How To REDUCE Stress & Anxiety

[@AltoonaYourPiano]

Another excellent video as always. I've been dealing with trauma trigger anxiety every night between 8 PM and 11 PM ever since my mom died. Realizing what it is took away most of the power from it, as I no longer go to health scare thoughts, and it's easier to power through it (weirdest thing is it even happens when I'm entirely unaware of the time, I start feeling anxious and I'm like "oh, it must be around 8 PM"). What's great about your content is even though I'm outside of your target demographic, it's surprisingly helpful. One thing that's kind of been helping is I found a new hobby purely by accident. I randomly wondered why there aren't any B batteries, and found out that there actually are, they're 22.5 volts, powered transistor radios, and resembled 9-volt batteries. Then I found out about single-A batteries, sub-C batteries, F-batteries, J-batteries, 1/2-AA, the behemoth called the #6, etc.

[@jomortonbrown]

Thank you for your kind words 🙂

[@brownie698]

Keep up the great work, JoJo

[@jomortonbrown]

Sure will 😉

[@louiseridley4179]

my skool showd tis vid at skool today ❤

[@jomortonbrown]

That's great news 👍