7 Proven Benefits Of Olive Oil

[@paulinelouison6933]

1. Protection Against Heart Disease 2. May Help Prevent Diabetes 3. May Reduce Pain & Inflammation 4. Supports Brain Function & Reduces Alzheimers Risk 5. May Help to Reduce Risk of Certain Cancers 6. Antibacterial Properties 7. May Help Prevent Strokes

[@jackiebennett3762]

Thank ypu

[@michaelparrison1766]

Thank You: God's Blessings ❤️ 🙏 .......

[@elsa7810]

I have always valued the knowledge of the pharmacist in medicine .🙏

[@reynasalinas2215]

I wake-up go potty and take my shot of olive oil around 4 and 5 a.m. Back in bed feeling my tummy gurgle I go back to sleep until time for my Synthroid tab. I go for heart Echogram soon. Good news I hope.

[@HealthRX]

Wishing you all the best.

[@robertacarroll8481]

WOW amazing thank you so much for the great information. I drink 1 1/2 tablespoons of olive oil plus 1 tablespoon of fresh squeezed lemon juice every morning daily on a empty stomach wait 30 minutes before I eat or drink coffee. From what I have researched it is extremely beneficial to our bodies. From what you are saying the olive oil is also extremely good for us thank you for your research .

[@mshahid1258]

It mentions in Quran about olive and figs goodness over fourteen hundreds of years ago you can check

[@johnm2991]

Tremendous insight and valuable information provided with each video! 💯

[@sheronrodriques1016]

You're a God sent. Thank you for the information and I pray God's richest blessings on you as you continue your good work. God bless.

[@barbaramelady110]

What YOUR opinion on Black Seed Oil?

[@zeebest1004]

ALL oils are bad for you…

[@eduardomalabriga-cs1sb]

Thank you Sir for your informative

[@drhanafayyad4347]

Simply thank u for this comprehensive yet brief review

[@Robescocia]

Great presentation Doctor 8:05

[@HealthRX]

Glad you liked it. Thanks for watching.

[@cleveland2810]

Great video. Time well invested on my behalf.

[@HealthRX]

Glad it helped!

[@beryllinderoth7462]

Thank you for your information

[@erickgawiikema1693]

Thankyou for the benefit of olive... keep in touch on your website...❤❤

[@HealthRX]

You are very welcome.

[@karahamil3657]

I use only EVOO but only about 1 tablespoon … got to up my intake ! I eat no processed foods . What are your thoughts on flax seeds ? I also take those

[@HealthRX]

Congrats on not eating any processed foods. It’s a struggle for a lot of people. Flaxseed is great. Good source of protein, fiber and omega 3s. Have it on my video list.

[@DeeKru]

Not a bad idea to start slow

[@chillydawgg4354]

I heard men shouldn't eat flaxseeds, is this true

[@Bionic_body]

Thank you so much 🙏🏾

[@randyehrick8011]

Thank you!👍

[@HealthRX]

You're welcome!

[@LeelaFelix-dc7gr]

Very informative

[@pearlshaw7305]

Sounds really powerful

[@sarojrai5642]

Great video, thanks

[@HealthRX]

My pleasure.

[@jonathanbaca1500]

Great Information.

[@stevehoschek1669]

Excellent video!

[@HealthRX]

Glad you liked it!

[@stanwealthtv7084]

It cure my ulcer thank u Jesus

[@anhthai7550]

Wow, that’s amazing. Thank you.

[@pilarrayo7626]

Thank you so much God bless you always

[@HealthRX]

You’re welcome. God bless you too.

[@sharonl3722]

Thank you for this video! Really great information!

[@HealthRX]

My pleasure.

[@thevantran148]

Thank you

[@epereomins8971]

Thanks so much.... for going straight to the point.

[@ash9x9]

EVOO, single cold press, organic, only then the benefits accrue.

[@HealthRX]

Agreed. Video coming up on this topic.

[@voxhomepets.7820]

Thanks again

[@HealthRX]

Most welcome.

[@Ded-Ede]

I ran out of olive oil. Can I use olive leaves or coconut oil to get the same brain and antioxidants health benefits?

[@TheHometune]

Olive leaf

[@richardpauly1635]

The leaves taste horrible

[@JovaniYang]

thank you so much

[@HenryDWilliams-tr5gt]

Thank you Doctor Kwaku for health benefits of extra Virgin olive oil.

[@HealthRX]

My pleasure

[@brunojones2308]

I have been taking a shot every morning

[@HealthRX]

Haha! I like how you describe it as a shot. Better this shot than something else that comes to mind. Thanks for watching.

[@amyclaypoole3734]

How much olive oil should we consume daily?

[@waynekitchens6184]

What about the phthalates found in almost all brands of olive oil according to the Mamavvation report that could cause health problems

[@harpalbhardwaj120]

Will it harm you if you take a spoon full of olive oils.

[@deeschmid9579]

Thank you !!! 👍😉

[@HealthRX]

My Pleasure!

[@Mrs.TJTaylor]

Not to mention the fact that EVOO is delicious!

[@HealthRX]

Facts.

[@ferdinandbellavance5045]

Thank you for the good information, I did not realize how good this product, so I informed myself more about the best genuine, extra virgin oil ,I came to find out that a large amounts is not real good stuff, but fake, until I find out what to look for the real good oilive oil, I would suggest to your reader to research wich one is the good oilive oil.Ferdinand

[@karlbrooker2024]

4 table spoons of oil a day everyday and feel great

[@maxmeyer74]

Are the benefits the same when you cook or fry with olive oil?

[@ash9x9]

yes but best taken raw as it is..

[@Ded-Ede]

Definitely not. Cooking and heat reduces / kills the life giving properties of food along with any bacteria.

[@AnitaBoadiwahSarpong]

Thanks doctor, please am suffering of H Pylori, which olive oil is good for me.

[@MelindaAlonzo-g7t]

❤❤thank you

[@HealthRX]

You are welcome!

[@Ded-Ede]

6:14 it is also important to note that Mediterranean diet contains of mostly fruits and vegetables and nuts m, grains and little to no meats, right?

[@zeebest1004]

There are NUMEROUS “Mediterranean” diets. Italy is not the only country in the Mediterranean area!

[@larryharvey7709]

So what is the effect of olive oil on FMD? All oils, both animal and plant derived, tend to worsen endothelial function. Within hours of ingesting fat, arteries stiffen and the ability to dilate is impaired. A 1999 study measuring FMD after the ingestion of high-fat meals reported a “three-hour decline in FMD after subjects ingested a traditional meal of a hamburger and fries or cheesecake. Olive oil was found to have the same impairment to endothelial function as the rest of these high-fat meals.” And a 2007 study showed a similar detrimental effect on endothelial function after the intake of olive, soybean, and palm oils.

[@Mrgrt616]

Plus, olive oil is the only oil that God spoke highly about in the Bible.

[@karlbrooker2024]

It was indeed

[@Carlentines1880]

Lovely

[@mshahid1258]

It mentions in Quran about olive and figs goodness over fourteen years ago

[@parlerbassapourlesnuls3397]

What about african oil like red palm oil ?

[@DeionHarris]

hell no palm oil is trash its bad for the heaart throw that mess away

[@danghuynh1611]

👍👍👍❤

[@niloyu105]

❤❤❤

[@richardpauly1635]

Put it on salad

[@HealthRX]

Exactly!

[@berthaorozco6589]

Anytime OLY holo

[@SteveStar3000]

Yes Extra Virgin Olive Oil 0:30 Had some this morning Tastes like Ass Concrete and Salt

[@paulm8214]

Try kosterina. Tastes greT. But pricey

[@omintacalandada2249]

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