7 day Juice cleanse challange | DEBLOATING, and get glowing skin from the inside out

  Рет қаралды 1,146

Pamela Ramírez

Pamela Ramírez

Күн бұрын

Пікірлер
@margaretjohnston7320
@margaretjohnston7320 7 ай бұрын
I am on a juice fast, and smoothie one just during the day! Tired of feeling tired. Fresh fruit and veg. The best.
@yayasbestlife
@yayasbestlife 7 ай бұрын
Thank you for sharing. I will be trying this drink
@Pamamairani
@Pamamairani 7 ай бұрын
Yay it’s so refreshing 💕
@elisegoose
@elisegoose 7 ай бұрын
Like my smoothies except I put more greens (spinach/cilantro) and flaxseed/chia, but sometimes need more sweet fruits like bananas/dates - pina is excellent though (I get frozen since fresh is a gamble). I was a bartender too... but it was latino place, so mojitos, lime/lemon prep, caipirinhas, and pisco sours - no sangría. Tomorrow, I jump into a week cleanse too... maybe more. Will do smoothies today during prep and next 2 days as needed, and then try mono fruits for 5+ days. Thanks for sharing
@hermanharper4594
@hermanharper4594 7 ай бұрын
More greens for me add ice on top blended 90 second's whole foods plant based high fiber nutritional dense juice thanks for sharing. Glad to see someone else on the same detox cleans blended as me . Go the destination to clean my gut. That's a good recipe I'm going to use it go as long as I can. Nothing but this recipe. No juicer needed easy clean up. Full blender and at least 96 oz of water to go along with the Vitamix blender blended whole juice recipe book juice and smoothie's. Thanks for sharing this. I think I'll add a little green powders as well.So excited you sharing this information. Today is day one of my detox
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