7 TIPS TO STAY ON TRACK WHILE TRAVELING | HEALTH & WELLNESS

Hi! I hope you enjoy today's 7 tips to stay on your health 7 & fitness journey while on vacation! This is my new channel so please subscribe! ❤️
Cruise: 3 Day Disney Wish out of Port Canaveral. Nassau Bahamas and Disney's private island Castaway Cay
Head to my IG alexandreagarza to watch my review on our trip!
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[@AlexandreaGarza2]

Hi everyone! Happy Monday, hope you all had a great weekend/mother's day Just wanted to say thank you for all the support you have shown me since starting this new channel. ❤ you all! Enjoy the video!

[@HeatherAudreyLapier]

Great tips! I have embraced living healthy while on vacation and it has helped me enjoy travel so much more because I feel great!

[@_MelissaS]

One of the good things about cruises is that there are always healthier options available and the portions aren’t huge like at a restaurant. My fiancé and I always want to try a couple of different things on the menu so we order whatever we want to try and share it. It’s also a great opportunity to try different things because if you don’t like something, that’s ok, they’ll bring you a different item. That churro waffle is making me want to go on a Disney cruise haha! Glad you and your family enjoyed it!

[@AlexandreaGarza2]

That's what we did as well, and yes the churro waffle makes me want to go back!

[@biancaroche4571]

Super helpful! I am going to the Bahama's for my honeymoon and it's all inclusive. I can't wait to eat/drink some special treats while still making sure to nourish and fuel my body. 🙂

I have no questions but I wanted to say how much I'm loving this channel and your new outlook on everything. I've followed you since your wedding content! Love you!❤

[@AlexandreaGarza2]

I'm so glad! Thank you!

[@ashleys4652]

A cruise vlog would be so fun and I am sure tons of your KZbin viewers would love it.

[@HeatherAudreyLapier]

The honest approach to a healthy lifestyle is so needed, I feel so empowered!

[@cynthiagarza8856]

Love all of these tips. So informative. I can’t wait to be on vacay together next week. I will just eat what you eat. 🥰

[@alexandracristinaa]

I love this! This all or nothing mentality has been a struggle for me as well. Trying to enjoy life while keeping a balanced diet is always a struggle. Thanks for the tips!

[@AlexandreaGarza2]

So true!

[@bekahwestcott2898]

Love this! So so practical. I love how much you emphasized eating to feel your best! I went on a Disney cruise last fall and found it so easy to find healthful and delicious foods as well. When chasing kids on a vacay- ya need the good energy! Lol

[@AlexandreaGarza2]

exactly! Thank you for watching

[@kelseyveert7822]

@@AlexandreaGarza2yes thank you so much for focusing on feeling the best vs obsessing over weight and calories. Makes this feel like a safe space!

[@laurenluebbers3426]

Loving your new channel Alex! Feels laid back and fresh🌤️ Love my Monday cardio getting to watch!

[@AlexandreaGarza2]

Yay! Thank you!

[@SheWolfMom]

Loving this information, I saw a dietician today and she talked about the importance of fiber as well. We are huge cruisers and there is definitely a way to make healthy choices on the ship. We always book our next cruise while on our cruise haha, best vacations ever.

[@AlexandreaGarza2]

Aw love it! So fun

[@daniellemartinez9254]

Great advice I’m going to take these tips into my summer trips ❤

[@AlexandreaGarza2]

Have fun!

[@kaitthegreat2012]

I’ve been watching every Monday! Love ya gal 🥰

[@AlexandreaGarza2]

thank you so much!

[@BartTonya12]

So good!

[@April-kk4of]

Thank you for posting this. I still regularly refer to your 30A/Alys beach trip with your mom and sister video where you talked about how you stay healthy. I refer to it whenever I am about to travel! I have never been on a cruise but I have celiac so this is good to know for the future.

[@AlexandreaGarza2]

Was really impressed about the healthy food options! Disney is always super good about asking about food allergies

[@aynsleewillis4031]

Heading on a Disney cruise this weekend and was wondering how/when you special ordered the churro waffles?? They look AMAZING!!

[@AlexandreaGarza2]

Aw have fun! Ask your server ❤️ I’m not sure if every ship does it but they will know

[@emmahoytlowrey]

Your videos are helping me so much on my health journey! Thank you!

[@AlexandreaGarza2]

so glad! Thank you for watching ❤️

[@carlaridley2307]

This is all so helpful , I love how informative you are . I do have a question I cannot seem to fall in love with water ? Any sugestions

[@AlexandreaGarza2]

The electrolytes make it taste great

[@princessona85]

Great Video!! Thank you!

[@AlexandreaGarza2]

You are welcome!

[@Meeshhhh]

A 5k on a cruise!? Ok could literally never be me but wow so impressed!

[@AlexandreaGarza2]

We just walked! It was a fun way to see the island

[@behman1898]

I'm loving your new channel! Can I ask, where is your small cross necklace from?

[@AlexandreaGarza2]

Sami Jewels

[@kaitthegreat2012]

What was the water refill situation? Did they have water bottle fill stations or how did you keep your cup filled up?

[@AlexandreaGarza2]

I believe they had water refill stations throughout the ship but they had water stations all over the pool deck

[@RiseShine123]

❤

[@foifoi8322]

Can you take Fairlife protein shakes in the cruise?

[@AlexandreaGarza2]

I don't think so the core power one I bought at the cafe.

[@dominiquefaith1045]

Are we getting a cruise vlog on the vlog channel? ❤

[@AlexandreaGarza2]

no I made the vlog channel private awhile back. Sorry!

[@Veggiemomcooks]

Great video! I can’t wait for the Q&A on Instagram

[@AlexandreaGarza2]

Thank you!