7 Factors of Enlightenment Session 6: Tranquility and Samadhi

[@allenmorgan4309]

I was distressed about a lot of the controversies that people are having these days in our society and I was thinking about some things I disagreed with people were saying and then it occurred to me that there was some of that in me and I saw it so clearly I had to accept it and when I did I suddenly accepted everyone and I saw that the traits that are in every one else is in me on some level and when I saw that my sense of self expanded to include every one. I realized that I am in everything and everything is in me and that my true self is purely spiritual and that the whole of existence is reflected within me. I don't know what that is called but it is complete and total contentment. The experience was triggered by a complete and total acceptance of myself and everything else. It is an experience that has never left. Your video has helped me to understand what happened.