#66 | 7 Healthy & Easy Breakfast Recipes for the Entire Week

Many of us skip breakfast because we’re rushing to get out the door in the morning.
It's often called 'the most important meal of the day', and for good reason.
Breakfast kick-starts our metabolism, breaks the overnight fasting period, replenishes supply of glucose to boost our energy levels.
But more importantly, “We need to learn how to select our thoughts just the same way we select our clothes every day.”
And what's a better way to start our mind on the right note than having a delicious breakfast?
It doesn't have to be complex or time-consuming!
So today I'm going to show you 7 healthy & easy breakfast recipes for the entire week!
RECIPES ON MY BLOG ;)
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[@Her86m2]

Which one is your favorite dish? 🥰

[@Kate-fn8rj]

After watching sweet potato recipe I had to pause and go get some breakfast of my own 😉

[@rudolphrafe8320]

@@Kate-fn8rj Haha same ;)

[@slownaturalliving3218]

I'm a sweet tooth and like the waffle recipe. 😍

[@pusparinilasmana4611]

Wafle 😀

[@tranghoang884]

Bánh khọt ạ :))

[@MisisH]

I love the care you put in preparing every meal. Reminds me of the time when I was a kid in Manila. Waking up to the smell of garlic rice and tuyo (dried fish) is my favorite memory. I miss those times.

[@Her86m2]

The scent of our kitchen can revoke memories and feelings in an amazing way 🌸

[@jacqueline2297]

I love that you're teaching your daughter the joy of food. It's inspirational!

[@Her86m2]

It’s food for the soul as well 💕

[@anri2001]

日本食が出てきて親近感。お上手です✨とっても美味しそうでした😋

[@LinneaNoys]

Danke für deine Ideen. :) Deine Bilder und Musik zusammen sind wirklich entspannt und schön anzusehen.

[@みも-p1y]

蕎麦とか味噌汁とか、日本の朝食もあって嬉しい🥰 どの朝ごはんも、とてもおいしそう🥰🥰 朝ごはんから充実していると、良い一日が迎えられそうですね✨

[@silvergy]

i am always so happy watching your daughter grow up in such a lovely home

[@WorldTours50]

Thanks for amazing sharing Vlogs

[@andreasantosteixeira1662]

Hi, I live in Brazil and I love your videos. Especially on days when I'm sad, because they bring me a certain comfort and joy in my heart. Gratitude

[@yioulan]

Your videos are excelllent give us peace and joy,thank you🙏❤️

[@tulliamasinari2210]

Thanks, I was waiting for you with joy! You are the appointment with the beauty and poetry of the soul ... a big hug from Italy!

[@Her86m2]

Grazie mille 🔥❤️

[@markaralvin7919]

Hello Tullia

[@LearningPointsDD]

Delicious recipes. Nice sharing, friend.

[@befana001]

😍 Thank you so much for sharing 🙏🏻 Greetings from little Austria 🇦🇹

[@579saymakhan6]

Your videos bring me a lot of peace.🌼 Thank you for the time and effort you put on to making them❤️

[@Her86m2]

I'm so glad! ❤️❤️

[@elysyohanafahed6680]

I agree, thanks a lot ❤

[@eerbse294]

Mit jedem Video verschönerst du mein Leben etwas, vielen Dank ... 🍃🌺🍃

[@vibeswithanamika]

Thank you so much for the nice Sharing.

[@asmaasma6165]

You are so creative, and beautiful, y give such a positive energy and y encourage people to work, to cook for their own, to plant their own veggies and fruits, which tends to disappear nowadays.. you give to the world and to us something so precious, and the laughter of your kid is just amazing and aspiring.. Thank you beautiful lady 🙏🌸💗

[@NoneYa-pg6dk]

i can never get enough of your art. Thank you for sharing.

[@Her86m2]

Thank you so much 😀 ❤

[@kimberlyresurreccion5346]

Thank you for giving us real high quality contents 🥺 Tbh, your channel made me want to learn about cooking meals, organizing, planting, and a whole lot more. I'm happy to have randomly found your channel. 🥰

[@nevermind7253]

Amen! 💕

[@IcapriccidellaSte]

Grazie per questo bellissimo video! Ho scoperto il tuo canale da pochi mesi e sto guardando tutti i video passati. Quello di oggi è molto interessante e proverò di sicuro a fare quasi tutte le ricette proposte. Tua figlia è adorabile! Siete una bellissima famiglia e la vostra casa è molto bella. Il posto dove vivete è un piccolo paradiso. Complimenti per i tuoi video. Trasmettono tanta serenità. Grazie

[@НаталіяОлійник-г3ш]

Ви така вправна господиня і помічниця у вас просто чудова！Сподобались усі рецепти！

[@bluelilly22222]

Your videos are very calming n all recipes are awesome

[@laviniaalexandru1088]

I love the way you do everything. The videos are superbly done and the music goes so well. Also thank you for English translations. It is so peaceful and relaxing to watch your videos. I watched 3 today!

[@cadinoto]

Ah… so preciously presented… it is the soul behind all the loveliness of the stories you share… Thank you for your 🎁 gift😍…

[@Her86m2]

Thank you too! ❤

[@mysmallsq.2570]

Wow! They all look so tasty and healthy. Going to try them all. I really love how you always involved your daughter with you in everything you do. She looks so happy. You are making sure she never left alone. Lots of love to you and your family❤️

[@Her86m2]

❤️

[@dailyoccasions9539]

One word to describe your presence on this platform! Amazing!

[@learogiez]

I want to try everything ! Thanks for tout beautiful vidéo

[@yukikuro9970]

너무 맛있겠네요!보기에도 너무 좋아요! 항상 당신의 영상에 감사합니다. 자연을 즐기고 .또 자연과함께하는삶 참 멋있어요.!!

[@333solace]

Your videos are like moving art. It's so meditative. Very heartfelt ❤All the dishes look so delicious!! Will definitely try a few. Thank you for sharing 😊

[@МуслимА-и5ъ]

Изумительные видео! 🌺🥰 Получаю вдохновение и умиротворение от просмотра каждого движения, выполняемого с любовью Вами! 🌺 Благодарю всех кто выполняет такую нелегкую работу! В каждом видео Вы подчеркиваете мощь и силу Создателя, который подарил нам такую красоту🥰🌺 успехов Вам! 👍🤗

[@pawaniscreation4986]

Your every video touch our hearts 💕 💞

[@bozhankastoyanova5323]

You put so much care in every morning dish. I'll definitely try the sweet patato and the amaranth breakie for my daughter.

[@jingyingoo8863]

I like your videos. You gave me motivations and initiatives to do better.

[@candacej.wilson3770]

Greetings from Philadelphia, USA. When will you be coming out with your own cookbooks, please with pictures included. Fresh, fresh vegetables and light spices! I force myself to eat but really hate! The foods are just more of the same. I am a veteran who would love to create light, healthy meals that do not require all day in the kitchen. You are an inspiration across the world. Thank you for my peace and best to you family! One Love,💕

[@cynthiacook7768]

Thanks for posting recipes.

[@conylu2773]

so grateful to find this YT channel🙏🏻

[@A--PhamoanToTran]

Ối giồi ôiiiiiii, nhớ chị quá đi mất ạ. Em đang định học bài mà phải xem xong video của chị mới học đó ạ. Chị lúc nào cũng chăm chút tỉ mỉ cho gia đình, trong từng món ăn đó em thấy được cả vẻ đẹp của sự chăm chút của chị. Yêu chị nhiều, Love from Vietnam 🥰🥰🥰

[@SMEMODORY]

Ciao, ti seguo da un po' e mi piacciono i tuoi video per tutto ciò che esprimi, la tua profondità e leggerezza allo stesso tempo me li fa apprezzare in particolar modo ora che, avendo subito un brutto terremoto ad Ancona Italia qualche giorno fa, ho bisogno di aggrapparmi a pensieri sereni e positivi. Grazie

[@초록풀향기]

어묵과 채소가 곁들여진 메밀국수 맛있어 보입니다. 고맙습니다.💕

[@patriciabringas8724]

I think you are an inspirational woman. Your videos transmit calm and peace. Thank you for that. Great video like always. You never disappoint!. And thank you for sharing!

[@Aco747lyte]

Enchanting. Such a relaxing pleasure to watch! The recipes are such a treat that I'd buy your book. The content was beautifully edited, the piano music perfect for the video. Like many who have already commented, my preteen Molly and I appreciate the extra care that is prepared to make these presentations so watchable, over and over! 😊 ...Thank you so much. We love and appreciate you lots! Love and hugs ~ Wendi and Molly 💖 💖

[@Her86m2]

❤️❤️

[@SanyL.]

The only one would I love to try is your crunchy shrimp cake wrapped in lettuce (& herbs ?), and deep in fish sauce. 😋 Please add more shrimp for me 😆. Thank you so much for showing us your breakfast varieties.

[@martinajahan1446]

Zdravím z České republiky🇨🇿 máte moc hezké videa, plné klidu 🧘‍♀️Miluji poznávat kultury jiných zemí a jídla 🥰🥰🥰

[@juulii3tt3]

J’aime toujours vos vidéos, si douces, merci pour l’inspiration

[@jaquelineborges1315]

Não vejo a hora de ver suas hortaliças, afinal conheci seu canal através da sua pequena horta no apartamento, fiquei encantada, fico imaginando quantas coisas maravilhosas q vc irá plantar com esse espaço maior q vc tem😍Abraços de uma Brasileira 🇧🇷 que tamb ama cultivar 🥰

[@laispinheiro4658]

Sou brasileira e meus cafés da manhã preferidos são: café coado na hora, bolo, bolachinhas de polvilho doce ou pão caseiro ❤ Amo assistir os seus vídeos e que ótimo que são legendados. Parabéns! Sua paz, atenção e cuidados com a casa, família e filha me inspira.

[@Journalday]

It's 2 am and it's raining outside, I feel relaxed watching your videos but also getting hungry kkkk I want to try soba noodles ❤️ Love your channel

[@Her86m2]

Go to sleep 😂❤️

[@kristinscholz8600]

Ich liebe deine Videos! Sie lassen mich immer zur Ruhe kommen : ) Ich wohne auch ländlich (nicht ganz so wie ihr) und liebe die Natur. Deutschland hat wirklich schöne Ecken ; ) Liebe Grüße

[@NurunNaharLilian]

Very colorful food ❤

[@benrhoumaasma7478]

Waaaaaaw looks very nutritional and delicious

[@Алина-х2э8в]

Благодарю за прекрасные рецепты, с удовольствием дополню их в наши завтраки! Все, как я люблю- красиво, вкусно и полезно, просто и душевно....я обожаю с утра печёные яблоки, печёная тыква с сахарной пудрой, тосты с авокадо, с красной солёной рыбой и другими начинками, смузи,овсяные хлопья с ягодами и фруктами, фруктовые салаты и многое другое)) сегодня приготовлю по Вашему рецепту фаршированные кабачки....с любовью Алина.

[@DitasJocson]

Very relaxing to watch. You create beautiful content. Keep inspiring people!❤❤

[@cynthiamobley9589]

They all look delicious! Thank you :)

[@jeanninef2110]

Thank you! Looks sooo good! Will have to try a few!

[@曾苙庭]

真的十分感謝你，讓我再次燃起好好享用早餐的熱情😍

[@satabdisom5304]

Really likes your videos. You are one of my favorites.

[@royjaoorge3413]

Nice breakfast and i love the content of the vedio, i feel so relax... Thanks for this kind of vedio. I am watching from philippines🇵🇭

[@anguyen800]

delicious recipes . Love them all .

[@marthamariscal9616]

When Alexa was making a picture with her little camara 😍 melts my heart

[@isalunahe]

This video motivated me a lot, thanks for sharing your life on KZbin 🥰

[@naomibutulan48]

You are a precious person and I really love your videos and the landscapes you are filming are AMAZING! your little girl is so sweet😍

[@Her86m2]

🙏🏼🙏🏼

[@MamaDesa]

I always wait for your vlog.. thank you soo much !

[@sephtisthan]

Congratulations 🎊 for you 1 million subscribers

[@jyotisrivastava9410]

Calm n peaceful😌 video.. Tempting dishes💕

[@Her86m2]

💕💕

[@uthrayavijay846]

Thankyou for uploading such a wonderful video 🥰✨❤️

[@monikaumbrich918]

I have to try the last one. It sound interesting. Greetings from Bavaria!

[@peony2569]

Yummy love your kitchen so natural

[@annepeni8531]

I love all recipes! Great breakfast to change our meat in France ! Thanks

[@binharu]

thank you for the easy recipe!!

[@willowhome]

To write stories with the land of fairy tales I think it's easier but you manage to create this magic in moving images and you do it so well, every time I want to escape into a magical world I come here on your channel and take my dose of country fairy tales. Thank you for sharing these moments with us

[@Her86m2]

Thank you so much for your kind words 🌸

[@kayseriorganiktavukculuk406]

Öncelikle 1 milyona ulaşmamıza sevindim.Çok kaliteli ve iyi emek harcanmış bir videonuz var.Daha fazla kişilere ulaşacağınızı da düşünüyorum.Bu kaliteli videolarınızla ülkemizi de çok iyi temsil ediyorsunuz. Fırında kabak tarifiniz bizim buralarda yapılmıyor ama lezzetli olacağını düşünüyorum

[@nisanyagmur23]

Merhaba burda Türk görmek guzel

[@quynhanh1.354]

coi vid của chị không rời mắt được phút giây nào luôn á, mỗi khi stress xem kênh chị thực sự được chữa lành tâm hồn hic 💗

[@Junebug8283]

This has to be one of the most peaceful corners on KZbin! Thank you for these wonderful ideas.

[@Her86m2]

❤️❤️❤️🧡

[@FriendsFamilyKitchen]

Superb , nice & best recipe 👌🏻 looks so delicious , liked it 👍

[@อาหารบ้านๆChanel]

You cook and eat and it's very useful 🥰🥰🥰

[@foodielicious9529]

Amazing video . Thanks for sharing your recipe with us

[@PhuongNguyen-ocquan]

Món nào mình cũng thích. Cám ơn Thuỷ nhé ❤️

[@rayray6447]

Such a good music selection! Matches the video so much

[@Her86m2]

I'm glad you like it ❤

[@EstranhoMundodeEstrela]

Tudo o que você faz é arte!

[@Lu-hq6sm]

Thank you for the recipes, this video motivates me to eat better and healthier🤩

[@couldbecooking]

Your video reminds me of when I was a kid on vacation at my grandparents' house. My grandma used to make scrambled eggs with salmon. It always smelled so lovely when we woke up! Even the coffee smelled nice (no, I didn't drink coffee as a child..😅). Everything had that calm, nice "wake up" feeling, and we didn't need to rush. 😊

[@livahayes6360]

Es ist so inspirierend und beruhigend deine Videos anzusehen, wirklich angenehm. Es gab bis jetzt nicht ein einziges das mir nicht gefiel, das wird bestimmt so bleiben. Wegen der Inspiration möchte ich demnächst selbst etwas anpflanzen, zumindest zu versuchen. 🙈❤️✨

[@하얀토끼-n5o]

안녕하세요 ~^-^♡한국에는 사계절이있는데요~그래서 계절마다 맛있는음식들이 있어요~지금은 4월달 봄이여서~유채꽃튀김 ~냉이된장국이 좋아요~♡~봄딸기가 한참 맛있어서 딸기쨈 도좋고요♡

[@wendygrant2735]

These videos are relaxing and educational at the same time, thank you so much for sharing.

[@bundamay8460]

I really like your video, natural and inspiring

[@Her86m2]

Thank you so much ❤️

[@iolanda5792]

Your every video is a masterpiece 😊

[@voyagerecipe]

What a perfectionism! 😍

[@brigettebell5814]

Your videos are the best. I love how relaxing they are. Keep up the great work!

[@leckermitrous989]

❤️❤️❤️

[@tjijerah9314]

Bagus pemandangannya

[@camiladasilvagomes6432]

Gratidão por todas as receitas 👌😃

[@HuyArtDrawing]

Breakfast always important . I like all your recipes . Thanks for your sharing ^^

[@Her86m2]

Thanks for liking 🧡🧡🧡🧡🧡🧡

[@semolaottanta8683]

What wonderful ideas! My favourite dish is cinnamon amaranth quinoa

[@weinarodriguez9943]

Espectacular!!! Cuando cocinas todo parece tan fácil

[@imd8018]

What a peaceful life ❤. This is the life that i want.

[@DianaRUSVILL]

Спасибо вам за ваши видео🙏 они невероятно умиротворенные🌱

[@Katriyayirasa]

You're making an art out of life! Wish I can learn more from you x You can share so much beauty and warmth to the world, I'm sure you have even more of that within you.

[@maryanneanderson8902]

I think i will love all the recipes. Thank you 🙏🏼

[@Her86m2]

Hope you enjoy all of them ❤

[@sangeethapakkirisamy3242]

Hii ... I watching regularly your videos, it amazing video. My mind is relax..

[@LearnGermanwithMarzipanfrau]

Your recipes look so delicious. Thanks for sharing them with us.

[@heidiwilton5389]

Favourite is the kumara baked with banana, nut butter and spices….i have never tried kumara like this. Thank you for the beautiful inspiration , peace and hugs to you and your family.

[@mirianansotegi649]

Thank you. They all look amazing🐾💖🐾😽😽💫