Top 10 Fake Foods You're Eating & How To Avoid Them

[@waterjade4198]

One thing Bobby never mentioned. Pre shredded cheese also has cellulose. It's used to so the shredded cheese stays nice and separated. It's better to buy and shred your own cheese.

[@ingGS]

Yeah pretty much all shredded cheese will have cellulose otherwise it will clump weirdly. Even the expensive ones.

[@rmason5477]

Grind your own coffee from beans

[@keda8799]

Oooohhhh wow...there goes my shredded cheese 🧀.... into the garbage

[@lessehead]

Cellulose isn’t bad for us, but when you shred cheese yourself, it tastes so much better. Cellulose dries it out.

[@HotRod12667]

It never melts right and sticks to everything but what you want it to.

[@etheone0351]

I'm a truck driver and I cook 90% of the food I eat on the road from California to Boston. So I only shop at sprouts. Great to know a😅 few extra things. I am a super stickler on fake foods. And I tried to get the best of everything every week so thank you.

[@why67152]

Well I heard Sprouts will be giving it up soon because John Q Public cannot afford to shop there. I spend money on good food like you do! Local butcher, as much organic as I can get. With that said Our world leaders suck and it seems they want all of us dead as soon as possible. Fck em!!!

[@chichi9851]

That's awesome, good for you! Very admirable.

[@thepalettewhispererasmr1227]

ED nurse here…good for you, because a lot of truckers get a lot of hemorrhoids

[@jawaidtoppa4151]

@@thepalettewhispererasmr1227that That is because truck bus and taxi drivers eat scrambled eggs and drink coffee first thing in the morning give that up permanently and also pickles and soda eat papaya and figs and pears that cure hemorrhoids change your diet you are what you eat

[@LivingNikitaLoca]

That is amazing as a truck driver taking your health seriously. My ex husband is the same. Drives trucks but cooks healthy meals.

[@feralon9570]

This video should piss people off for the right reasons. We have no control over what companies put in our foods. Good tips, thank you!

[@_7_bobby_7_platinum_7_]

You do have control...don’t buy it or consume it.

[@feralon9570]

​@@_7_bobby_7_platinum_7_, Oh, how do we know what is and isn't good to buy, just by looking at it? When the FDA allows for lies on packaging in the US?

[@fedupamerican296]

@@_7_bobby_7_platinum_7_ let's all starve to death because we can't buy food honestly labeled by government shills. FO.

[@Plainsimple67]

BIG PHARMACEUTICAL INDUSTRY OWNED FOOD COMPANIES, WHY DO YOU THINK WE HAVE SO MANY SICK PEOPLE IN OUR COUNTRY. DIABETES, BLOOD PRESSURE, HEART DISEASE, CANCERS OF ALL SORTS. IT STARTS IN OUR FOODS THAT THE BIG PHARMA POISONS US WITH!! "FDA" IS THEIR ADD CAMPAIGN.

[@jenniferhouse1939]

@@feralon9570 exactly almost no one is capable of growing all their food from start to finish ....could you imagine going wheat or cows or rice.....like ppl don't really think. Smh. Bottomline we pay the FDA and USDA salaries they need to be pleasing us

[@stephaniesusan8895]

This information is vital to the public, but rarely gets exposure. Thanks for your work.

[@Tipperary757]

As someone from Washington state, I have to ask why U.S. is getting apples from China??? We have tons.

[@cogit8able]

Plus Apple orchards and cherry orchards in the USA are compelled to destroy bumper crops for price support.

[@emiliebova]

Price

[@noconsentgiven]

Right😳🤦!

[@patriciagriffith7402]

To kill us

[@Coloradocorean]

Florida actually grows some corn, even had a corn festival, and barely any of that corn made it to the grocery store. It got shipped out of state.

[@judyoram999]

I worked for Bigelow tea company I used to dump the tea in the machine to make it into bags. No crap in their tea. The way to make it not bitter is do not squeeze the tea bag just remove it with a spoon. Paper is made in France. I still drink Bigelow tea and it is not bitter or additives.

[@celtic15c]

I like their Lemon Ginger tea!!!

[@Music963]

Thank you for your input.

[@janice369]

​@@celtic15c You can have mine. Ginger ruined lemon tea!!!

[@ninababy8]

I love their teas constant comment and the mint tea is tremendous!!

[@katrinarobinson6166]

The entire country had gone rogue. How do you leave greedy, irresponsible people to police themselves? Like they're gonna do what's right. With no one watching them? What?

[@FransceneJK98]

Please do more videos like that going through grocery stores. With so much fake food, I’m getting overwhelmed by all of this. Need guidance that’s true and genuine

[@janice369]

You just have to read labels. Buy the majority of your food on the outer ring of your grocery store. Anything that can be ground by YOU is better. Don't buy packaged garbage. Cereals aren't what they're cracked up to be. I thot everyone knew about shredded cheese lol. That's why the shredded stuff is so dry!! Natural cheese has moisture. And tastes so much better! Parmesan in a container on a shelf is NOT real cheese!! Don't get overwhelmed, just READ. If you can't buy fresh fruits n veggies, buy frozen NOT canned. IF something is being pushed as "Convienant" it's questionable. IF you can't pronounce the ingredients & don't know what they are, drop it & run!!!

[@elizabeth1703]

Hey it gets easier, take a breath and keep going. It's easy to get overwhelmed, but don't get worried about it. Take it slow and implement small changes at a time. Don't try and change all at once or learn everything all at once. Start with reading labels and making small changes.

[@annreiter284]

Now that means you would have to go further and do your own research doesn't

[@horse4you]

Why sell heroin for $80M, lose it all.., get 15+ years prison when you can sell fake health food for $80M and pay a $5K fine? If you even get caught?

[@horse4you]

​@@annreiter284seriously. I'm in a fake switch issue right now. 100% beef collagen peptide is actually green pea protein.... Why sell heroin for $80M, lose it all.., get 10+ years prison when you can sell fake health food for $80M and pay a $5K fine? If you even get caught?

[@jbb8261]

I don’t buy any of these things because I’ve known this for years. Reading labels and making your own food are very important.

[@missjddrage1111]

What labels do you trust then?

[@jbb8261]

@ one or two ingredient foods. Or things I make from scratch like sourdough bread

[@kapussfloyd2073]

Glad he’s sharing and telling the truth about the food we’ve been consuming. I’ve been trying to tell people the exact same thing about a lot of food.

[@deborah9384]

Thank you. Understood.

[@Saoirse-xt7mi]

So have I! Not so much anymore tho. Ppl are very stubborn about their food. I didn't know how much so until not so long ago. Most of them want the improvements from a healthier diet, but they are resistant to making those changes and being a little uncomfortable for a short time while their taste buds adjust.

[@BobRooney290]

literally nothing in the inner isles is good for you, especially fruit juices of any kind. it's pure sugar. i only stick to the outer rim of the stores. produce, meat, and dairy. the cinnamon rant is pointless. how much cinnamon do people consume? i probably have it once a year in apple pie for thanksgiving.

[@ezerlenewatkins9644]

Food is only real for the very rich people. The shit the rest of us have to buy at a very high price is not for human consumption. Someone needs to just tell the truth.

[@deborah9384]

@@ezerlenewatkins9644 anyone can buy seeds and grow food in containers. That isn’t pricy or overrated. Just because someone is rich doesn’t mean they have a better life. They have that many more problems

[@Aperto8]

0:38 Sushi, Tuna, Salmon 2:12 Pasteurized Juices 3:50 Greens Powders 4:58 Parmesan Cheese 6:18 Fake Cinnamon Stix 7:45 Pre Ground Coffee 8:58 Ground Black Pepper 9:50 Tea iin Tea Bags 10:59 Processed Cooking Oils 11:51 Expensive Shot Servings

[@utube0372]

Cool not bad the only one I get on this list is the black pepper 😎

[@kaseyhunter6606]

Thank you!

[@donnalawrence8593]

Thank you

[@sharondodd5121]

Thankyou🤗😊🤗

[@carolinenachtrab4357]

👍

[@cynthiabarry2208]

I am so happy people are educating themselves about food, drinks, etc.... I had to do this research back in 2006.... once I started eating real food I healed my body !

[@bbygurlatrice2010]

Really, how?

[@tional5266]

Same! We can’t rely on corrupt govt and/or corporations to actually look out for us! We must look out for ourselves

[@LacyMegan]

Asia, real God-made food that is not processed. 😊

[@kurtdorr]

Bullshit

[@Saoirse-xt7mi]

Me too! The changes in my body & the way I feel improved 1K%!

[@rosabell2773]

Thank God for sending Bobby to educate us on healthy eating and shopping guidelines.

[@ogredad55]

Dear FlavCity with Bobby - Thanks so much for sharing this informative video! I knew the truth about some of these, BUT was shocked by others! I'm 72 years old and still learning lots of new things! God bless you for being a decent human being!

[@alexxenaosas2416]

ALL food from supermarket is to avoid this day's ! , if u have any local farmers, buy anything from them !

[@leewhite-graham753]

Been reading labels for years. I worry about ingredients they are allowed to put in foods that they don't have to list.

[@MeMe-ht2hd]

Same. I am the person who reads labels too. Do you also notice when shopping others who just reach for objects without reading labels, then the look at you reading like you are doing too much?

[@jameson95x]

Two very relatable comments above this, that is a very scary thought the ingredients they don’t list

[@urduustani429]

@@MeMe-ht2hd su🇩🇰🇬🇱🇬🇷🇯🇲s o s o a da o a ppppccczzz a l☂️🌊🌓🥳🤣👨🏼‍🦲

[@urduustani429]

ok ✅

[@karieweetjewel1829]

Did you know that the Netherlands doesn't allow all food produced in America so why is that..

[@stefs3460]

Thank you for addressing the fake Italian cheese situation! I'm Italian and my uncle in Italy used to make cheese so I know what the real stuff is. It's very annoying when they pass off the fake stuff as real and they love tk stick an Italian flag on things to make you THINK they're imported and in tiny writing it's "Italian style". Don't even get me started on Romano cheese! Pecorino means sheep. Romano cheese js supposed to be made with sheeps milk. So Pecorino Romano cheese is sheep milk cheese. I see lables that say Pecorino STYLE cheese! There's no such thing! It's either made from sheeps milk or its not. This is also a health issue because some people can tolerate sheep's milk but not cow's milk.😡😡😡 It's a totally different animal. You wouldn't sell lamb style lamb chops then turn over the lable to see it's pork but prepared with seasonings typically used with lamb and think it's ok!

[@cherylelinsmith743]

Trouble is, people are lazy. Go to a good Italian market that imports the cheese, and grate it yourself with a micro plane.

[@keithcoupel2271]

Oh yes they would

[@janice369]

​@@cherylelinsmith743 Where is there an Italian market???? American cities & towns do NOT have millions of little shops. One for spices. One for cheeses. One for meats etc. Let alone an Italian cheese shop. Europeans live very different than Americans. With food, with everything! Do we get 2 hr siestas M-F? NOOO we don't, we get 30 mins to cram some food down hurry up & get back to work. Their food isn't loaded with chemicals & hormones either.

[@uofa82]

My small Texas town actually has a cheese shop. But our large Texas grocer H‑E‑B also has specialty cheeses and other special foods.

[@elizabethjarvie6077]

Seattle has a couple Italian import shops that sell cheese and many other items, and, our large main grocery stores do have huge cheese selections with lots of real imported cheeses from all over the world. And real Italian pastas.

[@R444K]

Thank you for this educational information.

[@charkupec4914]

When my husband and myself go shopping we flip everything over and read all ingredients and see if it would be Bobby approved. We've put a lot back on the shelf. Our entire shopping experience is now a eye opening experience.

[@CSARVA]

Shop the outer perimeter only! The aisles are toxic!

[@KSSBG]

Same

[@cynthiakeller5954]

Also look at country of origin. I buy from US and EU exclusively. Will not buy the suspect red gia nt's foods.

[@hansonel]

Same, since finding this channel I've been flipping everything over and reading ingredients like a hawk when going grocery shopping - even at Whole Foods. Knowledge is power.

[@lessehead]

@@CSARVA You can’t just shop the perimeter! That’s ridiculous! So much is in the middle, including baking needs, spices, oils, refrigerated and frozen foods, canned and jarred goods, snacks, etc etc etc. We need the items in the middle in order to prepare the perimeter foods, make them into complete dishes, and make them taste good. When we read labels, we can find many healthy items in those aisles.

[@deborahandrianos463]

FDA needs to be charged with crimes against Humanity!!!

[@XxlightxX]

Amen 🙏. Yes and they been planning to destroy humanity for s long time

[@soyasibonnie]

RFK J is addressing this issue for his presidency. Look him up on how he is addressing corporate capture of our agencies!

[@abdik9002]

Every fake food has an organic label approved by FDA! I’m confused

[@epiphanychild]

I agree!

[@mildrisplested4804]

Say it again they work with companies. What they eats or drinks

[@user-ne4nz6hx2t]

Honestly, I appreciate your Chanel so much! I have completely changed my way of eating, and have become so aware that I’m almost neurotic, and practically refuse to eat out because I have no idea what I’d be eating.

[@dustin6528]

I get it--but you have to live a little once in a while...

[@BobbyParrish]

we almost never eat out, its tough

[@chloesanders05]

@@dustin6528 right this whole channel is orthorexic

[@cynthiahoggatt6911]

Right eat at home most of the time

[@amybagnall6097]

We haven’t eaten out since Covid. We don’t go anywhere that’s not essential. Eating out isn’t a big deal to us. We used to, but it will be a good while before we feel safe going out. We are hoping to be fully vaccinated soon, but even then I don’t think we will ever go out to eat very much.

[@tiffanyjohnson4271]

Thanks for all the videos you do and let us know what to look for in the store

[@howiesfunware]

No. 1 rule: Never drink your fruit unless you made it yourself from whole fruit.

[@ChampionNash]

Hey

[@oculusnomadslosttribe5672]

Bruh 🤔....great recommendation...just bought a magic bullet and a juicer, your comment is spot on...💯

[@Shiney_one]

Then that means Laird is out of the question too.

[@oculusnomadslosttribe5672]

@@Shiney_one Huh? What’s creamer got to do with juice? 🧐

[@vpaczkowski]

Better yet never eat food that doesn't have fiber

[@A10TOES]

I stopped with the Parmesan cheese a couple years ago when it was mentioned sawdust was in it. One thing I can say is Walmart ground Hazelnut Coffee is my favorite & I’ve never had any foreign things in it & the flavor lasts till the last scoop. I will check my olive oil, but the rest I don’t use. I try to stay clear of anything edible from China.

[@nickwilliam78]

You usually won't be able to see the foreign additives they are microscopic!!!

[@doricetimko332]

The 4C brand of Parmesan in a jar is just Parmesan, no fillers

[@ONSTAGEMUSICPODCAST]

They’re still not taking the blame For C********s

[@juliatripp2010]

Anything from China

[@Jennifer-gr7hn]

Any "parmesan" cheese is awful. True, real ,many year aged parmigiana cheese? Good and legit.

[@BibleTumper]

When they can make plastic edible and taste good, you know that we're in trouble.😨

[@sexyamerican7421]

Yes, well said

[@crisbellamy838]

We already in trouble with all these fake food they already been supplying to us without knowing all the harmful and fake things they made up with MAY ALLAH SAVE US!!! :(

[@spacefabi]

Technically they already have - you need to be careful of what rice you purchase for this very reason

[@elsagrace3893]

They already have. It’s called Margerine. It’s one molecule from plastic

[@mistywebb6831]

@@elsagrace3893 When I learned this, I switched to butter real quick. I use Kerrygold which I'm sure is over priced but I like the taste.

[@chosenone9074]

Every single one of these videos gives me nostalgia. Growing up in my native country, we only ate like Bobby recommends in these videos because it was the norm. We didn't make a big deal about it. We were all so healthy, and we made our food from scratch.

[@ketomountain2759]

Wow! That’s incredible! You practically have to be a scientist to figure out how to eat healthy. You’re really doing your community a fantastic service! 😎👍👍

[@Beachandpool]

Also you have to be a scientist to visit doctors!

[@onenationundergod8]

@@Beachandpool doctors should go visit scientists since they only learn to prescribe addictive prescriptions rather than learning about actual health and what to do to actually be healthy!

[@Beachandpool]

@@onenationundergod8 💯💯👍👍👍 but guess what? It's 50% pharma sponsored FDA approved!🤯👎👎👎

[@onenationundergod8]

@@Beachandpool yup while the corrupt governmental sociopaths get kickbacks for the absurdity

[@lindaobrien2659]

@@onenationundergod8 I went to see my doctor of 8 years 2 visits a per year, didn't know who I was. I had a fall and punctured my lung and broke 4 ribs and I had a question about wheezing after my lung healed, and he looked at me like I had 3 heads. It occurred to me he had no clue as to who I was. His office also had 2 different doses for the same drug on my chart. I had to ask him why his office phoned in the wrong dose. He look at my chart and saw the error. I miss the way it use to be. When your doctor actually talked to you, now they ask you a series of questions from their computer. By the way I like your user name I love 😼

[@orangeapple681]

After watching a video documenting absolutely horrifying food practices in parts of China (lookup sewer oil) I have become so much more conscious about what I put into my body. We only get 1 body!!! So I've been focused on getting my meats from a local butcher, my veggies from the farmers market, and shopping at places such as Moms organic or Natural Grocers who actively screen product submissions and ban harmful substances from their shelves.

[@enjoy7024]

Austin Kirk, it is expensive to eat well. How do you afford it?

[@PurplePerinaise]

@@enjoy7024 it's really not if you know where to buy and how to cook

[@janice369]

​@@PurplePerinaise YES it is expensive!! Stop insulting people.

[@marionsullivan1445]

👏👍🌟

[@chiaralistica]

​@@janice369it's really not, especially when you consider the cost of the health issues that arise from eating chemical laden genetically modified crap. Health is wealth and good food is a far better investment than a tacky designer purse or the latest iphone... oh, and the biggest waste of all, these $1000 car notes that have become so popular. It's all about priorities.

[@mercyh193]

Hey there Flav city! New subscriber here. I'm a nurse and two of my colleagues recommended your channel to me this week! I'm thoroughly impressed! You have such great insightful information. Most importantly you're a great teacher and tell us the "Why" behind your recommendations and you take us shopping literally; that's so helpful! Can't wait to check out all your other videos!

[@NurseSnow2U]

He’s incredible! I’m so grateful this was in my recommended!!! I’m a nurse too, with a chronic illness been trying to be better to myself especially since losing my fiancé to COVID a few years ago. I hope I’m making him proud.

[@Susan-p4j]

Very helpful info!! My problem is, that like most average Americans, I don't have the money to go to an organic Grocery store and pay for the " real thing.." it's usually very pricey...my coffee and olive oil could blow my food budget for a week!😢😢

[@J-aiJ-ai]

I'm always concerned about the long list of ingredients found in face and body lotions as well as shampoos and hair products. Some of them can't be pronounced even if you try all year! Please do a review on those.

[@thebluevelvetriver]

Great idea! I'd like to learn from that type of review too.

[@Vanessa-ny7fy]

The best lotion is this goat milk lotion I buy online with natural ingredients .

[@kimberlyhampton5332]

This would be great!

[@jladylove1]

I make my own body lotions and hair products.

[@Aden288]

Hi J. J. , Check out Fit Tuber. He's based in India so some products are different but he's into healthy and organic alternatives. Some great advice. 😊

[@Bb-nq9cs]

I really hope Bobby blows up and gets the funds to start his own store selling quality foods so I don’t have to be paranoid when I shop 😂

[@flashyfun5500]

Except that cinnamon he showed looked questionable. Where was it made? China? Mexico? Looked suss

[@loriobrien7957]

Right. This is awful...

[@hhf39p]

@@flashyfun5500 The cinnamon sticks we bought smelled of malathion and made a person's liver ache. They were labeled as Ceylon Cinnamon. China now goes to point of source for selling fakes, so that the country labels make the articles look genuine. For example they sell fake leather to Mexican ranchers. It enters the system as real leather. Everyone makes money so they turn their heads. Even the retailers and distributors are happy because they can point to the certifications and say that they did not lie on the labels so they can not be fined. Honey is even worse. How can any producer not adulterate with Chinese "honey" and compete in the market and stay in business. It is a self-reinforcing problem.

[@joanyow7952]

can you afford what he is selling

[@artisthusnatalal3099]

@@joanyow7952 😂😂😂

[@cliffordwaight4638]

Got to love this guy he out here doing real work

[@alohaart5295]

I am 71 and I thought I knew alot about this subject but I learned alot of new info here

[@missjddrage1111]

I appreciate someone looking to learn. 💐

[@crysbece2932]

Thank you so much 💓 for telling us about the Cinnamon!😊 It's because of people like you that helping people like me live a healthier, better and longer life. It's scary how much corruption we are finding in the foods. 😟

[@marcellespencer124]

You can make your own, Apple juice, Orange, strawberry etc ,so easy just blend it. 👌🏿

[@Tatusiek_1]

yea the cinnamon tip was really useful, i guess next time i need to buy cinnamon i’ll be on the look out for ceylon to avoid courumin as much as possible that is 250x higher in cassia

[@d.renemorgan8848]

True cinnamon has a much more intense flavor, not as sweet... It would be better to use the real cinnamon in a Savory dish. If you want the sweet flavor of cinnamon in baked goods better to use the other type. At least it's still a plant, if it was made in China it would likely be out of plastic.

[@crysbece2932]

Ceylon cinnamon in small doses 👍

[@jwoolman5]

Cassia is not fake cinnamon. It tastes different but it comes from tree bark also (those rolled sticks were quite real, Bobby) and is often called Chinese cinnamon, which is related botanically to Ceylon cinnamon. Bobby is dead wrong about this. He should be much more careful about what he calls "fake". Different does not mean fake. Different recipes may call for either Ceylon or Cassia cinnamon because of the taste difference. If you use a lot of cinnamon, Ceylon is preferred because of the much much lower coumarin content (something you don't want to get too much of). But if you just use it occasionally, use the one you like best.

[@t_n_rasberry8387]

I learned more from one of your videos than I ever learned from any other channels. I love how there is so much info and explanation that’s given in each video. Thanks.

[@triplethreatyes]

Here in Canada, my mom would always go to the local apple orchard to get their fresh-squeezed juice, it was not crystal clear like those on the shelf hehe

[@ChampionNash]

Hey

[@EvilSanta482]

That's because something like that is more of a cider and is what you want. We have some smaller cider mills in my area and they make it better then anything you'll find in the big box stores.

[@maryfuentes5110]

Blessed be your dear mom! She is a True mom!😇🙏🥰💛

[@janeayre96]

We had a small orchard. Fresh pressed juice is only clear if they’re cold filtering it and cider is never clear or lacking pulp.

[@nelsondia240]

U can also add apples to a good blender. Add some water and b u have apple juice.

[@dar4835]

I use an app called YUKA for checking foods, cosmetics, and hair care. Pasteurized milk sucks too. Thanks, Bobby, for all of your hard work!

[@martaalvarez9041]

His app is better than YUKA. I have both.

[@tanyabishop8058]

So glad you decided to make videos on KZbin to educate us. I wouldn’t know any of this with out you sharing.

[@xpursangjock8724]

Me...? I read the labels...Try it sometime. Amazing.

[@tanyabishop8058]

@@xpursangjock8724 do you have a chemistry degree and understand all the complicated names and bonds? Have you watched his video on all the different salts? It’s more complicated than just reading labels. Food companies don’t have to include a lot of ingredients they include or don’t include. Like the leaves and dirt and debris in tea he mentioned. You knew that? That’s not on the ingredient list. How can I read ingredients not listed? And… I’m not just praising him about this video he’s made. I’m thanking him for all his content.

[@xpursangjock8724]

@@tanyabishop8058 One doesn't need a chemistry degree to read a label--( I suppose you can read) or know what food is garbage and what isn't...BTY.I recommend you sift your tea. Moreover, only an idiot expects government bureaucrats to actually to do their due diligence and keep stupid people "safe".--which was my whole point.

[@aliglo333]

FDA & govt should be a class action lawsuit

[@BrentButner-bm7zr]

Kennedy will take care of that

[@karlastein3186]

For me it comes down to reading labels, corn syrup, maltodextrin, MSG, dyes, preservatives, not for me. I was surprised to see just about everything out there has something bad.I’m Diabetic, so I am on Keto to help with insulin resistance. I have begun to make my food myself,because I’m so frustrated with what is out there.

[@Portia620]

Yep! Pretty much the way it must be!!! Pasta is not bad and neither are eggs!!!! It’s what happened to them with our current society!!!! Sad truths! Even the veggies in the market are horrible! The soil they are grown in matters and many other factors! Raising your own food is the best way. Miss the olden days of decent food!

[@pdizzle5455]

Stop completely eating wheat, rice= starch=glue = high glucose=insulin your stomach will thank you for it if you stop eating wheat and rice all together

[@lorettacarroll6015]

I stick with whole foods myself, but if I can't I look at the ingredients. Like you, looking for those ingredients and trying to only get something with extremely limited ingredients (3 or less).

[@mickeyrosa7226]

Also a lot if foods made with corn, soy and what which is grown the most in the USA! And if you notice, we eat a lot of foods that are allergen based like the above 3 plus shellfish, dairy nuts and eggs!

[@cynthiakeller5954]

karla, what do you mean "make my food myself"? Why wouldn't you make your own food? My mom was the worst cook and of course didn't teach me to cook. Learned by asking and watching others make food. Am in my 60s now, plump but have cooked my own food for decades. I do not have ANY diseases. Taught my boys how to cook. Their women really appreciate their cooking. I was never given chips, ice cream, white bread or sodas as a kid. Still don't eat those types of foods. FFS people, go in that kitchen and rattle those pots and pans!

[@thepalettewhispererasmr1227]

Best channel on KZbin. Should be mandatory for high school students, parents, and DOCTORS to watch

[@chiaralistica]

When I meet a new doctor and they aren't impressed by my organic diet, I find another doctor. They aren't interested in my health if they're pushing artificial sweeteners and GMOs along with the statins that they wouldn't take themselves.

[@sodapop4244]

My daughter bought before “Motts Juice”, but I told her to stop. I don’t even bother to buy truffle oil, always good to know I never like Parmesan cheese in bottle I always buy a bar & grate it myself Thank you for your time, you put so much effort in all your information It is priceless!!!!!!

[@eliara-thevoice8430]

Apples from China are cheaper. It's all about saving $$$$ for the producer.

[@farfetched9296]

Shop at Co-ops if your city has them. Co-ops only buy from local farmers. Everything tastes like it's grown in your backyard. Also alot of herbs we use can be grown in doors such as: basil, oregano, parsley, rosemary and thyme. With olive oils you want pressed oils. Learn how to make your own oil, butter, whipped cream, and cheese. Our grocery stores are making us sick. Buy from farmers markets, meat markets, and co-ops

[@aquarius4life]

I never heard of co-op I checked it out. Thank you for posting this🥦

[@luvwings]

I grind my own coffee beans now and grind my own pepper and shred my own cheese, and I use loose tea..Thank you Bobby

[@peli3783]

I grind my teeth

[@russellzauner]

i never get the grind right. usually the people at the coffee store have the right gear and skill to do it proper.

[@dannyduds1058]

Your coffee beans are likely fake as well

[@moniquefleming3738]

I do the same. Plus, that pre shredded cheese is plastic.

[@sharonbartley808]

@@dannyduds1058 Was just gonna say that.

[@lmusima3275]

In the UK 🇬🇧 we have supermarkets called Sainsbury’s, Aldi, Lidl, Marks and Spencer’s and Asda. When I go food shopping, I always stay on the perimeter where whole foods like vegetables 🥒 Salads, dairy, fruit 🍇 raw nuts, and meats. I avoid processed snacks made from refined carbs and sugar. No vegan food either as they’re full of rancid ingredients like dextrose, corn starch. No fake cheese. No rancid oils like grape seed, sunflower or vegetable oils too

[@thekreativeculture9642]

We have Aldi too

[@Merkyaself1917]

We have Aldi and lidl here in this shit country.

[@faithsbuhaycanada286]

You are a lifesaver. Thanks Bobbie! More power to your channel.

[@cherylcoyote]

We have the great good fortune of living just up the hill from an olive orchard with it's own pressing equipment. The oil is deep green and beautifully aromatic.

[@lukebrindax7465]

One thing to note is that from my understanding "Cassia" isn't technically a cinnamon, but a "cousin" of the Cinnamon family. There is also a taste difference, as Cassia is much stronger than Ceylon Cassia also contain a compound that sound say is toxic, so that is a considerations. Some recipes do call for Cassia compared to Ceylon (I've seen this in Indian Recipes). There are also a few varieties of Cinnamon besides "Ceylon." Vietnam, Thailand, and other Southeastern Countries have different varieties of Cinnamon types. I've heard that most Olive oil is tainted/mixed with other oils, and that you should only find it from extremely reputable places. There was a small Italian place near me that used to press their own supposedly(They had claimed they had been doing it since they lived in Italy, 30+ years ago) . The establishment had INCREDIBLE FOOD, so I don't doubt their authenticity. I've never had a Stromboli like that before.

[@carolemccarthy2778]

Thank you Bobby. I am passing on your video to family and friends. It’s truly an eye opener.

[@caperusa1925]

I feel absolutely betrayed because everything you mentioned, I spend my and my precious time and hard earned money on, only to have failed on all of it thank you for sharing this

[@doricetimko332]

Don’t despair! You can now make informed choices! ❤️

[@eyeknewit9158]

it is so eff'd up that we live in a world where people will put trash in our products to just make more money , if that was the only evil being done here i could live with it but tampering with products is a far lesser evil than most people have to deal with just to survive and most will never understand the concept of thrive . i am tired of living in upside down world myself , it is starting to make hell look like a Caribbean vacation all expenses paid ! i appreciate your efforts to at least expose the corruption being perpetrated upon us at the damn grocery stores !

[@Airbubblepodcast]

Your absolutely right! Buying the whole version of theses ensures that your getting the real deal! I have noticed the flavor is much different when it's not processed!

[@ethereal369]

A few things that weren't mentioned: almost all herbs & spices found in the grocery are irradiated and have ethylene oxide (ETA), a sterilization chemical, used in them, unless it specifically says otherwise on the bottle (or bin for bulk herbs). Also, most store bought cheeses, unless specifically stated otherwise, have natamyacin, an anti mold/fungal drug used in them. Additionally, formaldehyde (FA) and hexamethylenetetramine (HMT) are used in cheese production to control gas-forming clostridia (the genus bacteria of botulism). There's an ungodly number of hidden, undisclosed chemicals in not only processed foods, but nearly all foods that are commercially produced.

[@michaeljordan5597]

eh oh，how do you know tho? I wanna dig into details like these a bit deeper too

[@ronnygonzalez5638]

they want to poi$on all of us.

[@clairebordeaux]

Geez what CAN we eat?!?

[@angelitorivas8804]

He did mention that , basically saying any spices / Herbs get them whole and grind them yourselves at home , nothing grounded because it’ll be irradiated

[@ashesforsunshine]

I almost died when Bobby showed that tiny invisible print on the motts bottle 😹😹😹

[@jasminee2320]

😂 I would of never known that was there. I'm glad he showed us tho

[@judycorbridge6470]

Not just that bottle

[@jwoolman5]

And here I thought it was just my eyes... I recently couldn't even find the nearly invisible Best By date on a loaf of bread that I know used to have them somewhere. But country of origin is important because some governments like China do not regulate food products very well. China in particular is in the Robber Baron phase of capitalism (look it up in an American history textbook). Be especially suspicious of canned "organic" foods from China that are significantly lower in price than American-grown organic products. There is a long process to get the organically grown label in the US, involving testing and buffer fields. That raises the price. In China, they will stamp it "organically grown" without such strict rules. The big companies like Libby's are especially prone to using products from China without indicating the origin on the label. Become familiar with prices for real organic canned products grown in the US or another country that has strict regulations and avoid anything that is too cheap. Push for laws requiring country of origin on labels if they don't already exist. Tell the grocers that you don't want to buy food without that full label. I've noticed that allegedly fresh produce labeled organically grown now really doesn't taste like it, which is likely a problem with the originating country. It used to be that paying for organic would mean much better taste, but not now. It's really hard to find a good-tasting tomato and that's been a problem for decades. Tomatoes are being bred to hold up during machine harvesting and transport, not for taste. If you are lucky enough to find locally grown, leap to buy them. They are much more likely to be good. Sometimes the little tomatoes (like cherry or grape) can be decent.

[@ndlkdan6213]

The golden rule is never buy food that in any type of package. Thank you, man, if more people start doing that kind of videos to educate people may be the big food monopolistic will start doing better job

[@lessehead]

That’s impossible! All of our staples, dairy, proteins, beverages, snacks, refrigerated and frozen foods, just about everything is packaged! Even our produce is mostly packaged!

[@NubianQueen100]

Everything is in a package

[@trekkeruss]

@@NubianQueen100 Which is why Bobby is a bit hypocritical. While he does educate in some aspects, he advocates way too much for food that is still processed. But if he only talked about real food he wouldn’t get the clicks.

[@barb8664]

Buy your grocery walking around perimeter of the store. Don’t go into isles for food, unless you need Flour or sugar

[@trekkeruss]

@@barb8664 Better yet, don't buy flour and sugar.

[@edwardwillis8197]

You can take that cheap cinnamon and use it in your garden to keep ants and bugs away.

[@IDidNotAsk4ThisHandle]

Really! ThankU☺

[@survivorsgrace]

Thank you

[@cherylinchrist4826]

You can make cheap cinnamon applesauce Christmas ornaments.

[@jacquelinepaul9731]

Where do you get the good stuff please?

[@essencemylyfe]

Kinda depends on the brand of the cheap cinnamon because I used some in my window sills to prevent ants and the little suckers marched right on through and left a trail of little ant footprints. 🤦🏿😂

[@marinat187]

Thank you for the eye opener. We'll eat healthier now. You're doing a life saving job ! Highly appreciated.

[@rudyvel]

I never thought of sushi being other fish than what is stated. Thank you for opening my eyes!

[@ChampionNash]

Hey guys

[@maxwellmark986]

Hello Rudy.... 💝😃😃😃

[@revelationunsealed1758]

Long known fact...real sushi is very expensive...

[@zairem9433]

Why’s he so stupid

[@angelamooneymba6756]

Lived in Hawaii for years, had really sushi at mom and pop locations by the sea. Half the stuff they feed tourists are fake. Got back to the mainland, can’t stand sushi at 99% of the places and rarely partake unless I’m on an island, and even then- I shy away from tourist sushi joints

[@AnaRo_sales]

Many mexican products in the baggies are the best ones to purchase.

[@ChampionNash]

Heyy

[@galebush1004]

Thank u 💖

[@LOV3GODD3SS19]

Hell yeah!! I stay looking for those products when shopping.. I just feel safer 🤷🏾‍♀️💯

[@tatyanaharvey8008]

Thank you. Is there a particular brand you recommend?

[@AnaRo_sales]

@@tatyanaharvey8008 as long as it says from Mexico.

[@natalienat7220]

Gosh, I thought you were going to cover the obvious fake food. It's so crazy how the love of money puts people's health as no concern to these various companies. I'm so mad and disappointed. Thank you so much for the information! I've subscribed to your channel.

[@eehardcast4672]

That is really irritating! Prices are already insane, then you're lied to as well!! Thanks so much for this info!! You got a new subscriber today. Keep it coming!!

[@maureenmcgovern9872]

Have you talked about irradiated foods yet? Most fresh foods don't grow mold anymore. Instead they just slowly shrivel and dry up.

[@pterodactylbull]

My girl gets annoyed that our produce molds after about a week she was shocked when i told her that’s normal. Her diet was horrid. My mother gardens so most of our food is from her and her neighbor has a lot livestock as well as butchers and sells us magnificent cuts for the low! It’s a blessing.

[@angelcornelius3773]

Yes I saw a strawberry do this

[@TheBubblyBartender]

This was very informative! Thank you so much

[@rachelclark6393]

If my bread doesn't grow mold or grow stale in a timely fashion I lose all desire to eat it. Because that's a bad sign.

[@NurseSnow2U]

Absolutely! I just taught my 11 year old daughter this…..it’s insane how what you don’t know can be used as a tool of indoctrination to cause you even further harm - which leads to permanent patients which = $$$$$$ and that’s not to mention the cognitive effects and energy impairment so that even if folks are outraged by this most won’t have the time or energy to do anything about it. It’s sickening. Literally and euphemistically.

[@nitsuohquintero4683]

Thank you for taking the time to inform us about fake foods.

[@RCichard]

11:36 - I was gonna call out over overlooking the Chosen brand avacado oil... i saw the study where they did lab testing and it was one of only two brands that were actually made from pure avocado oil. Glad you skimmed back over it and cleared it up, that is my go-to general cooking oil now _(almost has a butter taste to it too!)_

[@charlenemock333]

I knew it I knew it I knew it I knew it! Growing up my mama only bought McCormick ground black pepper. Sometimes if they were sold out she would try to find another name brand black pepper. I would tell her that there's a difference between them and I could taste it! I told her it just tasted fake to me. And I'll be damned if you were not speaking on the same exact thing I knew as a kid but told I was wrong! That's why I only buy whole black peppercorns and grind them myself! I Knew I wasn't crazy!!! You're proving it! Thank you very much! Much obliged!!!

[@ritajames7797]

Quite surprising how much cheating is going on when it comes to so called "pure" foods. Thank you for sharing this information.

[@tinajsews2835]

Jesus loves you , Repent , Jesus died so we can live , Read your bible for your self and ask God to guide you ,, pray , Jesus loves you❤

[@YTD07]

We can't win smh, we think we are eating healthy but not

[@cylltndn7935]

Pure can also mean empty or useless

[@LividLibruh]

Thank you so much for taking us in the store. Understanding ingredients makes me feel confident in my choices.

[@bernadeangreene2917]

Thank You so much for the information. People wonder why they end up with so many health problems, even when they believed they were eating healthy, it's what we are putting into our bodies. 💕

[@doricetimko332]

And on them. Cosmetics, hair dye, etc. all scary!

[@deborahdean8867]

And doctors will NEVER tell you to eat whole foods.

[@susanlisson7066]

Omg, I just checked the Kraft Parmesan shaker in my fridge. Aussie here & ours has much less additives than yours. It has 5 ingredients in total … milk, salt, anitcaking agent 339, cultures, enzymes, that’s it! I always keep it refrigerated too even though it says you don’t have to.

[@johnnovick1643]

Please do a program on synthetic vitamins verses real vitamins. Love your insider info. Thanks a lot !

[@godwins1298]

I cant even keep up theres soooo much to look out for, thanks though i appreciate all what you show us god bless

[@clearaswater4424]

We don't eat sushi We don't drink apple juice We dont eat parmesan cheese We do eat cinnamon! We don't drink coffee We buy peppercorn with grinder! We drink tea! We use olive oil! Thank you❤️❤️❤️

[@deadtoselfShema]

olive oil - kzbin.info/www/bejne/fpiVXpyroKxrZrc

[@TheEnigmaticDeenTruth]

I thought it was 10

[@irishcountrygirl78]

You sound European 🤣🤣

[@007lovediamonds6]

Same here 😉

[@dianasoto7011]

Theres even fake olive oil

[@nikkikissem8712]

It’s extremely refreshing to have someone be truthful about what we are eating. My anxiety gets flared watching these, but then again it might be the food.

[@rushfan1970]

You, sir, are simply amazing and perhaps too good for the internet, but I'm so grateful to get to share your excellent advice!! And the fact that you show the goods at Wal-Mart to help us poor folks is just extra helpful & wonderful!! God bless you!!!💖🤟🏼✌🏼

[@thelionofjudah6175]

Ceylon cinnamon is also known as true cinnamon. Coffee beans contain high amounts of pesticides, etc so always buy organic

[@thelionofjudah6175]

Organic black peppercorns has a more stronger taste 👍

[@y5243]

What a blessing this channel is and great purpose it serves. So well done, to the point, helpful and appreciated. GOD bless you.

[@anarizmoore]

This is how my mom would shop for our household....I hated going to the grocery store as a child....now, oh boi,I will admit that I'm so grateful that my mother is a reader and had common sense pre Internet! Thank you mom!

[@xSAxTullrosxGEx]

Thanks Bobby! Since I found your channel a couple years ago I've felt much better due to my change in eating habits.

[@mariadeluna9260]

So have I. My pantry and fridge are all Bobby Approved items

[@nikeotim]

Wow, I don't eat that stuff anyway but watching this puts me back on track to becoming a breatheatarian!

[@missyb1020]

Lol might as well, its all a simulation anyway. I will eat until the day I die :)

[@velmabonner7212]

Air pretty fake too.

[@hairepy]

The air is contaminated and genetically modified lol.

[@pamelag7553]

🤣👍

[@Jaiden_Anime_Shuns]

Missy B Indeed. Your next mission is to send me feet pics. We must register your gravity again.

[@teedtad2534]

Good job Bobby! Honest people like you wanted always! ♾️🙏🙏♾️. . surprised management did NOT kick you out of the store for probing products.

[@druelia9485]

I think he's gotten good at being sneaky in stores over the years, lol.

[@sereneanna4040]

😅😅 i was jus thinkin ... when i saw this comment.

[@lindasigler1123]

Thank you, brother, for looking out for us. God bless

[@MyLife-io5eg]

It's crazy because after I eat anything i feel awful it's like I'm afraid to eat and I'm afraid to loss weight

[@rollingstone8077]

LOL 😆 🤣 😂

[@achosenone44]

cause the sickos demonic fallen angels has corrupted everything !!!

[@cbryce9243]

@@achosenone44 😂 😂

[@thereformedrayray]

Facts bro. When I fast I can most definitely feel the difference. I could eat a simple piece of wheat bread and 💥 vibe drop

[@AussieRooAdventures]

Same

[@holudenie]

those mexican spice bag brands (like the one you showed that sold real cinnamon) are surprisingly high quality and have raw/authentic spices, even the dried shrimp is sometimes wild caught, thats my moms secret🇲🇽😜🙌

[@ChampionNash]

Heyy guys

[@silvershades7029]

Anything from the seas, particularly since the nuke from Fukushima has been belching bequarels of radioactive water and I’d heard the only solution Tepco came up with was to just let it all into the Pacific Ocean, which I’d seen has already been done. When that disaster happened in 2011, the cover up was massive and global- even now the sites I used to monitor that and other scary things have been removed for years. But before the censoring and complete shut down of any news or info having to do with Fukushima, and right before the universal gag order was put into place - the university of Vancouver wrote and published a paper. So this was soon after leak, U of Vancouver found that 1000 or more things in the food chain in pac ocean was dying or dead- the inside of bones were soft, rotten and yellow in some animals- already. I love sushi and all kinds of seaweed so you can imagine how sad and just sad that I am. The truth is a hidden flighty thing and many in USA can’t even bring themselves to imagine that they’ve been and are regularly lied to and that’s very sad indeed. Not to mention all the suffering marine life- mama mammals trying to feed their babies death milk that can’t even give calories to put any weight on babies. The information is out there, but you probably won’t find it on tv news or any of these sites like this one that we’ve been going to for years. Don’t stop keep searching and when you learn something -share it.

[@belleprado5469]

Especially the natural herbs to make tea for natural remedies. Better quality than the tea bags. Especially the cinnamon either by tea or added to hot chocolate is amazing.

[@dusk5956]

To be honest, the Mexican bag spices are cheaper probably because people are getting fooled by the name brands and fancy packaging. Once people find out and gravitate towards real food, the price will increase. hopefully it will encourage other companies to change the way they process food.

[@jeanineels]

...They're the best spices in my cabinet. Mexican oregano is the 💣.

[@TheIHVPNetwork]

This was fantastic and educational! I became hip to the fake-food industry over 25 years ago. For me it started with my favorite cereals as I learned that most of them are bio-engineered---and it clearly says it on the box. A good rule of thumb: if it's not freshly caught or comes in it's natural form---you're probably eating dirt & twigs. And it's not made in the U.S. you're playing around with your health.

[@nooma2613]

agreed, but what do we do about the herbs and supplements that grow in china, like green tea or ginseng? oh maybe i'll visit chinatown to get the whole leaf/plant, it doesn't completely solve the problem, but it's a start, i guess I"ll see if any other countries grown green tea too, what do you think?

[@annalieff-saxby568]

I think _not._ Much US food is banned in the rest of the world because it's manufactured using additives deemed dangerous to human health.

[@deneseburrell]

@@nooma2613 Buy a Camellia sinensis plant and grow your own. I dry the leaves & fruit from Blackberry, Blueberry, Cherry, Apple, Honeysuckle, basically everything in my garden including herbs & veggies. Must steep for at least 20 min. Very healthy!

[@piacash5216]

Some of The Green Tea made From India…. India imports Their Green Tea to a Different Country ✌️🙏

[@gloriaschroeder466]

Wow I do appreciated all this information. Thank you

[@montecagle7680]

Super good advice. Thank you. I never realized how many crooks there are in the food industry.

[@ernestpeacher5388]

Dr Berry gives such eye opening advice from so many different topics! God bless you!

[@patriciarooney6113]

Dr. Berg is good too.

[@c.kainoabugado7935]

Great tips! Another thing I learned about tea is the bags are also partly made of plastic which made me go to the non bag option.🤙🏾

[@jasminee2320]

Thank you!!

[@jasminee2320]

I love how we are helping each other out with tips, in the comment section

[@c.kainoabugado7935]

@Jasmine Andrews 💖 we call that kokua which is part of Aloha in the Hawaiian Islands 🤙🏾

[@rhondachapman5377]

Thank you for sharing this is really interesting I'm very glad to find this out

[@brittaniiman5760]

Your videos are literally saving my life. Thank you!!!

[@teedtad2534]

WOW! Bobby! You're a winner with sure 🔥 fire advice!! Thanks much!

[@modusop8]

Thank you for confirming what I was well aware of just by reading content labels and independent research .If people actually knew what was in foods they consumed they would be shocked. It’s a fact the old ways are the best ways when it comes to food production & processing.

[@davidsellers3639]

That was before they wanted us all weak and sick

[@spir5102]

The main problem is that the US Congress has failed us. We need to elect people that actually do the work we pay them to do.

[@RGule1018]

I would love to see a video on low or no sodium options. Thank you for all the work you put into this research for your viewers!

[@heatherdean5627]

Love, love, love your videos Bobby! We have learned SO much from you since we discovered you about 2 months ago. We would LOVE for you to do a review on Boar's head lunch meat & cheeses. We've always been told they are healthier for you....but we know how all those market tricks go. Thanks for everything you do!

[@eileencarroll6418]

THANKS FOR THE HIGH QUALITY INFO. Please do a full SUSHI menue review including seaweeds, wasabi and carcinogenic pink shaved ginger.

[@DistopiaKosaki]

Yes please

[@marytorgbor1047]

Mb

[@terilapsey]

Pink shaved ginger? I love that stuff. Ohhh no

[@eileencarroll6418]

@@terilapsey Look at the nutritional labels -- says one of the ingredients is carcinogenic right there. How can that be legal in grocers or restaurants?

[@Benja2001]

Very true. Seaweed salad from Costco has so many fake ingredients and colors. Also never thought about the ginger 😭

[@gloriabrown8306]

I love when you do videos I learn more each time I watch you on KZbin😊

[@madleneroulette5371]

sure glad I found this video, grateful for all your hard work and caring about people's choices and health! 🙂👍🏼😊

[@pattycake8272]

I drink the Gevalia coffee after folgers started to taste bitter. I went threw so many before I found that one and only I like! I have so many teas in bags!

[@vanessavanessa6269]

He's definitely right about the cinnamon. My grandmother would tell me it's not cinnamon. And Cassia causes liver damage in only 1 week if you eat a good amount of it in food every day. But Mott's apple juice... my childhood is ruined 😢

[@hhf39p]

He did not mention the liver damage part.

[@waterbird91]

Cassie cinnamon causes LIVER DAMAGE ????? I Didn't know that. DAMN the food industry and the F.D.A. for allowing fake foods into this country. P.S. I lived in Italy, real olive oil is GREENISH in color NOT yellow.

[@BobRooney290]

i have cinnamon once a year in apple pie. who eats it every day? ewww, disgusting!

[@BobRooney290]

@@hhf39p thats ok, people make stuff up all the time.

[@hhf39p]

@@BobRooney290 Yeah, people do make stuff up all the time. There are also paranoid types who easily become concerned. Their are skeptics ... and there are psychopaths who are not capable of believing anything hurts someone unless it hurts themselves. In this case there really are two types of trees that produce "cinnamon" . The less expensive of the two is known to not be healthy for the liver if eaten in quantity. This effects people who drink a lot of cinnamon tea made by soaking cinnamon sticks, but not people who sprinkle it on their lattes. Cinnamon tea is said to have medicinal effects, such as helping the prostrate, so there are people who drink a lot of it.

[@robincook5632]

Thanks!