7 Health Benefits of Matcha Tea: The Ultimate Guide to a Healthier You!

[@ismaelhernandez1873]

Moringa and matcha is a human powerhouse!

[@StevenGianatasio]

Helps Diabetes Too. 👌

[@MedicalCentric]

@StevenGianatasio Absolutely! Staying hydrated is beneficial for managing diabetes as it helps maintain proper blood sugar levels and supports overall bodily functions. Drinking enough water can also aid in preventing dehydration, which is particularly important for individuals with diabetes. Plus, opting for water over sugary drinks can help manage caloric intake and blood sugar spikes. Keeping hydration in mind is a great strategy for overall health! 👌

[@Raghad-ek3eo]

Great video

[@porddaed]

Matcha is only healthy if taken as is (no milk, no sugar). also, the quality of matcha is essential, get the ceremonial type (as evidenced by lush green powder) grown in japan

[@SumanMukheja-jp1mh]

Planet Ayurveda's Tulsi green Tea improves digestion.

[@MedicalCentric]

thnak you for sharing

[@shirlyannanosa7512]

❤❤❤