Soooo glad you don’t dont the audits anymore!!!!! It’s a losers game wasting businesses owners time. This is good.
@allanstevenson82238 күн бұрын
Im carnivore for 18 months also intermittent fast . Cured loads of ailments and off all meds . Also gone from 21 stone down to 13 . Well done pj
@PJAudits8 күн бұрын
That's brilliant mate 👍👍👍
@ddjohnstone37228 күн бұрын
Well done so far PJ looking thinner in the face already ❤🎉
@PINACI8 күн бұрын
Eat less, move more ! Just tweak what you eat and if you eat breakfast, lunch and dinner then just skip one. No need to starve yourself.
@PJAudits8 күн бұрын
Fasting is good for you
@PINACI8 күн бұрын
@@PJAudits Comment keeps getting removed ! fasting can also have negative effects, including: Headaches and dizziness, Inability to concentrate, Flare-ups of long-standing health conditions like gout. Alteration in the way certain medications are absorbed and used by the body. People who are pregnant, breastfeeding, diabetic, or have a condition that requires you to keep a close eye on your blood sugar levels should avoid fasting.
@PJAudits17 сағат бұрын
Nope
@CJRSBK8 күн бұрын
Eat mixed diet lower portion sizes go gym weight come off....but we'll done loosing weight I'm doing same
@Afro3dprinter8 күн бұрын
Are you diabetic? What medication are you on? Did you continue to take medication whilst fasting?
@philcollinson3288 күн бұрын
I am keeping a beady eye on you PJ 🧐..My wife has greying dreads the same length as yours and she already thought you look amazing...Now you're stripping? ...Bloody showoff! Great vid mate and well done with your fast.🤣🤣🤣
@Matt-E-Mulsion4 күн бұрын
Where have all the audits gone ??? have you give up??
@andrewwigley12528 күн бұрын
Well done mate ,i dont usually eat after 2 .00 pm and breafast at 7,00 am thats 17 hrs most days it quickly becomes a way of life ,im so slim and eat a well balanced diet with plenty of fruit n veg my calorie intake is the same just a smaller window with less insulin spikes.
@uknick12info18 күн бұрын
I couldn’t do it. I’m diabetic.
@PJAudits8 күн бұрын
In the right conditions it can cure diabetes
@philcollinson3288 күн бұрын
I was diagnosed type 2 diabetes aged 51....I went from 18 stone down to 12 stone inside 6 months just by cutting down my sugar intake. Cost me a fortune in new clothes 😧
@djollieuk8 күн бұрын
Cant cure diabetes bro
@Lewy_Seymour8 күн бұрын
Can only cure type 2 diabetes not type 1 as type 1 is an autoimmune disease and has nothing to do with weight or lifestyle. My daughter was diagnosed at 7 years old and now 11 years old.
@shh_you_are_wrong8 күн бұрын
@@PJAudits I wish that was true but it isn't
@josephthompson13188 күн бұрын
Omly loose about 2.5lbs per week to re programme yr body weight norm