6-Week Powerlifting Program | Deadlifts & Back Workout

  Рет қаралды 3,292

ryanpricelifts

ryanpricelifts

Күн бұрын

Пікірлер: 27
@leojamesfitness6031
@leojamesfitness6031 14 күн бұрын
Good to see you're breaking into the youtube space Ryan, this place could do with more high quality lifters
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@leojamesfitness6031 I love KZbin! It’s by far my favorite platform to post. It takes longer to grow on here but it’s worth the time & patience
@pe_w
@pe_w 3 күн бұрын
@@ryanpricelifts YES YES YES YES YES!
@edwardtorai3545
@edwardtorai3545 11 күн бұрын
I really enjoyed your power building program, do you plan on doing single lift programs?
@lunkerlunn367
@lunkerlunn367 13 күн бұрын
Im trying to get away from tik tok, so I appreciate the effort on the KZbin content!
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@lunkerlunn367 I’ll be posting again tonight 🙂
@lmfnatural
@lmfnatural 14 күн бұрын
Clean af as always, i started rocking the anti sumo stance and been loving it and people at my gym give me the weird looks and i love it haha. Just wish i had gyms like the ones you go to around my house/work cause im working out in a crappy planet fitness that bought out another gym company
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@lmfnatural they’re scared; the power of the Anti-Sumo deadlift and the gods that look upon those who use it leaves mere mortals fearful
@lmfnatural
@lmfnatural 12 күн бұрын
@ these mere mortals definitely cant handle the anti sumo deadlifts haha. Just wish my gym didnt get bought out by planet fitness because i cant film/have my gym Bag with me cause the co workers start bitching at me even tho i always try to workout not around people, i just like to get into my zone/lane and get my workout in.
@lukepitt233
@lukepitt233 13 күн бұрын
Looking extra wham🫡 good shit sir
@MerlinLane
@MerlinLane 14 күн бұрын
Can't wait to see more longform videos from you
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@MerlinLane I hope to post a 20-25 minute video today! 20-25 minutes is what I aim to achieve
@db11707
@db11707 14 күн бұрын
Could you share the full program you are running? Looking to try top set + backoff method.
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@db11707 I’ll be releasing it once I’ve run it, I need to make sure it’s effective first!
@db11707
@db11707 11 күн бұрын
@ sounds good brother cheers
@frenchgamer9209
@frenchgamer9209 12 күн бұрын
beast
@vinayakvermaverma3672
@vinayakvermaverma3672 9 күн бұрын
hey ryan ,, can you give a begginer powerlifting program,,, ( paid )
@pe_w
@pe_w 3 күн бұрын
1:48 i think what ur tryna talk abt is sets 💀
@jaydavis3080
@jaydavis3080 14 күн бұрын
What's it like deadlifting in Jeans?
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@jaydavis3080 in JANTS it feels great! They’re designed for the gym. They’re flexible & comfortable. They’re denim jeggings I suppose… Kinda. You can buy yourself a pair of JANTS (gym jeans) at Raskol Apparel, use code RYANPRICE for 10% off!
@RasLunacy
@RasLunacy 13 күн бұрын
#AntiSumoGang
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@RasLunacy yeah buddy!
@PowerliftinginKatherineNT-t9v
@PowerliftinginKatherineNT-t9v 12 күн бұрын
Are you on Steroids? or are you Natural? The reason why I am asking because, I am new to Powerlifting and my Goal is to Deadlift, Squat 320kg and Flat, Incline bench press 220kg in 3 time. My KZbin channel is Called (Powerlifting in Katherine NT) My long-term goal for powerlifting is to Deadlift, Squat 370kg and Flat Bench press 270kg. Do you reckon any of these numbers a possible for me to reach? your thoughts please.
@ryanpricelifts
@ryanpricelifts 12 күн бұрын
@@PowerliftinginKatherineNT-t9v I’m natural, I don’t take PEDs. I place a big emphasis & concern on my health & longevity as it is, let alone dabbling with PEDs. Hmm. A 320 kilo squat, a 220 kilo bench & a 370 kilo deadlift would be very difficult to achieve naturally. People can say “well look at BP or the IPF”; I hate to break it to those people but there are many ways of using PEDs and being able to clear it from your system before a comp. Your best bet is to bulk up to a heavier weight class, maintain that weight class for an extended period of time and hammer down on your programming & recovery. Your recovery will make all the difference, as well as smart programming (managing volume & fatigue) as well as refining your form to almost perfect for your leverages
@matthewgriffiths527
@matthewgriffiths527 9 күн бұрын
​@@ryanpriceliftsI enjoy your videos but don't believe your natural claim. Maybe a full hormone panel result video?
@Mr.ThinkTwice
@Mr.ThinkTwice 3 күн бұрын
Sam sulek wanna be?? 😢
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