6am in London 🇬🇧

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I create videos to help you achieve good mental health - whether you're at high school, sixth form, college, university, or the real world. Mine is a friendly and supportive channel offering guidance on how to look after your own emotional wellbeing and mental health. The videos I present are optimistic and always from the heart, driven by my ambition to help everyone be the best they can be.
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Stay well, stay safe, stay connected.
See you next time 😊