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Self-confidence and motivation are interrelated factors that could enhance a person's performance. Self-confidence refers to the feeling of worthiness one feels towards oneself. Motivation is the inner force that initiates, manages, and sustains action. People can also think of it as the mental energy or power that helps them achieve their goals. Based on several studies, it was found that self-confidence was positively and significantly correlated with motivation. Self confidence boosts self motivation which ultimately enhances the performance level of individuals. A person may be highly motivated if they adopt habits and behaviors that increase self-confidence. A low level of self-confidence is a major barrier to success for many. Confidence is negatively affected by certain habits. In this self help video, Dr Mary Matilda shares seven habits that adversely affect our self confidence. As Theodore Roosevelt once said, "Believe you can and you’re halfway there."
#selfconfidence #selfmotivation #MaryMatilda
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (M.Sc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
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