7 DAY CHALLENGE: Lose Belly & Arms Fat - Slim Thighs | Eva Fitness

[@foryourentertainment4277]

You are the one and only online instructor I trust! Thank u so much for sharing 🙏💯

[@جاسممحمد-ص6ث2ذ]

متابعتك من العراق احب تمارينك 😍لقد خسرت الكثير من الوزن 🤗شكرا لكي

[@spiceupmylife444]

Everyone can stand and try to move their arms easy to follow,that’s the important! Been fallowing you guys since 2020 summer!

[@serenagarciaesquinca3987]

Muchas gracias! Por pensar en personas que tenemos problemas de rodillas!! Estoy encantada con la rutina!!!

[@fear_less_2020]

Just finished this fire workout!! Gonna try to keep up the 7 days!! Thanks Eva I am your biggest lover!! Love to you and your team from Seattle, Washington and Rajasthan, India.

[@danielmelo7900]

Só bora !!!!

[@lauramosti9138]

Sono felicissima del nuovo video in arrivo! Go! Go! Go!

[@sakshipandey1472]

It works... It reduced my belly fat, thank u so much.

[@maahishaikh7094]

How much time did it take for u to reduce weight or belly fat?

[@sakshipandey1472]

@@maahishaikh7094 after 7 days I can see change in my belly fat, It is reducing. I'm continuing it till now... Slowly slowly it will reduce your total belly fat.

[@maahishaikh7094]

Thank you sakshi!! Are you doing something else also along with this workout?

[@sakshipandey1472]

@@maahishaikh7094 Avoiding junk food, take little bit of sugar & oil☺

[@maahishaikh7094]

@@sakshipandey1472 thank you soo much!!!

[@kateythurlow4241]

I started with this, thinking it would be ‘easier’ than some of the others! 😂 What a workout! I loved it. Thank you! Looking forward to trying your other workouts. 💪🏼

[@hsveditz3424]

Kindly post results after u done this for few days 🙂

[@elsacaceres7079]

Tuviste resultados?

[@bibhudatta2330]

Challenge accepted 👍🏻 will share results after 7 days 😝

[@Lobassietheblackmusicheiress]

Results?

[@adenmohamedhudle447]

Since I started this exercise, I lost 15kg in one month . Thanks to Mira and her dedicated team ❤🎉

[@Blackpink_joy_lyrics]

It eva bro not mira 😊

[@Blackpink_joy_lyrics]

Hey hlo u lose 15 kg with diet or without diet bro can u pls teel me ❤😊

[@yiradelcarmenrojas1706]

Me encanta este ejercicio y la música👏👏👏👏entrenó con ella todos los días👏👏👍👍😊😊😊desde Venezuela 🌹

[@moongoddess9313]

DAY 1 done

[@mochimochi8908]

day 1 done. coming up after one week for result

[@muskymelon7349]

Hey ! how you doin' with this workout?!! pls share the results😊

[@prativavlog6968]

Result

[@halynakozak622]

Grazie mille Mira sei un tesorino anche tue allevi splendide ❤️❤️❤️💋💋💋

[@halynakozak622]

Grazie ❤️

[@deepthivivek3712]

such a nice exercise within a short time... Mira..thank u dear..

[@lichajennsoo2876]

SENİN SPORLARİN BENİ AŞIRI DERECEDE ZAYIFLATI.😍😍😍😍😍😍😍😍😍😍😍💖😍💖😍🤩😍💖😍🤩😍🤩💖🤩😍🤩💖🤩😍🤩💖🤩😍💖🤩😍💖😍🤩🤩😍🤩💖🤩😍🤩🤩🤩🤩🤩😍🤩😍💖😍🤩💖🤩🤩😍💖🤩💖🤩😍🤩💖😍😍😍💖💖🤩😍😍💖🤩😍😍🤩💖🤩🤩😍💖🤩😍🤩💖😍😍💖🤩😍😍🤩💋🤩😍😍😍😍🤩💖😍😍😍🤩💖

[@pubalipal1121]

This video is very important thanks ❤

[@aylinfaraghi7055]

موزیک فوقالعاده و مثل همیشه عالی^-^😍😍😍😍😍

[@mariadalva5564]

Maravilhoso hj o exercício, parabéns Eva linda, que Deus te dê muita saúde , e que continue com essa alegria e simpatia 👏👏👏👏👏❤️❤️❤️🌷🌷💪💪🏃🏃🏃

[@BenamarBenchebra]

Merci beaucoup

[@ami7505]

Love the background song! Does anyone know what it's called? 👀 Thanks!

[@kimberlymorgan2567]

Thank you Mira, Anh and the other young lady. This is a good add on after workout. Works the abs and I need it!.love you Girls!!.🌺💜🇱🇷

[@daisymoreno8041]

You are the best universal ❤️❤️❤️❤️❤️

[@emsasoro927]

Now watching my fave mira pham for her new wieghtloss premieres with nice dound of music

[@niangzuancing2652]

Good exercise. Thankyou.

[@scorpioshka9361]

С каждым видео вижу больше комментарием на русском языке! Тренировки просто огонь 🔥💣💥 Настолько все просто, но эффективно! Никогда не думала, что подобной тренировке можно сжечь много калорий. Я за час силовой тренировке сжигаю меньше калорий, чем за тренировку с Мирой!!! Спасибо огромное за Ваши тренировки! 😇👍😊😍

[@martaisidrallanosmay9534]

Me encanta gracias

[@Mirmi1975]

Ez nagyon jó, köszönöm szépen ☺️🥰

[@laraandrea7612]

thank you so much😊❤

[@user-ej9qc7fj5y]

Спасибо за тренировку. Мира ты самый любимый тренер. Я с тобой каждый день худею и радуюсь жизни.

[@ЯнаСтеклянкина]

Мира,это нечто,классно что кто-то на знакомом языке оставил комментарий,мне интересно,кто она по национальности?)

[@readingthebible22]

Amo seus vídeos, eu tinha uma barriga grande agora sou magrinha,sou do Brasil 😘😘😘😘♥️♥️♥️😘😘😘

[@laisoliveira923]

Começar hj esse exercício 🇧🇷

[@daisymoreno8041]

Buenisimas las tres♥️♥️♥️♥️♥️♥️♥️

[@mariamicky1568]

einfach toll

[@สว่างศรีสะอาด]

เยื่ยมมากจร้า

[@skylaa7912]

Cool moves, cool music, thanx😀

[@PS-xl5yg]

Loved the music 👌👌but wish the video was long ..thank u so much Mira

[@zemauriaferrari3193]

Vocês são maravilhosas💃💃😘

[@margheritastabile4351]

Bravissima. Eva.cìao

[@blondchapri]

😘 love from India ❤️

[@ココナッツK]

非常喜欢这个速度和音乐👍

[@infinityenergyrose5626]

Thank you so much Sweet Ladies for sharing

[@marialuz3074]

😘😍Olá meninas esse exercício é maravilhoso eu Amei é muito bom ❤❤💕💕💃💃👏👏👍

[@kentsucculents4066]

11:50 minutes only 😥😥 Mira 👍👍

[@yanethroldanfierro2768]

Hola Eva, me encanta esta rutina por los ejercicios, la música y Tú tan linda que eres!... Pero no sé por qué siempre termino con la guata acalambrada 🥵

[@ambareenhosenbocus8481]

I burned around 98 calories..❤❤❤

[@vaibhavkumar9857]

it's to good thanks❤❤😍😍 i'am loving so much

[@Неизвестныйдевят]

Day 1 done ✓ Day 2 done ✓

[@ЯнаСтеклянкина]

Спасибо за тренировку мой любимый тренер Мира Фам,как мне жаль что я никак не могу связаться с тобой лично и поблагодарить за ту радость в тренировках,энергетику,красоту,что ты даришь,может кто знает как можно связаться?????

[@daisymoreno8041]

Sale en face book Mira Pham es El nombre de Ella pedale see Amiga

[@hissyam2105]

Ni p

[@sunilatahir]

Day1 of doing it. I didn't measure myself. I just have flappy arms and thighs.

[@mallika1549]

Started today. let's see the difference in 7days

[@anusrivastava5373]

Did you see the difference?

[@BoomBastic21]

I got my lines in my tummy😁😁😁tnx mira❤❤❤❤❤

[@МарінаСеменюк-е2э]

😂😂😂

[@Q2cactus]

What does that mean?

[@ewelinal372]

Thank KZbin Eva, its my Best workout ❤❤❤! My faworite 😘

[@ewelinal372]

Thank You !!!

[@Fanny-zn8hc]

Simply ❤❤❤❤💗💗💗🥰🥰

[@sistersrythm3605]

Tq Eva fitness for this wonderful workouts and mam please upload breast reduction Zumba class

[@madhusoni4986]

You are great your exercise is very nice🌺🌺🌺🌺🌺🌺🍁🍁🍁🍁🍁🍁❤❤❤❤🌹🌹🌹🌹🌹🌷🌷🌷🌷🌷🌷🌻🌻🌻🌻🌻🌻

[@gurpreetsohal6657]

Mira mam can you please tell the name of the music????

[@redondoabrahan9346]

hello miss mira❤️❤️

[@ΜΑΡΙΑΤΣΑΔΗΜΑ-ι6δ]

💯💯💯

[@risaareska555]

Badan aku jdi gendut sudah melahirkan 👍👍

[@jahangirhits7310]

Very nice

[@mamathamadhu7342]

Hi mira😘😘😘😘😘😘😘

[@ГульмираТулегенова-ц9ы]

how many calories burn

[@gurpreetsohal6657]

Anybody know the name of the song??????

[@user-fj7lu9yq8h]

ولى زمن الكوتش B 😔😔😔 كنت اترقب يوم هالكلاس والان بح

[@ГульмираТулегенова-ц9ы]

Подскажите название песни

[@wiwinwin7821]

👍👍👍

[@naravachandrika8616]

Music not good

[@ГульмираТулегенова-ц9ы]

name of the song????

[@said-333-bender]

... Mira... ☺❤❤❤🤤💋👌

[@kylerkoetz4620]

I love what you do for us but please don't cut out the cool down

[@MariaSalomeEuniceRReyes]

Oozing with sexy moves in a beautiful music background! Much thanks, coach Mira...love and hugs...

[@cecilejardel-belot3850]

😘

[@madinaahmad9693]

انتي مثلي الاعلى ماري

[@jfyhgihg7062]

🥰🤩😘👍👍👍👍👍👍

[@رياحينالزهراء-ز6ل]

🌹🌹🌹🌹😘😘😘

[@vivianachulca293]

🤗😅💪

[@sulaycastilla533]

Esa movedera de anos me cansa

[@alejandrotovillaguillen6360]

Pornry solo por voy avwr los vidos

[@CristinaGomes-dk7kp]

Gfg😂😂

[@citlalymeza2429]

Me molesta que salga la de la izquierda, siempre hace todo mal y la entrenadora no hace caso por darle la preferencia

[@viviennesinise]

[@parkcherrielee168]

11-14-22🪰🪰🪰