on your website, it's definitely a favourite!

[@joshuahotchkiss6379]

So glad to see this video! Winter break is over now and lunch ideas were oh so needed!❤️🥳

[@anaiglesias9340]

I missed these videos so much, these are the reason I started watching PUL!! In fact I was wondering when they'd be back! I love it!!! Thank you for the videos and Happy New Year to all of you!!!

[@Kittykat5kits]

Yes! I love these type of recipes and they are so helpful when planning out lunches for my family! I especially love the dill pasta. 👩🏽‍🍳

[@mr2001]

Happy new year to you, Sadia.🌟Thank you for these mouthwatering lunch ideas. Honestly, can't wait till the sunrise, cuz I badly wanna try that creamy pasta salad, but it's the middle of the night.

[@megslikeggs]

Literally watch this channel for the cutlery & how well / sparsely spoken the hosts are - goals.

[@tamz0309]

I love these ideas! I will for sure be making the second one today.

[@veenaravi6445]

I love watching the PUL videos even though I don't really cook a lot because aesthetics are soo soothing that I kinda feel transported to a calm place🥰🥰

[@chelseasmith1426]

we are trying to incorporate more plant based recipes into our diet, but being creative and trying new ingredients can be intimidating.. everything here is so approachable/accessible, I love how familiar each recipe feels and how simply they're executed!

[@pb.j.1753]

I just made and ate the wraps. They are incredible! The texture is so out of this world with those croutons. The sauce is excellent. Thank you!

[@altheahughes623]

The Caesar Salad Wrap is fantastic. Very flavorful and worth making. Thank you so much! 🤗🤗

[@krystalgarcia3397]

I’m super excited to try all of these! I’m continually searching for good lunch ideas for my husband to bring to work and I’m grateful for new ones to try💕💕

[@sakuramankaii]

I've been stuck in a lunch recipe rut for a while now but this just completely refreshed my inspiration!

[@sonja_h362]

OMG they all look sooo delicious!! 😍 I missed your bento ideas, bought the same bento box because of your older videos lol :D By the way, that Epipremnum aureum in the background (at least that's what I think that plant is?) is absolutely INSANE! I wish mine will be just as big someday!

[@countcolorsnotcalories]

Love that you showed how to make the Onoigirazu sandwiches without plastic! So many bloggers use single use plastic wrap

[@chargraham3064]

The vegan rice sandwiches were a great suggestion for those who live gluten free. A perfect little sandwich for lunch on the go. Thank you for the idea.

[@maribethgalbreath6703]

I always look forward to your ideas, Sadia! Any more fun recipes like the onigirazu would be welcome. Thanks so much!

[@starkscricket]

Always waiting for Pickup Limes Videos for new recipes❤️ Thankyou sadia they look delicious and already in the way to cook them.☺️

[@hellodarknessmaoldfriend4595]

The most beautiful cooking channel I have seen in a while... Recipies, the mood, the kitchen and those amazing ceramic plates are everything. Thank you! Your website is amazing too!

[@suzy1335]

Happy New Year! Would love to see more Tea Time Tuesdays ... they are wonderful to watch. I actually rewatch them regularly.

[@stschubs]

I'm not vegan, but I absolutely love you guys and everything you do. The meals are so balanced, very refreshing.

[@forkliftfunsack]

That ceasar salad wrap speaks to my soul 😍Can't wait to try it. Thank you again Sadia and PUL team for yet another video filled with divine-looking recipes!

[@dianamark649]

Oh. Em. Gee!! That heavenly Tahini dressing is simply amazing! I just made the pasta salad and the whole dish just blew me away. I’ll never make pasta salad any other way - thank you!!

[@HayleyandSimba]

I was here from the beginning and it’s amazing how much your channel has grown! I love all the new recipes!

[@alanahjade27]

THE VINE IN THE BACK IS SO HEALTHY AND BEAUTIFUL WHAT

[@knottyseedling]

You always come up with the best ideas! If you released a cookbook I'd be ON IT.

[@Nourishbyruby]

I love the look of that caeser salad wrap!I'm truly in awe of your videography skills too and the calming nature of your videos 💚

[@shhruti6775]

Can you show methods to refrigerate cut/prepped veggies to assemble/cook later please

[@DanielleBook]

I’m so glad to see another bento box lunch! It was how I initially found you and now your recipes are 90% of my meals. Thank you!

[@thehealinghummingbird]

I made the creamy pasta salad! My tahini sauce came out just a little on the bitter side, but a splash of maple syrup balanced it right out! So good💕

[@yaganasyed7627]

Sadia is such a ray of sunshine

[@Kat-bl8rf]

Your „😊oh hey there😊“ at every beginning of your videos brings me so much joy 🥰

[@PickUpLimes]

🥰

[@helenab.6893]

I love videos with lunch and dinner ideas from your channel. Especially when they are fast and can be prepared in advance for work. This video is great! Thanks :)

[@Arianna-qh6nm]

Never seen such good looking, creative and delicious recipes! Sadia, you and your team are the absolute best!

[@joyafeghaly7186]

I Always enjoy the vibe in your videos ! Its so calming ! Thank u for the lovely ideas ❤️❤️

[@barbaraowens8466]

SO easy and nutritious! Thank you . I love it because you offered recipes that are realistic to complete and not time consuming.

[@lovefromisabel9223]

As always, everything you make looks so delicious! I’ll def be adding these to my rotation of recipes! One of my New Years resolutions is to try more vegan recipes and new recipes, so these 3 will help get me to my goal!

[@adorablealien1870]

The ceaser salad wrap was seriously so delicious- I made it but I used crispy tofu bc I didn’t have any chickpeas, and a premade vegan ceaser salad dressing. It was still one of the most delicious things I’ve made lol and it’s so simple.

[@rebeccaalabada1064]

Wow! Everything looks so good!! Your voice is so soothing. You make everything look so easy.

[@kelseyleighjeff4279]

Those rice sandwiches are so cool looking!! I’ve never heard of them before so that’s awesome creativity!

[@michellecohron3425]

Your tahini dressing is my new favorite thing in life!!!

[@gisela1122]

Thank for your recipes and videos in 2021, you beautiful soul!

[@ringailetervydiene5942]

I never make anything on your videos cause I never have all ingredients on hand and am not driving to town to find them. But everytime I watch one of your videos I get inspired to make something out of stuff I have in my pantry or veggie garden. So thank you!

[@margarett_b]

All these ideas sound absolutely spectacular Sadia! Pasta salads are one of my comfort foods and I always add *loads* of dill to it too - totally essential! The rice sandwiches are SUCH an awesome idea! I've never made anything like that but it sounds delicious and is super practical! I will definitely be giving this recipe a go next time I fancy something similar to sushi but a little more fun! I also adore the idea of chickpea croutons! And since you say I can make them in the microwave - I am testing this one soon :D . Anyways, thank you for ceaselessly making wonderful content for us! Lots and lots of love!

[@c0ldlight1]

These look super delicious! Your videos are always so beautifully and thoughtfully created.

[@thehiveinitiative]

These are such great tips- especially for sharing with people who find plant-based eating overwhelming but are still curious about it. Love how beautiful Pickup Limes videos are, they really convey the beauty of vegetarian eating :-)

[@EdenLost]

omg the onigirazu is genius! Looks so good

[@ariahernandez4279]

Omg i love your bento box videos. And perfect timing too!! I was just looking for some ideas for packing lunch

[@Lokeshkumar-3699]

My Gratitude for sharing your knowledge to us

[@ltorromcc]

Happy 2022!!! YUM 😋🤩Thank You!

[@mikeskylark1594]

Your videos are so CLEAN!

[@kellyfujitaki8270]

OMG!!! I want to try all these recipes. I think you have read my mind, I am looking for inspiring lunch ideas or I feel like this can be a quick yummy dinner. I'd love to see more of these types of videos breakfast ones too. Thank you for continuing to inspire me to try new recipes and being adventurous in the kitchen.

[@jackiehammerton]

This is the video I’ve been waiting for!! Thank you!!

[@wileyp.i.4437]

OMG, you are the BEST, Sadia!!! LOVE your recipes, inspiration and bright disposition!!! Salutations!!

[@CAJanviShah]

Hey Sadia 💕 Happy New Year! Keep growing and shinning as always. Lot's of love

[@stark-thehusky-shenanigans6826]

I thought I'd royally mangle the nori paper wrapping, but no! You're so great at instructing in these videos that I did a great job! Best meal yet! You're simply amazing. Congrats on your engagement and the wonderful work you do. Love your energy. Big fan here.

[@BeautyLoveSpirit]

I’d love to keep fresh herbs in my kitchen but don’t want anything to die. A video on herbs and which ones to start with would be awesome!

[@viviandao8719]

Hi Sadia! Could you make a dinner version of this video? I'd love to see what you and the team come up with for students/busy bees!

[@Wowo89101]

your videos make me feel so peaceful and inspired! thanks for this!!

[@aashna1029]

OMG!!!! Yay! Bento Box meal ideas. love you Sadia... Love your work! God bless! ❤️✨

[@MindOfMine.]

Since I don't like to cook as well for lunch as for dinner and I still love my old-fashioned sandwiches I will definitely make the pasta and wrap dish for dinner! Thanks!

[@Shriya-xk5nj]

i've always wanted to try one of your recipes and finally got to try the tahini pasta salad and it was a smash with me and my roommate!! def a recipe for my regular recipe book, thanks sadia :)

[@charlotteorr4908]

What delicious-looking lunch recipes! 😍😍 I am especially excited to try the rice sandwiches!

[@mauniep6456]

Great timing on this video! I am switching up my diet and coincidentally, I started with my lunches for work. Thank you for giving me a few ideas!

[@saltlime2211]

That vegan rice sandwich looks so pretty and delicious. I like how you seasoned rice!

[@lucieorlucita7652]

Thanks you for this incredible video each day looking if you posted a new one ! I love watching your videos during my exams, to make a break between two subjects it’s perfect ! I personally love the videos what I eat in a day or I would love to see a video an assessment of your journey as a minimalist ! 😘 from France !

[@CookingWithTheCajun]

Not sure which I like the best. Thanks for sharing. Happy New Year.

[@samyasingh8854]

I made this pasta salad and I can't believe how delicious it was 😍 Thank you for the recipe 😊

[@maddiejerrard5989]

Love your recipes so much! Thanks for sharing! Would love to see more one pot recipes this year! xx

[@vegan.enlightenment]

I have been meaning to try Onigirazu for quite a while. Thanks again for your wonderful ideas! Oh yeah, and the dill pasta looks delicious too! Gotta try it. 😊

[@HermioneGranger632]

Please do a video on pantry staples/must haves! Love your content

[@couldbecooking]

I'm not a vegetarian myself, but I love watching your videos! They give me a cozy feeling and a lot of inspiration! I love your "plant wall"! 😊

[@aribellafarrell2897]

These recipes are exactly what I needed to start my second semester!! Thank you!

[@HappiestVeganonEarth]

That pasta looks amazing!!

[@solerojas872]

Loooved the Cesar Salad Wrap!!! 👏👏👏

[@Nicole-ld4yh]

I usually like the videos before I have watched it, I think I already know it's good quality content.

[@susowellington5447]

I felt like I was a bit in a slump, cooking the same meal 3 times a week, but you motivated me to try something new. So thanks a lot! I'm looking forward to the caesar slaad wrap. 😍

[@tenu3]

Happy New Year, Sadia! Thank you for this lovely video. Just what I needed before starting back at school!

[@adhdru]

Really loved these easy lunch recipes. I can never get enough of those : )

[@LifeIsMessyImLearningAsIGrow]

I love your channel name! I enjoyed watching several of your videos. Your channel has a lot to offer. I also make cooking videos so I am always looking for new recipe ideas and to learn new tips and techniques. I love being able to learn from talented creators like you! I wish you much success in 2022! Thank you for sharing!

[@traceycosta9196]

Saved this as want to try all these recipes. I’ve been looking for other ways to use chickpeas. Thankyou!

[@kelsey7389]

These all look so good- definitely bookmarking all three! Love the quick recipes!

[@user-mu8vx1mb1i]

Happy New Year 💫 Thank you for your amazing work, I love your recipes! I really would enjoy it if you make some recipes with veggies in season, like beetroots, different types of cabbage or turnips etc. ☀️

[@katherinewaguespack2233]

Just made the chickpea caesar salad wrap and it was delicious! And easy which makes it even better

[@mahtazdin]

I like the Nori wrap. Looks perfect

[@seina659]

I love these lunchbox videos

[@hana.k]

Everything looks DELICIOUS as per usual! I HAVE to try the onigirazu.. my mouth is watering🤤

[@rachelchanel7941]

They all look delicious Sadia! I really want to try that pasta salad recipe. I’m obsessed with pasta salad, and would love to try that recipe, as I have almost all of the ingredients. I also would like that second recipe. I’ve had those with just rice and it was okay, but needed something. I like this alternative with a chickpea mash in it.

[@MarsealuvzU]

I just made the Caesar wrap (I thankfully had all of the ingredients except I used plain almond yogurt instead of soy yogurt) and oh my god this is so amazing🙌🏽🔥

[@dianem7771]

All three look delicious. Can't wait to make these.

[@suvai111]

Plz do as much as video similar to this quick recipe🤘🏻Such a helpful one♥️

[@just_sadhana]

I was just looking for some bento box recipes today, thanks!