Be The Observer Shop Grand Opening Discount,15% off all items. be-the-observer.myspreadshop.com/ 🙏🙏🙏 'Just Observe.' During S.N Goenka's vipassana meditation instructions, the word 'observe' is often used to describe the action of the actual practice of meditation. This is a deep daily reminder for anyone walking the path to eradicate suffering.🙏🙏🙏
@santiagonogueira6363 Жыл бұрын
1 - Sati (Awareness) 2 - Dhamma vichaya (desintegrate reality) 3 - Viriya (Effort, to just observe) 4 - Piti (Bliss sensation) 5 - Passaddhi (Tranquility, calmness, peace) 6 - Samadhi (Concentration, absorption) 7 - Upekkha (Equanimity)
@tenzinkhandro2 ай бұрын
S.N Goenka is the great Buddhist teacher of 21st century!
@luismanuelgarciapino7267 Жыл бұрын
Thanks for sharing this video. I have taken a 10 day course of Vippassana and taken a few steps in the path. In my own experience, it become very clear for me that when I was practicing samadhi, lot of sankaras came to the surface of my mind and they were expresed as solid sensations. I realized I have a huge amount of impurities and sankaras accumulated. May all beings be liberated and fully happy.
@markofmixy Жыл бұрын
If this helps. I have done seven 10 day courses over the last 9 years and loads of stuff still comes up🙏
@19374hklmaq11 ай бұрын
The end goal is, to do Vipassana 24/7. Even when talking to other people etc..
@craigrichards547210 ай бұрын
Thanks you for your comments. 🙏
@akzliyandoo3888 Жыл бұрын
Thanks for the precious knowledge shared 🙏🙏🙏
@shyamsundar-tl4cr2 ай бұрын
A true gem of a video. I was desperately searching for this
@kallurunarayanareddy42028 ай бұрын
Sadhu Sadhu Sadhu 🙏
@krisiam2 ай бұрын
Thank youuu sadhuu❤❤❤
@victortancheongwee Жыл бұрын
Awareness and equanimity is the way of vipassanna, ty for sharing.🙏
@caanjugupta6 ай бұрын
Much more clarity has come after listening it Thankyou so much for sharing 🙏🙏
@gautamawhad528 Жыл бұрын
saadhu saadhu saadhu.
@betheobserver5426 Жыл бұрын
May you continue to succeed. 🙏🙏🙏❤️❤️❤️
@charanjilalmalik77774 ай бұрын
Sadhu Sadhu Sadhu
@kyung-seojaang763 Жыл бұрын
thank you for uploading this_()_
@sharavanakumar355411 ай бұрын
Which book is he reading this sutta from. Any suggestion of book that furbishes sutta and its explanation would be helpful.
@goofyboy841910 ай бұрын
Satipathana sutta. You can watch the discourse on satipathana discourse by sn Goenka or purchase the book on the same title
@rahulpawar33507 ай бұрын
Sadhu sadhu sadhu
@nageshramteke6437 Жыл бұрын
Can you please send this video in Hindi please 🙏
@maruthi-ve3dt Жыл бұрын
Wat us as itis
@binodroka1 Жыл бұрын
🪔🧘♂️
@satish53027 ай бұрын
❤
@monicapandey423 Жыл бұрын
🙏
@nachiketpurnapatre132611 ай бұрын
🙏🏽..
@dawinlong1631 Жыл бұрын
🙏♥️
@betheobserver5426 Жыл бұрын
🙏
@ninapositive45867 ай бұрын
After 10 days of vipasana course. I started doing vipasana on a daily basis, 1 Hour in the morning and 1 hour in the evening But sometimes this thought comes to my mind how this works only by observing sensations. Sometimes I don't get sensations, sometimes some subtler sensations on my face but till I stay equanimous.