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Brainwashing is a form of emotional abuse that washes the victim "clean" of any healthy, independent thinking. In part one of this mini-series, psychotherapist Mary Jo Rapini walks you through 7 common tactics an abuser may use to try to control you. In the second episode, she'll show you how to escape a brainwashing abuser and explain why so many victims stay victims.
Listen to the podcast version: / 7-tactics-of-brainwash...
Trying to identify or escape from emotional abuse? Download my 7 page workbook: www.maryjorapini.com/product-p...
Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!
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