7 Things I Learned Helping Thousands With Depersonalization

7 things I have learned working with depersonalization and derealization sufferers.
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#dpdr #depersonalization #derealization
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Welcome to the official KZbin Channel of Jordan Hardgrave - Certified trauma and resiliency life coach with a mission to transform the way we approach mental health.
Having grappled with a variety of mental health challenges including trauma, depersonalization/derealization, panic attacks, depression, and various forms of anxiety, I've personally experienced the struggle and desperation these symptoms can cause. Thankfully, I discovered a body-based healing method that not only brought me permanent healing, but also a new sense of purpose - to help others journeying through similar struggles. On this channel, you will find videos centered around mental health issues, strategies to overcome them, and tools to help you build resilience.
By subscribing and hitting that notification bell, you'll be the first to know whenever I release new videos. Every video is designed to empower, educate, and offer practical steps towards healing from trauma and it's associated symptoms.
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💯 Ready to overcome trauma & reclaim your life in as little as 12 weeks?
Get a 24-hour pass to our Depersonalization Healing Masterclass! Uncover a 5-Step Strategy eliminating depersonalization symptoms in as little as 4 weeks. This masterclass shows how depersonalization/derealization is connected to trauma, how to break free from those symptoms, anxiety & other symptoms, why discussing past traumas can worsen them, & how to heal using body-based strategies.
Learn from the story of a client who healed after 18 years in under three months. No need to recall past traumas to heal. Join now to start a future free of trauma.
5shiftsmasterclass.coachjorda...
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📚 DISCLAIMER:
Nothing I say should by email or in any form of communication replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental health condition. I am also unable to prescribe medication or give any advice about medication other than my general opinion.
Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental health condition. Thank you.
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#JordanHardgrave #Depersonalization #Derealization

[@coachjordanhardgrave]

I hope this video encouraged you. There is hope! If you want to work with me and my team one-on-one to become symptom free: 5shiftsmasterclass.coachjordanhardgrave.com/webinar-page

[@7juno]

I teared up a bit when you mentioned school stress. I used to be a really good student, but when I got into highschool the expectations were terribly high and I ended up not being able to keep up (also due to some other events I believe). I barely managed to graduate, and was depersonalized by the end of it. I suspect there are other things that have contributed to my dpdr, but my current therapist doesn't seem to "get it" entirely. Thank you for all the work you do. It's much appreciated.

[@emmaprocter4062]

Jordan I cannot thank you enough. I have had a terrifying few months of dpr and am now getting back into my body (quit drinking, exercising, changing my diet, scaling back stressful work). Your videos resonated profoundly and have given me hope. I keep telling myself I'm a complex trauma recoverer not sufferer. I still have a way to go but you bring massive relief.

[@HogsRus23]

I absolutely love this comment!

[@miked5487]

After 1+ year of feeling it 24/7 the symptoms are definitely terrifying and become a focus it makes sense that so many think this way. Its intuitive too.

[@venomsward5497]

No, Jordan. We should thank you for all.

[@agua.de.cheiro]

Jordan, you are a truly a hero! Thank you for helping us all out here ❤ I would love a video on how to keep a preventative lifestyle while being a parent. Would like to be a mom, but I am wondering if the pregnancy hormones, the sleepless nights, less time for myself etc. will ruin all of the good work I have been doing in the last years.

[@cattmahr9855]

I really enjoy your videos. I’m going thru it right now

[@giannicrawford3640]

thank you thank you bless you for the work you are doing

[@coachjordanhardgrave]

I appreciate that

[@HogsRus23]

❤❤❤

[@Bosanska19Ljepotica]

Whats with help in other languages? There are so many people who want your help ,but dont understand english? And another question, did your program also help with anxiety symptoms after of DPDR?

[@drunklemike6989]

Hey Jordan I’ve been praying for an opportunity to talk to you. Can you help me pray for the opportunity…

[@sparkely1122]

Would love your opinion on this one. I’ll try and make it short. Very traumatic childhood, age 11 had my very first panic attack in the bathtub. I was alone in my house that day. Following that I went into complete depersonalization. Nonstop 24 seven up until the age of 24. I started drinking and it basically got rid of it although I’m not advocating for alcohol. I have done so much interwork so so much healing. It’s unbelievable I would love to actually share my story one day to help others. Here’s the thing I recently Started healing some trauma with my parents. A lot of anger has been coming up as of about a month or so ago when I started diving a bit deeper I’m now stuck in deep personalization again 24 seven. It doesn’t make me anxious because I know what it is, but it is uncomfortable and I’ve been trying to just witness the feelings and allow it to be here. But why is it here? I’m not under any stress whatsoever

[@AsiaGBT]

Plz help me

[@coachjordanhardgrave]

Apply to work with us. riseunlimited.net/recover

[@un.inspired]

Hey Jordan, I have struggled with DPDR for quite a bit now but your videos have genuinely helped me understand it so much. It’s a heavy job I can only imagine, look after you and do what’s right for you but all of us here will always be so grateful for anything you do! Rosie 🩵

[@HogsRus23]

❤❤❤