7 Proven Benefits Of Olive Oil

[@paulinelouison6933]

1. Protection Against Heart Disease 2. May Help Prevent Diabetes 3. May Reduce Pain & Inflammation 4. Supports Brain Function & Reduces Alzheimers Risk 5. May Help to Reduce Risk of Certain Cancers 6. Antibacterial Properties 7. May Help Prevent Strokes

[@jackiebennett3762]

Thank ypu

[@reynasalinas2215]

I wake-up go potty and take my shot of olive oil around 4 and 5 a.m. Back in bed feeling my tummy gurgle I go back to sleep until time for my Synthroid tab. I go for heart Echogram soon. Good news I hope.

[@HealthRX]

Wishing you all the best.

[@elsa7810]

I have always valued the knowledge of the pharmacist in medicine .🙏

[@robertacarroll8481]

WOW amazing thank you so much for the great information. I drink 1 1/2 tablespoons of olive oil plus 1 tablespoon of fresh squeezed lemon juice every morning daily on a empty stomach wait 30 minutes before I eat or drink coffee. From what I have researched it is extremely beneficial to our bodies. From what you are saying the olive oil is also extremely good for us thank you for your research .

[@mshahid1258]

It mentions in Quran about olive and figs goodness over fourteen hundreds of years ago you can check

[@sheronrodriques1016]

You're a God sent. Thank you for the information and I pray God's richest blessings on you as you continue your good work. God bless.

[@johnm2991]

Tremendous insight and valuable information provided with each video! 💯

[@barbaramelady110]

What YOUR opinion on Black Seed Oil?

[@zeebest1004]

ALL oils are bad for you…

[@Robescocia]

Great presentation Doctor 8:05

[@HealthRX]

Glad you liked it. Thanks for watching.

[@erickgawiikema1693]

Thankyou for the benefit of olive... keep in touch on your website...❤❤

[@HealthRX]

You are very welcome.

[@karahamil3657]

I use only EVOO but only about 1 tablespoon … got to up my intake ! I eat no processed foods . What are your thoughts on flax seeds ? I also take those

[@HealthRX]

Congrats on not eating any processed foods. It’s a struggle for a lot of people. Flaxseed is great. Good source of protein, fiber and omega 3s. Have it on my video list.

[@DeeKru]

Not a bad idea to start slow

[@chillydawgg4354]

I heard men shouldn't eat flaxseeds, is this true

[@drhanafayyad4347]

Simply thank u for this comprehensive yet brief review

[@ash9x9]

EVOO, single cold press, organic, only then the benefits accrue.

[@HealthRX]

Agreed. Video coming up on this topic.

[@jonathanbaca1500]

Great Information.

[@randyehrick8011]

Thank you!👍

[@HealthRX]

You're welcome!

[@Bionic_body]

Thank you so much 🙏🏾

[@stevehoschek1669]

Excellent video!

[@HealthRX]

Glad you liked it!

[@HenryDWilliams-tr5gt]

Thank you Doctor Kwaku for health benefits of extra Virgin olive oil.

[@HealthRX]

My pleasure

[@pearlshaw7305]

Sounds really powerful

[@stanwealthtv7084]

It cure my ulcer thank u Jesus

[@pilarrayo7626]

Thank you so much God bless you always

[@HealthRX]

You’re welcome. God bless you too.

[@anhthai7550]

Wow, that’s amazing. Thank you.

[@brunojones2308]

I have been taking a shot every morning

[@HealthRX]

Haha! I like how you describe it as a shot. Better this shot than something else that comes to mind. Thanks for watching.

[@sharonl3722]

Thank you for this video! Really great information!

[@HealthRX]

My pleasure.

[@epereomins8971]

Thanks so much.... for going straight to the point.

[@Ded-Ede]

6:14 it is also important to note that Mediterranean diet contains of mostly fruits and vegetables and nuts m, grains and little to no meats, right?

[@zeebest1004]

There are NUMEROUS “Mediterranean” diets. Italy is not the only country in the Mediterranean area!

[@karlbrooker2024]

4 table spoons of oil a day everyday and feel great

[@larryharvey7709]

So what is the effect of olive oil on FMD? All oils, both animal and plant derived, tend to worsen endothelial function. Within hours of ingesting fat, arteries stiffen and the ability to dilate is impaired. A 1999 study measuring FMD after the ingestion of high-fat meals reported a “three-hour decline in FMD after subjects ingested a traditional meal of a hamburger and fries or cheesecake. Olive oil was found to have the same impairment to endothelial function as the rest of these high-fat meals.” And a 2007 study showed a similar detrimental effect on endothelial function after the intake of olive, soybean, and palm oils.

[@Mrgrt616]

Plus, olive oil is the only oil that God spoke highly about in the Bible.

[@karlbrooker2024]

It was indeed

[@waynekitchens6184]

What about the phthalates found in almost all brands of olive oil according to the Mamavvation report that could cause health problems

[@Mrs.TJTaylor]

Not to mention the fact that EVOO is delicious!

[@HealthRX]

Facts.

[@ferdinandbellavance5045]

Thank you for the good information, I did not realize how good this product, so I informed myself more about the best genuine, extra virgin oil ,I came to find out that a large amounts is not real good stuff, but fake, until I find out what to look for the real good oilive oil, I would suggest to your reader to research wich one is the good oilive oil.Ferdinand

[@deeschmid9579]

Thank you !!! 👍😉

[@HealthRX]

My Pleasure!

[@Ded-Ede]

I ran out of olive oil. Can I use olive leaves or coconut oil to get the same brain and antioxidants health benefits?

[@TheHometune]

Olive leaf

[@richardpauly1635]

The leaves taste horrible

[@thevantran148]

Thank you

[@voxhomepets.7820]

Thanks again

[@HealthRX]

Most welcome.

[@amyclaypoole3734]

How much olive oil should we consume daily?

[@maxmeyer74]

Are the benefits the same when you cook or fry with olive oil?

[@ash9x9]

yes but best taken raw as it is..

[@Ded-Ede]

Definitely not. Cooking and heat reduces / kills the life giving properties of food along with any bacteria.

[@AnitaBoadiwahSarpong]

Thanks doctor, please am suffering of H Pylori, which olive oil is good for me.

[@parlerbassapourlesnuls3397]

What about african oil like red palm oil ?

[@DeionHarris]

hell no palm oil is trash its bad for the heaart throw that mess away

[@JovaniYang]

thank you so much

[@mshahid1258]

It mentions in Quran about olive and figs goodness over fourteen years ago

[@MelindaAlonzo-g7t]

❤❤thank you

[@HealthRX]

You are welcome!

[@Carlentines1880]

Lovely

[@danghuynh1611]

👍👍👍❤

[@niloyu105]

❤❤❤

[@richardpauly1635]

Put it on salad

[@HealthRX]

Exactly!

[@berthaorozco6589]

Anytime OLY holo

[@omintacalandada2249]

p

[@SteveStar3000]

Yes Extra Virgin Olive Oil 0:30 Had some this morning Tastes like Ass Concrete and Salt

[@paulm8214]

Try kosterina. Tastes greT. But pricey