7 Ways To Build Stamina Like a Military Cadet

[@SSBCrackExamsYT]

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[@aagapa]

1)Set your pace gradually 2)Eat right 3)High intensity interval training 4)Stay hydrated 5)Do what you like 6)Add some strength 7)Get plenty of rest

[@GouthamGNair-uc1wx]

I started my fitness journey when I was in 11th, now one year has got by, and the improvement I can see is unbelievable ,not only physically, but also the mental strength the physical exercise and a proper diet will give u is quiet impressive .So don't wait ,Go For It!!!

[@RajThakkar248]

What do you do for fitness, bro? I just entered class 12th. Havent had unhealthy since months but dont train either. Little guidance would really help🙂

[@GouthamGNair-uc1wx]

@@RajThakkar248 Don't go to a gym for physical fitness bro ,just go for a run in the morning(a couple of kms maybe),get a proper sleep for almost 7-8 hrs, just do some pushups, pullups, planks whatever you like on a regular basis and you're good to go!!!

[@RajThakkar248]

@@GouthamGNair-uc1wx Thanks😊

[@tiwariraghvendra925]

0:21 this is reality more than half of defence aspirants sirf pop ya phir adventures ki photo dekh kar motivate hote hai but real me to vo vha tk pahuchne wale k struggles ke baare m sochte hi nhi 😢😢

[@HarryPotter9996.]

😂😂😂

[@learnitmyway5848]

If I'm 22 and not so physically fit. I played very less physical games since childhood. Should I think of joining army ?

[@nitinrao2357]

yes you should not only think but also act as soon as you can.

[@AvengerCrazy]

Thank You 👌

[@rohanbadodekar2475]

I've already started my fitness journey its been 2 years ❤

[@shaheerahmad7340]

Good Is that your photo in profile??

[@GaneshPatil-o6l]

Which is the appropriate age to start preparing for NDA?

[@Janmesh_Dj2212]

From 16 years

[@shortbyprince]

As early as students eye open

[@deepanshubadhryal7082]

Day u made it crystal clear to ur mind

[@amol_01234]

​@@shortbyprince💯

[@Guyonz900]

Bhai jab nda ki samjh ho usi din se start krde mene 4 attempt diye last me ssb diya merit out ho gya abhi result aya tha usme ❤

[@editsdharma108]

How can i know im right for the military, is it my destiny?

[@editsdharma108]

@rajnisharma9050 Bhai mereko confusion ho rhi bohut

[@anupam2208]

@@editsdharma108 prepare and appear for the exam..

[@editsdharma108]

@@anupam2208 But I haven't decided if I wanna be an army man yet. That's my question how do I know if it's my destiny

[@tapti_educational_hub]

Thanks ❤

[@NEHALSHAWNDSILVA]

In one of your article it says crpf personnel also join RR is it true

[@NARASIMHA_KANTETI]

Yes, rashtriya rifles is a voluntary ci force... U can join whether you're in army or capf doesn't matter

[@NEHALSHAWNDSILVA]

@@NARASIMHA_KANTETI ok.. only ACs or other ranks can also join

[@NARASIMHA_KANTETI]

@@NEHALSHAWNDSILVA gates are open for everyone 🫴❤️

[@hacker22554-]

Brother they replace rr not join rr

[@vysakvk301]

The last one- rest, thats not in Army😂

[@barjindersingh5514]

Zero stamina hota ha inka dekha ha humne 😂😂

[@shortsinfinity_6]

Accha

[@barjindersingh5514]

@@shortsinfinity_6 Ha g

[@chaitanyakrishna1454]

Kinka?

[@barjindersingh5514]

Officers ka

[@nishurana8348]

In mother's tummy