7 Best Rheumatoid Arthritis Exercises for Hand & Leg

Exercises for rheumatoid arthritis. Rheumatoid arthritis is an autoimmune disease that affects axial joints. Exercises are very important to prevent joint stiffness and muscle wasting.
Also watch, 7 Best Ankylosing Spondylitis Exercises: • 7 Best Ankylosing Spon...
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Download exercise charts for various joint pain: www.instamojo....
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Some of the useful playlist to help you:
1: Back pain video series:
• Back Pain Video Series
2: Upper Back, Neck and Shoulder pain videos:
• Upper Back, Neck & Sho...
3: Heel pain solution videos:
• Heel Pain Solutions
4: Elbow pain video: • Elbow Pain
5: Leg pain video: • Leg Pain
6: Shoulder pain & stiffness video: • Shoulder Pain Stiffness
7: Knee pain videos: • Knee Pain Video series
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