Detoxification Secrets: 12 Foods That Actually Work

[@machiavelli2544]

1. lemons active ingredient - Vitamin C 2. green tea, active ingredient - polyphenols 3. garlic - active ingredients allicin\sulphur 4. beetroots - active ingredients betalains/fibre 5. tumeric - active ingredient- curcumin 6.ginger - active ingredients gingerols\shogaols 7. kale - active ingredients vitamin c\ beta carotene / quercetin and kaempferol 8. blueberries - active ingredients - flavanoids, vitamin c 9. chia seeds - active ingredients fibre, high quality protein, healthy omega 3 fatty acids 10. almonds - active ingredients - vitamin e & selenium, monounsaturated fats 11. broccoli - active ingredients - glucosinolates, vitamins k,c and proteins 12. watermelon - active ingredients water, lycopene, vitamins a & c, You Are Welcomed, Very Much, Thank You For The Likes 👇🏽🙂.

[@elviskato736]

Thx

[@engraciadejesus4830]

P 10:01

[@ked_thechosen4068]

Thanks

[@FrankZolman-jk2qr]

Tyvm

[@sheilasithole5968]

Always send me. This is very helpful

[@thisvagabondlife7132]

Freeze dried blueberries are the BEST….crunchy and delicious and never a bad one and they can stay edible for years…worth the price!

[@healthyeveryday-x9m]

Wow, such a detailed and informative video! I love how you explained the detox benefits of each food and even gave tips on how to include them in meals. Can't wait to try the garlic and lemon combo for a morning boost!

[@marilyncerezo9461]

Thanks for all the tips you share us God bless u and more power

[@goldenhealthwithandrew2210]

Anyone else feel the same way? I used to think detoxing meant starving myself on crazy diets, but this video really showed me that true detoxing comes from eating the right foods. If so, give me a like 🙌 It's amazing how natural ingredients like lemon and green tea can make such a big difference in how I feel every day.

[@davidadausuel4537]

Although you may be correct, (nobody), wants to ride on the bandwagon of ignorance. This is in (no way) insinuating that (you) are ignorant, it is just human nature. ie, the (only) child (brave) enough to (raise their hand), in a classroom of other children (afraid) to do the same. I too thought, and felt the same way as you, but now this video has given me a new perspective on detoxifying the body safely.

[@Thaythichgiachanh262]

Thanks for all your great advice. I really enjoy watching your videos, they provide a lot of knowledge and are very helpful on a daily basis in choosing food when shopping, etc. Thank you ❤✨

[@mariashieladolosa8239]

Wow great I love it. I keep on eating healthy foods and veggies so that it will come back to my body.

[@tierabaz6501]

Thanks a lot for the great video and for the great advice, information and tips 😊👍👍👍👍👍👍👍

[@Kdiefenbacher]

Love this channel! Thanks for sharing

[@emerissamuel9889]

Thank for sharing and giving those very good information about what is good for our body, it's best to eat healthy for living a good life ,👍😊

[@lukep4872]

Thank you for the info. I'm definitely going to start.

[@gwendolynjohnson7958]

Very informative and glad that all the foods led about are in my diet. A very good take away for me. Thank you for all that you do in helping us. Take care.

[@beatricepeter995]

My No.1 Blueberries😊 No garlic main cause of bile crises for me😢

[@bozenaedelman3780]

Very grateful for this channel. Thank you.

[@eloisaesteves854]

Thanks for all the tips. ❤️🙏😇👍

[@guillerminabentil-owusu737]

I enjoyed your video very much. Are walnuts as healthy as almonds? Thank you.

[@donalkinsella4380]

If you go with almonds, soak in tepid water to remove the skin. The skin on almonds are anti nutrients. They block the absorption of certain nutrients in the body. They can actually cause a deficiency.

[@gugulethumajozi]

Thank you, the video is quiet informative🤙🏽

[@iulianfeizi1017]

Very good point in this presentation . Thank you.❤

[@heidifarahani252]

Thank you so much for all important tips for healthy healthy food excellent excellent information 👍👍💐💐💐💐

[@eloisaesteves854]

🇨🇦watching you Sir,thanks for sharing❤️👍

[@Risteard156]

A excellent video on what to eat for a healthy body ❤

[@idorenyinedet1136]

Great information for good heath. Thanks so much for sharing.

[@DailyHealth2024]

Thanks for all the tips you share us

[@lynndean4411]

Thank u for this very informative video.❤🥰

[@slu2657]

Wheat grass juice 3 oz (in heLth food store) for detox ? //[ Pineapple seems to really kill germs ]. How about red & black tea ? Baking soda? For detox

[@Saluddeoro1]

Gracias

[@shirleyliggett776]

Im thankful for this channel ❤❤❤

[@cathyleposa-petraud8054]

Great Video.... Very informative..... Thank You 💕💕💕

[@emilyboikanyo8513]

Thank you these foods keeps are body healthy ❤

[@jamesrussell1979]

Very interesting and very informative 👍

[@zamhassan2249]

Thank you

[@sirenagarrido3836]

I know that are giving a lot of important information but for a person suffering from high histamine there many foods, supplements and herbs I can’t eat or take if you do a video regarding this issue I’ll appreciate so much

[@gopalanantwar]

Useful, really useful.. Appreciated.

[@ไฟเราะจันทร์รัตน์]

Thank you for charing.

[@LotusRise1000]

Thanks!

[@lonelymiyoba2003]

You are a great teacher watching you from zambia 🇿🇲 greetings

[@hsihsahtoo6844]

Thanks for sharing.

[@chibrosario5415]

What of if someone is alagic to citrus 🍊 fruit?

[@joan7674]

Thanks for the channel, very informative.

[@shirleywestbury3175]

I love ginger. Especially crystallized!! Also cardenum and cinnamon in chai tea latte. Starbuck’s chia tea latte is the best. It is perfect. Oh, and I especially like ginger snaps. I buy low sugar. Spice up your life!! Do not eat same old stuff!!!

[@somystery]

Love Milo's Sweet Tea and lemonade.

[@MadDawg-l3n]

It is very good ❤

[@NICAEXPLORE]

Thanks for sharing

[@Shalom99143]

Thank you n God bless in Jesus's. Amen❤

[@brendaparks7689]

Amen

[@brendaparks7689]

Amen

[@brendaparks7689]

Amen

[@perpetualkalero7839]

Now I have gases my stomach pains what should I do

[@sis8521]

Cloves & Cinnamon in my notes list as properties of these spices 😊👍. But there must be a lot more to find the why you have it and what you can do about it , good luck 👍

[@ThandoNgogozabantu]

❤❤Do we eat watermelon with its seeds

[@HealthyAgingPath-x8t]

i like this video

[@jacklinekerubo7694]

Cool

[@FrankZolman-jk2qr]

As you can see I hope others see this person won't let me share to newest or the other I checked but wanted others to see it as well.!!!!

[@geoffmccoll4640]

Is buying anything at aged 69 and male good for you?

[@shashankkaswankar7636]

Lemon we can daily?

[@shaymay2892]

Yes in small amounts. Please dont over do can irritate stomach

[@_Feed_Me]

I literally/coincidentally ate/drank 8 of the 12 items just today, and usually everyday. Yay! The other 4 items are in the fridge, just didn’t happen to eat them today

[@outbackatl]

Watermelon should only be eaten by itself. Eating with other foods will not allow the other foods to digest properly.

[@KeunBerner]

Chiaseeds???? I have to ask what is it......

[@curaxa]

Chia seeds are nutrient-rich seeds high in omega-3s, fiber, and protein. They can be added to drinks, yogurt, or salads.

[@somystery]

Matcha green tea is the best 😄

[@lonelymiyoba2003]

Wow

[@stephaniesollo2213]

How to I clean my life from toxic people's

[@Doberman_Pinscher_Lover]

Red kidney beans cleans me like nothing else

[@moladhdodhia164]

Kellogg's Raisin Bran 😊

[@amindagoring420]

😊

[@slu2657]

​@@moladhdodhia164❓

[@zanelebusang4808]

Wow this is worth listening to and taking action

[@heidin.5998]

😂😂😂

[@racquelharris7410]

Amen

[@Milton-m1c]

Do you have any tips for maintaining a healthy diet every day? Feel free to share with everyone

[@gopalanantwar]

Temple ! Yeh , true U are .. Cleanse, detox,, and supplement your Temple thru vegans ... n , then ,invite thy omnipotent to enhance and evaluate. God bless every being...

[@perpetualkalero7839]

Ginger makes my stomach pains

[@palms235]

✊🏿✊🏿✊🏿✊🏿✊🏿✊🏿☝🏿

[@jonathanbryant7166]

Left out a few

[@somystery]

Ginger bread 😊

[@somystery]

Chia pets😊

[@FrankZolman-jk2qr]

This is sweet whatever this is on the end of my name is not me it's my hacker for 7 months hope the government sees this one!!!

[@tommac21]

Don't worry your body detoxifies itself

[@darwinmonzingo9738]

I'm gonna say this much adding blueberries to healthy muffins or pies has me laughing to death.... a ridiculous way to use blueberries adding carbs and sugar and pie crust. as if blueberries are not pleasant to eat. the entire point was there low G index and G load. DONT RUIN IT! 😂

[@somystery]

Love tumeric potatoe chips, Zapp's.

[@user-hr5pc3rt2n]

It's turmeric. You forgot the first r.

[@ANTHONYDANIEL-bu3tr]

🗣️ ❄️💦 THANK YOU , YOUR THE BEST .

[@roberta9833]

🙏😃👏👏👍

[@hell3-bz7dh]

dope

[@emmaghasparian-eo3qr]

Mark it looks like you do not want people to understand what you are talking. About . You are so unpleasant speak clear and stop lugging while you are talking

[@davedanny9053]

😮❤help me pleSe I have stroke my left foo cNt walk😊

[@HilariousZone68]

Love this channel! Thanks for sharing

[@curaxa]

Glad you enjoy it!