Fast Treatment for Hand Arthritis ~ Self Massage!

[@naeemazehra9415]

Thanks so much for showing great excercises. I find them easy and helpful. May God bless you.

[@juliedunlap1]

I don't hand arthritis, I am a massage therapist and going to use this as hand care and a prevention. Thank you! Great video!

[@cruzden6140]

hi julie, im curious how your hands are feeling into ur massage career? im starting school in July, but for the past several months my thumbs have felt stiff and painful. do you think learning the right mechanics in school will help prevent any further pain and injury or is jumping into this career going to make it worse?

[@jabah126]

Absolutely brilliant for the first time in a year I’m feeling relief. This will help immensely. It feels so good, quick to do and so rewarding. A million thanks.

[@clydellaperies4721]

Recently I got this finger arthritis. I was doing few exercise following KZbin. Today I was following this self hand massage. I could feel the difference. Definitely I have less pain. Thank you.

[@ianhendrickson8057]

My mom just got diagnosed with arthritis a few months ago and I can't tell you how awful its been watching her try to find any sort of relief in her hands since she is still working and of course tries to stay as active as possible. I sent her this video and she said she's incorporated it into her daily rituals especially midday when her hands are starting to really bug her. She was getting steroid shots but she hated them so she's trying a more home remedy approach so videos like this are really helpful and she also uses Absorbine Jr. when she notices the massages aren't helping her enough. Has anyone here tried it? I'm curious to see how you guys remedy your pain!

[@mrs.c5022]

Thank you for reminding me of this product. I got an arthritis diagnosis today of left hand. Docs gave not resources.

[@TM15HAKRN]

Helpful video It has relaxd ny hands too.. Thanx

[@bevdittmer6977]

That's what I needed to start my day. Looking forward to crocheting and knitting today. With massage to keep my hands pain free. Thank you!

[@celerityx2110]

I’ve been trying to crochet for weeks now, but can’t because none of the videos have worked for me :/

[@lizamckoy1010]

Hi you are a god send. I have been in a lot of pain in my right wrist and three of my fingers. Your demonstration is helpful. Thank you.

[@tinascott7778]

Ditto on everyone else's comments about your excellent video. I'm 68, have had Trigger Finger surgery on the middle finger of both hands within the last 2 years AND broke my left arm at the wrist area after a fall last November. Oh, and did I mention that I also play the banjo? With a lot of patience and persistence, it was a slow but fortunately a very successful recovery inbetween each surgery and I'm now back up to speed playing banjo. I've continued to do some stretching exercises I learned but know I should be doing more to keep my hands as loose and limber as possible so thank you very much for your excellent, encouraging video. Keep up the good work - your knowledge and skill is certainly very much appreciated!

[@ashwinin7402]

Thank you so much for these exercises sir, I did them along with you and my fingers felt better . Tqsm 🙏🙏

[@mayrose1153]

This was great, really felt good and loosened up my stiff hands. Thanks for posting

[@TM15HAKRN]

Same here.. Good video

[@crystalbelle2349]

Same! Thank you very much. 👍

[@t.v.kamala7259]

I will try. Im suffering with hand arthritis since 20 years. It maybe useful for me. Thank u sir

[@doloresenriquez9275]

Moved to Oregon three years ago from So. Cal to Oregon, a big change especially in weather. Thank you for posting this, I wake up in pain, especially in the hands

[@djsbhatt]

Did you get pain only in cold?

[@cloudjolie]

Wow, thank you so much😍😍😍i'm an artist so i draw a lot everyday, plus i have to take care of my bedridden mother, that was a big struggle for me everyday, my hand, joints, wrists hurt a lot, the pain is so awful and i have given up my drawing and painting jobs. Thank you so much for sharing this helpful video, it really eased my tired and painful, and pitiful hands😅💝❤❤❤Keep sharing and more blessings to you😘❤❤❤❤

[@pattiejune]

Thank you my hands hurting a lot, swollen knuckle on right pointer this has helped so much, I am 75

[@glorialares2026]

Hi, I did the exercises cause my wrists, fingers n hands hurt so bad especially in the mornings when I wake up, I can barely close my hands, I did them n as I did them hands n wrists hurt but I'll keep doing them n godwilling they will feel better, thank you anyways 😊 GOD BLESS YOU 😊

[@rams5474]

Your method of massage greatly given relief. Warming up and relief from pain. Thanks for your demonstration.

[@sangitakumar4065]

I really felt good after doing this. Thank you so much 😊

[@theprior46]

Very useful demonstration. Clear and well explained - got to try this to ease up stiffness and restricted movement after 4 wrist fractures and a dislocated thumb plus half middle finger amputation following a serious accident. 9 Years on still nerve damage and pain but this idea has brought flexibility and pain threshold improvement and I've only done it once.! Greatt stuff. Oh by the way the backing track that sounds like someone practicing drums next door - you can dispense with it, it's a distraction. Your own voice beats it hands down if you pardon the pun!

[@sushilashukla1289]

Hi I was looking for fingers arthritis and found you.I 71 yr. and love sewing and crochet and need strong fingers .Today had pain 1st.time using a pair of scissors.Got worried because never had this before.Thank you for the advice. Lots of love from South Africa.

[@danceswithstone]

Here's what I'm gonna do, I'm gonna watch this video twice a day for the rest of my days! That was AWESOME!! Thank you

[@dianecummings9881]

Thank you! My left index finger couldn't bend for several days, but after this massage, it bends 75%!

[@RobotDecoy]

Really? How long until results showed? (I can't grip at all right now)

[@janemondelopablo]

Omgeee! May stiff finger just went well , i can move my fingers easily now! and no more pain , i just followed ur video and wow!! Thanks ma man! Gbu 🙏🏻

[@mariz1389]

Thank you so much i found ur very informative video..i am having hard time for my arthritis..its stif And painful. God bless u..😍

[@maryturko6490]

It really felt wonderful! My poor old stiff hands enjoyed that! Thank you.

[@joann3651]

Thank you so much for this video for arthritis in the hand. It really helped me a lot with the stiffness in my ring finger in my left hand. I will do this every day!

[@hiepngo9133]

Thank so much!!! Really felt great

[@sathyadasvt5107]

Didn’t know so many had this issue. Will try out as per video. I feel it’s going to help me

[@donsilva6452]

@HM Massage, thank you very much for sharing this useful tips!!! Greetings and may God continue blessing all of us!

[@alisonbermingham8674]

These are really good, thank you.

[@senara7172]

I'm suffering from arthritis.. my joints are swollen and painful.. wrist of my right hand is so bad. I can't move it at all. Unbearable pain. Thank you so much for your video.. I'm sure it will help me to have a relief...

[@gwenking5255]

Thank you !! so very much this was very helpful.

[@inter-linked]

Silly question, I’m sure. My mother suffers with very painful hands due to Arthritis. If cold treatment is the answer, why is arthritis worse when it’s cold?

[@SandyzSerious]

I have the same question.

[@MsPiinkFllamingo]

I feel like it only hurts as the inflammation lessens. After a while the pain stops.

[@nehavarerkar2221]

For me hot water fomentation is beneficial 😊

[@joykimmitt9567]

Thank you! That was great!! :))

[@jamesevans-brown6614]

Thanks so much, hand and finger massage totally helps! j

[@esperanzafaeles7935]

I have mctd and this really helped.. thankyou!❤

[@lailamanuel5440]

Thank you for sharing us how to manage to massage our own hands,, really it's help a lots for me coz I have this problem in my hands..❤

[@aestheticstar1998]

Thanks alot for showing how to massage arthritis hands .

[@nicolenarrsingh998]

Thanks so much..it did work..looking forward to see other parts of the body as well.🖖👍🙌

[@philoskitchen]

Well explained perfect message method for excellent relief thank you

[@theresamiller996]

Thank you! This helped. I have saved the video👏🏻👏🏻

[@karengeow]

Thank you so much my finger joints feel better a lot

[@debraprosper5393]

Thanks alot I been not getting enough sleep cause of my hands I seem your video tried it and it really helped.

[@veravieira5755]

Super complete. Your work is marvelous!

[@elenaadvincula3261]

Loved it,, thanks for the upload🙏

[@annmukiibi7979]

Perfect! Thank you for this self massage therapy.

[@karensaunders4839]

Thank you so much! This totally works! Have been in so much pain and so stiff, but going to be doing this every day now.🙏

[@myrnacox9770]

Thank you I loved this. I could feel such a difference as I followed along.

[@roocarterartwork]

Thank you, I have RA and it's really great my hands feel looser and more fluid after this ..Cheers

[@katherinepoli7929]

Verrrry good young man..can not be better explanation

[@rickysan1045]

Thanks Spencer, wonderful video and helpful demonstration. God Bless..............

[@RollYourRock]

Well done video Spencer, thank you! - Would you happen to have any massages/stretches/strengthening exercises for someone with thumb CNC joint arthritis? - Cheers! 🙂

[@blessall8856]

Hope he can show us some of those!

[@jongreen163]

Thanks for your help

[@rietta1166]

This is really good, Thankyou.

[@jongreen163]

Thanks again for your support and

[@hmHM-mq2ft]

Thank you so much. It really helps my pain 👍🖐

[@tigertbalm]

Thank you so much for this.

[@amalmc]

I am suffering lately from arthritis mainly in my hands finger it’s painful i will give a try of your massage

[@nicolejackson3133]

This was soooo helpful! Bless your soul!

[@ElisPalmer]

Awesome video, thanks!

[@olyad.9692]

Thank you! 👍😊

[@shanjiai6345]

Thanks for upload this video now I have idea how to massage my hands.. 😊

[@kanxodai4941]

Queen Ai thank you very much dear

[@ovion357ben7]

Thank you very much. 🙏

[@annohalloran6020]

Bless this guy

[@hjaaineemallisabdani4874]

Im enjoying this HM THANK YOU.I Doit EVERYDAY. ...it can help. thank you

[@imee1943]

Your voice is more soothing than the hand massge✌️

[@hyperdiegesis]

Thank you soo much this helped me a lot i wasnt even able to sleep bc of the constant pain

[@johnboyer1915]

Thanks for this HM. My fingers moved more easily after following along with the video.

[@katieconnell6414]

Mine did as well.

[@BlessingAlways316]

​@@katieconnell6414 is it true? Iam dying of pain and swelling in my hand fingers knee feet. Please heip someone.

[@mrs.c5022]

Thank you! I watch at slowest speed with nature sounds as background. ✨ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼✨

[@elizabethprincigalli234]

Thanks só much!

[@indiahart1697]

Thank you!

[@AgnesDhlamini]

Thanks very much it helps

[@RavenMadd9]

thank you brother

[@gabrielaoanaursache7869]

Amazing - I had pain for three days now I am good after 45 minutes ! Thank you !

[@Mansmatters]

Very helpful video

[@jabadhar1118]

Excellent post

[@arianaclim620]

mil gracias!

[@arsalashaikh7766]

Thanks so much

[@antonietamariainaciagomes4230]

God bless u dear abundantly 🌷

[@lizbethvalkeapaa3689]

Thank you 😍

[@lorrainebarnicle7518]

Thanks. I need these exercises.

[@stamatioskatsoufis9846]

THANKS allot good job i feel better

[@dianajeffery-g2w]

Thank you👌👌🙏

[@goodojoe]

This was truely amazing.

[@mariathambithurai3611]

Meravigliose grazie per vostro video🙏

[@markdunbar8219]

Thanks for the info I’ll try this regularly 😬👍🏻🇬🇧greetings from the Uk 🤔

[@darlenelee7327]

Thanks!

[@knagapooshani2497]

Thank you

[@florapasco2337]

Thanks for this vedio great heal me.

[@awfelia]

Cool n thank you for sharing!! ☆☆☆

[@erexford]

This is so helpful! Thank, Spencer!

[@meenaloaknene1968]

Thanks👍

[@bharatsarvaiya2882]

Excellent..

[@neelaramachandran8871]

Excellent

[@filomenaalviar9311]

Thanks handsome young man!

[@josephinegyan3170]

Thank u so much and God bless u became i feel better with every day pans ., am doing this excise u show me every day before i sleep and after work God really bless u.

[@seemanazir5204]

Thx dear love from India occupied Kashmir 🇮🇳

[@CryptoGranny0075]

THANKYOU

[@estelitacapili1077]

thank you so much👌😍

[@isaacbalinda3484]

Wooow, it worked . Thanks

[@Vickyspiritual9]

Thank You! :)