7 Fruits Every Senior Should Eat Today!

7 Fruits Every Senior Should Eat Today!

[@carltongrandison]

THANKS FOR THIS INFORMATION I EAT THESE FRUITS SO I AM GOING TO EAT THEM MORE OFTEN THANKS AND BLESSINGS 🙌 🙏 🙏

[@WellnessTipsbbt]

As a senior myself, I'm always looking for ways to boost my health. These fruits sound delicious and nutritious - can't wait to try them!

[@florapangan9863]

Wow! Thanks Sir. For This Very Amazing Information.👋👍😊

[@BuddhistMindfulness]

Bananas and papayas are lifesavers for seniors who struggle with digestion. Plus, they provide a great energy boost without artificial sugars. A simple yet powerful diet change!

[@annaduraim-pf1pl]

Thanks for your useful message

[@rajasekharas4648]

Yes I too eat these fruits except grapes very good informative video

[@ninakamwene5486]

Thank you for sharing and informing us. I eat all those fruits except banana, I replaced it with mango. Balance is key in eating and lowering the high calorie items. Eat the basic 5 groups in moderation. I am 5' 1" and maintain 106-109lbs with 1500 cal/day. Know your body, the vessel carrying you on this journey home. Balance body, heart, mind and spirit. Be grateful.

[@hussainmohammad2244]

Thank you so much sir

[@CedricMurry-r3q]

thank you

[@roquet1000]

Thank you! Now I know why these fruits are becoming expensive!

[@snehalathanair427]

Eat what you want and be happy - thats all--

[@PeacefromtheHeart-x7c]

I adjust my diet according to how I feel, ensuring balance in nutrition, movement, and rest. Health is not just about what we eat, but also about how we care for our entire being.

[@srinivasanragav7868]

Excellent

[@everlynsantos5538]

Blueberries banana orange apple avocado papaya grapes

[@margaretbuckley9309]

Blueberries 😁

[@diamondbells3493]

1. Blueberries 2. Banana 3. Apples 4. Oranges 5. Avocado 6. Papaya 7. Grapes

[@PaulTerry-l8x]

Thank you

[@ธัญณรงค์วิบุลสันติ]

Also noni, guava & gac fruit.❤❤❤❤

[@mutyalatnreddy4914]

Should have shown respective fruits while explaining. 8th February 2025.

[@iftikhar8malick]

All seasonal fruits r good for health

[@PAPatil-vr3qz]

For CKD patients Banana high potassium Should not eat

[@learndailytd]

Adding fruits to your daily diet is a simple yet effective way to maintain good health. Does anyone have suggestions on how to prepare fruits deliciously while preserving their nutrients? Smoothies or fruit salads seem like great options!

[@rsmani5792]

Is this an edited copy as there is inconsistency in what's being told and image displayed

[@bonnielau4834]

Nowadays fruits are not as good as before😢the genetic modified fruits that make the fruits much sweet than before which can do damage rather than help😢

[@PeCo333]

One apple a day keeps the doctor away.

[@c.a.narayannarayan141]

Nonsense. U don’t have a photo of bananas and apples!

[@ioannamylonas8019]

Get to the point

[@beverlyjean2237]

I wish blueberries 🫐 wouldn't get mold on them so quickly.